Pokemon Sleep is an exciting new Sleep Tracking App/Game for Android and iOS! Learn about everything from all of the Sleep Styles, featured Pokemon, Recipes and Ingredients, Snorlax Drowsy Power Guide, as well as all of the latest news, events, tips and tricks to maximize your play experience!
 Share your Shinies, add friends, and see everything Pokemon related by joining our new Pokemon Sleep Discord here! |
| All Categories | |
|---|---|
 News and Events |
 Tips and Tricks |
 Pokemon |
 Sleep Style Dex |
 Research Areas |
 Items |
 Dishes and Recipes |
 Sleep Mechanics |
 Specialties |
 Natures |
 Skills |
 Missions and Achievements |
 Message Boards |
- |
| Future Features |
|---|
| ・ Addition of a new item, Fire-type Candy. These can be exchanged for any Fire-type Pokemon’s candies. ・ Adjustments to allow Pokémon with 100 Energy or more to gain a small amount of Energy from cooking. |
| Future Features in Development |
| ・ Preparation of additional Pokemon arrivals ・ Entei Research event ・ Summer events that allow you to get candy of various types ・ A feature to help you feel closer to the Pokemon you’ve befriended (the more sleep time you have spent together, the better the effects) |
| Future Fixes and Improvements |
| ・ Features and balance adjustments to help Pokémon Sleep beginners progress easily in the game |
Pokemon Sleep has shared what's in store for the game in its future updates, including the Entei Research and summer events, more Pokemon, and more useful features!
Future Features and Adjustments Volume 4
A special gift was made available alongside the Future Features and Adjustments Volume 4 announcement. This gift containing 10x Poke Biscuits, 1000 Sleep Points, 2x Dream Cluster M, and 20x Handy Candy S can be found automatically in the Gift Box.
Special Gift: Future Features and Adjustments Volume 4
The Entei Research event has been announced for late May 2024. A specific date has not yet been revealed, but this event is expected to last for two weeks and start either on May 20 or May 27.
Fire-type Pokemon will be much more effective helpers during this event. A Fire Type Week event is also expected to occur before this event, but there hasn't been any announcements regarding this.
Entei will be added on the first day of the Entei Research event at 3 PM local time. A specific date has not yet been announced.
Entei is expected to be a Skills Specialty Pokemon similar to Raikou and have a Helper Boost (Fire) Main Skill.
Entei Sleep Type, Helping Stats, and All Sleep Styles
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|---|---|
| Event Dates | Start Date: April 22, 2024, 4:00 AM End Date: April 29, 2024, 3:59 AM |
| Event Mechanics and Bonuses |
|
Event Islands | All Fixed cooking request: Salads |
The Pokemon Sleep Flower Festival is being held from April 22, 4:00 AM local time to April 29, 3:59 AM local time.
This event gives Grass and Fairy Pokemon a greater appearance rate and increased Shiny chance. Snorlax's cooking request will be set to Salads, and dish strength will be boosted for the whole week.
On the first day of the Flower Festival event, Comfey will make its debut in Pokemon Sleep! It will start appearing on April 22 at 3 PM local time. Any Comfey Incense you obtain during the event cannot be used until this time.
Comfey will only be available on Greengrass Isle, Cyan Beach, and Lapis Lakeside.
Comfey Coming to Pokemon Sleep on April 22!
| Version 1.5.1 Update |
|---|
| Bug Fixes: ・ Some "shiny Pokemon" do not appear as profile icon options |
Version 1.5.1 fixes the Shiny icon bug present in the Version 1.5.0 update for some players. However, there are players who are still experiencing this bug even after updating to 1.5.1. A further fix will be implemented in a future update.
