Pokemon Sword and Shield

Moltres - Moveset & Best Build for Ranked Battle

Game8's Pokemon Scarlet and Violet Wiki is live!
☆ Check out our competitive guides for Scarlet and Violet!
Tier List / Doubles Tier List / Movesets / Rental Teams
Competitive Battle Guide

Moltres - Movesets and Counters.png
This is a strategy guide for using Moltres in competitive play for the games Pokemon Sword and Shield. Read on for tips on the best Nature, EV spreads, Movesets, and Held Items to use with Moltres, as well as its strengths and weak points.

Moltres - Related Guides
Pokemon SWSH - Moltres Evolution and LearnsetEvolution and Learnset Pokemon SWSH - Moltres Best BuildBuild for Ranked Battle

Basic Information for Moltres

Types and Abilities

Pokemon Type 1 Type 2
Pokemon Sword and Shield - Fire Type Pokemon Sword and Shield - Flying Type
Pressure The Pokemon raises the foe's PP usage.
Flame Body (Hidden) Contact with the Pokemon may burn the attacker.

Moltres Weaknesses and Resistances

Takes 4x damage
Pokemon Rock Image
Takes 2x damage
Pokemon Water Image Pokemon Electric Image
Takes 0.5x damage
Pokemon Fire Image Pokemon Fighting Image Pokemon Steel Image Pokemon Fairy Image
Takes 1/4x damage
Pokemon Grass Image Pokemon Bug Image
Takes 0x damage
Pokemon Ground Image

What is Type Effectiveness?

Base Stats

HP Attack Defense Sp. Atk Sp. Def Speed
90 100 90 125 85 90

Best Nature for Moltres

Best Natures
(+Sp.Atk, -Atk)
(+Def, -Atk)

Singles Movesets for Moltres

Life Orb Special Attacker Moveset & Best Build

Pressure Stall Moltres.png

Nature Modest (+Sp.Atk, -Atk)
EV Spread HP28 / Sp.Atk 252 / Spd 188
Final Stat Values HP 169 / Def 110 / Sp.Atk 194 / Sp.Def 105 / Spd 134
Ability Flame Body
Held Item Life Orb
Moveset Fire Blast
Scorching Sands
Solar Beam

Moltres can fill the role of a special sweeper and is a good choice to round out a team's Fire/Water/Grass offensive core.

About Moltres' Moves

Fire Blast serves as this set's primary STAB move. It capitalizes on Moltres' base 125 Sp.Atk to deal as much damage as possible while also offering the chance to burn. It can also be used as Max Flare to set up sunny weather for itself and its team.

Hurricane is its secondary STAB and has a 30% chance to cause flinching. Though harder to use in sunny weather, it does let Moltres increase its speed with Max Airstream.

Scorching Sands is a coverage move that allows Moltres to hit Rock-types, and also has a 30% chance to cause a burn.

Moltres' last move is Solar Beam, another coverage move that allows Moltres to deal with Water and Ground-types. It has fantastic synergy with sunny weather allowing you to fire off the move in one turn instead of two.

About Moltres' EV Spread

This spread maximizes Moltres' Special Attack while also trading out a bit of speed in exchange for a bit of bulk. Thankfully, Max Airstream can give additional speed boosts if needed.

About Moltres' Ability

For this build we're choosing to go with Moltres' hidden ability, Flame Body. When Moltres is hit by a contact move, it has a 30% chance to inflict a burn on the attacker.

Partnered with Fire Blast and Scorching Sands, this build aims to spread the burn status across the enemy team. Ideally you should target landing a burn on the enemy's physial attackers to cripple their attack stat.

About Moltres' Held Item

Life Orb boosts the power of Moltres' moves to give the attacks a little more punch.

Other Viable Moves

Flamethrower A less powerful, yet more accurate, alternative to Fire Blast. Deals less damage dealt when used as Max Flare.
Will-o-Wisp A guaranteed way to spread burn at the cost of not dealing damage. Can also be used as Max Guard.
Air Slash A less powerful yet more accurate alternative to Air Slash. Deals less damage dealt when used as Max Airstream.
Ancient Power Rock-type coverage move to handle other Flying-type Pokemon such as Zapdos. Can also be used to disarm Focus Sash users when used as Max Rockfall.

Pressure Stall Moveset & Best Build

Nature Bold (+Def, -Atk)
EV Spread HP 252 / Def 252 / Sp.Atk 4
Final Stat Values HP 197 / Def 156 / Sp.Atk 146 / Sp.Def 105 / Spd 110
Ability Pressure
Held Item Kee Berry
Moveset Burn Up

Moltres has a niche as a relatively fast stall Pokemon that's best used to counter common defensive Pokemon such as Celesteela and Ferrothorn.

About Moltres' Moves

Burn Up has the unique ability of removing Moltres' Fire typing for as long as it stays on the field. When used in conjunction with Roost, its main recovery move, it also gets rid of its Flying-typing for that turn.

This combination essentially removes all of Moltres' weaknesses, leaving behind a surprisingly durable wall with a reliable form of recovery.

