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Pokemon Sword and Shield

HP Up Effect and How to Get It

★ Tier List / Doubles Tier List / Movesets / Rental Teams
☆ Competitive Battle Guide

HP Up Effect and How to Get It

HP Up is a Vitamin used to raise a Pokemon's HP EVs in Pokemon Sword and Shield, Isle of Armor, and the Crown Tundra DLC. Read on to learn more about this item's effects, how to get it, and other related guides.

List of Contents

HP Up Effect

HP Up ImageHP Up
Effect A nutritious drink for Pokémon. When consumed, it raises the base HP of a single Pokémon.

HP Up Gives 10 HP EVs

HP Up adds 10 HP EVs to the Pokemon's HP Stat. Using 26 HP Ups gives a Pokemon its maximum EV gain of 252 HP EVs.

How to EV Train Fast and Reset EVs

How to Get HP Up

Buy at Wyndon Poke Mart

Vitamins in Poke Mart
Items used for training can be bought at the Wyndon Poke Mart counter inside the Pokemon Center beside the station. You can buy HP Up for ₽10000.

Learn how to make money (Poke Dollars) fast by reading our guide!
How to Get Money Fast

Buy at Hammerlocke BP Shop

Hammerlocke BP Shop.png
You can also purchase HP Up from the BP Shop located in Hammerlocke. The BP shop is located inside the Pokemon center found in the middle of the city. You can only spend BP when purchasing from the BP store.

How to Get BP (Battle Points)

List of All Vitamin Items

Item Effect
HP Up HP Up A nutritious drink for Pokémon. When consumed, it raises the base HP of a single Pokémon.
Protein Protein A nutritious drink for Pokémon. When consumed, it raises the base Attack stat of a single Pokémon.
Iron Iron A nutritious drink for Pokémon. When consumed, it raises the base Defense stat of a single Pokémon.
Calcium Calcium A nutritious drink for Pokémon. When consumed, it raises the base Sp. Atk stat of a single Pokémon.
Zinc Zinc A nutritious drink for Pokémon. When consumed, it raises the base Sp. Def stat of a single Pokémon.
Carbos Carbos A nutritious drink for Pokémon. When consumed, it raises the base Speed stat of a single Pokémon.
PP Up PP Up A medicine that can slightly raise the maximum PP of a single move that has been learned by the target Pokemon.
PP Max PP Max A medicine that can optimally raise the maximum PP of a single move that has been learned by the target Pokemon.

List of All Training Items

Pokemon Sword and Shield Related Guides

All ItemsSee All Items
Types of Items
New Items
Poke Balls.pngPoke Balls TRs.pngTRs TMs.pngTMs
Berries.pngBerries Evolutionary Stones.pngEvolutionary Stones Ingredients.pngIngredients
Battle Items.jpgBattle Items Recovery Items.pngRecovery Items Power Items.pngPower Items
TreasuresTreasures
Important Items
Mints.pngMints Exp. Candy.pngExp. Candy Vitamins.pngVitamins
Master Ball.pngMaster Ball Fossils.pngFossils Evolutionary Held Items.pngEvolutionary Held Items
Lucky Egg.jpgLucky Egg Rare Candy.pngRare Candy Bottle CapBottle Caps

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