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Pokemon UNITE

Power Nap: Snorlax Move Effect and Cooldown

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Pokemon UNITE - Snorlax Power Nap Banner

Power Nap is a Move learned by Snorlax in Pokemon UNITE. Learn the effects of Power Nap, as well as its damage at each level, cooldown time, level to learn and upgrade, status effects it inflicts, and all Pokemon builds using Power Nap.

List of Contents

Power Nap Effects and Stats

Power Nap Basic Information

Power Nap ImagePower Nap
Pokemon
Snorlax ImageSnorlax
Level Learned Lv. 9
Move Slot Unite
Move Type Buff
Damage Type Physical
Status Effects Stun, Unstoppable, Sleep
Cooldown 88s
Damage (Starting / Final)
Starting Level Damage: 2239
Initial damage: 747, Damage over time: 373 x 3, Turnover damage: 373, Healing: 7% of Max HP x 9
Final Level Damage: 2779
Initial damage: 927, Damage over time: 463 x 3, Turnover damage: 463, Healing: 7% of Max HP x 9
All Moves by Damage Dealt

Power Nap Effect

Power Nap In-Game.jpg

Has the user go to sleep and begin snoring, dealing damage over time to opposing Pokemon in the area of effect and throwing them. While sleeping, the user becomes immune to hindrances and its HP is continually restored.

UNITE Move Effect

After using Power Nap, the Pokemon gains the following buff(s) for a few seconds:

Snorlax ImageSnorlax Shield granted. Movement Speed increased for a short time.

How to Use Power Nap

Save Until Low HP

Pokemon UNITE - Snorlax Using Power Nap

As much as possible, only use Power Nap when you have low HP, particularly below 50%. This can be useful in certain situations where enemies are chasing you while your team is trying to get to you. Using Power Nap buys enough time for your allies to reach your position and possibly make a counter play.

Buddy Barrier works great in this scenario, granting you a shield while you heal up fast.

Create Separation

Pokemon UNITE - Snorlax Using Heavy Slam and Power Nap

When you're not using Power Nap for surivival, you can use it to create a separation between your team and the enemy team, especially during teamfights. This forces enemies to either go through you or attack you and get damaged. Remember to activate Power Nap again to roll over in a specified direction, dealing additional damage. You can also do this to defend your goal zones, making it hard for the enemy team to score points.

The best way to set this up is to cast Heavy Slam in the middle of the enemy team, then follow up with Power Nap.

Power Nap Patch History

1.5.2.7 Recharge rate increased from 128s to 111s (-17s). Duration of effects on opposing Pokemon increased.
1.3.1.2 Level learned changed to 9.
1.12.1.4 HP recovered: increased by about 20%. Energy needed: decreased by 20%.
1.1.1.6 HP recovery reduced from 8901 to 6228 (-30%).

Updates and Patch Notes

Related Pokemon Builds

Pokemon UNITE Snorlax Banner

Check out the builds of the Pokemon related to this move in the link below:

Snorlax Image Snorlax Guide: Builds and Best Items

Pokemon UNITE Related Guides

Moves Focus Banner.png

List of Moves and Effects

All Snorlax Moves

Move 1 (R) Move 2 (ZR)
Tackle Image Tackle
Flail Image Flail
Heavy Slam Image Heavy Slam
Rest Image Rest
Block Image Block
Yawn Image Yawn
Unite Move (ZL)
Power Nap Image Power Nap

Moves by Classification

All Move Lists
Charmander Icon.pngMoves by Move Type
Squirtle Icon.pngMoves by Damage Dealt
Bulbasaur Icon.pngMoves by Status Effect

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