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This page lists all Held Items in Pokemon Sword and Shield. If you would like to know the effects of items that can be held and used in battle, as well as find out where they can be found, see the list below.
List of Contents
| Item | Effect |
|---|---|
 Absorb Bulb
|
An item to be held by a Pokemon. It boosts Sp.Atk if hit with a Water-type attack. It can only be used once. |
 Air Balloon
|
An item to be held by a Pokemon. The holder will float in the air until hit. Once hit, this item will burst. |
 Assault Vest
|
An item to be held by a Pokemon. This offensive vest raises Sp.Def but prevents the use of status moves. |
 Big Root
|
An item to be held by a Pokemon. It boosts the amount of HP the holder recovers from HP-stealing movcs. |
 Binding Band
|
An item to be held by a Pokemon. A band that increases the power of binding moves used by the holder. |
 Black Belt
|
Am item to be held by a Pokemon. This belt helps the wearer to focus and boosts the power of Fighting-type moves. |
 Black Glasses
|
An item to be held by a Pokemon. A pair of shady-looking glasses that boost the power of Dark-type moves. |
 Black Sludge
|
An item to be held by a Pokemon. It gradually restores HP to Poison-type Pokemon. It damage anyu other type. |
|
Bright Powder
|
An item to be held by a Pokémon. It casts a tricky glare that lowers the opposing Pokémon's accuracy. |
 Cell Battery
|
An item to be held by a Pokemon. It boosts Attack if hit with an Electric-type attack. It can only be used once. |
|
Choice Band
|
An item to be hled by a Pokemon. This curious headband boosts Attack but only allows the use of one move. |
 Choice Scarf
|
An item to be held by a Pokemon. This curious scarf boosts Speed but only allows the use of one move. |
 Choice Specs
|
An item to be held by a Pokemon. These curious glasses boost Sp.Atk but only allow the use of one move. |
 Cleanse Tag
|
An item to be held by a Pokemon. It helps keep wild Pokemon away if the holder is the head of the party. |
 Damp Rock
|
An item to be held by a Pokemon. It extends the duration of the move Rain Dance when used by the holder. |
|
Eject Pack
|
Enables Pokemon with lowest stat to switch out of battle. |
 Electric Seed
|
An item to be held by a Pokemon. It boosts Defense on Electric Terrain. It can only be used once. |
 Eviolite
|
A mysterious Evolutionary lump. When held by a Pokemon that can still evolve, it raises both Defense and Sp.Def. |
|
Expert Belt
|
An item to be held by a Pokemon. It's a well-worn belt that slightly boosts the power of supereffective moves. |
 Float Stone
|
An item to be held by a Pokemon. This very light stone reduces the weight of a Pokemon when held. |
 Focus Sash
|
An item to be held by a Pokemon. If the holder has full HP, it will endure a potential KO attack with 1 HP. The item then disappears. |
 Grassy Seed
|
An item to be held by a Pokémon. It boosts Defense on Grassy Terrain. It can only be used once. |
 Grip Claw
|
An item to be held by a Pokemon. It extends the duration of multi-turn attacks like Bind and Wrap. |
 Hard Stone
|
An item to be held by a Pokemon. It's a durable stone that boosts the power of Rock-type moves. |
 Heat Rock
|
An item to be held by a Pokemon. It extends the duration of the move Sunny Day when used by the holder. |
 Heavy-Duty Boots
|
These boots prevent the effects of traps set on the battlefield. |
|
Icy Rock
|
An item to be held by a Pokemon. It extends the duration of the move Hail when used by the holder. |
 Iron Ball
|
An item to be held by a Pokemon. It lowers Speed and allows Ground-type moves to hit Flying-type and Levitating holders. |
 King's Rock
|
An item to be held by a Pokemon. When the holder successfully inflicts damage, the target may also flinch. |
 Lagging Tail
|
An item to be held by a Pokemon. It is tremendously heavy and makes the holder move slower than usual. |
 Leftovers
|
An item to be held by a Pokemon. The holder's HP is slowly but steadiily restored throughout every battle. |
|
Life Orb
|
An item to be held by a Pokémon. It boosts the power of moves, but at the cost of some HP on each hit. |
 Light Clay
|
An item to be held by a Pokémon. Protective moves like Light Screen and Reflect will be effective longer. |
 Luminous Moss
|
An item to held by a Pokemon. It boosts Sp.Def if hit with a Water-type attack. It can only be used once. |
|
Magnet
|
An item to be held by a Pokemon. It's a powerful magnet that bootst the power of Electric-type moves. |
 Mental Harb
|
An item to be held by a Pokemon. The holder shakes off move-binding effects to meve freely. It can be used only once. |
 Miracle Seed
|
