Pokemon Sleep Walkthrough & Guides Wiki

Snorlax and Sleeping Pokemon

Pokemon Sleep is an exciting new Sleep Tracking App/Game for Android and iOS! Learn about everything from all of the Sleep Styles, featured Pokemon, Recipes and Ingredients, Snorlax Drowsy Power Guide, as well as all of the latest news, events, tips and tricks to maximize your play experience!

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Pokemon Sleep
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Pokemon Sleep - Join our Discord Community
Share your Shinies, add friends, and see everything Pokemon related by joining our new Pokemon Sleep Discord here!

Game8 Pokemon Sleep Discord

Pokemon Sleep Site Map

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Pokemon Sleep Latest News & Events

Pokemon Befriending Bundles

Pokemon Sleep - Pokemon Befriending Bundles

Volume 1 of the Pokemon Befriending Bundles will be available at the General Store from July 15 to 30.

These bundles are focused on helping you befriend the Paldea starter Pokemon being added during the First Anniversary Fest of Pokemon Sleep, with one bundle centered on Sprigatito, one on Fuecoco, and one on Quaxly. Biscuits, Incense, and candies can be found in each bundle.

Pokemon Befriending Bundles

Paldea Starters Coming to Pokemon Sleep!

Pokemon Sleep - Sprigatito, Fuecoco, and Quaxly Arrive in the 1st Anniversary Festival

On July 15, 2024 at 3 PM local time, Sprigatito, Fuecoco, Quaxly, and their evolutions make their way into Pokemon Sleep! These are the first Pokemon from Generation 9 that will be added into the game and the third set of starter Pokemon after the Kanto and Johto starters.

Paldea Starters Coming to Pokemon Sleep on July 15

First Anniversary Fest

Pokemon Sleep - First Anniversary Fest
The main anniversary event called First Anniversary Fest takes place right after the lead-up event ends on July 15. This event will be held for two weeks and introduces the Paldean Starters Sprigatito, Fuecoco, and Quaxly to Pokemon Sleep!

Several bonuses will also be active between the two weeks of the event. Week 1 bonuses will be focused on befriending Pokemon, while week 2 is all about raising Pokemon. For both weeks, you'll get a free Dream Gift, increased Research EXP, and daily news announcements related to the game.

First Anniversary Fest

1st Anniversary Lead-Up Gift Week

Pokemon Sleep - 1st Anniversary Lead-Up Gift Week
The lead-up event called 1st Anniversary Lead-Up Gift Week will be held from July 8 to 14. At 3 AM UTC every day of this event week, 150 bonus sleep points will be distributed as gifts for a total of 1,050 bonus sleep points for the duration of this event.

1st Anniversary Lead-Up Gift Week

July 9 Server Maintenance is Complete

Server Maintenance

Pokemon Sleepis has finished its scheduled maintenance on July 9, 2024. This maintenance allows Version 1.9.0 to be supported.

Sleep tracking is still available while maintenance is ongoing, and those who only track one sleep session during maintenance should be able to do sleep research and snack time as usual once maintenance has concluded.

Those who track multiple sleep sessions during maintenance will instead be presented with a speed review, which shows the sleep research that the app did automatically. Pokemon Sleep will also automatically conduct snack time for you if you record more than one session during maintenance.

Server Maintenance Status

Version 1.9.0 Update Released

Version 1.9.0 Update
・ Addition of a display option for the pop-up that appears when Snorlax’s rating goes up
・ Preparation for the First Anniversary Fest
・ Addition of a new product, Trial Bundle Vol. 2
・ Change to the help adjustments based on Energy
・ Adjustments to some dishes made with Greengrass Soybeans:
Ninja Curry
・ Strength: 6,159 → 9,445
・ Greengrass Soybeans required: 15 → 24
・ Large Leeks required: 9 → 12
"Water Veil" Tofu Salad
・ Strength: 1,843 → 3,113
・ Greengrass Soybeans required: 10 → 15
・ Snoozy Tomatoes required: 6 → 9
Ninja Salad
・ Strength: 10,095 → 11,659
・ Greengrass Soybeans required: 15 → 19
"Huge Power" Soy Donuts
・ Strength: 3,213 → 5,547
・ Pure Oil required: 9 → 12
・ Greengrass Soybeans required: 6 → 16
・ Loading time sped up on Pokémon Box screen
・ Power consumption reduced for tracking sleep without laying mobile device face down
・ Some texts