Version 1.5.1 Update and Patch Ntoes
| Version 1.5.0 Update |
|---|
| New Features ・ Preparation for the Flower Festival event ・ Addition of Shiny Pokemon profile icons ・ Addition of the new "Campfire" Relaxing Sound Game Contents ・ Changes to the cooking times on the home screen: ・ Breakfast (before change): 6:00 a.m. to 11:59 a.m. → (after change) 4:00 a.m. to 11:59 a.m. ・ Dinner (before change): 6:00 p.m. to 5:59 a.m. → (after change) 6:00 p.m. to 3:59 a.m. Balance Adjustments ・ Adjustments to the helping stats of certain helper Pokemon: ・ Slowbro ・ Carry limit +6 ・Ingredient finding ×1.3 ・ Sudowoodo ・ Carry limit +6 ・ Main skill chance ×1.1 ・ Ingredient finding ×1.1 ・ Slowking ・ Carry limit +6 ・ Main skill chance ×1.1 ・ Ingredient finding ×1.1 ・ Sableye ・ Main skill chance ×1.15 ・ Ingredient finding ×1.1 ・ Swalot ・ Carry limit +6 ・ Main skill chance ×1.15 ・ Adjustment to the target of main skill Energizing Cheer S ・ Starting level of newly befriended Pokemon raised from between 1-3 |
Version 1.5.0 adds the Flower Festival event, Shiny Pokemon icons, changes meal times, and implements several game balance changes to Pokemon Sleep.
This update was made available after the April 18 maintenance
Version 1.5.0 Update and Patch Notes
Pokemon Sleep has finished its scheduled maintenance on April 18, 2024 from 1:00 AM UTC until 5:30 AM UTC. This maintenance allows Version 1.5.0 to be supported.
Sleep tracking is still available while maintenance is ongoing, and those who only track one sleep session during maintenance should be able to do sleep research and snack time as usual once maintenance has concluded.
Those who track multiple sleep sessions during maintenance will instead be presented with a speed review, which shows the sleep research that the app did automatically. Pokemon Sleep will also automatically conduct snack time for you if you record more than one session during maintenance.
| Flower Festival Bundles | |||
|---|---|---|---|
| Bundle | Items | Cost | Limit |
 Flower Festival Bundle Vol. 1 S |
・
Poke Biscuit
x5 ・ Chikorita Incense x1 |
250 Diamonds | 3 |
| Flower Festival Bundle Vol. 1 M |
・
Poke Biscuit
x10 ・ Eevee Incense x1 ・ Leaf Stone x1 |
600 Diamonds | 1 |
| Flower Festival Bundle Vol. 1 L |
・
Great Biscuit
x10 ・ Friend Incense x2 ・ Comfey Incense x2 ・ Comfey Candy x60 |
1500 Diamonds | 1 |
Three Flower Festival Bundles will be available at the General Store from April 22, 6:00 AM UTC until April 30, 3:59 AM UTC. Each bundle contains Biscuits and a Pokemon Incense for one of the featured event Pokemon, including the new Pokemon Comfey.
| Version 1.4.3 Update |
|---|
| ・ Bug Fix |
A single bug, likely related to the in-game update notices and news, is all that was revealed to have been fixed in Version 1.4.3.
However, downloading this update is necessary before maintenance begins on April 18 in order to prevent issues. Those who don't have automatic updates on must check their phone's app store and download this update manually. Despite being an important update, the app will not prompt you to download it.
Version 1.4.3 Update and Patch Notes
The Good Sleep Day event for April will be held from April 23, 2024 until April 25, 2024 with the full moon on April 24.
There are bonuses to Drowsy Power, Pokemon EXP, and Sleep Points during this 3-day event, with increased bonuses on the day of the full moon. The full moon Drowsy Power bonus depends on which day of the week it lands on. Since the full moon for April falls on Wednesday, the Drowsy Power bonus for this month is set to x2.5!
Cleffa, Clefairy, and Clefable are also more common during the Good Sleep Day event, but most especially on the full moon day.
A special gift containing Poke Biscuits, Recovery Incense, Energy Pillows, and a Dream Cluster M is currently being distributed in Pokemon Sleep to celebrate the "Champion Tournament 2024" and April Fools' Day. A video of the "tournament" has also been released.
