Monster Hunter Wilds

How to Restore and Increase Stamina

NEW 3/25: Title Update 1 will arrive on April 3 (PT)!
Gold Crown Trading Board
★ 2 High Rank Event Quests live now!
Tier List | Weapon Guides | Builds
Artian Weapons | Best Artian Weapons
Monsters | Items | Skills | Decorations

Monster Hunter Wilds How to Recover and Increase Stamina

Stamina management in Monster Hunter Wilds is vital especially when fighting against formidable opponents. Learn how to restore your stamina and how to increase it here!

How to Restore Stamina

  1. Craft and Use Items
  2. Stamina Restores Naturally

Craft and Use Stamina Items

Command PS5 Xbox PC
Open Shortcuts
+
Cycle through items
PS4 - L1 Button.png (Hold)
+
PS4 - Square Button.png or PS4 - Circle Button.png
XBOX - Left Bumper (Hold)
+
XBOX - X Button.png or XBOX - B Button.png
PC - CTRL (Hold)
+
Left or Right
Use equipped item PS4 - Square Button.png XBOX - X Button.png E Button
Expand Shortcuts

Browse items

Use item
PS4 - L1 Button.png (Hold) + PS4 - Touchpad.png
PS4 - Right Stick.pngPS4 - R3 Button.png
XBOX - Left Bumper (Hold) + PS4 - Touchpad.png
XBOX - Right Stick.pngXBOX - Right Stick Press.png
PC - CTRL (Hold) + PC - Spacebar
UpDownLeftRight
E Button

Several items can restore and boost your overall stamina, such as Energy Drinks and rations. To use them, simply equip them via your shortcuts and use them while out on the field!

Items Depend on the Animation

If you wish to use an item such as a ration to its full capacity, you will have to ensure that the animation finishes.

Getting attacked or canceling the animation by dodging will discard the rest of the ration but will keep whatever amount of stamina it managed to restore beforehand.

Stamina Items and How to Craft

Item Ingredients
Energy DrinkEnergy Drink • Nitroshroom x1
• Honey x1
RationRation • Cooked in camps or on the Portable BBQ Grill
Well-Done SteakWell-Done Steak • Cooked in camps or on the Portable BBQ Grill

Stamina items can be crafted and cooked in the Base Camp or an on-field Pop-Up Camp. Additionally, rations and steaks can be done on the spot by using the Portable BBQ Grill. Equip the grill using your shortcuts and get ready to start cooking!

Stamina Restores Naturally

Your stamina will recharge after some time without using it. As for how fast it recharges, that will depend on a number of things such as gear and meals. Equipping the proper gear can help restore stamina sooner and faster.

Additionally, meals, items, and gear can boost your max stamina or reduce stamina consumption, allowing for more dodges and actions requiring the usage of stamina such as firing arrows.

How to Increase Stamina

  1. Equip Gear that Increases Stamina
  2. Eat Meals Before Exploration

Equip Gear that Increases Stamina

A number of gear can increase your max stamina gauge or its ability to recharge. When changing your equipment, always be sure to view their skills and stats to see if they will suit your playstyle, especially when you often find yourself using a lot of stamina!

Eat Meals Before Exploration

As they say, no work should be done on an empty stomach. Try cooking and eating a meal before exploring, especially when you're expecting a long and arduous battle against a powerful monster.

Meals can provide you with tons of buffs ranging from increased stamina to reduced stamina consumption and more! Most stamina boosts come from rations so mix and match dishes to see which will fit your situation best!

