Pokemon Sleep Walkthrough & Guides Wiki

Snorlax and Sleeping Pokemon

Pokemon Sleep is an exciting new Sleep Tracking App/Game for Android and iOS! Learn about everything from all of the Sleep Styles, featured Pokemon, Recipes and Ingredients, Snorlax Drowsy Power Guide, as well as all of the latest news, events, tips and tricks to maximize your play experience!

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Pokemon Sleep Latest News & Events

Pokemon Sleep Flower Festival Now Rolling Out!

Pokemon Sleep - Flower Festival Event
Event Dates Start Date: April 22, 2024, 4:00 AM
End Date: April 29, 2024, 3:59 AM
Event Mechanics and Bonuses
  • Grass- and Fairy-type Pokemon are more likely to appear
  • Pokemon of various sleep types appear during sleep research
  • Increased Shiny rate
  • Snorlax's requested dishes is set to Salads
  • Dish Strength is multiplied by 1.5x (Extra Tasty dishes are 3 - 4.5x)
  • One guaranteed hungry Pokemon per day
  • Limited-time missions
Event Islands All
Fixed cooking request:

The Pokemon Sleep Flower Festival is being held from April 22, 4:00 AM local time to April 29, 3:59 AM local time.

This event gives Grass and Fairy Pokemon a greater appearance rate and increased Shiny chance. Snorlax's cooking request will be set to Salads, and dish strength will be boosted for the whole week.

Flower Festival Event

New Pokemon: Comfey!

Pokemon Sleep - Comfey Coming on April 22

On the first day of the Flower Festival event, Comfey will make its debut in Pokemon Sleep! It will start appearing on April 22 at 3 PM local time. Any Comfey Incense you obtain during the event cannot be used until this time.

Comfey will only be available on Greengrass Isle, Cyan Beach, and Lapis Lakeside.

Comfey Coming to Pokemon Sleep on April 22!

Version 1.5.1 Released

Version 1.5.1 Update
Bug Fixes:
・ Some "shiny Pokemon" do not appear as profile icon options

Version 1.5.1 fixes the Shiny icon bug present in the Version 1.5.0 update for some players. However, there are players who are still experiencing this bug even after updating to 1.5.1. A further fix will be implemented in a future update.

Version 1.5.1 Update and Patch Ntoes

Version 1.5.0 Released

Version 1.5.0 Update
New Features
・ Preparation for the Flower Festival event
・ Addition of Shiny Pokemon profile icons
・ Addition of the new "Campfire" Relaxing Sound

Game Contents
・ Changes to the cooking times on the home screen:
・ Breakfast (before change): 6:00 a.m. to 11:59 a.m. → (after change) 4:00 a.m. to 11:59 a.m.
・ Dinner (before change): 6:00 p.m. to 5:59 a.m. → (after change) 6:00 p.m. to 3:59 a.m.

Balance Adjustments
・ Adjustments to the helping stats of certain helper Pokemon:
・ Carry limit +6
・Ingredient finding ×1.3
・ Carry limit +6
・ Main skill chance ×1.1
・ Ingredient finding ×1.1
・ Carry limit +6
・ Main skill chance ×1.1
・ Ingredient finding ×1.1
・ Main skill chance ×1.15
・ Ingredient finding ×1.1
・ Carry limit +6
・ Main skill chance ×1.15
・ Adjustment to the target of main skill Energizing Cheer S
・ Starting level of newly befriended Pokemon raised from between 1-3

Version 1.5.0 adds the Flower Festival event, Shiny Pokemon icons, changes meal times, and implements several game balance changes to Pokemon Sleep.

This update was made available after the April 18 maintenance

Version 1.5.0 Update and Patch Notes

Server Maintenance on April 18 is Now Over!

Server Maintenance

Pokemon Sleep has finished its scheduled maintenance on April 18, 2024 from 1:00 AM UTC until 5:30 AM UTC. This maintenance allows Version 1.5.0 to be supported.