An item to be held by a Pokemon. It's a seed imbued weth life force that boosts the power of Grass-type moves. |
 Misty Seed
|
An item to be held by a Pokemon. It boosts Sp.Def on Misty Terrain. It can only be used once. |
|
Muscle Band
|
An item to be held by a Pokemon. This headband exudes strength, slightly boosting the power of physical moves. |
 Normal Gem
|
A gem with an ordinary essence. When held, it strenghens the power of a Normal-type move one time. |
 Pixie Plate
|
Ån item to be held by a Pokemon. It's a stone tablet that boosts the power of Fairy-type moves. |
 Power Herb
|
A single-use item to be held by a Pokémon. It allows the holder to immediately use a move that normally requires a turn to charge. |
 Psychic Seed
|
An item to be held by a Pokemon. It boosts Sp.Def on Psychic Terrain. It can only be used once. |
 Rocky Helmet
|
An item to be held by a Pokemon. If the holder is hit, the attacker will also be damaged upon contact. |
|
Room Service
|
Lowers enemy speed during Trick Room. |
 Safety Goggles
|
An item to be held by a Pokemon. These goggles protect the holder from both weather-related damage and powder. |
 Scope Lens
|
An item to be held by a Pokemon. It's a lens for scoping out weak points. It boosts the holder's critical-hit ratio. |
 Sharp Beak
|
An item to be held by a Pokemon. It's a long, sharp beak that boosts the power of Flying-type moves. |
 Shed Shell
|
An item to be held by a Pokemon. This discarded carapace enables the holder to switch out of battle without fail. |
|
Shell Bell
|
An item to be held by a Pokemon. The holder regains a little HP every time it inflicts damage on others. |
 Silk Scarf
|
An item to be held by a Pokemon. It's a sumptuous scarf that boosts the power of Normal-type moves. |
|
Silver Powder
|
An item to be held by a Pokemon. It's a shiny silver powder that will boost the power of Bug-type moves. |
 Smooth Rock
|
An item to be held by a Pokemon. It extends the duration of the move Sandstorm when used by the holder. |
 Soft Sand
|
An item to be held by a Pokemon. It's a loose, silky sand boosts the power of Ground-type moves. |
 Terrain Extender
|
An item to be held by a Pokémon. It extends the duration of the terrain caused by the holder's move or Ability. |
 Throat Spray
|
Raises Sp. Atk when a Pokémon uses a sound-based move. |
|
Weakness Policy
|
An item to be held by a Pokémon. Attack and Sp. Atk sharply increase if the holder is hit with a move it's weak to. |
 White Herb
|
An item to be held by a Pokemon. It will restore any lowered stat in battle. It can be used only once. |
 Wide Lens
|
An item to be held by a Pokemon. It's a magnifying lens that slightly boosts the accuracy of moves. |
 Wise Glasses
|
An item to be held by a Pokemon. This thick pair of glasses slightly boosts the power of special moves. |
 Zoom Lens
|
An item to be held by a Pokemon. If the holder moves after its target moves, its accuracy will be boosted. |
| Item | Effect |
|---|---|
 Dire Hit
|
An item that raises the critical-ratio greatly. It can be used only once and wears off if the Pokemon is withdrawn. |
|
Eject Button
|
An item to be held by a Pokemon. If the holder is hit by an attack, it will be switched out of battle. |
 Guard Spec.
|
An item that prevents stat reduction among the Trainer's party Pokemon for five turns after it is used in battle. |
 Poke Doll
|
A doll that attracts the attention of a Pokemon. It guarantees escape from any battle with wild Pokemon. |
 Research
|
When a Pokemon smells this mint, Sp. Def will grow more easily, but Defense will grow more slowly. |
 X Accuracy
|
An item that sharply boosts the accuracy of a Pokemon during a battle. It wears off once the Pokemon is withdrawn. |
 X Attack
|
An item that sharply boosts the Attack stat of a Pokemon during a battle. It wears off once the Pokemon is withdrawn. |
 X Defense
|
An item that sharply boosts the Defense stat of a Pokemon during a battle. It wears off once the Pokemon is withdrawn. |
 X Sp. Atk
|
An item that sharply boosts the SP.Atk stat of a Pokemon during a battle. It wears off once the Pokemon is withdrawn. |
 X Speed
|
An item that sharply boosts the Speed stat of a Pokemon during a battle. It wears off once the Pokemon is withdrawn. |
 See All Items |
||
| Types of Items | ||
|---|---|---|
| New Items | ||
| Poke Balls | TRs | TMs |
| Berries | Evolutionary Stones | Ingredients |
| Battle Items | Recovery Items | Power Items |
| Important Items | ||
| Mints | Exp. Candy | Vitamins |
| Master Ball | Fossils | Evolutionary Held Items |
| Lucky Egg | Rare Candy | - |
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List of Battle Items and Held Items
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