The Version 1.9.0 update is now available after maintenance on July 9, 2024. This update adds in the First Anniversary Fest, Trial Bundle Vol. 2, makes adjustments to certain recipes using Greengrass Soybeans, and makes more optimizations to the game.

Version 1.9.0 Update and Patch Notes

Version 1.8.1 Update Released

Version 1.8.1 Update
・ Fixed a bug that, in some cases, causes an "Unknown error" pop-up to appear when moving to Lapis Lakeside
・ Fixed a bug where the effects of shiny Pokemon were displayed in unintended locations on some screens

Version 1.8.1 has been released on July 3, and it fixes two notable errors. One is an error that occurs for some users when traveling to Lapis Lakeside, and another is a Shiny effect display error.

Version 1.8.1 Update and Patch Notes

Trial Bundle

Bundle Items Cost Limit
Pokemon Sleep - Trial BundleTrial Bundle Diamonds x150
Diamonds (bonus) x350
Poke Biscuit x10
Good Camp Ticket x1
¥300 (about $1.99) 1

Volume 2 of the Trial Bundle containing Diamonds, Poke Biscuits, and a Good Camp Ticket will be available at the General Store from July 9 to Febraury 26 after Volume 1 is pulled from the store on July 8.

Unlike other bundles, this Trial Bundle can be purchased with real money in your local currency. It costs about ¥300 or $1.99 USD, which is much cheaper compared to buying these items individually from the General Store. You can only get one Trial Bundle per Volume per person, however.

Pokemon Sleep Trial Bundle

July Good Sleep Day Event on July 20 ~ 22

Pokemon Sleep - Good Sleep Day Event

The Good Sleep Day event for July will be held from July 20, 2024 until July 22, 2024 with the full moon on July 21.

There are bonuses to Drowsy Power, Pokemon EXP, and Sleep Points during this 3-day event, with increased bonuses on the day of the full moon. The full moon Drowsy Power bonus depends on which day of the week it lands on. Since the full moon for July falls on Sunday, the Drowsy Power bonus for this month is set to x2!

Cleffa, Clefairy, and Clefable are also more common during the Good Sleep Day event, but most especially on the full moon day.

Good Sleep Day Event

Pokemon Growth Bundle Vol. 1

Pokemon Sleep - Pokemon Growth Bundle Vol. 1

A Pokemon Growth Bundle Vol. 1 will be available at the General Store from June 30 to July 9! This bundle contains items in line with the Pokemon Growth Week event including Great Biscuits, Growth Incense, Handy Candy M, and Dream Cluster S.

Pokemon Growth Bundle

20 Million Downloads Gift

Pokemon Sleep - 20 Million Downloads Gift

Pokemon Sleep has reached 20 million downloads worldwide in iOS and Android devices! As a rewards, a special gift contining a Main Skill Seed, Dream Cluster M, Poke Biscuits, and Sleep Points is being distributed to all players who log in between June 25 and August 26.

20 Million Downloads Gift

Pokemon Growth Week

Pokemon Sleep - Pokemon Growth Week

Pokemon Growth Week, an event focused on helping Pokemon gain EXP, will be held from July 1, 4:00 AM local time to July 8, 3:59 AM local time!

During this event, Pokemon EXP gained from sleep sessions will be multiplied by 1.5x. Pokemon Candies obtained during the first sleep research of each day will also be multiplied by 1.5x.

Pokemon Growth Week

Candy Cram-o-matic Gift

Cram-o-matic Gift

You can get a free gift containing Pikachu Candy and Dream Shards upon interacting with the Candy Cram-o-matic for the first time during the Summer Festival. This is given by Professor Neroli after he explains the basics of the machine.

