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This is a guide to movesets and best builds for using Regice in competitive play for the games Pokemon Scarlet and Violet (SV). Read on for tips on the best Nature, EV spreads, Movesets, Tera Type, and Held Items to use with Regice, as well as its strengths and weaknesses.
| Regice - Related Guides | |
|---|---|
List of Contents
| Nat. Dex #378 | Type | |
|---|---|---|
Regice
|
||
| Abilities | ||
|
Clear Body Ice Body (Hidden) |
||
| Weak to: | ||
| (2x) | ||
| Damaged Normally By: |
(1x) | |
| Resists: | (0.5x) | |
| Ability Name | Description | |
|---|---|---|
| Clear Body | Prevents other Pokemon from lowering the user's stats. | |
| Ice Body (Hidden) |
The user gradually heals 6.25% of its max HP in a Snowstorm. | |
| Stat | Value | Rank |
|---|---|---|
| HP | 80 | 247 |
| Atk | 50 | 676 |
| Def | 100 | 119 |
| SpAtk | 100 | 155 |
| SpDef | 200 | 1 |
| Speed | 50 | 568 |
| Total | 580 | 83 |
| Stat | Max | 0Nat | 0EV | -Nat | Min |
|---|---|---|---|---|---|
| HP | 187 | 187 | 155 | 155 | 140 |
| Atk | 112 | 102 | 70 | 63 | 49 |
| Def | 167 | 152 | 120 | 108 | 94 |
| SpAtk | 167 | 152 | 120 | 108 | 94 |
| SpDef | 277 | 252 | 220 | 198 | 184 |
| Spd | 112 | 102 | 70 | 63 | 49 |
| Best Natures | ||
|---|---|---|
| Modest (+Sp. Atk, -Atk) |
||
| Build Name | Recommendation |
|---|---|
| Assault Vest | ★★★ |
| Nature | Modest (+Sp. Atk, -Atk) |
|---|---|
| EV Spread | Def 252 / Sp. Atk 252 / Sp. Def 4 |
| Final Stat Values | HP 155 / Def 152 / Sp. Atk 167 / Sp. Def 221 / Spe 70 |
| Ability | Ice Body |
| Tera Type |
|
| Held Item | Assault Vest |
| Moveset | ・
Ice Beam
・ Thunderbolt ・ Flash Cannon ・ Tera Blast |
|
||
|---|---|---|
| Ability | Held Item | |
| Ice Body |
|
|
The Ability chosen for this build is Ice Body. This lets Regice recover some HP at the end of every turn as long as it is Snowing.
If you are not bringing an ally that can set up the Snow, then it is best to not use Regice at all.
The item chosen for this build is an Assault Vest. This boosts its already insane Sp. Def stat by 50%, making it nearly impossible for special attackers to knock it out.
| Ice Beam | Thunderbolt |
| Flash Cannon | Tera Blast |
Ice Beam is its best STAB Ice-type move with no downsides. This is used over Blizzard in case the weather changes and it is no longer Snowing.
Thunderbolt is its main coverage move that, when combined with Ice Beam, covers a wide range of Pokemon for super-effective damage.
Flash Cannon is its other coverage move that is the best move to use when compared to the other moves it has remaining.
Tera Blast becomes a great Water-type coverage move once Regice Terastallizes. This also helps it deal with Magnezone and Rotom Heat who resist its other three moves.
| Water Tera Type Matchup | ||
|---|---|---|
| Weak to: | ||
| (2x) | ||
| Damaged Normally By: |
(1x) | |
| Resists: | (0.5x) | |
Water is the best Tera Type for this build because it removes Regice's weaknesses while also being one of the better defensive types in the game. It will also make Tera Blast a strong Water-type coverage move.
Do note however that Regice will lose the Defense boost it gets in the Snow when it Terastallizes to Water.