April Fools: Champion Tournament 2024 Commemorative Gift
| Version 1.4.2 |
|---|
| Bug Fixes: ・ Error 26300 and 26301 during Sleep Point Exchange ・ The Community Research pop-up cannot be scrolled ・ The "SP" display from the Pokémon details screen appears in the incorrect location ・ The number displayed for "Research EXP/Dream Shards/Raikou's Mane" obtained during sleep research may appear in the incorrect location |
Version 1.4.2 fixes several bugs that were found during the Raikou Research event, including Errors 026300 and 026301.
Version 1.4.2 Update and Patch Notes
| Version 1.4.1 |
|---|
| Bug Fixes: ・ Players cannot proceed beyong the "Now Loading..." screen ・ Adjusted the volume balance of the music when starting the game |
Version 1.4.1 is an optional update that fixes a few bugs that some players have encountered. It is unclear which bugs excatly have been fixed, but a fix for the loading screen bug was implemented in a small hotfix prior to this update. This update may have also fixed a bug causing the Poke Biscuit icon to block players from moving on during sleep research.
Version 1.4.1 Update and Patch Notes
| Item | Quantity | Expiry |
|---|---|---|
 Raikou Incense
|
x1 | April 08, 2024 |
 Raikou Biscuit
|
x1 | April 08, 2024 |
The Pokémon Sleep team has found an issue when players use Raikou Incense where only the 1-star Sleep Style would appear, regardless of the player's Rank and Drowsy Power.
The issue has been fixed, and a balance update has been applied which makes it easier for all players to encounter Raikou's other Sleep Styles.
As compensation, Pokémon Sleep has given out one Raikou Incense and one Raikou Biscuit to all players on March 28, 2024.
Additionally, a Special Campaign will be held over the weekend where a Drowsy Power bonus of x1.5 will be applied to Sleep Score.
This campaign will begin on Saturday, March 30, 2024, at 4:00 AM and end on Monday, April 1, at 3:59 AM.
Raikou Incense and Biscuit Gift + Weekend 1.5x Drowsy Power Event
Two error codes have been popping up for some players trying to exchange Sleep Points at either the Regular Exchange or Premium Exchange.
A visual bug causing the stock amounts for items to display incorrectly is the primary reason players are triggering this error. Stocks have appeared to be replenished during the Raikou Research event for some players, however internally, the numbers are actually the same.
How to Fix Error Code 026300 and 026301
Many Pokemon Sleep players are encountering Error 025200 when picking up Berries and ingredients from their helper Pokemon. This error is possibly tied to the Raikou Research event, which has started in eastern countries but has yet to make it to the US where most reports of this error come from.
Pokemon Sleep is actively trying to fix this error since it is preventing many people from playing the game during a crucial event period. No user-side fixes appear to work, so an update from the developers is necessary to fix this error.
Raikou is being introduced in Pokemon Sleep through the Raikou Research Event currently rolling out globally! This event runs from March 25, 4:00 AM local time to April 8, 3:49 AM local time.
During this event, players will need to collect Raikou Mane and exchange them for items that can aid in catching Raikou such as Raikou Incense and Raikou Biscuits. Using Raikou Incense will allow you to encounter Raikou after your sleep session.
Electric-type helper Pokemon are also stronger during this event, picking up extra ingredients and having a higher trigger rate for their main skills.
| Version 1.4.0 Update |
|---|
|
・ Preparation for the Raikou Research event ・ Changing the max number of Berries and ingredients that any helper Pokemon can hold at one time to 999 ・ Making it impossible to discard Master Biscuits ・ Adjustments to show Pokemon sleep styles in order of rarity on the sleep research results screen after snack time |
Version 1.4.0 is a smaller update that adds the Raikou Research event into Pokemon Sleep. It also introduces some quality of life adjustments including preventing the Master Biscuit item from being accidentally discarded in your bag and putting a 999 limit on the maximum number of items a Pokemon can hold (likely for items obtained through skills only).
Version 1.4.0 Update and Patch Notes
To celebrate World Sleep Day, Pokemon Sleep users will be given a special commemoration gift of a Growth Incense, Poke Biscuits, and a Focus Incense.
These items can be claimed from the gift box and are good for getting you and your Pokemon's Levels up to better prepare for the Raikou Research Event.
