List of Physical Moves | Pokemon Sword and Shield

Isle of Armor Best Builds are here! Learn how to train your new Pokémon so they're ready for the big stage!

Detailed maps of all Items, Digletts, Pokemon Locations, and Max Raid Dens!

This page lists all Physical moves that are usable in Pokemon Sword and Shield. Read on to see the Type and Effect of each move!

List of Physical Moves

Pokemon Sword & Shield

Moves Type Power Acc. PP
Accelerock Rock Image 40 100 20
Acrobatics Flying Image 55 100 15
Aerial Ace Flying Image 60 - 20
Anchor Shot Steel Image 80 100 20
Aqua Jet Water Image 40 100 20
Aqua Tail Water Image 90 90 10
Arm Thrust Fighting Image 15 100 20
Assurance Dark Image 60 100 10
Astonish Ghost Image 30 100 15
Attack Order Bug Image 90 100 15
Aura Wheel Electric Image 110 100 10
Avalanche Ice Image 60 100 10
Beat Up Dark Image - 100 10
Behemoth Bash Steel Image 100 100 5
Behemoth Blade Steel Image 100 100 5
Bind Normal Image 15 85 20
Bite Dark Image 60 100 25
Blaze Kick Fire Image 85 90 10
Body Press Fighting Image 80 100 10
Body Slam Normal Image 85 100 15
Bolt Beak Electric Image 85 100 100
Bolt Strike Electric Image 130 85 5
Bone Rush Ground Image 25 90 10
Bonemerang Ground Image 50 90 10
Bounce Flying Image 85 85 5
Branch Poke Grass Image 40 100 40
Brave Bird Flying Image 120 100 15
Breaking Swipe Dragon Image 60 100 15
Brick Break Fighting Image 75 100 15
Brutal Swing Dark Image 60 100 20
Bug Bite Bug Image 60 100 20
Bulldoze Ground Image 60 100 20
Bullet Punch Steel Image 40 100 30
Bullet Seed Grass Image 25 100 30
Circle Throw Fighting Image 60 90 10
Close Combat Fighting Image 120 100 5
Counter Fighting Image - 100 20
Covet Normal Image 60 100 25
Crabhammer Water Image 100 90 10
Cross Chop Fighting Image 100 80 5
Cross Poison Poison Image 70 100 20
Crunch Dark Image 80 100 15
Crush Claw Normal Image 75 95 10
Cut Normal Image 50 95 30
Darkest Lariat Dark Image 85 100 10
Dig Ground Image 80 100 10
Dive Water Image 80 100 10
Double Hit Normal Image 35 90 10
Double Iron Bash Steel Image 60 100 5
Double Kick Fighting Image 30 100 30
Double-Edge Normal Image 120 100 15
Dragon Claw Dragon Image 80 100 15
Dragon Darts Dragon Image 50 100 10
Dragon Hammer Dragon Image 90 100 15
Dragon Rush Dragon Image 100 75 10
Dragon Tail Dragon Image 60 90 10
Drain Punch Fighting Image 75 100 10
Drill Peck Flying Image 80 100 20
Drill Run Ground Image 80 95 10
Drum Beating Grass Image 80 100 10
Dual Chop Dragon Image 40 90 15
Dynamic Punch Fighting Image 100 50 5
Earthquake Ground Image 100 100 10
Endeavor Normal Image - 100 5
Explosion Normal Image 250 100 5
Extreme Speed Normal Image 80 100 5
Facade Normal Image 70 100 20
Fake Out Normal Image 40 100 10
False Surrender Dark Image 80 - 10
False Swipe Normal Image 40 100 40
Feint Normal Image 30 100 10
Fell Stinger Bug Image 50 100 25
Fire Fang Fire Image 65 95 15
Fire Lash Fire Image 80 100 15
Fire Punch Fire Image 75 100 15
First Impression Bug Image 90 100 10
Fishious Rend Water Image 85 100 10
Fissure Ground Image - ? 5
Flail Normal Image - 100 15
Flame Charge Fire Image 50 100 20
Flame Wheel Fire Image 60 100 25
Flare Blitz Fire Image 120 100 15
Fling Dark Image - 100 10
Fly Flying Image 90 95 15
Flying Press Fighting Image 100 95 10
Focus Punch Fighting Image 150 100 20
Force Palm Fighting Image 60 100 10
Foul Play Dark Image 95 100 15
Freeze Shock Ice Image 140 90 5
Fury Attack Normal Image 15 85 20
Fury Cutter Bug Image 40 95 20
Fury Swipes Normal Image 18 80 15
Fusion Bolt Electric Image 100 100 5
Gear Grind Steel Image 50 85 15
Giga Impact Normal Image 150 90 5
Grav Apple Grass Image 80 100 10
Guillotine Normal Image - - 5
Gunk Shot Poison Image 120 80 5
Gyro Ball Steel Image - 100 5
Hammer Arm Fighting Image 100 90 10
Head Charge Normal Image 120 100 15
Head Smash Rock Image 150 80 5
Headbutt Normal Image 70 100 15
Heat Crash Fire Image - 100 10
Heavy Slam Steel Image - 100 10
High Horsepower Ground Image 95 95 10
High Jump Kick Fighting Image 130 90 10
