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This page lists all TRs in Pokemon Sword and Shield for the Nintendo Switch, as well as where they are found. Read on if you would like to know more about each TR and its associated move!
| Obtainable Moves | |
|---|---|
| List of TMs | List of TRs |
List of Contents
TRs (Technical Records) are similar to TMs (Technical Machines) in the older games, in that they can teach specific Pokemon a move, but the item can only be used once before disappearing. TMs on the other hand can now be used inifinitely, and they do not disappear.
TRs are purchased for Watts or won as a reward from Max Raid Battles. This means that to obtain them, you will have to spend some time in the Wild Area.
Note that the TRs available from the Watt Shop will change every day, so be sure to check back every day when trying to obtain a specific TR.
| No. | Move | Price (Watts) |
|---|---|---|
| TR00 | Swords Dance | 2000 |
| TR01 | Body Slam | 3000 |
| TR10 | Earthquake | 8000 |
| TR11 | Psychic | 5000 |
| TR12 | Agility | 2000 |
| TR13 | Focus Energy | 1000 |
| TR14 | Metronome | 1000 |
| TR15 | Fire Blast | 8000 |
| TR16 | Waterfall | 3000 |
| TR17 | Amnesia | TBD |
| TR18 | Leech Life | 3000 |
| TR19 | Tri Attack | 2000 |
| TR02 | Flamethrower | 5000 |
| TR20 | Substitute | 3000 |
| TR21 | Reversal | 2000 |
| TR22 | Sludge Bomb | 5000 |
| TR23 | Spikes | 2000 |
| TR24 | Outrage | 8000 |
| TR25 | Psyshock | 3000 |
| TR26 | Endure | 1000 |
| TR27 | Sleep Talk | 2000 |
| TR28 | Megahorn | 8000 |
| TR29 | Baton Pass | 2000 |
| TR03 | Hydro Pump | 8000 |
| TR30 | Encore | 2000 |
| TR31 | Iron Tail | TBD |
| TR32 | Crunch | 3000 |
| TR33 | Shadow Ball | 3000 |
| TR34 | Future Sight | 3000 |
| TR35 | Uproar | 3000 |
| TR36 | Heat Wave | 5000 |
| TR37 | Taunt | 2000 |
| TR38 | Trick | 2000 |
| TR39 | Superpower | 8000 |
| TR04 | Surf | 5000 |
| TR40 | Skill Swap | 1000 |
| TR41 | Blaze Kick | 3000 |
| TR42 | Hyper Voice | 5000 |
| TR43 | Overheat | 8000 |
| TR44 | Cosmic Power | 2000 |
| TR45 | Muddy Water | 5000 |
| TR46 | Iron Defense | 2000 |
| TR47 | Dragon Claw | 3000 |
| TR48 | Bulk Up | 2000 |
| TR49 | Calm Mind | TBD |
| TR05 | Ice Beam | 5000 |
| TR50 | Leaf Blade | 5000 |
| TR51 | Dragon Dance | 2000 |
| TR52 | Gyro Ball | TBD |
| TR53 | Close Combat | 8000 |
| TR54 | Toxic Spikes | 2000 |
| TR55 | Flare Blitz | 8000 |
| TR56 | Aura Sphere | 3000 |
| TR57 | Poison Jab | 3000 |
| TR58 | Dark Pulse | 3000 |
| TR59 | Seed Bomb | 3000 |
| TR06 | Blizzard | 8000 |
| TR60 | X-Scissor | 3000 |
| TR61 | Bug Buzz | 5000 |
| TR62 | Dragon Pulse | 3000 |
| TR63 | Power Gem | 3000 |
| TR64 | Focus Blast | 8000 |
| TR65 | Energy Ball | 5000 |
| TR66 | Brave Bird | 8000 |
| TR67 | Earth Power | 5000 |
| TR68 | Nasty Plot | 2000 |
| TR69 | Zen Headbutt | 3000 |
| TR07 | Low Kick | 3000 |
| TR70 | Flash Cannon | TBD |
| TR71 | Leaf Storm | 8000 |
| TR72 | Power Whip | 8000 |
| TR73 | Gunk Shot | 8000 |
| TR74 | Iron Head | 5000 |
| TR75 | Stone Edge | 8000 |
| TR76 | Stealth Rock | 3000 |
| TR77 | Grass Knot | 3000 |
| TR78 | Sludge Wave | 5000 |
| TR79 | Heavy Slam | 3000 |
| TR08 | Thunderbolt | 5000 |
| TR80 | Electro Ball | 3000 |
| TR81 | Foul Play | 3000 |
| TR82 | Stored Power | 2000 |
| TR83 | Ally Switch | 2000 |
| TR84 | Scald | 3000 |
| TR85 | Work Up | 1000 |
| TR86 | Wild Charge | 5000 |
| TR87 | Drill Run | 3000 |
| TR88 | Heat Crash | 3000 |
| TR89 | Hurricane | 8000 |
| TR09 | Thunder | 8000 |
| TR90 | Play Rough | TBD |
| TR91 | Venom Drench | TBD |
| TR92 | Dazzling Gleam | 3000 |
| TR93 | Darkest Lariat | 5000 |
| TR94 | High Horsepower | 5000 |
| TR95 | Throat Chop | 3000 |
| TR96 | Pollen Puff | 5000 |
| TR97 | Psychic Fangs | 5000 |
| TR98 | Liquidation | 3000 |
| TR99 | Body Press | 3000 |
 See All Items |
||
| Types of Items | ||
|---|---|---|
| New Items | ||
| Poke Balls | TRs | TMs |
| Berries | Evolutionary Stones | Ingredients |
| Battle Items | Recovery Items | Power Items |
| Important Items | ||
| Mints | Exp. Candy | Vitamins |
| Master Ball | Fossils | Evolutionary Held Items |
| Lucky Egg | Rare Candy | - |
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List of TRs and Location
[Pokemon You Want:] Sableye
[Pokemon You're Offering:] 4iv Dreepy/(Dragapult When Evolve)
[Link Code:]4501
[Comments:] Need help last pokemon to complete pokedex :)
I have JPN 5IV Ditto
I want non-JPN 5IV Ditto.
trade code 6092
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