How to Cook and Eat Meals

Monster Hunter Wilds Related Guides

Tips and Tricks
Tips and Tricks

All Tips and Tricks Guides

Getting Started
List of Controls Character Creator Guide
How to Change the Palico Voice How to Save the Game
How to Craft Items How to Start Quests
Beginner Weapons How to Forge Weapons and Armor
How to Customize Radial Menu -
General Tips and Tricks
How to Change Character Name How to Use Character Edit Vouchers
How to Use Gestures and Stickers How to Hide Helmet
How to Pause Quests How to Skip and Pause Cutscenes
What is Arachnophobia Mode? Best Graphic Settings on PC
Best Keyboard Settings and Bindings Best Settings for Console
How to Climb Walls Item Trading Guide
Support Ship Guide How Do Quest Rewards Work?
Zenny Farming Guide How to Farm Guild Points
How to Unlock High Rank How to Unlock Weapon Trees
Smelting Guide Hunter Profile Features Explained
Photo Mode Guide How to Change Character Appearance
Character Design Codes Guide How to Customize Your Seikret
Beta Character Data Transfer Guide How to Change Title (Hunter Profile)
How to Unlock Ruins of Wyveria in High Rank Hunter Rank Farm Guide and Unlocks
How to Unlock the Farm How to Use Lucky Vouchers
How to Use the Melding Pot Where to Find Poogie
How to Unlock Layered Armor Best Ways to Farm Armor Spheres
How to Farm Cooking Ingredients How to Reach HR 100 Fast
List of Easter Eggs and Secrets Best Meals and Food Effects
Weapon Popularity Tier List Login Bonus Guide
How to Farm Decorations How to Switch to Low Rank
Alpha or Beta Armor? How to Unlock Secret Armor
How to Get Supply Items Can You Change Your Gender?
How to Farm Gold Crowns Best Co-Op Strategies
How to Farm Great Hunt Investigations How to Change Time
How to Make a Good Build How to Get Meal Invitations
List of All Bugged Skills Wudwud Feast Guide
Hunting Tips
Tips to Hunt Better How to Cook and Eat Meals
How to Heal and Increase HP How to Restore and Increase Stamina
Scoutfly and Tracking Monsters How to Start Monster Fights and Turf Wars
How to Use the Slinger How to Separate Monster Herds
How to Catch Endemic Life Creatures How to Break Monster Parts
How to Cut Monster Tails How to Set and Activate Traps
How to Capture Monsters Respawn Timers
Fishing Guide How to Fast Travel
How to Stop Monsters From Fleeing How to Take Down and Hit Flying Monsters
Climate Effects Guide How to Use Hunting Assistants
Capturing vs Killing Monsters How to Get Rare Monster Materials Fast
Best Armor for Gathering -
Gameplay Features
Wounding Mechanic Explained Focus Mode and Focus Strike
How to Trigger a Power Clash Offset Attacks and How to Use
Seikret Mount Features and Abilities Pop-up Camps and Best Locations
Weather System Explained How to Bring Support Hunters
Combat Guides
Weapon Changes from Rise and World Weapon Changes from the Beta
How to Sharpen Weapons How to Change and Swap Weapons
Training Area Location and Features How to Lock On Using Target Lock
I-Frame and Dodging Guide How to Block and Perfect Guard
How to Dive Evade How to Dodge Monster Roars
How to Sneak Attack Monsters How to Mount Monsters
How to Stun Monsters What Happens When You Faint?
List of Status Effects How to Prevent Flinching
Best Status Effects to Use Moves with Super and Hyper Armor
Poison Status Ailment Explained Fireblight Status Ailment Explained
Waterblight Status Ailment Explained Thunderblight Status Ailment Explained
Iceblight Status Ailment Explained Dragonblight Status Ailment Explained
Blastblight Status Ailment Explained Paralysis Status Explained
Sleep Status Explained Exhaust Status Explained
Frenzy Status Ailment Explained How to Slam Monsters into Walls
Stats and Weapon Mechanics
Explanation of Player Stats How Does Attack Work?
How Does Weapon Elemental Damage Work? Defense Stat Guide
What Does Elemental Resistance Do? Weapon Sharpness Explained
Affinity Explained Buffs Explained
Damage Formula Explanations Damage Number Colors Explained
What are Motion Values? What are Hitzone Values?
What is Critical Distance? Blunt, Sever, and Shot Damage Types
Gunlance Shelling Explained Phial Types Explained
Bowgun Mods Explained Bowgun Special Ammo Guide
Hunting Horn Songs and Effects How to Upgrade Armor
How to Equip Decorations Best Mixed Decorations to Reroll
Multiplayer Guides
Multiplayer Guide Should You Join a Lobby?
How to Check Your Hunter ID How to Use Voice Chat
How to Use the SOS Flare How to Join a Session Mid-Hunt
Link Members Explained Multiplayer Story: How to Play Campaign Co-op
The Grand Hub Explained -

Author

    All rights reserved

    Guide Index