World Sleep Day Commemoration Gift
| Electric Type Week Bundles Vol.1 | |||
|---|---|---|---|
| Bundle | Items | Cost | Limit |
 Electric Type Week Bundle Vol. 1 S |
・
Poke Biscuit
x5 ・ Pichu Incense x1 |
250 Diamonds | 3 |
| Electric Type Week Bundle Vol. 1 M |
・
Poke Biscuit
x10 ・ Eevee Incense x1 ・ Thunder Stone x1 |
600 Diamonds | 1 |
| Electric Type Week Bundle Vol. 1 L |
・
Great Biscuit
x8 ・ Friend Incense x2 ・ Dedenne Incense x1 ・ Mareep Incense x1 ・ Handy Candy S x10 ・ Dream Cluster S x5 |
1500 Diamonds | 1 |
A small, medium, and large Electric Type Week bundle will be available at the General Store from March 11, 6:00 AM to March 19. 3:59 AM. These bundles contain Incense for the first stage evolutions of the Electric-type Pokemon featured during the Electric Type Week event as well as Biscuits and other items.
Since this bundle set is labeled as Vol. 1, we can expect more Electric Type Week events in the future and the return of these bundles.
Bundles for Electric Type Week
| Version 1.3.0 Update |
|---|
|
・ Addition of a new product, Trial Bundle ・ Addition of a subsection on the Stats page (viewable from the Edit Teams screen) to display the effects of helper Pokemon’s sub skills ・ When a player uses a Helper Whistle, the effects will be calculated based on the frequency listed under Helping Stats on the Stats page (viewable from the Edit Teams screen). ・ Addition of a new parameter to search Pokémon by: Sub Skills. ・ Addition of a new Relaxing Sound, “Game Sync.” ・ Changes to the End Sleep Session button so a session stops with a slide rather than a tap ・ Research rank, helper Pokemon max levels, and other limits unlocked: ・ Research rank: 50 → 55 ・ Pokemon level: 50 → 55 ・ Max levels of main skills Charge Strength S, Charge Strength M, Dream Shard Magnet S: 6 → 7 ・ Recipe level: 50 → 55 ・ Max expanded capacity of the bag’s items pocket: 600 → 700 ・ Details added to explanatory text for certain items, such as the Helper Whistle and the Good Camp Ticket. ・ Other small bug fixes. |
Several new features including a new bundle, improvements to how sub skill effects are shown, an improved End Sleep Session slider to prevent accidental taps, and increased bag capacity and max level caps for Pokemon, Research Rank, sub skills, and recipes have been added in Version 1.3.0 of Pokemon Sleep.
Version 1.3.0 Update and Patch Notes
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|
|---|---|
| Event Dates | Start Date: March 11, 2024, 4:00 AM End Date: March 18, 2024, 3:59 AM |
| Event Bonuses |
|
Event Islands | All |
Electric Type Week will be held from March 11, 4:00 AM UTC until March 18, 3:59 AM UTC as an opportunity for users to catch and level up Electric-type Pokemon to be used during the Raikou Research Event.
On March 11 at 3 PM, during Electric Type Week, Dedenne will be added to Pokemon Sleep! It is also one of the featured Pokemon of the Electric Type Week Event.
Dedenne Coming to Pokemon Sleep on March 11!
| Pokemon Day 2024 Bundles | |||
|---|---|---|---|
| Bundle | Items | Cost | Limit |
 Pokemon Day 2024 Bundle S |
・
Great Biscuit
x1 ・ Poke Biscuit x2 ・ Handy Candy S x4 |
250 Diamonds | 3 |
| Pokemon Day 2024 Bundle M |
・
Poke Biscuit
x18 ・ Friend Incense x3 ・ Handy Candy S x10 ・ Dream Cluster M x1 |
1200 Diamonds | 1 |
| Pokemon Day 2024 Bundle L |
・
Great Biscuit
x18 ・ Main Skill Seed x1 ・ Growth Incense x2 ・ Handy Candy M x2 ・ Handy Candy S x5 ・ Dream Cluster M x1 |
3000 Diamonds | 1 |
Three Pokemon Day 2024 Bundles will be available at the General Store from February 28 to March 7. Each bundle size contains Biscuits and Handy Candies to help you befriend and level up Pokemon. These items may be best used to get and raise Electric-type Pokemon in time for the Raikou Research Event.