Sleep tracking is still available while maintenance is ongoing, and those who only track one sleep session during maintenance should be able to do sleep research and snack time as usual once maintenance has concluded.

Those who track multiple sleep sessions during maintenance will instead be presented with a speed review, which shows the sleep research that the app did automatically. Pokemon Sleep will also automatically conduct snack time for you if you record more than one session during maintenance.

Server Maintenance Status

Flower Festival Bundles Vol. 1

Flower Festival Bundles
Bundle Items Cost Limit
Pokemon Sleep - Flower Festival BundleFlower Festival Bundle Vol. 1 S Poke Biscuit x5
・ Chikorita Incense x1
250 Diamonds 3
Pokemon Sleep - Flower Festival Bundle MFlower Festival Bundle Vol. 1 M Poke Biscuit x10
Eevee Incense x1
Leaf Stone x1
600 Diamonds 1
Pokemon Sleep - Flower Festival Bundle LFlower Festival Bundle Vol. 1 L Great Biscuit x10
Friend Incense x2
・ Comfey Incense x2
・ Comfey Candy x60
1500 Diamonds 1

Three Flower Festival Bundles will be available at the General Store from April 22, 6:00 AM UTC until April 30, 3:59 AM UTC. Each bundle contains Biscuits and a Pokemon Incense for one of the featured event Pokemon, including the new Pokemon Comfey.

Flower Festival Bundles

Version 1.4.3 Released

Version 1.4.3 Update
・ Bug Fix

A single bug, likely related to the in-game update notices and news, is all that was revealed to have been fixed in Version 1.4.3.

However, downloading this update is necessary before maintenance begins on April 18 in order to prevent issues. Those who don't have automatic updates on must check their phone's app store and download this update manually. Despite being an important update, the app will not prompt you to download it.

Version 1.4.3 Update and Patch Notes

April Good Sleep Day Event on April 23 ~ 25

Pokemon Sleep - Good Sleep Day Event

The Good Sleep Day event for April will be held from April 23, 2024 until April 25, 2024 with the full moon on April 24.

There are bonuses to Drowsy Power, Pokemon EXP, and Sleep Points during this 3-day event, with increased bonuses on the day of the full moon. The full moon Drowsy Power bonus depends on which day of the week it lands on. Since the full moon for April falls on Wednesday, the Drowsy Power bonus for this month is set to x2.5!

Cleffa, Clefairy, and Clefable are also more common during the Good Sleep Day event, but most especially on the full moon day.

Good Sleep Day Event

Champion Tournament 2024 Gift (April Fools)

Pokemon Sleep - Champion Tournament 2024 April Fools

A special gift containing Poke Biscuits, Recovery Incense, Energy Pillows, and a Dream Cluster M is currently being distributed in Pokemon Sleep to celebrate the "Champion Tournament 2024" and April Fools' Day. A video of the "tournament" has also been released.

April Fools: Champion Tournament 2024 Commemorative Gift

Version 1.4.2 Released

Version 1.4.2
Bug Fixes:
・ Error 26300 and 26301 during Sleep Point Exchange
・ The Community Research pop-up cannot be scrolled
・ The "SP" display from the Pokémon details screen appears in the incorrect location
・ The number displayed for "Research EXP/Dream Shards/Raikou's Mane" obtained during sleep research may appear in the incorrect location

Version 1.4.2 fixes several bugs that were found during the Raikou Research event, including Errors 026300 and 026301.

Version 1.4.2 Update and Patch Notes

Version 1.4.1 Released

Version 1.4.1
Bug Fixes:
・ Players cannot proceed beyong the "Now Loading..." screen
・ Adjusted the volume balance of the music when starting the game

Version 1.4.1 is an optional update that fixes a few bugs that some players have encountered. It is unclear which bugs excatly have been fixed, but a fix for the loading screen bug was implemented in a small hotfix prior to this update. This update may have also fixed a bug causing the Poke Biscuit icon to block players from moving on during sleep research.