Moltres can now even face threats such as Tyranitar or Landorus who would otherwise scare Moltres away with Rock-type attacks. With Will-o-Wisp, Moltres can retaliate by burning these key physical attackers.

About Moltres' EV Spread

We're maximizing the distribution of EVs to HP and Defense to make Moltres as bulky as possible.

About Moltres' Ability

This build revolves around its Pressure ability, which causes the opposing Pokemon to lose 2 PP instead of 1.

About Moltres' Held Item

We're giving Moltres a Kee Berry to let it further increase its physical defenses.

Other Viable Moves

Mystical Fire An alternative STAB Fire-type move that lowers the opponent's Special Attack which helps Moltres deal with Special Attacking threats.
Scorching Sands Ground-type coverage to deal with other Fire-types such as Heatran. Also gives Moltres access to Max Quake to increase Special Defense.
Air Slash STAB Flying-type move that has a chance to flinch the enemy.

How to Use Moltres Effectively

Maximize Power through Dynamax

The combined boons Moltres gets from its different Max Moves can turn it into a strong attacker. Increase Speed and Special Defense through Max Airstream or Max Quake, while you can empower your Fire-type attacks with the sun from Max Flare.

Use it as a Stall Pokemon

Although it faces competition from Corviknight as a stall Pokemon, Moltres is capable of beating Ferrothorn and Celesteela - two Pokemon that the Raven Pokemon has trouble beating.

How to Build a Team with Moltres

Moltres is a good choice for a team lacking a Fire-type looking to fill out its Fire/Water/Grass core. Its ability to inflict burns through its Ability and moves also make it a great status spreader.

Offensive Fire Core

Both Defensive and Offensive Moltres can easily fit in balanced teams that require a Fire Core.

Team Options for Moltres

Pokemon SWSH - Togekiss ImageTogekiss Pokemon SWSH - Rillaboom ImageRillaboom
Lead Tailwind Swords Dance Sweeper
Pokemon SWSH - Slowbro ImageSlowbro Pokemon SWSH - Moltres ImageMoltres
Defensive Wall Choice Specs Sweeper
Pokemon SWSH - Clefable ImageClefable Pokemon SWSH - Dragapult ImageDragapult
Cleric/Special Wall Late-Game Sweeper

Moltres patches up Rillaboom's lacking coverage while also boasting great synergy with Slowbro. The three form a Fire/Water/Grass core, covering each other's weaknesses and lack of coverage with their typing and moves.

Counters for Moltres

Weakness Pokemon Rock Image Pokemon Water Image Pokemon Electric Image

Counter It With Strong Rock-types

Moltres suffers from a 4x weakness to Rock-type moves. Matchup accordingly to easily overcome its natural bulk.

Best Pokemon to Use

Pokemon Description
Pokemon SWSH - Tyranitar ImageTyranitar Ranking: ★★★★★
・Has higher Special Defense thanks to Sandstorm.
・Can easily counterattack Moltres with STAB Rock-type moves.

Moveset & Best Build for Tyranitar
Pokemon SWSH - Landorus (Therian Forme) ImageLandorus (Therian Forme) Ranking: ★★★★★
・Outspeeds Moltres
・Can overpower Moltres with Rock-type coverage moves, including Max Rockfall.

Moveset & Best Build for Landorus
Pokemon SWSH - Nihilego ImageNihilego Ranking: ★★★★★
・High Special Defense to tank Moltres' hits.
・Can counterattack with STAB Rock-type moves including Max Rockfall.
Moveset & Best Build for Nihilego

Counter It With Special Attacking Water and Electric-types.

Outside of the rare Solar Beam variants, Moltres struggles beating Water-types as they take very little damage from its STAB and coverage moves. Faster Water-types in particular can easily KO Moltres if it doesn't switch.

Best Pokemon to Use

Pokemon Description
Pokemon SWSH - Zapdos ImageZapdos Ranking: ★★★★★
・Resists Moltres' Flying-type moves.
・Can counterattack with STAB Electric-type moves.

Moveset & Best Build for Zapdos
Pokemon SWSH - Heat Rotom ImageHeat Rotom Ranking: ★★★★
・Resists both of Moltres' STAB moves.
・Can counterattack with STAB Electric-type moves.

Moveset & Best Build for Heat Rotom
Pokemon SWSH - Wash Rotom ImageWash Rotom Ranking: ★★★★
・Resists both of Moltres' STAB moves.
・Can counterattack with STAB Electric-type and Water-type moves.

