All Pokemon Stats and Effects

Attack, Special Attack, Defense, and Special Defense are stats found in Pokemon UNITE. This page lists all Pokemon stats and will show the different effects of each stat type for Held Items, Battle Items, and Pokemon Moves. Continue reading to learn more about each stats and the difference between Physical and Special Attack types!

All Pokemon Stats

Full Stat Table

- The numbers shown below are Level 15 stats taken in-game. Sort the table by tapping on the headers!
- Aegislash's stats are for its Sword Forme / Shield Forme.

Pokemon	HP	Atk Dmg	Def	Sp. Def
Absol	6000	670	259	180
Aegislash	7302	607/357	250 / 680	174 / 494
Alolan Ninetales	6299	289	175	135
Armarouge	7200	430	300	240
Azumarill	7850	461	399	319
Blastoise	9801	292	599	420
Blaziken	7800	637	458	351
Blissey	10000	341	200	300
Buzzwole	7800	452	500	380
Ceruledge	7850	430	320	380
Chandelure	6300	295	174	140
Charizard	7700	568	350	268
Cinderace	5399	418	250	149
Clefable	8000	300	260	200
Comfey	5500	290	190	160
Cramorant	6301	286	300	200
Crustle	9900	344	580	400
Decidueye	5152	450/540	250	150
Delphox	6290	292	174	139
Dodrio	6300	625	298	200
Dragapult	5500	500	240	160
Dragonite	7750	550	415	316
Duraludon	5397	500	301	200
Eldegoss	8002	310	200	149
Espeon	6320	289	175	135
	8580	780	550	435
	7150	637	200	180
Falinks	8000	430	460	360
Garchomp	7705	516	472	367
Gardevoir	6320	334	174	138
Gengar	7200	364	290	210
Glaceon	6350	469	175	134
Goodra	9800	300	600	500
Greedent	9099	345	433	360
Greninja	5152	460	250	149
Gyarados	8200	500	400	300
Ho-oh	9900	380	480	385
Hoopa	7902	309	299	200
Inteleon	6300	523	170	140
Lapras	9800	310	550	450
Leafeon	6250	660	290	210
Lucario	7249	429	390	300
Machamp	7650	479	510	350
Mamoswine	9648	325	510	379
Mega Mewtwo X	7800	575	430	340
Mega Mewtwo Y	6500	471	200	180
Meowscarada	6300	630	290	200
Metagross	8150	530	550	410
Mew	6500	300	230	180
Mimikyu	7400	420	400	360
Miraidon	7000	350	280	240
Mr. Mime	8800	296	420	361
Pikachu	6300	290	175	135
Sableye	6900	300	200	150
Scizor	8100	460	510	410
Scyther	6450	630	300	200
Slowbro	9416	292	480	420
Snorlax	9899	345	580	440
Sylveon	7148	363	260	191
Talonflame	6300	710	290	200
Trevenant	9599	330	520	421
Tsareena	7298	460	410	340
Tyranitar	8950	450	520	395
Umbreon	9550	350	500	400
Urshifu	7900	480	430	340
Venusaur	6500	292	226	169
Wigglytuff	9452	310	539	482
Zacian	8000	580	440	350
Zeraora	6319	649	300	200
Zoroark	6200	660	260	180

Pokemon Ranking by Stat

Pokemon Ranking by Stat
HP Ranking	Defense Ranking
Sp. Def. Ranking	Basic Attack Ranking

Attack and Special Attack Explained

What is Attack Stat?

The Attack stat affects both Standard Attacks, as well as Moves for Pokemon which have their damage type classified as Physical.

For example, Greninja is a Physical Attacker, so all of its Standard Attacks and Moves will use the Attack stat and have their damage boosted by items like Muscle Band.