Candy Cram-o-matic Gift: Free Pikachu Candy

Version 1.8.0 Update Released

Version 1.8.0 Updates
・ Preparation for the Summer Festival
・ Adjustments to the helping stats of certain helper Pokemon:
・ Carry limit +3
・ Ingredient finding ×1.05
・ Carry Limit +2
・ Frequency shortened slightly
・ Main skill chance ×1.05
・ Capacity limit for the bag's item pocket unlocked
┗ Items pocket max capacity: 700 → 800
・ Some texts adjusted or unified
・ Other small bug fixes and adjustments
・ Alarms set on Pokémon GO Plus + going off an hour late (in countries with Daylight Saving Time)

The Version 1.8.0 update, released on June 11 after maintenance, adds in the Summer Festival Event, adjusts stats of certain Pokemon, expands max item capacity, and fixes Pokemon GO Plus+ time syncing for those with Daylight Savings.

Version 1.8.0 Update and Patch Notes

Summer Festival Bundles

Pokemon Sleep - Summer Festival Bundles.png

Three Summer Festival Bundles will be available at the General Store from June 17, 6:00 AM UTC until June 25, 3:59 AM UTC to go with the Summer Festival event. Each bundle contains Biscuits, Incense, and Candies for the various event Pokemon, including the new Pokemon Cramorant!

Bundles for the Summer Festival

Summer Festival Event

Pokemon Sleep - Summer Festival Event

Pokemon Sleep is having a Summer Festival event from June 17, 4:00 AM local time until June 24, 3:59 AM local time as the northern hemisphere starts heating up.

Water, Flying, and Bug Pokemon are at the center of this event, as well as more Strength from cooking, and the new event feature: the Candy Cram-o-matic!

Summer Festival Event

New Pokemon: Cramorant

Pokemon Sleep - New Pokemon Cramorant

Cramorant is the first Pokemon from Generation 8 that will be added into Pokemon Sleep! It can be encountered starting at 3 PM local time on June 17, the first day of the Summer Festival event.

Cramorant Sleep Type, Helping Stats, and All Sleep Styles

Entei Biscuit Gift

Pokemon Sleep - Entei Biscuit Gift

An Entei Biscuit is being given away to celebrate the start of the Entei Research event. Those who are particiapting in the event should be able find this gift in their Gift Box.

Event Gift: Entei Biscuit

Entei Research Event

Pokemon Sleep - Entei Research Event

The Entei Research event is now rolling out from May 20, 2024 to June 3, 2024 at the Greengrass Isle research area! This two-week event allows Fire-type Pokemon to be much more effective helpers.

During this event, you can obtain Entei Mane and exchange it for items through the Event Exchange store.

Entei Research Event

New Pokemon: Entei!

Pokemon Sleep - Entei Coming Late May

Entei is being added on May 20, the first day of the Entei Research event, at 3 PM local time.

Entei is a Skills Specialty Pokemon similar to Raikou with the Helper Boost (Fire) Main Skill.

Entei Sleep Type, Helping Stats, and All Sleep Styles

Version 1.7.2 Released

Version 1.7.2 Update
・ Preparation for the Entei Research event
・ Changes to the conditions for when the Sleep EXP Bonus Gauge applies
┗ Before change: During sleep research, applied when any helper Pokemon on the team reached the current max level of 55, regardless of the user’s research rank.
┗ After change: During sleep research, will apply when any helper Pokemon on the team has reached the max level possible for the user’s research rank at the time.
・ Added new perks to the Novice Researcher Bonus
┗ One additional hungry Pokemon
┗ If all of a user’s area bonuses add up to less than 100%, then the researcher’s area bonus will increase by 10% each week
・ Adjustments to the helping stats of certain helper Pokemon:
・ Frequency shortened by 200 seconds
・ Ingredient finding ×1.2
・ Carry Limit +3
・ Main skill chance ×1.1
・ Carry limit +3
・ Frequency shortened by 100 seconds
・ Implementation of improvements so regular sleep research can be conducted for both sessions when two sleep tracking sessions are reported at the same time via Pokemon GO Plus +

Version 1.7.2 is now available to download after the May 14 maintenance. This update adds in the Entei Research event, gives bonuses to new players, adjusts helping stats of certain Pokemon, and updates sleep research mechanics for the Pokemon GO Plus+ device.