Version 1.4.1 Update and Patch Notes

Raikou Incense Gift + 1.5x Drowsy Power Weekend Event

Expires April 08, 2024

Item Quantity Expiry
Pokemon Sleep - Raikou Incense Raikou Incense x1 April 08, 2024
Pokemon Sleep - Raikou Biscuit Raikou Biscuit x1 April 08, 2024

The Pokémon Sleep team has found an issue when players use Raikou Incense where only the 1-star Sleep Style would appear, regardless of the player's Rank and Drowsy Power.

The issue has been fixed, and a balance update has been applied which makes it easier for all players to encounter Raikou's other Sleep Styles.

As compensation, Pokémon Sleep has given out one Raikou Incense and one Raikou Biscuit to all players on March 28, 2024.

Additionally, a Special Campaign will be held over the weekend where a Drowsy Power bonus of x1.5 will be applied to Sleep Score.

This campaign will begin on Saturday, March 30, 2024, at 4:00 AM and end on Monday, April 1, at 3:59 AM.

Raikou Incense and Biscuit Gift + Weekend 1.5x Drowsy Power Event

How to Fix Error Code 026300 and 026301

Pokemon Sleep - How to Fix Error 026300 and 026301

Two error codes have been popping up for some players trying to exchange Sleep Points at either the Regular Exchange or Premium Exchange.

A visual bug causing the stock amounts for items to display incorrectly is the primary reason players are triggering this error. Stocks have appeared to be replenished during the Raikou Research event for some players, however internally, the numbers are actually the same.

How to Fix Error Code 026300 and 026301

How to Fix Error Code 025200

Pokemon Sleep - How to Fix Error 025200

Many Pokemon Sleep players are encountering Error 025200 when picking up Berries and ingredients from their helper Pokemon. This error is possibly tied to the Raikou Research event, which has started in eastern countries but has yet to make it to the US where most reports of this error come from.

Pokemon Sleep is actively trying to fix this error since it is preventing many people from playing the game during a crucial event period. No user-side fixes appear to work, so an update from the developers is necessary to fix this error.

How to Fix Error Code 025200

Raikou Research Event is Rolling Out

Pokemon Sleep - Raikou Research Event

Raikou is being introduced in Pokemon Sleep through the Raikou Research Event currently rolling out globally! This event runs from March 25, 4:00 AM local time to April 8, 3:49 AM local time.

During this event, players will need to collect Raikou Mane and exchange them for items that can aid in catching Raikou such as Raikou Incense and Raikou Biscuits. Using Raikou Incense will allow you to encounter Raikou after your sleep session.

Electric-type helper Pokemon are also stronger during this event, picking up extra ingredients and having a higher trigger rate for their main skills.

Raikou Research Event

Version 1.4.0 Released

Version 1.4.0 Update
・ Preparation for the Raikou Research event
・ Changing the max number of Berries and ingredients that any helper Pokemon can hold at one time to 999
・ Making it impossible to discard Master Biscuits
・ Adjustments to show Pokemon sleep styles in order of rarity on the sleep research results screen after snack time

Version 1.4.0 is a smaller update that adds the Raikou Research event into Pokemon Sleep. It also introduces some quality of life adjustments including preventing the Master Biscuit item from being accidentally discarded in your bag and putting a 999 limit on the maximum number of items a Pokemon can hold (likely for items obtained through skills only).

Version 1.4.0 Update and Patch Notes

World Sleep Day Special Gift

Pokemon Sleep - World Sleep Day Top Banner
To celebrate World Sleep Day, Pokemon Sleep users will be given a special commemoration gift of a Growth Incense, Poke Biscuits, and a Focus Incense.

These items can be claimed from the gift box and are good for getting you and your Pokemon's Levels up to better prepare for the Raikou Research Event.