During the Pokemon Presents broadcast for Pokemon Day, a gift was released containing 10 Poke Biscuits and 1000 Diamonds. This gift will automatically be added to your Gift Box as long as you log into Pokemon Sleep before April 30, 7 PM UTC.
| Bundle | Items | Cost | Limit |
|---|---|---|---|
 Trial Bundle |
・
Diamonds
x150 ・ Diamonds (bonus) x350 ・ Poke Biscuit x10 ・ Good Camp Ticket x1 |
¥300 (about $1.99) | 1 |
A new bundle containing Diamonds, Poke Biscuits, and a Good Camp Ticket will be available at the General Store on February 29 after maintenance is over and the app has been updated to Version 1.3.0.
Unlike other bundles, this Trial Bundle can be purchased with real money in your local currency. It costs about ¥300 or $1.99 USD, which is much cheaper compared to buying these items individually from the General Store. You can only get one Trial Bundle per person, however.
After the Version 1.0.9 update, you can now claim a bonus gift of 100 Diamonds after linking an account to Pokemon Sleep. Those who have already linked an account prior to the update can find this gift automatically in their gift box.
Those who have yet to link either a Google account, Facebook account, or Apple ID can do so by going to Settings. After linking at least one account, you should be able to find this gift in your gift box.
| Sleep Tracker | Fun | GO Plus+ |
|---|---|---|
 4/10 |
 7/10 |
7/10 |
| Free Only | Premium | Overall |
 8/10 |
4/10 |
6/10 |
Pokemon Sleep is a fun and relaxing Pokemon game that can truly motivate you to go to sleep. It doesn't require a lot of time to play (at least while awake), and the Pokemon collecting aspect is as good as ever. However, it does not function very well as an accurate sleep tracker.
The game can be experienced in full without having to pay any fee, though you can buy the Pokemon GO Plus+ or the Premium Pass for an enhanced experience.
Pokemon Sleep Review: Is Pokemon Sleep Worth It?
While we await the launch of the game, Pokemon Sleep has a fun quiz on their website to help you determine your sleep type. It takes into account your usual sleep times, activity levels, and how often you wake up after going to bed. The quiz then matches you to a Pokemon with similar sleeping habits as you.
| Time | Sleep Type | Pokemon |
|---|---|---|
 Morning |
|
 Vigoroth |
|
Espeon |
|
|
 Swablu |
|
 Daytime |
|
 Bulbasaur |
|
|
Charmander |
|
|
|
 Squirtle |
|
 Nighttime |
|
Umbreon |
|
|
 Meowth |
|
|
|
 Diglett |
Sleep Type Quiz Results and Details
Pokemon Sleep is a game and sleep tracking app that tracks how much sleep you've gotten, if you tend to wake up in the middle of the night, and other information regarding your sleep quality. You can then collect Pokemon Sleep Styles when you wake up.
News, Events and Latest Information
Future Features Vol. 4 Gift
Updated 4/26/2024
A special gift containing Poke Biscuits, Sleep Points, Dream Clusters, and Handy Candies are now available!
Future Features Vol. 4
Updated 4/26/2024
Pokemon Sleep has shared what's currently being prepared for the game!
Flower Festival Bundles
Updated 4/16/2024
Three Flower Festival Bundles Vol. 1 will be available at the General Store from April 22 to 30!
Champion Tournament 2024 Gift
Updated 4/2/2024
A gift containing Biscuits, Recovery Incense, Energy Pillows, and a Dream Cluster M is being distributed for April Fools' Day!
Raikou Incense and Biscuit Gift + 1.5x Drowsy Power Weekend
Updated 4/1/2024
A Raikou Incense and Biscuit Gift + a 1.5x Drowsy Power Weekend Event has been announced to compensate Raikou Sleep Style Issues!