Moveset & Best Build for Wash Rotom

Related Links

Pokemon Sword and Shield - Best Builds for Ranked Battle

All Competitive Builds for Ranked Battle

Competitive Guides for Pokemon Sword and Shield

Competitive Pokemon Battle Guides
Pokemon SWSH - Tier ListTier List Pokemon SWSH - Best BuildsBest Builds Pokemon Sword and Shield - Ranked Battle Series 10 Contenders.pngSeries 10 List of Contenders
Pokemon SWSH - Doubles Tier ListDoubles Tier List Pokemon SWSH - Competitive Team BuildingTeam Building Pokemon SWSH - Rental TeamsRental Teams

Best Builds for The Crown Tundra Pokemon

Movesets & Best Builds for The Crown Tundra Pokemon
Pokemon SWSH - Galarian Articuno Best BuildsGalarian Articuno Pokemon SWSH - Galarian Zapdos Best BuildsGalarian Zapdos Pokemon SWSH - Galarian Moltres Best BuildsGalarian Moltres
Pokemon SWSH - Raikou Best BuildsRaikou Pokemon SWSH - Entei Best BuildsEntei Pokemon SWSH - Suicune Best BuildsSuicune
Pokemon SWSH - Articuno Best BuildsArticuno Pokemon SWSH - Zapdos Best BuildsZapdos Pokemon SWSH - Moltres Best BuildsMoltres
Pokemon SWSH - Tornadus Best BuildsTornadus Pokemon SWSH - Thundurus Best BuildsThundurus Pokemon SWSH - Landorus Best BuildsLandorus
Pokemon SWSH - Tapu Koko Best BuildsTapu Koko Pokemon SWSH - Tapu Lele Best BuildsTapu Lele Pokemon SWSH - Tapu Bulu Best BuildsTapu Bulu
Pokemon SWSH - Tapu Fini Best BuildsTapu Fini Pokemon SWSH - Regieleki Best BuildsRegieleki Pokemon SWSH - Regidrago Best BuildsRegidrago
Pokemon SWSH - Latios Best BuildsLatios Pokemon SWSH - Latias Best BuildsLatias Pokemon SWSH - Heatran Best BuildsHeatran
Pokemon SWSH - Cresselia Best BuildsCresselia Pokemon SWSH - Glastrier Best BuildsGlastrier Pokemon SWSH - Spectrier Best BuildsSpectrier
Pokemon SWSH - Nidoking Best BuildsNidoking Pokemon SWSH - Swampert Best BuildsSwampert Pokemon SWSH - Dragonite Best BuildsDragonite
Pokemon SWSH - Salamence Best BuildsSalamence Pokemon SWSH - Garchomp Best BuildsGarchomp Pokemon SWSH - Metagross Best BuildsMetagross
Pokemon SWSH - Galarian Slowking Best BuildsGalarian Slowking Pokemon SWSH - Nihilego Best BuildsNihilego Pokemon SWSH - Naganadel Best BuildsNaganadel
Pokemon SWSH - Pheromosa Best BuildsPheromosa Pokemon SWSH - Buzzwole Best BuildsBuzzwole Pokemon SWSH - Celesteela Best BuildsCelesteela
Pokemon SWSH - Kartana Best BuildsKartana Pokemon SWSH - Stakataka Best BuildsStakataka Pokemon SWSH - Blaziken Best BuildsBlaziken
Pokemon SWSH - Kyogre Best BuildsKyogre Pokemon SWSH - Yveltal Best BuildsYveltal Pokemon SWSH - Xerneas Best BuildsXerneas
Pokemon SWSH - Necrozma (Dusk Mane) Best BuildsNecrozma (Dusk Mane) Pokemon SWSH - Calyrex (Shadow Rider) Best BuildsCalyrex (Shadow Rider) Pokemon SWSH - Mewtwo Best BuildsMewtwo
Pokemon SWSH - Calyrex (Ice Rider) Best BuildsCalyrex (Ice Rider) Pokemon SWSH - Dialga Best BuildsDialga Pokemon SWSH - Lugia Best BuildsLugia
Pokemon SWSH - Black Kyurem Best BuildsBlack Kyurem Pokemon SWSH - Zekrom Best BuildsZekrom Pokemon SWSH - Ho-Oh Best BuildsHo-Oh
Pokemon SWSH - Rayquaza Best BuildsRayquaza Pokemon SWSH - Zygarde Best BuildsZygarde Pokemon SWSH - Reshiram Best BuildsReshiram
Pokemon SWSH - White Kyurem Best BuildsWhite Kyurem Pokemon SWSH - Groudon Best BuildsGroudon Pokemon SWSH - Regirock Best BuildsRegirock
Pokemon SWSH - Palkia Best BuildsPalkia Pokemon SWSH - Regigigas Best BuildsRegigigas Pokemon SWSH - Registeel Best BuildsRegisteel
Pokemon SWSH - Regice Best BuildsRegice Pokemon SWSH - Giratina Best BuildsGiratina Pokemon SWSH - Solgaleo Best BuildsSolgaleo
Pokemon SWSH - Lunala Best BuildsLunala Pokemon SWSH - Kyurem Best BuildsKyurem Pokemon SWSH - Necrozma Best BuildsNecrozma
Pokemon SWSH - Uxie Best BuildsUxie Pokemon SWSH - Mesprit Best BuildsMesprit Pokemon SWSH - Azelf Best BuildsAzelf
Pokemon SWSH - Calyrex Best BuildsCalyrex


1 Dysmeover 1 year

Your Life Orb Build Moltres doesn't make any sense. Neither the EVs and the Final Stats are properly redacted.


    Walkthrough Menu

    All rights reserved