Version 1.7.2 Update and Patch Notes

Fire Type Week Event is Now Over!

Pokemon Sleep - Fire Type Week.png

For one week, starting on May 6, 4:00 AM local time until May 13, 3:59 AM local time, Fire-type Pokemon had a greater appearance rate! The Mini Candy Boost function also made a return during this event.

The Fire Type Week event is best used to prepare your Fire types for the Entei Research event happening in late May.

Fire Type Week Event

New Pokemon: Vulpix and Ninetales!

Pokemon Sleep - Vulpix

Two new Fire-type Pokemon, Vulpix and Ninetales, can be encountered in the game starting from May 6, the first day of the event, at 3 PM local time!

These two Pokemon are available on Greengrass Isle and Taupe Hollow only.

Vulpix Sleep Type, Helping Stats, and All Sleep Styles

Fire Type Week Bundles Vol. 1

Fire Type Week Bundles Vol.1
Bundle Items Cost Limit
Pokemon Sleep - Fire Type Week BundlesFire Type Week Bundle Vol. 1 S Poke Biscuit x5
・ Cyndaquil Incense x1
250 Diamonds 3
Pokemon Sleep - Fire Type Week BundlesFire Type Week Bundle Vol. 1 M Poke Biscuit x10
Eevee Incense x1
Fire Stone x1
600 Diamonds 1
Pokemon Sleep - Fire Type Week BundlesFire Type Week Bundle Vol. 1 L Great Biscuit x8
・ Vulpix Incense x1
・ Charmander Incense x1
・ Growlithe Incense x1
Fire-Type Candy S x10
Dream Cluster S x6
1500 Diamonds 1

Three sizes of Fire Type Week Bundles Vol. 1 will be available at the General Store from May 6, 2024 at 6:00 AM UTC until May 14, 2024 at 12:59 AM UTC.

Each bundle includes at least one Fire-type Pokemon Incense. The large bundle also includes the brand new item, Fire-Type Candy S, and Incense for the new Pokemon Vulpix.

Bundles for Fire Type Week

Version 1.6.0 Released

Version 1.6.0 Update - New Features
・ Preparation for new events
・ Addition of a new item, Fire-type Candy
・ Addition of a new Relaxing Sound, "Waves"
・ Partial adjustment to helper Pokémon’s Energy recovery from cooking
・ Adjustments to which Pokémon appear in some areas

Version 1.6.0 adds in everything needed for the Fire Type Week and Entei Research events, adds a new Fire-type Candy item, allows Pokemon at full Energy to still gain Energy from dishes, and gives habitats to all of the Pokemon without an island home yet.

This update was made available after the April 30 app maintenance.

Version 1.6.0 Update and Patch Notes

Special Gift: Future Features and Adjustments Vol. 4

Future Features and Adjustments Volume 3 Gift

A special gift was made available alongside the Future Features and Adjustments Volume 4 announcement. This gift containing 10x Poke Biscuits, 1000 Sleep Points, 2x Dream Cluster M, and 20x Handy Candy S can be found automatically in the Gift Box.

Special Gift: Future Features and Adjustments Volume 4

Future Features and Adjustments Vol. 4

Future Features
・ Addition of a new item, Fire-type Candy. These can be exchanged for any Fire-type Pokemon’s candies.
・ Adjustments to allow Pokémon with 100 Energy or more to gain a small amount of Energy from cooking.
Future Features in Development
・ Preparation of additional Pokemon arrivals
Entei Research event
・ Summer events that allow you to get candy of various types
・ A feature to help you feel closer to the Pokemon you’ve befriended (the more sleep time you have spent together, the better the effects)
Future Fixes and Improvements
・ Features and balance adjustments to help Pokémon Sleep beginners progress easily in the game

Pokemon Sleep has shared what's in store for the game in its future updates, including the Entei Research and summer events, more Pokemon, and more useful features!