World Sleep Day Commemoration Gift

Electric Type Week Bundles Vol. 1

Electric Type Week Bundles Vol.1
Bundle Items Cost Limit
Pokemon Sleep - Electric Type Week Bundles Vol.1Electric Type Week Bundle Vol. 1 S Poke Biscuit x5
・ Pichu Incense x1
250 Diamonds 3
Pokemon Sleep - Electric Type Week Bundles Vol.1Electric Type Week Bundle Vol. 1 M Poke Biscuit x10
Eevee Incense x1
Thunder Stone x1
600 Diamonds 1
Pokemon Sleep - Electric Type Week Bundles Vol.1Electric Type Week Bundle Vol. 1 L Great Biscuit x8
Friend Incense x2
・ Dedenne Incense x1
・ Mareep Incense x1
Handy Candy S x10
Dream Cluster S x5
1500 Diamonds 1

A small, medium, and large Electric Type Week bundle will be available at the General Store from March 11, 6:00 AM to March 19. 3:59 AM. These bundles contain Incense for the first stage evolutions of the Electric-type Pokemon featured during the Electric Type Week event as well as Biscuits and other items.

Since this bundle set is labeled as Vol. 1, we can expect more Electric Type Week events in the future and the return of these bundles.

Bundles for Electric Type Week

Version 1.3.0 Released

Version 1.3.0 Update
・ Addition of a new product, Trial Bundle
・ Addition of a subsection on the Stats page (viewable from the Edit Teams screen) to display the effects of helper Pokemon’s sub skills
・ When a player uses a Helper Whistle, the effects will be calculated based on the frequency listed under Helping Stats on the Stats page (viewable from the Edit Teams screen).
・ Addition of a new parameter to search Pokémon by: Sub Skills.
・ Addition of a new Relaxing Sound, “Game Sync.”
・ Changes to the End Sleep Session button so a session stops with a slide rather than a tap
・ Research rank, helper Pokemon max levels, and other limits unlocked:
・ Research rank: 50 → 55
・ Pokemon level: 50 → 55
・ Max levels of main skills Charge Strength S, Charge Strength M, Dream Shard Magnet S: 6 → 7
・ Recipe level: 50 → 55
・ Max expanded capacity of the bag’s items pocket: 600 → 700
・ Details added to explanatory text for certain items, such as the Helper Whistle and the Good Camp Ticket.
・ Other small bug fixes.

Several new features including a new bundle, improvements to how sub skill effects are shown, an improved End Sleep Session slider to prevent accidental taps, and increased bag capacity and max level caps for Pokemon, Research Rank, sub skills, and recipes have been added in Version 1.3.0 of Pokemon Sleep.

Version 1.3.0 Update and Patch Notes

Electric Type Week

Pokemon Sleep - Electric Type Week Event
Event Dates Start Date: March 11, 2024, 4:00 AM
End Date: March 18, 2024, 3:59 AM
Event Bonuses
  • Electric-type Pokemon are more likely to appear
  • Pokemon of various sleep types appear during sleep research
  • Guaranteed hungry Pokemon
  • Mini Candy Boost function
  • Limited-time missions
Event Islands All

Electric Type Week will be held from March 11, 4:00 AM UTC until March 18, 3:59 AM UTC as an opportunity for users to catch and level up Electric-type Pokemon to be used during the Raikou Research Event.

Electric Type Week Event

New Pokemon: Dedenne

Pokemon Sleep - Dedenne Arrives March 11

On March 11 at 3 PM, during Electric Type Week, Dedenne will be added to Pokemon Sleep! It is also one of the featured Pokemon of the Electric Type Week Event.

Dedenne Coming to Pokemon Sleep on March 11!

Pokemon Day 2024 Bundles

Pokemon Day 2024 Bundles
Bundle Items Cost Limit
Pokemon Sleep - Pokemon Day 2024 BundlePokemon Day 2024 Bundle S Great Biscuit x1
Poke Biscuit x2
Handy Candy S x4
250 Diamonds 3
Pokemon Sleep - Pokemon Day 2024 BundlePokemon Day 2024 Bundle M Poke Biscuit x18
Friend Incense x3
Handy Candy S x10
Dream Cluster M x1
1200 Diamonds 1
Pokemon Sleep - Pokemon Day 2024 BundlePokemon Day 2024 Bundle L Great Biscuit x18
Main Skill Seed x1
Growth Incense x2
Handy Candy M x2
Handy Candy S x5
Dream Cluster M x1
3000 Diamonds 1

Three Pokemon Day 2024 Bundles will be available at the General Store from February 28 to March 7. Each bundle size contains Biscuits and Handy Candies to help you befriend and level up Pokemon. These items may be best used to get and raise Electric-type Pokemon in time for the Raikou Research Event.

