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This is a strategy guide and complete explanation of a Protosynthesis Sun Doubles Team for Regulation F with Pokemon in Pokemon Scarlet and Violet (SV). Read on for the team's rental code and tips on how to use this team effectively in competitive play, recommended movesets and best builds, and strategies and synergies for each Pokemon.
List of Contents
|
|
| Rental Code | 1SHCQT |
|---|---|
This is a team that revolves around Sun and the Protosynthesis Ability, which three out of the four Pokemon on the team have. It also makes use of Pokemon newly introduced to Regulation F, Walking Wake and Gouging Fire, as well as old favorites like Flutter Mane, Iron Hands, Tornadus-I and Rillaboom.
| Nature | Timid (+Spe, -Atk) |
|---|---|
| EV Spread | 252 Sp, Atk / 4 Sp. Def / 252 Spe |
| Final Stat Values | 130 HP / 75 Def / 187 Sp. Atk / 156 Sp. Def / 205 Spe |
| Ability | Protosynthesis |
| Tera Type |
|
| Held Item | Choice Specs |
| Moveset | ・
Dazzling Gleam
・ Moonblast ・ Shadow Ball ・ Icy Wind |
Flutter Mane is a powerful and quick special attacker, and its effectiveness as a Special Attacker is undisputed.
With Tera Fairy and a Speed boost in Sun, Flutter Mane is sure to sweep through teams who do not have Fairy resists.
Flutter Mane Movesets and Best Builds
| Nature | Jolly (+Spe, -Sp. Atk) |
|---|---|
| EV Spread | 12 HP / 252 Atk / 4 Def / 4 Sp. Def / 236 Spe |
| Final Stat Values | 182 HP / 167 Atk / 142 Def / 114 Sp. Def / 155 Spe |
| Ability | Protosynthesis |
| Tera Type |
|
| Held Item | Clear Amulet |
| Moveset | ・
Flare Blitz
・ Stomping Tantrum ・ Dragon Dance ・ Burning Bulwark |
Gouging Fire is a physical attacker whose damage output is difficult to mitigate. It is immune to Will-O-Wisp thanks to its Fire typing, and Intimidate because of its held Clear Amulet.
Dragon Dance can punish turns where opponents would try to overpredict a Burning Bulwark
Gouging Fire Movesets and Best Builds
| Nature | Adamant (+Atk, -Sp. Atk) |
|---|---|
| EV Spread | 140 HP / 76 Atk / 4 Def / 252 Sp. Def / 36 Spe |
| Final Stat Values | 247 HP / 187 Atk / 129 Def / 120 Sp. Def / 75 Spe |
| Ability | Quark Drive |
| Tera Type |
|
| Held Item | Assault Vest |
| Moveset | ・
Wild Charge
・ Drain Punch ・ Heavy Slam ・ Fake Out |
Iron Hands is a strong addition, with its standard kit of moves. Tera Fire is chosen for this team to protect Iron Hands from Will-O-Wisp or burn from opposing Gouging Fire.
Iron Hands Movesets and Best Builds
| Nature | Adamant (+Atk, -Sp. Atk) |
|---|---|
| EV Spread | 252 HP / 20 Atk / 84 Def / 140 Sp. Def / 12 Spe |
| Final Stat Values | 207 HP / 162 Atk / 121 Def / 108 Sp. Def / 107 Spe |
| Ability | Grassy Surge |
| Tera Type |
|
| Held Item | Miracle Seed |
| Moveset | ・
Grassy Glide
・ Wood Hammer ・ Knock Off ・ Fake Out |
Tera Grass Rillaboom is able to take knock outs from non-bulky Flutter Mane who may give Iron Hands and Walking Wake a difficult time. Knock Off is a great option for Eviolite Pokemon such as Porygon2 and Dusclops.
Rillaboom Movesets and Best Builds
| Nature | Bold (+Spe, -Atk) |
|---|---|
| EV Spread | 164 HP / 172 Def / 20 Sp. Atk / 4 Sp. Def / 148 Spe |
| Final Stat Values | 175 HP / 123 Def / 148 Sp. Atk / 101 Sp. Def / 150 Spe |
| Ability | Prankster |
| Tera Type |
|
| Held Item | Covert Cloak |
| Moveset | ・
Bleakwind Storm
・ Tailwind ・ Taunt ・ Sunny Day |
Bulky Tornadus makes an appearance in this team, lending its valuable support. It can set up Sunny Day for the team's Protosynthesis Pokemon, as well as Speed Control with Tailwind, and disruption with Taunt.
A Dark Tera is chosen for this build for matchups where Tornadus is in danger of Prankster Taunt from opposing Whimsicott.
Tornadus Movesets and Best Builds
| Nature | Timid (+Spe, -Atk) |
|---|---|
| EV Spread | 4 HP / 4 Def / 248 Sp. Atk / 4 Sp. Def / 252 Spe |
| Final Stat Values | 175 HP / 112 Def / 176 Sp. Atk / 105 Sp. Def / 177 Spe |
| Ability | Protosynthesis |
| Tera Type |
|
| Held Item | Life Orb |
| Moveset | ・
Hydro Steam
・ Draco Meteor ・ Flamethrower ・ Protect |
Walking Wake is a unique Water-type Pokemon who has the ability to be useful in both Sun and Rain consistently. Walking Wake runs Hydro Steam, its powerful signature move that is able to deal boosted damage in Sun and Rain, as well as STAB Draco Meteor and Flamethrower.
Walking Wake Movesets and Best Builds
Tornadus (Incarnate Forme) 
|
Gouging Fire
 |
Walking Wake
|
Rillaboom
|
Gouging Fire and Tornadus is a strong lead option, with Tornadus setting up all the necessary conditions for Gouging Fire to sweep.
Walking Wake can also benefit from Sun, while Rillaboom can come in, provide Fake Out support, or clean up low HP Pokemon.
|
Walking Wake
|
Iron Hands 
 |
Rillaboom
|
Flutter Mane 
|
Walking Wake and Iron Hands offer a straightforward lead for the team, with Fake Out support from Iron Hands, and Walking Wake's offense.
Rillaboom once again is a reliable anchor for late in the game, as well as Flutter Mane, who can sweep through teams if they have run out of Priority options.
|
Walking Wake
Tera Type:
|
Flutter Mane
Tera Type:
|
Rillaboom
Tera Type:
|
Walking Wake, Flutter Mane, and Rillaboom all have offensive Teras, which they can use to boost their STAB moves and score decisive KOs.
|
Gouging Fire
Tera Type:
|
Iron Hands
Tera Type:
|
Gouging Fire and Iron Hands have defensive Teras which they can utilize to deny their opponents KOs.
 Pelipper
Drizzle |
Tornadus (Incarnate Forme)
Prankster |
 Tyranitar 
Sand Stream |
While the team is not reliant on Sun to be effective, it does appreciate it to gain useful buffs in a match. Consider using Tornadus's Sunny Day to deny opposing teams of their weather-related advantages.
 Porygon2 
Download |
 Farigiraf
 Armor Tail |
 Dusclops
Frisk |
Because the team is fast and offensive, Trick Room may prove to be a difficult matchup for it. Overwhelm the opposing team with damage if Tornadus is unable to Taunt the Trick Room Setter.
VGC Rental Teams for Competitive Battle
Hi, thank you for bringing this error to our attention! We have now updated the article with the correct rental code, which is 1SHCQT. Sorry for the inconvenience and thank you for your continued patronage!
Best Protosynthesis Sun Rental Team for Regulation F Doubles
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This team is insanely bad. Hard lose to any trick room set up. Only has one mode and not even the best at doing that mode.