Pokemon Using the Attack Stat for Moves

Absol	Aegislash	Azumarill	Blaziken
Buzzwole	Ceruledge	Charizard	Cinderace
Crustle	Decidueye	Dodrio	Dragapult
Dragonite	Duraludon	Falinks	Garchomp
Greedent	Greninja	Gyarados	Ho-oh
Leafeon	Lucario	Machamp	Mamoswine
Mega Mewtwo X	Meowscarada	Metagross	Mimikyu
Sableye	Scizor	Snorlax	Talonflame
Trevenant	Tsareena	Tyranitar	Umbreon
Urshifu	Zacian	Zeraora	Zoroark

Attack Vs. Special Attack:
Physical and Special Damage

How to Increase Attack Stat?

Equipping certain Held Items and/or certain Boost Emblems increases your Attack stat.

Equip Held Items

Held items that Increase Attack
Attack Weight	Muscle Band	Razor Claw
Float Stone	Weakness Policy	-

Equipping any of these items increases your Pokemon's Attack stat

List of All Held Items

Equip Boost Emblems

Equipping certain Boost Emblems also increases your Pokemon's Attack stat. In particular, having a certain number of Brown Boost Emblems can further increase your Pokemon's Attack stat.

Boost Emblems Guide: List of Emblems

Use Moves

Move	Status Effects
Barrage Blow	Movement Speed Up, Attack Up, Def Up, SP Def Up
Dynamic Punch	Stun, Unstoppable, Movement Speed Up, Attack Up
Cross Chop	Crit Up, Attack Up
Bulk Up	Unstoppable, Movement Speed Up, Attack Up, Attack Speed Up
Guts	Attack Up
Power-Up Punch	Attack Up, Unstoppable, Stun
Extreme Speed	Attack Up
Smokescreen	Attack Up, Movement Speed Up, Invisible, Obstruction
Torrent	Attack Up, Movement Speed Up
Volt Absorb	Attack Up
Bliss Assistance	Attack Up, Sp. Atk Up
Torrent	Attack Up, Sp. Atk Up
Leafage	Attack Speed Up, Attack Up
Sacred Sword	Stun, Attack Up
Iron Head	Invincible, Attack Up
Stance Change	Movement Speed Up, Attack Up, Attack Speed Up, Defense Up, SP Def Up
Revolving Ruin	Attack Up, Slow
Belly Bash	Unstoppable, Attack Up, Stun
Lunge	Attack Down, Attack Up
Guts	Attack Up
Swords Dance	Attack Up
Shadow Sneak	Invisible, Boosted Attack Up, HP Recovery
Phantom Force	Invisible, Attack Speed Up, Attack Up
Intrepid Sword	Attack Up
Sacred Sword	Slow, Stun, Attack Up, Ignore Defense
Spinning Flame Kick	Attack Up
Bulk Up	Attack Up, Defense Up, Attack Speed Up
No Retreat	Stun, Attack Up, Damage Reduction
Fly	Movement Speed Up, Attack Up

Certain moves can increase the Pokemon's Attack stat.

What is Special Attack Stat?

The Special Attack stat affects Moves for Pokemon which have their damage type classified as Special.

For example, Pikachu is a Special Attacker, so while its Standard Attacks will be affected by Attack, its Moves are affected by Special Attack, and have their damage boosted by items like Sp. Atk. Specs and Choice Specs.

Pokemon Using the Special Attack Stat for Moves

Alolan Ninetales	Armarouge	Blastoise	Blissey
Chandelure	Clefable	Comfey	Cramorant
Delphox	Eldegoss	Espeon	Gardevoir
Gengar	Glaceon	Goodra	Hoopa
Inteleon	Lapras	Mega Mewtwo Y	Mew
Miraidon	Mr. Mime	Pikachu	Slowbro
Sylveon	Venusaur	Wigglytuff

Attack Vs. Special Attack:
Physical and Special Damage

How to Increase Special Attack Stat?

Equipping certain Held Items and/or certain Boost Emblems increases your Special Attack stat.

Equip Held Items

Items that Increases Special Attack
Sp. Atk. Specs	Choice Specs
Wise Glasses	Shell Bell

Equipping any of these items increases your Pokemon's Special Attack stat.

