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★ The DLC Epilogue is now available! ▶︎ How to Start

Test your muscles and your mettle in the Alfornada Gym Test to gain the right to fight its Gym Leader, the Psychic-type Pokemon specialist Tulip in Pokemon Scarlet and Violet (SV)! Read on for more information about the Emotional Spectrum Practice, along with some tips and strategies that you can use during the challenge!
| Previous Gym Test | Next Gym Test |
|---|---|
| Alfornada Gym Guides | |
|---|---|
| Alfornada Gym Test | Alfornada Gym Guide |
List of Contents
| 1 | Talk with the receptionist at the Gym Building to start the practice. |
|---|---|
| 2 | Go outside the gym building and head to the field to your left. There, a group of people is participating in an exercise led by Dendra called the Emotional Spectrum Practice. It involves Dendra's Pokemon, Medicham, showing you a move that you'll have to copy. ▶︎Ms. Dendra Friendship Events and Interactions |
| 3 | Take on the Emotional Spectrum Practice To properly copy the moves, use your X, A, B, and Y buttons to show the emotions being shown by Dendra's Pokemon. |
| 4 | Get ready for a couple of Pokemon Battles Some of the people who participated in the exercises with you will challenge you to a Pokemon battle in between rounds of Emotional Spectrum Practice, so get ready to fight! |
| 5 | Report back to the Alfornada Gym Staff After the Emotional Spectrum Practice, go back into the gym building and talk to the receptionist to finish the challenge. |

The Emotional Spectrum Practice is kind of like a rhythm game in that you have a time limit on when you can show your pokemon's emotions. So make sure to press the right button before the timer runs out.
In between the Emotional Spectrum Practice rounds, you'll have to fight two Pokemon Trainers. Their Pokemon are mostly Psychic-types, so counter them with Ghost-type moves, Bug-type moves, and Dark-type moves.
| Pokemon | Type |
|---|---|
Gothorita
(Lv. 43) |
|
Kirlia
(Lv. 43) |
|
| Pokemon | Type |
|---|---|
Grumpig
(Lv. 43) |
|
Indeedee (Male)
(Lv. 43) |
|
Medicham
(Lv. 43) |
|
After Passing the Gym test, you may challenge Tulip, the Alfornada Psychic Gym Leader.
▲Alfornada Gym Leader Tulip |
Type Specialty | |
|---|---|---|
|
||
| Best Team Level | ||
| Lv. 45 ~ Lv. 50 | ||
| Pokemon | Type | Moves |
|---|---|---|
Farigiraf
Lv. 44 |
|
・
Crunch
・ Zen Headbutt ・ Reflect |
Gardevoir
Lv. 44 |
|
・
Psychic
・ Dazzling Gleam ・ Energy Ball |
Espathra
Lv. 44 |
|
・
Psychic
・ Quick Attack ・ Shadow Ball |
Florges
Lv. 45 |
Tera Type
|
・
Psychic
・ Dazzling Gleam ・ Petal Blizzard |
How to Beat Tulip: Psychic Alfornada Gym Guide

After defeating Gym Leader Tulip and acquiring the Alfornada Gym Badge, you may replay the Emotional Spectrum Practice minigame for more rewards.
| Number of Runs | Nice `n` Easy | Moderate | Vigorous | All-Out |
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| 3rd Run: |
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| 4th Run: |
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| 5th Run: |
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| 6th Run: |
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| 7th Run: |
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| 8th Run: |
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| 9th Run: |
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| 10th Run: |
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| Knockout Mode Rewards | |
|---|---|
Random Berryx 5 |
Random Berryx 5 |
List of Berries, Effects, and How to Get Them
| All Gym Test Walkthroughs | |
|---|---|
| Cortondo Gym Test | Artazon Gym Test |
| Levincia Gym Test | Cascarrafa Gym Test |
| Medali Gym Test | Montenevera Gym Test |
| Alfornada Gym Test | Glaseado Gym Test |
| Other Victory Road Walkthroughs | |
| All Gym Leaders | Elite Four and Champion |
Emotional Spectrum Practice: Psychic Gym Challenge



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