Future Features and Adjustments Volume 4

Account Linking Bonus Gift

Pokemon Sleep - Account Linking Bonus

After the Version 1.0.9 update, you can now claim a bonus gift of 100 Diamonds after linking an account to Pokemon Sleep. Those who have already linked an account prior to the update can find this gift automatically in their gift box.

Those who have yet to link either a Google account, Facebook account, or Apple ID can do so by going to Settings. After linking at least one account, you should be able to find this gift in your gift box.

Account Linking Bonus Gift

Pokemon Sleep Review

Sleep Tracker Fun GO Plus+
Pokemon Sleep - Poke Biscuit4/10 Pokemon Sleep - Great Biscuit7/10 Pokemon Sleep - Great Biscuit7/10
Free Only Premium Overall
Pokemon Sleep - Master Biscuit8/10 Pokemon Sleep - Poke Biscuit4/10 Pokemon Sleep - Great Biscuit6/10

Pokemon Sleep is a fun and relaxing Pokemon game that can truly motivate you to go to sleep. It doesn't require a lot of time to play (at least while awake), and the Pokemon collecting aspect is as good as ever. However, it does not function very well as an accurate sleep tracker.

The game can be experienced in full without having to pay any fee, though you can buy the Pokemon GO Plus+ or the Premium Pass for an enhanced experience.

Pokemon Sleep Review: Is Pokemon Sleep Worth It?

Pokemon Sleep Types Quiz Now Live

Pokemon Sleep Type Quiz - Pokemon Sleep
While we await the launch of the game, Pokemon Sleep has a fun quiz on their website to help you determine your sleep type. It takes into account your usual sleep times, activity levels, and how often you wake up after going to bed. The quiz then matches you to a Pokemon with similar sleeping habits as you.

Pokemon for Each Sleep Type Combination

Time Sleep Type Pokemon
Espeon - Pokemon SleepMorning Pokemon Sleep - Dozing Pokemon Sleep - Dozing VigorothVigoroth
Pokemon Sleep - Snoozing Espeon - Pokemon SleepEspeon
Pokemon Sleep - Slumbering Pokemon Sleep - Slumbering SwabluSwablu
Charmander - Pokemon SleepDaytime Pokemon Sleep - Dozing Bulbasaur - Pokemon SleepBulbasaur
Pokemon Sleep - Snoozing Charmander - Pokemon SleepCharmander
Pokemon Sleep - Slumbering Squirtle - Pokemon SleepSquirtle
Umbreon - Pokemon SleepNighttime Pokemon Sleep - Dozing Umbreon - Pokemon SleepUmbreon
Pokemon Sleep - Snoozing Pokemon Sleep - Snoozing MeowthMeowth
Pokemon Sleep - Slumbering Diglett - Pokemon SleepDiglett

Let Us Know What Sleep Type You Got Below!

Dozing 81
Snoozing 72
Slumbering 94

Sleep Type Quiz

What is Pokemon Sleep?

What is Pokemon Sleep Banner.png

Pokemon Sleep is a game and sleep tracking app that tracks how much sleep you've gotten, if you tend to wake up in the middle of the night, and other information regarding your sleep quality. You can then collect Pokemon Sleep Styles when you wake up.

What is Pokemon Sleep?