List of All Held Items

Equip Boost Emblems

Equipping certain Boost Emblems also increases your Pokemon's Special Attack stat. In particular, having a certain number of Green Boost Emblems can further increase your Pokemon's Special Attack stat.

Boost Emblems Guide: List of Emblems

Use Moves

Move	Status Effects
Freeze-Dry	Sp. Atk. Up
Charge Beam	Sp. Atk. Up

Certain moves can increase the Pokemon's Special Attack stat.

What is Defense and Special Defense?

What is Defense Stat?

Items and moves that increases your Defense refers to the amount of damage you reduce from Pokemon Moves that are labeled as Physical.

For example, the Held Item Rocky Helmet increases your Defense. This means that if an enemy Greninja attacks you with the move Surf you won't take as much damage!

How to Increase Defense Stat?

Equipping certain Held Items and/or certain Boost Emblems increases your Defense stat.

Equip Held Items

Held items that Increase Defense
Focus Band	Rocky Helmet

Equipping any of these items increases your Pokemon's Defense stat

List of All Held Items

Equip Boost Emblems

Equipping certain Boost Emblems also increases your Pokemon's Defense stat. In particular, having a certain number of Blue Boost Emblems can further increase your Pokemon's Defense stat.

Boost Emblems Guide: List of Emblems

Use Moves

Move	Status Effects
Dig	Stun, Defense Up, SP Def Up
Barrage Blow	Movement Speed Up, Attack Up, Def Up, SP Def Up
Amnesia	Unstoppable, SP Def Up, Def Up
Sturdy	SP Def Up, Def Up
Block	Stun, SP Def Up, Defense Up
Rapid Spin	Hindrance Resistance, SP Def Up, Def Up
Thick Fat	SP Def Up, Def Up
Calm Mind	SP Def Up, Sp. Atk Up, Movement Speed Up
Pixilate	Sp. Atk Up, SP Def Up
Stance Change	Movement Speed Up, Attack Up, Attack Speed Up, Defense Up, SP Def Up
Bite	Defense Up, SP Def Up

Certain moves can increase the Pokemon's Defense stat.

What is Special Defense Stat?

Items and moves that increases your Special Defense refers to the amount of damage you reduce from Pokemon Moves that are labeled as Special.

For example, the Held Item Focus Band increases your Special Defense. This means that if Pikachu uses the skill Thunder Shock, your Pokemon will take reduced damage!

How to Increase Defense Stat?

Equipping certain Held Items and/or certain Boost Emblems increases your Special Defense stat.

Equip Held Items

Held items that Increase Special Defense
Focus Band	Assault Vest

Equipping any of these items increases your Pokemon's Special Defense stat

List of All Held Items

Equip Boost Emblems

Equipping certain Boost Emblems also increases your Pokemon's Special Defense stat. In particular, having a certain number of Purple Boost Emblems can further increase your Pokemon's Special Defense stat.

Boost Emblems Guide: List of Emblems

Use Moves

Move	Status Effects
Dig	Stun, Defense Up, SP Def Up
Barrage Blow	Movement Speed Up, Attack Up, Def Up, SP Def Up
Amnesia	Unstoppable, SP Def Up, Def Up
Sturdy	SP Def Up, Def Up
Block	Stun, SP Def Up, Defense Up
Rapid Spin	Hindrance Resistance, SP Def Up, Def Up
Thick Fat	SP Def Up, Def Up
Calm Mind	SP Def Up, Sp. Atk Up, Movement Speed Up
Pixilate	Sp. Atk Up, SP Def Up
Stance Change	Movement Speed Up, Attack Up, Attack Speed Up, Defense Up, SP Def Up
Bite	Defense Up, SP Def Up

Certain moves can increase the Pokemon's Special Defense stat.

What is Critical Rate and Critical Hit Damage?

Base Damage	100
Critical Rate	50%
Critical Damage	100%

Critical Damage determines how much damage a critical hit will deal, while Critical Rate determines how often a Pokemon can score a critical hit. The table above shows a basic calculation for Critical damage.