Pokemon Day 2024 Bundles

Pokemon Day Broadcast Commemorative Gift

Pokemon Sleep - Pokemon Day Gift

During the Pokemon Presents broadcast for Pokemon Day, a gift was released containing 10 Poke Biscuits and 1000 Diamonds. This gift will automatically be added to your Gift Box as long as you log into Pokemon Sleep before April 30, 7 PM UTC.

Pokemon Day Gift

Trial Bundle

Bundle Items Cost Limit
Pokemon Sleep - Trial BundleTrial Bundle Diamonds x150
Diamonds (bonus) x350
Poke Biscuit x10
Good Camp Ticket x1
¥300 (about $1.99) 1

A new bundle containing Diamonds, Poke Biscuits, and a Good Camp Ticket will be available at the General Store on February 29 after maintenance is over and the app has been updated to Version 1.3.0.

Unlike other bundles, this Trial Bundle can be purchased with real money in your local currency. It costs about ¥300 or $1.99 USD, which is much cheaper compared to buying these items individually from the General Store. You can only get one Trial Bundle per person, however.

Pokemon Sleep Trial Bundle

Account Linking Bonus Gift

Pokemon Sleep - Account Linking Bonus

After the Version 1.0.9 update, you can now claim a bonus gift of 100 Diamonds after linking an account to Pokemon Sleep. Those who have already linked an account prior to the update can find this gift automatically in their gift box.

Those who have yet to link either a Google account, Facebook account, or Apple ID can do so by going to Settings. After linking at least one account, you should be able to find this gift in your gift box.

Account Linking Bonus Gift

Pokemon Sleep Review

Sleep Tracker Fun GO Plus+
Pokemon Sleep - Poke Biscuit4/10 Pokemon Sleep - Great Biscuit7/10 Pokemon Sleep - Great Biscuit7/10
Free Only Premium Overall
Pokemon Sleep - Master Biscuit8/10 Pokemon Sleep - Poke Biscuit4/10 Pokemon Sleep - Great Biscuit6/10

Pokemon Sleep is a fun and relaxing Pokemon game that can truly motivate you to go to sleep. It doesn't require a lot of time to play (at least while awake), and the Pokemon collecting aspect is as good as ever. However, it does not function very well as an accurate sleep tracker.

The game can be experienced in full without having to pay any fee, though you can buy the Pokemon GO Plus+ or the Premium Pass for an enhanced experience.

Pokemon Sleep Review: Is Pokemon Sleep Worth It?

Pokemon Sleep Types Quiz Now Live

Pokemon Sleep Type Quiz - Pokemon Sleep
While we await the launch of the game, Pokemon Sleep has a fun quiz on their website to help you determine your sleep type. It takes into account your usual sleep times, activity levels, and how often you wake up after going to bed. The quiz then matches you to a Pokemon with similar sleeping habits as you.

Pokemon for Each Sleep Type Combination

Time Sleep Type Pokemon
Espeon - Pokemon SleepMorning Pokemon Sleep - Dozing Pokemon Sleep - Dozing VigorothVigoroth
Pokemon Sleep - Snoozing Espeon - Pokemon SleepEspeon
Pokemon Sleep - Slumbering Pokemon Sleep - Slumbering SwabluSwablu
Charmander - Pokemon SleepDaytime Pokemon Sleep - Dozing Bulbasaur - Pokemon SleepBulbasaur
Pokemon Sleep - Snoozing Charmander - Pokemon SleepCharmander
Pokemon Sleep - Slumbering Squirtle - Pokemon SleepSquirtle
Umbreon - Pokemon SleepNighttime Pokemon Sleep - Dozing Umbreon - Pokemon SleepUmbreon
Pokemon Sleep - Snoozing Pokemon Sleep - Snoozing MeowthMeowth
Pokemon Sleep - Slumbering Diglett - Pokemon SleepDiglett

Let Us Know What Sleep Type You Got Below!