Pokemon Sleep - News and Events Partial Banner

News, Events and Latest Information

Latest News

Pokemon Sleep Events

Current and Upcoming Events
Pokemon Sleep - 1st Anniversary Lead-Up Gift Week1st Anniversary Lead-Up Gift Week Start Date: July 8, 4:00 AM
End Date: July 15, 3:59 AM
Pokemon Sleep - First Anniversary FestFirst Anniversary Fest Start Date: July 15, 4:00 AM
End Date: July 29, 3:59 AM
Pokemon Sleep - Good Sleep Day EventJuly Good Sleep Day Start Date: July 20, 4:00 AM
End Date: July 23, 3:59 AM
Past Events
Pokemon Sleep - Eevee WeekEevee Week Pokemon Sleep - Halloween EventHalloween Event 2023
Pokemon Sleep - Christmas EventHoliday Event 2023 Pokemon Sleep - New Year 2024New Year 2024 Event
Pokemon Sleep - Lapis Lakeside Opening EventLapis Lakeside Opening Event Pokemon Sleep - ValentineValentine's Day 2024 Event
Pokemon Sleep - Electric Type Week EventElectric Type Week Pokemon Sleep - Raikou Research EventRaikou Research Event
Pokemon Sleep - Flower Festival EventFlower Festival Pokemon Sleep - Fire Type WeekFire Type Week
Pokemon Sleep - Entei Research EventEntei Research Event Pokemon Sleep - Summer Festival EventSummer Festival
Pokemon Sleep - Pokemon Growth WeekPokemon Growth Week

List of All Events

Server Maintenance Status

Server Maintenance Status (July 9)
Maintenance is Now Over!

Updates and Patch Notes

All Updates and Patch Notes
Version 1.9.0 July 9, 2024
Version 1.8.1 July 3, 2024
Version 1.8.0 June 11, 2024
Version 1.7.3 May 22, 2024
Version 1.7.2 May 14, 2024
Version 1.7.1 May 8, 2024 (Android)
Version 1.7.0 May 8, 2024 (Android)
Version 1.6.0 April 30, 2024
Future Updates (Vol. 4) April 26, 2024
Version 1.5.1 April 19, 2024
Version 1.5.0 April 18, 2024
Version 1.4.3 April 10, 2024
Version 1.4.2 March 29, 2024
Version 1.4.1 March 24, 2024
Version 1.4.0 March 21, 2024
Version 1.3.0 February 29, 2024
Version 1.2.0 February 8, 2024
Version 1.1.0 January 23, 2024
Version 1.0.16 December 21, 2023
Version 1.0.15 December 14, 2023
Future Updates (1.0.15+) December 14, 2023 - TBD
Version 1.0.14 November 30, 2023 (iOS)
Version 1.0.13 November 16, 2023
Version 1.0.12 November 7, 2023
Version 1.0.11 October 24, 2023
Version 1.0.10 September 28, 2023
Version 1.0.9 September 26, 2023
Future Updates (1.0.9+) September 26, 2023 - TBD
Version 1.0.8 Update and Patch Notes September 13, 2023
Version 1.0.7 September 7, 2023
Version 1.0.6 August 25, 2023
Future Updates (1.0.6+) August 25, 2023 - TBD
Balance Patch August 9, 2023
Version 1.0.5 August 7, 2023
Version 1.0.4 July 27, 2023
Version 1.0.3 July 26, 2023
Version 1.0.2 July 25, 2023
Version 1.0.1 July 18, 2023

All Updates and Patch Notes

Previous News

Pokemon Sleep Tips and Tricks

Pokemon Sleep - Tips and Tricks Partial Banner

List of All Tips and Tricks

General Pokemon Sleep Tips

General Pokemon Sleep Tips
How to Get a Green Snorlax Best Pokemon Tier List
Daily Routine Guide and Tips How to Add Friends and Benefits
Is Premium Pass Worth It? Is Pokemon Sleep Pay to Win?
Good Camping Set Benefits How to Get a High Team RP
How to Level Up Pokemon Fast How to Build the Best Helper Team
How to Evolve Pokemon Best Time to Feed Snorlax
What Happens After Skipped Sleep Sessions How to Link and Back Up Accounts
All Snorlax Colors How to Use the Candy Boost Function
Best Team for Desserts and Drinks All Max Level Caps and Upgrade Limits
Best Eeveelutions Best Raikou Event Team
Best Flower Festival Salad Team How to Use the Candy Cram-o-matic