This means that your attacks will do 200 Damage 50% of the time.

What Does Critical Rate and Critical Damage Affect?

Critical Hits and Critical Damage currently only affects the basic attacks of Pokemon and Moves that explicitly say they can crit.

How to Increase Critical Rate

Equipping certain Held Items and/or certain Boost Emblems increases your Critical-Hit Rate stat.

Equip Held items

Held items that Increase Critical-Hit Rate
Scope Lens	Razor Claw

Equipping any of these items increases your Pokemon's Critical-Hit Rate stat.

Equip Boost Emblems

Equipping certain Boost Emblems also increases your Pokemon's Critical-Hit Rate stat.

Boost Emblems Guide: List of Emblems

Use Moves

Move	Status Effects
Blaze	Crit Up, Attack Speed Up
Submission	Stun, Crit Up, Movement Speed Up, Unstoppable, Attack Speed Up
Cross Chop	Crit Up, Attack Up
Night Slash	Crit Up
Slash	Crit Up
Super Luck	Crit Up
Blaze	Crit Up
Shadow Claw	Stun, Crit Up

Certain moves can increase the Pokemon's Critical-Hit Rate.

How to Increase Critical-Hit Damage

Equipping certain Held Items and/or certain Boost Emblems increases your Critical-Hit Damage.

Equip Held items

Held items that Increase Critical-Hit Damage
Scope Lens

Currently, Scope Lens is the only item that specifically increases a Pokemon's Critical-Hit Damage.

However, since Critical-Hits occurs on attacks, equipping items that increase a Pokemon's Attack stat also increases its Critical-Hit Damage. As a consequence, only Attack type Pokemon benefits from this.

Equip Boost Emblems

Equipping certain Boost Emblems also increases a Pokemon's Critical-Hit Damage. Much like in Held Items, having Boost Emblems that increase a Pokemon's Attack stat also increases its Critical-Hit Damage.

What is Movement Speed and Attack Speed?

What is Movement Speed?

Movement speed determines how fast a Pokemon moves.

Will I Slow Down When Attacked?

Yes, your Pokemon will lose movement speed when attacked. Some Pokemon moves can also prevent you from moving, so watch out!

How to Increase Movement Speed

Slow Status Effect Decreases Movement Speed

When you're inflicted with the Slow status effect, your Pokemon's movement speed decreases.

List of Status Effects: Buffs and Debuffs

Movement Speed When Out of Combat

Don't be confused between Movement Speed and Movement Speed when out of combat. They're generally the same, the only difference is the latter, as the name suggests, only triggers when you're out of combat.

How to Increase Movement Speed

Equipping certain Held Items and/or certain Boost Emblems increases your Movement Speed.

Equip Held Items

Held items that Increase Movement Speed
Float Stone	Exp. Share

Equipping any of these items increases your Pokemon's Movement Speed.

Equip Boost Emblems

Equipping certain Boost Emblems also increases a Pokemon's Movement Speed. In particular, having a certain number of Yellow Boost Emblems further increases your Movement Speed when out of combat.

