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Pokemon Sword and Shield

Pokemon Who Can Learn Worry Seed

★ Tier List / Doubles Tier List / Movesets / Rental Teams
☆ Competitive Battle Guide

Worry Seed.png

This is an article for the move Worry Seed and the Pokemon who can learn it and its location in Pokemon Sword and Shield, Isle of Armor, and the Crown Tundra DLC. Read on to see the Power, Accuracy, PP, and Effect, and see how to use it competitively.

List of Contents

Worry Seed - Effect

Type Pokemon Grass Image
Category Pokemon Status Image
Power -
Accuracy 100
PP 10
Effect A seed that causes worry is planted on the target. It prevents sleep by making the target's Ability Insomnia.
Max Move Max Guard
Power: -

Pokemon That Learn Worry Seed

By Default

ExeggutorExeggutor Alolan ExeggutorAlolan Exeggutor RoseliaRoselia
BudewBudew RoseradeRoserade

By Level Up

BulbasaurBulbasaur IvysaurIvysaur VenusaurVenusaur
ExeggcuteExeggcute CherubiCherubi CherrimCherrim
PumpkabooPumpkaboo GourgeistGourgeist

By TM / TR

There are no Pokemon who learn this move by this method.

By Egg Move

TreeckoTreecko SeedotSeedot NuzleafNuzleaf
ShiftryShiftry CottoneeCottonee WhimsicottWhimsicott
PetililPetilil LilligantLilligant MaractusMaractus
FoongusFoongus AmoongussAmoonguss FomantisFomantis
LurantisLurantis ComfeyComfey GrookeyGrookey
ThwackeyThwackey RillaboomRillaboom

By Move Tutor

There are no Pokemon who learn this move by this method.

Worry Seed Competitive Analysis

Worry Seed is a utility move that swaps the target's ability with Insomnia. This is especially useful against stall teams that run Rest as well as against Pokemon that rely on the classic Rest plus Sleep Talk.

However, Worry Seed's primary use is against Pokemon that have strong abilities. This move basically nullifies Pokemon that use Technician.

List of Moves that Change Abilities

Worry Seed Locations

Worry Seed is only available via Egg Move, Level Up, and by Default.

Related Links

List of Moves
List of All New Moves (Crown Tundra Updated)
Moves by Type
FireFire WaterWater GrassGrass
ElectricElectric IceIce FightingFighting
PoisonPoison GroundGround FlyingFlying
PsychicPsychic BugBug RockRock
GhostGhost DragonDragon DarkDark
SteelSteel FairyFairy NormalNormal
Moves by Category
Physical Special Status
Dynamax Moves
Max Moves G-Max Moves
Moves by Effects
Stat-Boosting Moves Stat-Reducing Moves Status-Inflicting Moves
Moves that Never Miss Moves that Set Entry Hazards Moves that Ignore Abilities
High-Critical Hit Moves Moves that Change Weather Moves that Change Terrain
Multi-Target Moves Moves that Restore HP Redirection Moves
Multi-Hit Moves One-Hit Knockout Moves Trapping Moves
Moves that Make Contact Moves that Do Not Make Contact Moves that Block Attacks
Status Restoring Moves Moves that Forces a Switch Sound-Based Moves
List of Priority Moves

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