Pokemon Sword and Shield

Rash Mint Effect and How to Get It

This is a page on the item Rash Mint and its effect, as well as how to obtain it. Read on for more information on this item and where to find it.

Rash Mint Effect

Rash Mint ImageRash Mint
Effect When a Pokemon smells this mint, Sp. Atk will grow more easily, but Sp. Def will grow more slowly.

How to Get Rash Mint

Exchange for BP at the Battle Tower

battle tower
Rash Mint can be obtained at the BP Shop in exchange for 50 BP. The BP Shop is located in the Battle Tower at Wyndon.

The Battle Tower will be unlocked after clearing the story. For more advice, check out our complete guide and walkthrough below.
Battle Tower Walkthrough and Recommended Party

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