Use Moves

Move	Status Effects
Blazing Bicycle Kick	Movement Speed Up
Feint	Invincible, Movement Speed Up
Sand Attack	Slow, Movement Speed Up, Attack Speed Up, Obstruction
Phantom Ambush	Movement Speed Up, Invisible, Slow
Levitate	Movement Speed Up
Hurricane	Stun, Movement Speed Up
Aurora Veil	Movement Speed Up
Sing	Slow, Sleep, SP Def Down, Defense Down, Movement Speed Up
Barrage Blow	Movement Speed Up, Attack Up, Def Up, SP Def Up
Submission	Stun, Crit Up, Movement Speed Up, Unstoppable, Attack Speed Up
Dynamic Punch	Stun, Unstoppable, Movement Speed Up, Attack Up
Bulk Up	Unstoppable, Movement Speed Up, Attack Up, Attack Speed Up
Psycho Cut	Slow, Movement Speed Up
Pursuit	Movement Speed Up
Power Swap	Movement Speed Up, Slow
Petal Dance	Movement Speed Up
Steadfast	Movement Speed Up
Flame Charge	Movement Speed Up
Gale Wings	Movement Speed Up
Cotton Spore	Movement Speed Up, Slow, Stun
Cotton Guard	Movement Speed Up
Leaf Tornado	Movement Speed Up
Cotton Down	Slow, Movement Speed Up
Water Shuriken	Slow, Movement Speed Up
Smokescreen	Attack Up, Movement Speed Up, Invisible, Obstruction
Torrent	Attack Up, Movement Speed Up
Shell Smash	Movement Speed Up, Unstoppable
Flail	Movement Speed Up, Slow
Gluttony	Movement Speed Up
Flamethrower	Burn, Movement Speed Up
Flame Burst	Burn, Movement Speed Up
Future Sight	Movement Speed Up
Helping Hand	Attack Speed Up, Movement Speed Up
Icicle Crash	Slow, Freeze, Movement Speed Up
Calm Mind	SP Def Up, Sp. Atk Up, Movement Speed Up
Covet	Stun, Movement Speed Up, Hindrance Resistance
Stuff Cheeks	Movement Speed Up
Shadow Sneak	Slow, Defense Down, Movement Speed Up
Rapid Spin	Movement Speed Up
Dragon Dance	Movement Speed Up, Attack Speed Up
Horn Leech	Stun, Movement Speed Up, Unstoppable
Pain Split	Movement Speed Up
Stance Change	Movement Speed Up, Attack Up, Attack Speed Up, Defense Up, SP Def Up
Hyperspace Hole	Movement Speed Up
Trick	Movement Speed Up
Play Rough	Movement Speed Up, Stun
Stored Power	Slow, Movement Speed Up
Flame Charge	Slow, Movement Speed Up
Ice Shard	Movement Speed Up, Attack Speed Up, Slow
Glacial Stage	Movement Speed Up, Slow
Beast Boost	Movement Speed Up, Attack Speed Up
Agility	Movement Speed Up
Run Away	Movement Speed Up
Agility	Movement Speed Up
Moonlight	Movement Speed Up
Knock Off	Stun, Reduced Damage, Movement Speed Up
Astonish	Slow, Movement Speed Up
Confuse Ray	Confusion, Stun, Movement Speed Up, Attack Speed Up
Agility	Movement Speed Up
Ice Beam	Slow, Freeze, Movement Speed Up
Lapras Express	Unstoppable, Movement Speed Up, Stun
Swift	Movement Speed Up
Tearful Look	Attack Down, Sp. Atk. Down, Movement Speed Up
Barrier	Movement Speed Up
Recover	Movement Speed Up
Teleport	Movement Speed Up, Damage Up
Barrier	Movement Speed Up
Recover	Movement Speed Up
Teleport	Movement Speed Up, Damage Up
Spinning Flame Fist	Movement Speed Up
Play Rough	Slow, Movement Speed Up
Trick Room	Movement Speed Up, Damage Reduction
Trailblaze	Movement Speed Up, Attack Speed Up
Magnet Rise	Stun, Movement Speed Up, Reduced Damage
Rattled	Movement Speed Up
Weak Armor	Movement Speed Up
Safeguard	Movement Speed Up
Fly	Movement Speed Up, Attack Up

Certain moves can increase the Pokemon's Movement Speed.

What is Attack Speed?

Attack Speed determines how fast a Pokemon attacks. It could also be expressed as how many attacks a Pokemon can do in a given time frame.

How to Increase Attack Speed

Equipping certain Held Items and/or certain Boost Emblems increases your Attack Speed.

Equip Muscle Band

Currently, Muscle Band is the only item that specifically increases a Pokemon's Attack Speed.

Equip Boost Emblems

Having a certain number of Red Boost Emblems further increases your Attack Speed.