Dozing 81
Snoozing 72
Slumbering 94

Sleep Type Quiz Results and Details

What is Pokemon Sleep?

What is Pokemon Sleep Banner.png

Pokemon Sleep is a game and sleep tracking app that tracks how much sleep you've gotten, if you tend to wake up in the middle of the night, and other information regarding your sleep quality. You can then collect Pokemon Sleep Styles when you wake up.

What is Pokemon Sleep?

Pokemon Sleep - News and Events Partial Banner

News, Events and Latest Information

Latest News

Pokemon Sleep Events

Current and Upcoming Events
Pokemon Sleep - Flower Festival EventFlower Festival Start Date: April 22, 4:00 AM
End Date: April 29, 3:59 AM
Pokemon Sleep - Good Sleep Day EventApril Good Sleep Day Start Date: April 23, 4:00 AM
End Date: April 26, 3:59 AM
Past Events
Pokemon Sleep - Eevee WeekEevee Week Pokemon Sleep - Halloween EventHalloween Event 2023
Pokemon Sleep - Christmas EventHoliday Event 2023 Pokemon Sleep - New Year 2024New Year 2024 Event
Pokemon Sleep - Lapis Lakeside Opening EventLapis Lakeside Opening Event Pokemon Sleep - ValentineValentine's Day 2024 Event
Pokemon Sleep - Electric Type Week EventElectric Type Week Pokemon Sleep - Raikou Research EventRaikou Research Event

List of All Events

Server Maintenance Status

Server Maintenance Status (April 18)
Maintenance is Now Over!

Updates and Patch Notes

All Updates and Patch Notes
Version 1.5.1 April 19, 2024
Version 1.5.0 April 18, 2024
Version 1.4.3 April 10, 2024
Version 1.4.2 March 29, 2024
Version 1.4.1 March 24, 2024
Version 1.4.0 March 21, 2024
Version 1.3.0 February 29, 2024
Version 1.2.0 February 8, 2024
Version 1.1.0 January 23, 2024
Version 1.0.16 December 21, 2023
Version 1.0.15 December 14, 2023
Future Updates (1.0.15+) December 14, 2023 - TBD
Version 1.0.14 November 30, 2023 (iOS)
Version 1.0.13 November 16, 2023
Version 1.0.12 November 7, 2023
Version 1.0.11 October 24, 2023
Version 1.0.10 September 28, 2023
Version 1.0.9 September 26, 2023
Future Updates (1.0.9+) September 26, 2023 - TBD
Version 1.0.8 Update and Patch Notes September 13, 2023
Version 1.0.7 September 7, 2023
Version 1.0.6 August 25, 2023
Future Updates (1.0.6+) August 25, 2023 - TBD
Balance Patch August 9, 2023
Version 1.0.5 August 7, 2023
Version 1.0.4 July 27, 2023
Version 1.0.3 July 26, 2023
Version 1.0.2 July 25, 2023
Version 1.0.1 July 18, 2023

All Updates and Patch Notes

Previous News

Pokemon Sleep Tips and Tricks

Pokemon Sleep - Tips and Tricks Partial Banner

List of All Tips and Tricks

General Pokemon Sleep Tips

General Pokemon Sleep Tips
How to Get a Green Snorlax Best Pokemon Tier List
Daily Routine Guide and Tips How to Add Friends and Benefits
Is Premium Pass Worth It? Is Pokemon Sleep Pay to Win?
Good Camping Set Benefits How to Get a High Team RP
How to Level Up Pokemon Fast How to Build the Best Helper Team
How to Evolve Pokemon Best Time to Feed Snorlax
What Happens After Skipped Sleep Sessions How to Link and Back Up Accounts
All Snorlax Colors How to Use the Candy Boost Function
Best Team for Desserts and Drinks All Max Level Caps and Upgrade Limits
Best Eeveelutions Best Raikou Event Team
Best Flower Festival Salad Team -