Pokemon Sleep - Morning Tips

Pokemon Sleep - Morning Tips and Tricks
Biscuit Guide Best Morning Helper Team
Best Time to Wake Up -

Pokemon Sleep - Daytime Tips

Pokemon Sleep - Afternoon Tips and Tricks
Helper Pokemon Tips Best Daytime Helper Team
When to Check Your Helper Pokemon How to Keep Helper Pokemon Energized
How to Get More Ingredients How to Get More Berries
Best Time for Second Sleep Session -

Pokemon Sleep - Night (Sleeping) Tips

Pokemon Sleep - Night (Sleeping) Tips and Tricks
Best Bed Times All Sleep Types and How to Get Each One
How to Do the Balanced Sleep Type Pattern How to Do the Slumbering Sleep Type Pattern
How to Do the Snoozing Sleep Type Pattern How to Do the Dozing Sleep Type Pattern
How to Play Pokemon Sleep Without Sleeping Best Night Helper Team

Pokemon GO and Plus+ Tips

Pokemon GO and Plus+ Tips
How to Connect to Pokemon GO Plus+ How to Get Berries From Pokemon GO
How to Get Night Cap Snorlax How to Get Night Cap Pikachu
Pokemon GO Plus+ Date Skip for Night Cap Snorlax How Pokemon GO Plus+ Sleep Tracking Works
How to Turn On Silent Mode for Pokemon GO Plus+ -

Shiny Pokemon Guides

Shiny Hunting Guides
Pokemon Sleep - Shiny Snorlax from Doggo_onlineShiny Snorlax Guide Shiny BulbasaurShiny Bulbasaur Guide Shiny RattataShiny Rattata Guide
Shiny BellsproutShiny Bellsprout Guide Shiny PichuShiny Pichu Guide Shiny IgglybuffShiny Igglybuff Guide
Shiny TogepiShiny Togepi Guide Shiny MareepShiny Mareep Guide Shiny LarvitarShiny Larvitar Guide
Shiny EeveeShiny Eevee Guide

Pokemon Sleep All Pokemon

Pokemon Sleep - Pokemon Partial Banner

All Pokemon in the Pokedex

Pokemon by Sleep Type

Pokemon by Sleep Types
Pokemon Sleep - Dozing Types Pokemon Sleep - Snoozing Types Pokemon Sleep - Slumbering Types

Pokemon by Type

All Pokemon Types
Grass Type Water Type Fire Type
Electric Type Ice Type Fighting Type
Ground Type Poison Type Flying Type
Psychic Type Bug Type Rock Type
Ghost Type Dragon Type Dark Type
Steel Type Fairy Type Normal Type

Pokemon by Generation

All Generations
Generation 1 Generation 2 Generation 3
Generation 4 Generation 6 -

Other Pokemon Guides

Other Pokemon Guides
List of Baby Pokemon List of All Basic Pokemon
List of Evolution Pokemon List of Rare Pokemon
All Special Evolution Conditions -

Pokemon Sleep Style Dex

Pokemon Sleep - Sleep Style Dex Partial Banner

Sleep Style Dex:
List of All Pokemon Sleep Styles

All Sleep Styles

All Sleep Styles
Dozing Sleep Type Dozing
Sleep Styles
Snoozing Sleep Type Snoozing
Sleep Styles
Slumbering Sleep Type Slumbering
Sleep Styles

Other Guides

Pokemon Sleep Research Areas

Pokemon Sleep -Research Areas Partial Banner
List of All Research Areas

Research Area Dex

Research Area Dex
Greengrass IsleGreengrass Isle Cyan BeachCyan Beach
Taupe HollowTaupe Hollow Snowdrop TundraSnowdrop Tundra
Pokemon Sleep - Lapis LakesideLapis Lakeside