Boost Emblems Guide: List of Emblems

Use Moves

Move	Status Effects
Blaze Kick	Burn, Attack Speed Up, Unstoppable, Stun
Blaze	Crit Up, Attack Speed Up
Sand Attack	Slow, Movement Speed Up, Attack Speed Up, Obstruction
Submission	Stun, Crit Up, Movement Speed Up, Unstoppable, Attack Speed Up
Bulk Up	Unstoppable, Movement Speed Up, Attack Up, Attack Speed Up
Sucker Punch	Slow, Stun?, Attack Speed Up
Volt Switch	Attack Speed Up
Agility	Attack Speed Up
Helping Hand	Attack Speed Up, Movement Speed Up
Leafage	Attack Speed Up, Attack Up
Razor Leaf	Attack Speed Up
Triple Axel	Attack Speed Up
Dragon Dance	Movement Speed Up, Attack Speed Up
Outrage	Attack Speed Up
Stance Change	Movement Speed Up, Attack Up, Attack Speed Up, Defense Up, SP Def Up
Aqua Tail	Attack Speed Up
Ice Shard	Movement Speed Up, Attack Speed Up, Slow
Beast Boost	Movement Speed Up, Attack Speed Up
Coaching	Attack Speed Up
Confuse Ray	Confusion, Stun, Movement Speed Up, Attack Speed Up
Quick Attack	Attack Speed Up
Dragon Dance	Attack Speed Up
Phantom Force	Invisible, Attack Speed Up, Attack Up
Metal Claw	Slow, Attack Speed Up
Hone Claws	Attack Speed Up
Trailblaze	Movement Speed Up, Attack Speed Up
Dragon Breath	Stun, Attack Speed Up
Bulk Up	Attack Up, Defense Up, Attack Speed Up
Take Down	Attack Speed Up
Flame Charge	Attack Speed Up

Certain moves can increase the Pokemon's Attack Speed.

Use X Attack

Using X Attack increases your Pokemon's attacl speed for a duration.

X Attack Effect and How to Get

Pokemon UNITE Related Guides

List of Game Mechanics

Game Modes and Rules

Game Modes and Rules
Game Modes Explanation	Match Types Explanation
Unite Battle Guide	Ranked Match Guide
Quick Battle Guide	How to Use Training Mode
Fair Play Points Guide	Can Players Use the Same Pokemon?
Tournament Mode Guide	Custom Battle Guide
Draft Pick Guide	Full-Fury Battles Guide

Gameplay Manual Guides

Gameplay Manual Guides
List of Status Effects	Stats Explanation
How to Upgrade Items	Unite Moves Guide
List of Berries and Effects	How To Surrender
Recall Guide and Best Timing	Super Jump Guide
Vision Guide: How Does Vision Work?	Evolution: How to Evolve and Timing
Character Creation Guide	Free Rotation Guide
Microtransactions Guide	Attack Vs. Special Attack
Badge Guide and Explanation	How to Check Team Score
How to Check Leaderboard	Tutorial Missions: Access and Rewards
How to Increase Movement Speed	Critical Hit Guide
How to Use Quick Chat and Pings	How to Use the Camera
How to Cancel Moves	Invincibility Guide
Move Types and When to Use	Grass Guide: How Does Grass Work?
Boosted Attacks Guide	How to Recover HP
How to Check Player Levels and Kills	List of Hidden Mechanics
How to Chat with Friends	Pokemon Points and Battle Ribbons
Season Points and Rewards	Prize Machine

Game Setup Guides

Game Setup Guides
List of Controls	List of Settings
How to Change Your Name	How to Change Your Gender
How to Play Online Multiplayer	How to Add Friends
Language Settings	How to Use Voice Chat and Best Apps
Do You Need Nintendo Online?	Server Reset Time
How to Create a New Account	Can You Delete an Account?
Player Count and Limit	Can You Play Offline?
How to Reduce Lag	What Happens When You Go AFK
How to Play with Bots	How to Check Match History
Battle Screen and Menus Explanation	Spectator Mode
How to Update the Trainer Card	Squads Guide
Friendship Points Guide	-