Horn Attack Normal Image 65 100 25
Horn Drill Normal Image - +30 5
Horn Leech Grass Image 75 100 10
Ice Fang Ice Image 65 95 15
Ice Punch Ice Image 75 100 15
Ice Shard Ice Image 40 100 30
Icicle Crash Ice Image 85 90 10
Icicle Spear Ice Image 25 100 30
Iron Head Steel Image 80 100 15
Iron Tail Steel Image 100 75 15
Jaw Lock Dark Image 80 100 10
Knock Off Dark Image 65 100 20
Last Resort Normal Image 140 100 5
Leaf Blade Grass Image 90 100 15
Leafage Grass Image 40 100 40
Leech Life Bug Image 80 100 10
Lick Ghost Image 30 100 30
Liquidation Water Image 85 100 10
Low Kick Fighting Image - 100 20
Low Sweep Fighting Image 65 100 20
Lunge Bug Image 80 100 15
Mach Punch Fighting Image 40 100 30
Mega Kick Normal Image 120 75 5
Mega Punch Normal Image 80 85 20
Megahorn Bug Image 120 85 10
Metal Claw Steel Image 50 95 35
Meteor Assault Fighting Image 150 100 5
Meteor Mash Steel Image 90 90 10
Multi-Attack Normal Image 90 100 10
Night Slash Dark Image 70 100 15
Nuzzle Electric Image 20 100 20
Outrage Dragon Image 120 100 10
Pay Day Normal Image 40 100 20
Payback Dark Image 50 100 10
Peck Flying Image 35 100 35
Petal Blizzard Grass Image 90 100 15
Phantom Force Ghost Image 90 100 10
Pin Missile Bug Image 25 95 20
Plasma Fists Electric Image 100 100 15
Play Rough Fairy Image 90 90 10
Pluck Flying Image 60 100 20
Poison Jab Poison Image 80 100 20
Poison Sting Poison Image 15 100 35
Poison Tail Poison Image 50 100 25
Pound Normal Image 40 100 35
Power Trip Dark Image 20 100 10
Power Whip Grass Image 120 85 10
Power-Up Punch Fighting Image 40 100 20
Present Normal Image - 90 15
Psychic Fangs Psychic Image 85 100 10
Psycho Cut Psychic Image 70 100 20
Pyro Ball Fire Image 120 90 5
Quick Attack Normal Image 40 100 30
Rapid Spin Normal Image 20 100 40
Razor Leaf Grass Image 55 95 25
Razor Shell Water Image 75 95 10
Retaliate Normal Image 70 100 5
Revenge Fighting Image 60 100 10
Reversal Fighting Image - 100 15
Rock Blast Rock Image 25 90 10
Rock Slide Rock Image 75 90 10
Rock Smash Fighting Image 40 100 15
Rock Throw Rock Image 50 90 15
Rock Tomb Rock Image 60 95 15
Rock Wrecker Rock Image 150 90 5
Rollout Rock Image 30 90 20
Sacred Sword Fighting Image 90 100 15
Sand Tomb Ground Image 35 85 15
Scratch Normal Image 40 100 35
Seed Bomb Grass Image 80 100 15
Seismic Toss Fighting Image - 100 20
Self-Destruct Normal Image 200 100 5
Shadow Bone Ghost Image 85 100 10
Shadow Claw Ghost Image 70 100 15
Shadow Punch Ghost Image 60 - 20
Shadow Sneak Ghost Image 40 100 30
Skull Bash Normal Image 130 100 15
Sky Attack Flying Image 140 90 5
Slam Normal Image 80 75 20
Slash Normal Image 70 100 20
Smack Down Rock Image 50 100 15
Smart Strike Steel Image 70 - 10
Snap Trap Grass Image 35 100 15
Solar Blade Grass Image 125 100 10
Spectral Thief Ghost Image 90 100 10
Spirit Break Fairy Image 75 100 15
Spirit Shackle Ghost Image 80 100 10
Steel Wing Steel Image 70 90 25
Stomp Normal Image 65 100 20
Stomping Tantrum Ground Image 75 100 10
Stone Edge Rock Image 100 80 5
Storm Throw Fighting Image 60 100 10
Strength Normal Image 80 100 15
Struggle Normal Image 50 - 1
Submission Fighting Image 80 80 25
Sucker Punch Dark Image 70 100 5
Sunsteel Strike Steel Image 100 100 5
Super Fang Normal Image - 90 10
Superpower Fighting Image 120 100 5
Tackle Normal Image 40 100 35
Tail Slap Normal Image 25 85 10
Take Down Normal Image 90 85 20
Thief Dark Image 60 100 25
Thrash Normal Image 120 100 10
Throat Chop Dark Image 80 100 15
Thunder Fang Electric Image 65 95 15
Thunder Punch Electric Image 75 100 15
Triple Kick Fighting Image 10 90 10
Trop Kick Grass Image 70 100 15
U-turn Bug Image 70 100 20
Vice Grip Normal Image 55 100 30
Vine Whip Grass Image 45 100 25
Vital Throw Fighting Image 70 - 10
Volt Tackle Electric Image 120 100 15
Waterfall Water Image 80 100 15
Wild Charge Electric Image 90 100 15
Wing Attack Flying Image 60 100 35
Wood Hammer Grass Image 120 100 15
Wrap Normal Image 15 90 20
X-Scissor Bug Image 80 100 15
Zen Headbutt Psychic Image 80 90 15
Zing Zap Electric Image 80 100 10

