Pokemon Sword and Shield

Calm Mint Effect and How to Get It

This is a page on the item Calm Mint and its effect, as well as how to obtain it. Read on for more information on this item and where to find it.

Calm Mint Effect

Calm Mint ImageCalm Mint
Effect When a Pokemon smells this mint, Sp. Def will grow more easily, but Attack will grow more slowly.

How to Get Calm Mint

Exchange for BP at the Battle Tower

battle tower
Calm Mint can be obtained at the BP Shop in exchange for 50 BP. The BP Shop is located in the Battle Tower at Wyndon.

The Battle Tower will be unlocked after clearing the story. For more advice, check out our complete guide and walkthrough below.
Battle Tower Walkthrough and Recommended Party

List of All Mint Items

Adamant Mint ImageAdamant Mint Brave Mint ImageBrave Mint Lonely Mint ImageLonely Mint Naughty Mint ImageNaughty Mint
Bold Mint ImageBold Mint Impish Mint ImageImpish Mint Lax Mint ImageLax Mint Relaxed Mint ImageRelaxed Mint
Mild Mint ImageMild Mint Modest Mint ImageModest Mint Quiet Mint ImageQuiet Mint Rash Mint ImageRash Mint
Hasty Mint ImageHasty Mint Jolly Mint ImageJolly Mint Naive Mint ImageNaive Mint Timid Mint ImageTimid Mint
Calm Mint ImageCalm Mint Careful Mint ImageCareful Mint Gentle Mint ImageGentle Mint Sassy Mint ImageSassy Mint
Serious Mint ImageSerious Mint

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