Pokemon Sleep All Items

Pokemon Sleep - Items Partial Banner

List of All Items and Effects

All Items

All Item Categories
Berries Ingredients
Biscuits Evolution Items
Incense Tickets
Pokemon Candies Exp. Items
Sleep Tips -

Shop Guides

All Shop Guides
List of All Regular Exchange Items and Prices List of All Premium Exchange Items and Prices
List of General Store Items, Bundles, and Upgrades Event Exchange Store Items and Prices

Currency Guides

Currency Guides
Diamonds Raikou Mane
Entei Mane -

Pokemon Sleep Dishes and Recipes

Pokemon Sleep - Dishes and Recipes Partial Banner

List of All Dishes and Recipes

All Recipe Types

Recipe Types
Dessert and Drink Recipes

Cooking Guides

Cooking Guides and Tips
Cooking Guide and Best Dishes Best Ingredients and Pokemon For Dishes

Pokemon Sleep Mechanics

Pokemon Sleep - Sleep Mechanics Partial Banner

List of Pokemon Sleep Mechanics and Terms

Pokemon Sleep Mechanics
Snorlax Strength and Ratings Sleep Session Mechanics
How Sleep Score is Calculated Drowsy Power Explained

Pokemon Sleep Specialties

Pokemon Sleep - Specialties Partial Banner

List of All Pokemon Specialties

All Pokemon Specialties

All Specialties
Berries Ingredients Skills

Pokemon Sleep All Natures

Pokemon Sleep - Natures Partial Banner

Best Natures: List of All Natures and Effects

All Natures
Adamant Bashful Bold Brave Calm
Careful Docile Gentle Hardy Hasty
Impish Jolly Lax Lonely Mild
Modest Naive Naughty Quiet Quirky
Rash Relaxed Sassy Serious Timid

Pokemon Sleep All Skills

Pokemon Sleep - Skills Partial Banner

List of All Skills and Effects

All Skills

All Skills
List of Main Skills List of Sub Skills

Pokemon Sleep Missions and Achievements

Pokemon Sleep - Missions and Achievements Partial Banner

All Missions and Achievements

Mission and Achievement Guides

Mission and Achievement Guides
All Weekly Missions and Rewards All Achievements and Rewards

Pokemon Sleep Message Boards

Pokemon Sleep - Message Boards Partial Banner.png

All Message Boards

List of Message Boards
Pokemon Sleep - Research Community Friend Request BoardResearcher ID Friend Codes
Pokemon Sleep - Shiny Bragging BoardShiny Bragging Board
Pokemon Sleep - Rare Sleep Styles BoardRare Sleep Styles Board
Pokemon Sleep - Memes BoardMemes Board

About Pokemon Sleep

Game Information

Game Title Pokemon Sleep
App Icon Art Pokemon Sleep Snorlax App Icon
Release Date Full Release: Late July, 2023 (Worldwide)
Beta Release: 07/10~13 (Select Countries)
File Size (Beta) 208 MB
Available Platforms Android, iOS (Beta is Android only)
Genre Casual, Health and Fitness
Official Site PokemonSleep.net

A Casual Sleep Tracking Health Game

Pokemon Sleep Styles Real World
Pokemon Sleep is a real world Sleep Health Tracking Game for Android and iOS. It follows a similar formula to Pokemon Go, in that real life actions and events affect in-game progress and events. Each time the player sleeps, their sleep data is categorized into one of 4 Styles: Snoozing, Dozing, Slumbering or Balanced. Pokemon that appear in the game will vary according to your sleep style, duration and score.

All Pokemon Wikis

Game8 Pokemon Walkthroughs

All Pokemon Wikis
Pokemon Legends Z-A LogoPLZ-A Pokemon Scarlet LogoSV Pokemon Sword and Shield IconSWSH
Pokemon Legends Arceus LogoPLA Pokemon Brilliant Diamond LogoBDSP Pokemon UNITEUNITE
Pokemon Sleep LogoSleep New Pokemon Snap LogoSnap Pokemon Mystery Dungeon Rescue Team DXPMD:DX

Walkthrough Menu

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