How to Fix Error Code 026300 & 026301
Updated 4/1/2024
A visual bug is causing Sleep Point Exchange item stocks to display incorrectly. Learn how to fix this issue here!
How to Fix Error Code 025200
Updated 3/27/2024
Players have been getting this error for various actions just as the Raikou Research event is rolling out. Learn how to fix this issue here!
World Sleep Day Gift
Updated 3/17/2024
Recieve Growth Incense, Focus Incense, and Poke Biscuits to celebrate World Sleep Day!
Pokemon Day Gift
Updated 2/27/2024
10 Poke Biscuits and 1000 Diamonds are being given away by logging in by April 30!
Trial Bundle
Updated 2/26/2024
A high-value Trial Bundle will be available for purchase starting February 29!
Valentine's Day Special Gift
Updated 2/13/2024
A special Valentine's Day gift containing Soothing Cacao, Ingredient Ticket S, and Poke Biscuits is now available!
Missing Premium Pass Rewards
Updated 10/16/2023
An App Store error has caused iOS Premium Pass subscribers to have issues with their subscription rewards.
Account Linking Bonus Gift
Updated 9/26/2023
You can now claim a gift of 100 Diamonds if you link an account to Pokemon Sleep!
Heal All Pokemon Glitch
Updated 9/3/2023
A glitch has been discovered that allows you to heal your Pokemon without sleeping every Sunday!
Pokemon Sleep Review
Updated 7/22/2023
Read our review for the Pokemon Sleep app, the Premium Pass, and the Pokemon GO Plus+!
Pokemon GO Plus+ Purchase Guide
Updated 7/19/2023
Pokemon Sleep comes with a new accessory! Check out Pokemon GO Plus Plus (+) and its specs here!
Who is Professor Neroli?
Updated 7/11/2023
What does Neroli mean? Is Neroli a tree? Learn more about Pokemon Sleep's professor here!
Sleep Type Quiz
Updated 11/10/2023
Check out the different sleep type results you can get from the quiz!
| Current and Upcoming Events | |
|---|---|
| Flower Festival |
Start Date: April 22, 4:00 AM End Date: April 29, 3:59 AM |
| April Good Sleep Day |
Start Date: April 23, 4:00 AM End Date: April 26, 3:59 AM |
| Entei Research Event |
Start Date: TBD End Date: TBD |
| Past Events | |
 Eevee Week |
 Halloween Event 2023 |
 Holiday Event 2023 |
 New Year 2024 Event |
 Lapis Lakeside Opening Event |
 Valentine's Day 2024 Event |
| Electric Type Week |
Raikou Research Event |
| Server Maintenance Status (April 18) |
|---|
| Maintenance is Now Over! |
| All Updates and Patch Notes | |
|---|---|
| Future Updates (Vol. 4) | April 26, 2024 |
| Version 1.5.1 | April 19, 2024 |
| Version 1.5.0 | April 18, 2024 |
| Version 1.4.3 | April 10, 2024 |
| Version 1.4.2 | March 29, 2024 |
| Version 1.4.1 | March 24, 2024 |
| Version 1.4.0 | March 21, 2024 |
| Version 1.3.0 | February 29, 2024 |
| Version 1.2.0 | February 8, 2024 |
| Version 1.1.0 | January 23, 2024 |
| Version 1.0.16 | December 21, 2023 |
| Version 1.0.15 | December 14, 2023 |
| Future Updates (1.0.15+) | December 14, 2023 - TBD |
| Version 1.0.14 | November 30, 2023 (iOS) |
| Version 1.0.13 | November 16, 2023 |
| Version 1.0.12 | November 7, 2023 |
| Version 1.0.11 | October 24, 2023 |
| Version 1.0.10 | September 28, 2023 |
| Version 1.0.9 | September 26, 2023 |
| Future Updates (1.0.9+) | September 26, 2023 - TBD |
| Version 1.0.8 Update and Patch Notes | September 13, 2023 |
| Version 1.0.7 | September 7, 2023 |
| Version 1.0.6 | August 25, 2023 |
| Future Updates (1.0.6+) | August 25, 2023 - TBD |
| Balance Patch | August 9, 2023 |
| Version 1.0.5 | August 7, 2023 |
| Version 1.0.4 | July 27, 2023 |
| Version 1.0.3 | July 26, 2023 |
| Version 1.0.2 | July 25, 2023 |
| Version 1.0.1 | July 18, 2023 |
Electric Type Week Bundles
Updated 3/6/2024
Three Electric Type Week Bundles Vol. 1 will be available at the General Store from March 11 to 19!
