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Pokemon Sword and Shield

White Herb Effect and How to Get It

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White Herb Effect and How to Get It

This is a page on the Battle Item White Herb and its location in Pokemon Sword and Shield, Isle of Armor, and the Crown Tundra DLC. Read on to see its effect, how to get it, and how to use it competitively.

List of Contents

White Herb Effect

White Herb ImageWhite Herb
Effect An item to be held by a Pokemon. It will restore any lowered stat in battle. It can be used only once.

How to Get White Herb

Can be Obtained with Pickup

Pokémon with the ability Pickup may obtain White Herb, albeit rarely.

Pokemon with Pickup Ability

Pokemon SWSH - Alolan MeowthAlolan Meowth Pokemon SWSH - BunnelbyBunnelby Pokemon SWSH - DedenneDedenne Pokemon SWSH - DiggersbyDiggersby
Pokemon SWSH - Galarian LinooneGalarian Linoone Pokemon SWSH - Galarian MeowthGalarian Meowth Pokemon SWSH - Galarian ZigzagoonGalarian Zigzagoon Pokemon SWSH - Gigantamax MeowthGigantamax Meowth
Pokemon SWSH - GourgeistGourgeist Pokemon SWSH - Gourgeist (Large Size)Gourgeist (Large Size) Pokemon SWSH - Gourgeist (Small Size)Gourgeist (Small Size) Pokemon SWSH - Gourgeist (Super Size)Gourgeist (Super Size)
Pokemon SWSH - LillipupLillipup Pokemon SWSH - LinooneLinoone Pokemon SWSH - MeowthMeowth Pokemon SWSH - MunchlaxMunchlax
Pokemon SWSH - PumpkabooPumpkaboo Pokemon SWSH - Pumpkaboo (Large Size)Pumpkaboo (Large Size) Pokemon SWSH - Pumpkaboo (Small Size)Pumpkaboo (Small Size) Pokemon SWSH - Pumpkaboo (Super Size)Pumpkaboo (Super Size)
Pokemon SWSH - ZigzagoonZigzagoon

Locations

Places This Item Can Be Found
Currently Unavailable.

Exchange for BP at the Battle Tower

battle tower
White Herb can be obtained at the BP Shop in exchange for 15 BP. The BP Shop is located in the Battle Tower at Wyndon.

The Battle Tower will be unlocked after clearing the story. For more advice, check out our complete guide and walkthrough below.
Battle Tower Walkthrough and Recommended Party

How to Use White Herb

The White Herb has the effect of resetting all lowered stats back to 0 if any of them are lowered.

This move can be helpful against abilities such as Intimidate that lower stats, as well as for moves that the lower stats of the user such as Draco Meteor.

An example Draco Meteor user is Dragapult, and using the White Herb helps prevent the Special Attack stat from being lowered by two stages after the use of the move.

Dragapult - Moveset & Best Build for Ranked Battle

Pokemon Sword and Shield Related Guides

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Pokémon Sword and Shield Walkthrough Team
This article was created by Game8's elite team of writers and gamers.

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