Pokemon Sleep - Morning Tips

Pokemon Sleep - Morning Tips and Tricks
Biscuit Guide Best Morning Helper Team
Best Time to Wake Up -

Pokemon Sleep - Daytime Tips

Pokemon Sleep - Afternoon Tips and Tricks
Helper Pokemon Tips Best Daytime Helper Team
When to Check Your Helper Pokemon How to Keep Helper Pokemon Energized
How to Get More Ingredients How to Get More Berries
Best Time for Second Sleep Session -

Pokemon Sleep - Night (Sleeping) Tips

Pokemon Sleep - Night (Sleeping) Tips and Tricks
Best Bed Times All Sleep Types and How to Get Each One
How to Do the Balanced Sleep Type Pattern How to Do the Slumbering Sleep Type Pattern
How to Do the Snoozing Sleep Type Pattern How to Do the Dozing Sleep Type Pattern
How to Play Pokemon Sleep Without Sleeping Best Night Helper Team

Pokemon GO and Plus+ Tips

Pokemon GO and Plus+ Tips
How to Connect to Pokemon GO Plus+ How to Get Berries From Pokemon GO
How to Get Night Cap Snorlax How to Get Night Cap Pikachu
Pokemon GO Plus+ Date Skip for Night Cap Snorlax How Pokemon GO Plus+ Sleep Tracking Works
How to Turn On Silent Mode for Pokemon GO Plus+ -

Shiny Pokemon Guides

Shiny Hunting Guides
Pokemon Sleep - Shiny Snorlax from Doggo_onlineShiny Snorlax Guide Shiny BulbasaurShiny Bulbasaur Guide Shiny RattataShiny Rattata Guide
Shiny BellsproutShiny Bellsprout Guide Shiny PichuShiny Pichu Guide Shiny IgglybuffShiny Igglybuff Guide
Shiny TogepiShiny Togepi Guide Shiny MareepShiny Mareep Guide Shiny LarvitarShiny Larvitar Guide
Shiny EeveeShiny Eevee Guide

Pokemon Sleep All Pokemon

Pokemon Sleep - Pokemon Partial Banner

All Pokemon in the Pokedex

Pokemon by Sleep Type

Pokemon by Sleep Types
Pokemon Sleep - Dozing Types Pokemon Sleep - Snoozing Types Pokemon Sleep - Slumbering Types

Pokemon by Type

All Pokemon Types
Grass Type Water Type Fire Type
Electric Type Ice Type Fighting Type
Ground Type Poison Type Flying Type
Psychic Type Bug Type Rock Type
Ghost Type Dragon Type Dark Type
Steel Type Fairy Type Normal Type

Pokemon by Generation

All Generations
Generation 1 Generation 2 Generation 3
Generation 4 Generation 6 -

Other Pokemon Guides

Other Pokemon Guides
List of Baby Pokemon List of All Basic Pokemon
List of Evolution Pokemon List of Rare Pokemon
All Special Evolution Conditions -

Pokemon Sleep Style Dex

Pokemon Sleep - Sleep Style Dex Partial Banner

Sleep Style Dex:
List of All Pokemon Sleep Styles

All Sleep Styles

All Sleep Styles
Dozing Sleep Type Dozing
Sleep Styles
Snoozing Sleep Type Snoozing
Sleep Styles
Slumbering Sleep Type Slumbering
Sleep Styles

Other Guides

Pokemon Sleep Research Areas

Pokemon Sleep -Research Areas Partial Banner
List of All Research Areas

Research Area Dex

Research Area Dex
Greengrass IsleGreengrass Isle Cyan BeachCyan Beach
Taupe HollowTaupe Hollow Snowdrop TundraSnowdrop Tundra
Pokemon Sleep - Lapis LakesideLapis Lakeside