Best Water (Tera) Type Pokemon for Ranked Battle
A full 252 EVs are put in Regice's Def and Sp. Atk to make it as physically bulky as possible while still being able to hit hard. The extra 4 EVs are put into its Sp. Def to help round out its bulk.
A Modest nature is preferred to maximize Regice's damage output.
| Blizzard | More powerful than Ice Beam, but it's only accurate while it is Snowing. |
|---|---|
| Heavy Slam | Used over Flash Cannon to deal more damage to light and frail Pokemon. |
| Item: Choice Band | Ice Beam 180 ~ 212 (109.7 ~ 129.2%) Guaranteed OHKO |
| Item: Punching Glove | Thunderbolt 142 ~ 168 (80.6 ~ 95.4%) Guaranteed 2HKO |
| Item: Choice Scarf | Overheat 122 ~ 146 (78.7 ~ 94.1%) Guaranteed 2HKO |
| Item: Punching Glove | Weather: Snowing Close Combat 110 ~ 132 (70.9 ~ 85.1%) Guaranteed 2HKO |
Game8's Competitive Damage Calculator
Regice's only notable stat is its Sp. Def. For it to survive physical attacks, it will need the help of a Pokemon that can set up Snow to boost its defense stat.
Even after getting a defense boost, it would still be best to avoid physical attackers so that Regice can avoid taking any unnecessary damage.
Regice needs a support Pokemon that has Snowscape or Snow Warning so that it can have its relatively low Defense stat boosted.
| Screens Setter | Special Attacker | Physical Attacker |
|---|---|---|
Alolan Ninetales
|
Regice
|
Urshifu Rapid-Strike Style
|
Alolan Ninetales is the best support for Regice thanks to the combination of its Speed stat, Snow Warning, and Aurora Veil. These two moves end up making Regice very difficult to OHKO, allowing it to fire off its damaging moves.
Finally, Urshifu is on the team as a counter to Regice's weaknesses in Rock, Steel, and Fire. It also appreciates Alolan Ninetales' Aurora Veil, making it safer for it to set up a Swords Dance boost.
| Pokemon | Description |
|---|---|
Koraidon
|
Ranking: ★★★★★
・Orichalcum Pulse changes the weather to Sun. ・A Choice Band boosted Flare Blitz OHKOs through Aurora Veil. ▶️ Koraidon Best Movesets |
Ogerpon (Hearthflame Mask)
|
Ranking: ★★★★★
・A Fire Tera Ivy Cudgel OHKOs Regice through Snow. ・Also has STAB Horn Leech to deal with a Water Tera. ▶️ Hearthflame Ogerpon Best Movesets |
Urshifu Single-Strike Style
|
Ranking: ★★★★
・Can comfortably tank Regice's hits, unlike its Water counterpart. ・A Choice Band boosted Close Combat can OHKO through Snow. ▶️ Urshifu Single-Strike Best Movesets |

Movesets & Best Builds for Ranked Battle
| Mythical/Restricted Builds |
|---|
Ranked Battle Regulation J: Rules and Banned Pokemon
| New Indigo Disk Pokemon Builds |
|---|
| New Indigo Disk Pokemon Builds |
|---|
| Returning Indigo Disk Pokemon Builds |
|---|
Blueberry Pokedex: List of All Indigo Disk Pokemon
| All Teal Mask DLC Builds |
|---|
Kitakami Pokedex: List of All Teal Mask DLC Pokemon
| All Pokemon HOME Builds |
|---|
All Pokemon HOME Transferable Pokemon
| All Treasures of Ruin Builds |
|---|
Best Treasures of Ruin Builds for Ranked Battle and Raids
| All Paradox Pokemon Builds |
|---|
Paradox Pokemon Builds for Competitive Battles and Tera Raids
| All Other Gen 9 Meta Pokemon Builds |
|---|
Gen 9 Pokemon: All New Pokemon
| All Gen 1~8 Meta Pokemon Builds |
|---|
| All Off-Meta Pokemon Builds |
|---|
Regice Movesets and Best Builds



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