Pokemon Day 2024 Bundles
Updated 3/5/2024
Three Pokemon Day 2024 Bundles will be available at the General Store from February 28 to March 7!
Valentine's Day 2024 Bundles
Updated 2/12/2024
Three Valentine's Day Bundles will be offered at the General Store alongside the Valentine's Day 2024 event!
Future Features Vol. 3 Gift
Updated 12/26/2023
A special gift containing Poke Biscuits, Sleep Points, Dream Clusters, and Handy Candies is now available!
Award Commemoration Gift
Updated 11/29/2023
Pokemon Sleep has won 3 Google Play awards! A gift is being given to commemorate this achievement.
Free Poke Biscuits Gift
Updated 11/24/2023
5 Poke Biscuits are currently being given away thanks to an online survey conundrum!
New Year 2024 Bundles
Updated 1/3/2024
Three New Year Bundles will be offered at the General Store alongside the New Year 2024 event!
Holiday Bundles 2023
Updated 12/22/2023
Three Holiday Bundles are being offered at the General Store alongside the Holiday event!
Onix and Steelix Coming to Pokemon Sleep!
Updated 12/18/2023
Onix and Steelix have made Taupe Hollow their home on November 14!
Autumn Treats Free Bundles
Updated 10/16/2023
Get a free Autumn Treats Bundle daily from October 9~16!
iPhone Quick Start Transfer Bug
Updated 9/29/2023
iPhone users using Quick Start to transfer data to a new iPhone have reported getting stuck on Pokemon Sleep's loading screen. Learn how to fix this issue here!
Future Features Vol. 2 Special Gift
Updated 9/15/2023
You can now claim a gift containing Poke Biscuits, Sleep Points, Handy Candies, and a Growth Incense in the game!
Mime Jr. and Mr. Mime Coming to Pokemon Sleep!
Updated 12/18/2023
Mime Jr. and Mr. Mime will start appearing at Cyan Beach on September 12!
Future Features Special Gift
Updated 9/12/2023
A special gift containing Poke Biscuits, Handy Candies, and Incenses is now available!
10 Million Downloads Gift
Updated 9/12/2023
A special gift commemorating 10 million worldwide downloads is being distributed from August 25 to September 22!
100M Pokemon Befriended Bundles
Updated 9/16/2023
Special bundles containing Biscuits, Friend Incense, and Handy Candies are available in the General Store until September 22!
How to Fix Error Code 009901
Updated 7/26/2023
Players have been encountering this pesky little error upon start-up. Learn all about what it is and how to fix it here!
How to Fix Error Code 010100
Updated 7/17/2023
Some users are receiving this error message when opening Pokemon Sleep. Here's a step-by-step guide on how to fix it!
Catching Some Z's Sleep Event
Updated 7/19/2023
A new Sleep Event is available for Pokemon GO to celebrate Pokemon Sleep! Take a look at how you can participate and net rewards!
Snoozing Snorlax ASMR Livestream Details
Updated 12/18/2023
A week-long livestream is being held to celebrate the release of Pokemon Sleep!
Full Release Date
Updated 8/3/2023
Pokemon Sleep is scheduled to come out in Summer 2023, around late July.
Open Beta Test
Updated 7/19/2023
Pokemon Sleep released a limited time beta version for Android devices in select countries. It is now unavailable.
What is Pokemon Sleep?
Updated 7/19/2023
Pokemon Sleep is a mobile app that's both a sleep tracker and a game!