The Isle of Armor

The following Moves are only available via Pokemon or Move Tutors found in The Isle of Armor DLC.

Moves Type Power Acc. PP
Dual Wingbeat Flying Image 40 90 10
Flip Turn Water Image 60 100 20
Grassy Glide Grass Image 70 100 20
Lash Out Dark Image 75 100 5
Poltergeist Ghost Image 110 90 5
Scale Shot Dragon Image 25 90 20
Skitter Smack Bug Image 70 90 10
Steel Roller Steel Image 130 100 5
Surging Strikes Water Image 25 100 5
Triple Axel Ice Image 20 90 10
Wicked Blow Dark Image 80 100 5

Pokemon Sword and Shield Related Links

List of MovesSee the List of All Moves
Moves by Type
FireFire WaterWater GrassGrass
ElectricElectric IceIce FightingFighting
PoisonPoison GroundGround FlyingFlying
PsychicPsychic BugBug RockRock
GhostGhost DragonDragon DarkDark
SteelSteel FairyFairy NormalNormal
Moves by Category
Physical Special Status
Dynamax Moves
Max Moves G-Max Moves

    The Like Feature

    You can save a comment for later by giving it a Like.
    As a member:Get access to several features!

    Opinions about an article or post go here.
    Opinions about an article or post
    We at Game8 thank you for your support.
    In order for us to make the best articles possible, share your corrections, opinions, and thoughts about "List of Physical Moves" with us!
    When reporting a problem, please be as specific as possible in providing details such as what conditions the problem occurred under and what kind of effects it had.

    Walkthrough Menu

    New Comment

    • I am trading Zamazenta for Zacian and version exclusives for Mawile.
      Link Code: 8181 8181

    • Want: 6IVs Ditto (no english) shiny foreign hidden ability
      (in a master ball)
      Offer: the same thing but is english
      Code: 69874123

    All rights reserved

    Back to the Top
    Cookies help us deliver our services. By using our services, you agree to our use of cookies. Learn more