Pokemon Sleep All Items

Pokemon Sleep - Items Partial Banner

List of All Items and Effects

All Items

All Item Categories
Berries Ingredients
Biscuits Evolution Items
Incense Tickets
Pokemon Candies Exp. Items
Sleep Tips -

Shop Guides

All Shop Guides
List of All Regular Exchange Items and Prices List of All Premium Exchange Items and Prices
List of General Store Items, Bundles, and Upgrades -

Currency Guides

Currency Guides
Diamonds Raikou Mane

Pokemon Sleep Dishes and Recipes

Pokemon Sleep - Dishes and Recipes Partial Banner

List of All Dishes and Recipes

All Recipe Types

Recipe Types
Dessert and Drink Recipes

Cooking Guides

Cooking Guides and Tips
Cooking Guide and Best Dishes Best Ingredients and Pokemon For Dishes

Pokemon Sleep Mechanics

Pokemon Sleep - Sleep Mechanics Partial Banner

List of Pokemon Sleep Mechanics and Terms

Pokemon Sleep Mechanics
Snorlax Strength and Ratings Sleep Session Mechanics
How Sleep Score is Calculated Drowsy Power Explained

Pokemon Sleep Specialties

Pokemon Sleep - Specialties Partial Banner

List of All Pokemon Specialties

All Pokemon Specialties

All Specialties
Berries Ingredients Skills

Pokemon Sleep All Natures

Pokemon Sleep - Natures Partial Banner

Best Natures: List of All Natures and Effects

All Natures
Adamant Bashful Bold Brave Calm
Careful Docile Gentle Hardy Hasty
Impish Jolly Lax Lonely Mild
Modest Naive Naughty Quiet Quirky
Rash Relaxed Sassy Serious Timid

Pokemon Sleep All Skills

Pokemon Sleep - Skills Partial Banner

List of All Skills and Effects

All Skills

All Skills
List of Main Skills List of Sub Skills

Pokemon Sleep Missions and Achievements

Pokemon Sleep - Missions and Achievements Partial Banner

All Missions and Achievements

Mission and Achievement Guides

Mission and Achievement Guides
All Weekly Missions and Rewards All Achievements and Rewards

Pokemon Sleep Message Boards

Pokemon Sleep - Message Boards Partial Banner.png

All Message Boards

List of Message Boards
Pokemon Sleep - Research Community Friend Request BoardResearcher ID Friend Codes
Pokemon Sleep - Shiny Bragging BoardShiny Bragging Board
Pokemon Sleep - Rare Sleep Styles BoardRare Sleep Styles Board
Pokemon Sleep - Memes BoardMemes Board

About Pokemon Sleep

Game Information

Game Title Pokemon Sleep
App Icon Art Pokemon Sleep Snorlax App Icon
Release Date Full Release: Late July, 2023 (Worldwide)
Beta Release: 07/10~13 (Select Countries)
File Size (Beta) 208 MB
Available Platforms Android, iOS (Beta is Android only)
Genre Casual, Health and Fitness
Official Site PokemonSleep.net

A Casual Sleep Tracking Health Game

Pokemon Sleep Styles Real World
Pokemon Sleep is a real world Sleep Health Tracking Game for Android and iOS. It follows a similar formula to Pokemon Go, in that real life actions and events affect in-game progress and events. Each time the player sleeps, their sleep data is categorized into one of 4 Styles: Snoozing, Dozing, Slumbering or Balanced. Pokemon that appear in the game will vary according to your sleep style, duration and score.

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Game8 Pokemon Walkthroughs

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Pokemon Legends Z-A LogoPLZ-A Pokemon Scarlet LogoSV Pokemon Sword and Shield IconSWSH
Pokemon Legends Arceus LogoPLA Pokemon Brilliant Diamond LogoBDSP Pokemon UNITEUNITE
Pokemon Sleep LogoSleep New Pokemon Snap LogoSnap Pokemon Mystery Dungeon Rescue Team DXPMD:DX

Walkthrough Menu

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