List of Trailers
Updated 7/19/2023
Check out a full list of all the Pokemon Sleep trailers that have been released!
| Pokemon Sleep - Morning Tips and Tricks | |
|---|---|
| Biscuit Guide | Best Morning Helper Team |
| Best Time to Wake Up | - |
| Pokemon by Sleep Types | ||
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| All Pokemon Types | ||
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| All Generations | ||
|---|---|---|
| Generation 1 | Generation 2 | Generation 3 |
| Generation 4 | Generation 6 | - |
| Other Pokemon Guides | |
|---|---|
| List of Baby Pokemon | List of All Basic Pokemon |
| List of Evolution Pokemon | List of Rare Pokemon |
| All Special Evolution Conditions | - |
Sleep Style Dex:
List of All Pokemon Sleep Styles
| All Sleep Styles | ||
|---|---|---|
Dozing Sleep Styles |
Snoozing Sleep Styles |
Slumbering Sleep Styles |
| Research Area Dex | |||
|---|---|---|---|
 Greengrass Isle |
 Cyan Beach |
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 Taupe Hollow |
 Snowdrop Tundra |
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 Lapis Lakeside |
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| All Item Categories | |
|---|---|
| Berries | Ingredients |
| Biscuits | Evolution Items |
| Incense | Tickets |
| Pokemon Candies | Exp. Items |
| Sleep Tips | - |
| All Shop Guides | |
|---|---|
| List of All Regular Exchange Items and Prices | List of All Premium Exchange Items and Prices |
| List of General Store Items, Bundles, and Upgrades | - |
| Currency Guides | |
|---|---|
| Diamonds | Raikou Mane |
List of All Dishes and Recipes
| Recipe Types | ||
|---|---|---|
| Curry Recipes |
Salad Recipes |
Dessert and Drink Recipes |
| Cooking Guides and Tips | |
|---|---|
| Cooking Guide and Best Dishes | Best Ingredients and Pokemon For Dishes |
List of Pokemon Sleep Mechanics and Terms
| Pokemon Sleep Mechanics | |
|---|---|
| Snorlax Strength and Ratings | Sleep Session Mechanics |
| How Sleep Score is Calculated | Drowsy Power Explained |
List of All Pokemon Specialties
| All Specialties | ||
|---|---|---|
| Berries | Ingredients | Skills |
Best Natures: List of All Natures and Effects
| All Natures | ||||
|---|---|---|---|---|
| Adamant | Bashful | Bold | Brave | Calm |
| Careful | Docile | Gentle | Hardy | Hasty |
| Impish | Jolly | Lax | Lonely | Mild |
| Modest | Naive | Naughty | Quiet | Quirky |
| Rash | Relaxed | Sassy | Serious | Timid |
List of All Skills and Effects
| All Skills | |
|---|---|
| List of Main Skills | List of Sub Skills |
| Mission and Achievement Guides | |
|---|---|
| All Weekly Missions and Rewards | All Achievements and Rewards |
| List of Message Boards | |
|---|---|
 Researcher ID Friend Codes(11544) |
 Shiny Bragging Board(139) |
 Rare Sleep Styles Board(10) |
 Memes Board(3) |
| Game Title | Pokemon Sleep |
|---|---|
| App Icon Art |  |
| Release Date | Full Release: Late July, 2023 (Worldwide) Beta Release: 07/10~13 (Select Countries) |
| File Size (Beta) | 208 MB |
| Available Platforms | Android, iOS (Beta is Android only) |
| Genre | Casual, Health and Fitness |
| Developer | SELECT BUTTON |
| Official Site | PokemonSleep.net |
Pokemon Sleep is a real world Sleep Health Tracking Game for Android and iOS. It follows a similar formula to Pokemon Go, in that real life actions and events affect in-game progress and events. Each time the player sleeps, their sleep data is categorized into one of 4 Styles: Snoozing, Dozing, Slumbering or Balanced. Pokemon that appear in the game will vary according to your sleep style, duration and score.
| All Pokemon Wikis | |||
|---|---|---|---|
 PLZ-A |
 SV |
 SWSH |
|
 PLA |
 BDSP |
 UNITE |
|
 Sleep |
 Snap |
 PMD:DX |
|
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Shiny Snorlax Guide
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