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Pokemon Sword and Shield

Pokemon Who Can Learn Cosmic Power (TR44)

★ Tier List / Doubles Tier List / Movesets / Rental Teams
☆ Competitive Battle Guide

Pokemon Sword and Shield - Cosmic Power

This is an article for the move Cosmic Power (TR44) and the Pokemon who can learn it and its location in Pokemon Sword and Shield, Isle of Armor, and the Crown Tundra DLC. Read on to see the Power, Accuracy, PP, and Effect, and see how to use it competitively.

List of Contents

Cosmic Power (TR44) - Type and Effect

Type Pokemon Psychic Image
Category Pokemon Status Image
Power -
Accuracy -
PP 20
Effect The user absorbs a mystical power from space to raise its Defense and Special Defense stats
Max Move Max Guard
Power: -
TM / TR TR44

Pokemon That Learn Cosmic Power (TR44)

By Default

ClefableClefable StarmieStarmie CosmoemCosmoem
SolgaleoSolgaleo LunalaLunala

By Level Up

ClefairyClefairy StaryuStaryu LunatoneLunatone
SolrockSolrock BaltoyBaltoy ClaydolClaydol
JirachiJirachi SigilyphSigilyph EternatusEternatus

By TM / TR

ClefairyClefairy ClefableClefable StaryuStaryu
StarmieStarmie MewMew NatuNatu
XatuXatu LunatoneLunatone SolrockSolrock
BaltoyBaltoy ClaydolClaydol MetangMetang
MetagrossMetagross RayquazaRayquaza JirachiJirachi
BunearyBuneary LopunnyLopunny SigilyphSigilyph
GothitelleGothitelle ElgyemElgyem BeheeyemBeheeyem
CosmoemCosmoem SolgaleoSolgaleo LunalaLunala
NecrozmaNecrozma EternatusEternatus

By Egg Move

There are no Pokemon who learn this move by this method.

By Move Tutor

There are no Pokemon who learn this move by this method.

Competitive Analysis

Cosmic Power is a Psychic-type move that boosts its user's Defense and Special Defense stats.

This move is very useful for bulky and defensive Pokemon as it enables them to take more hits from both physical and special attacks.

Stacking your Defense and Special Defense boosts while also consistently using recovery moves or holding HP-recovering items is a great way to stall your opponents, along with inflicting damaging status conditions like Toxic.

Do note, however, that Cosmic Power's stat boosts can be easily cleared with Haze.

Cosmic Power (TR44) Locations

Get from Slippery Slope

Crown Tundra - Slippery Slope Item MapEnlarge

Cosmic Power (TR44) can be found in the Slippery Slope area of the The Crown Tundra DLC.

Slippery Slope Map and Obtainable Pokemon

Purchase from the Wild Area Trader

Pokemon Sword and Shield - Watt Trader.png
Cosmic Power (TR44) is available to purchase from the Watt Traders in the Wild Area for 2000 Watts.

The Watt Traders' selection of TM and TRs changes everyday so make sure to check what's in stock!

How to Farm Watts Quickly

A Possible Drop from Max Raids

Pokemon Sword and Shield - Max Raid Battle.png
It's also possible to get Cosmic Power (TR44) from Psychic-type Max Raid dens as a reward for defeating or catching the resident Dynamax or Gigantamax Pokemon.

How to Max Raid With Friends

Get from the Cram-o-Matic

Pokemon Sword and Shield - Cram-o-Matic.png
It's also possible to get Cosmic Power (TR44) from the Cram-o-Matic, although the chances are still low even when using the right items.

How to Use the Cram-o-Matic

Related Links

List of Moves
List of All New Moves (Crown Tundra Updated)
Moves by Type
FireFire WaterWater GrassGrass
ElectricElectric IceIce FightingFighting
PoisonPoison GroundGround FlyingFlying
PsychicPsychic BugBug RockRock
GhostGhost DragonDragon DarkDark
SteelSteel FairyFairy NormalNormal
Moves by Category
Physical Special Status
Dynamax Moves
Max Moves G-Max Moves
Moves by Effects
Stat-Boosting Moves Stat-Reducing Moves Status-Inflicting Moves
Moves that Never Miss Moves that Set Entry Hazards Moves that Ignore Abilities
High-Critical Hit Moves Moves that Change Weather Moves that Change Terrain
Multi-Target Moves Moves that Restore HP Redirection Moves
Multi-Hit Moves One-Hit Knockout Moves Trapping Moves
Moves that Make Contact Moves that Do Not Make Contact Moves that Block Attacks
Status Restoring Moves Moves that Forces a Switch Sound-Based Moves
List of Priority Moves

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