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Pokemon Legends: Z-A

Throh Location, Evolution, and Stats

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★ Mega Dimension DLC is out now!
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Throh is a Fighting Type Pokemon that appears in Pokemon Legends: Z-A Mega Dimension DLC. Learn more about Throh, its location, stats, and more.

Hyperspace Pokedex
Pokemon Legends: Z-A MusharnaMusharna
Dex #56 		Pokemon Legends: Z-A Throh Throh
Dex #57 		Pokemon Legends: Z-A SawkSawk
Dex #58

List of Contents

How to Get Throh in Pokemon Legends: Z-A Mega Dimension DLC

Appears in 3-Star Hyperspace Wild Zones

Hyperspace Wild Zone
Throh can appear as a wild Pokemon inside 3-Star Hyperspace Wild Zones in the Mega Dimension DLC. It can appear inside portals that match its typing.
List of Pokemon in 3-Star Hyperspace Wild Zones

Throh Game Data

Throh Type

Regular
Shiny
Hyperspace Dex #57
Throh ImageThroh
Pokemon Fighting Type Icon
Gen 5
Height 1.3 m
Weight 55.5 kg
Species Judo Pokémon
EV Yield HP +2
Hyperspace Dex #57
Shiny Throh
Pokemon Fighting Type Icon
Gen 5
Height 1.3 m
Weight 55.5 kg
Species Judo Pokémon
EV Yield HP +2
List of All Shiny Pokemon

Throh Weakness and Resistance

Weak to:
(2x)
Pokemon Flying Type Icon Pokemon Psychic Type Icon Pokemon Fairy Type Icon
Damaged Normally By: (1x)
Pokemon Normal Type Icon Pokemon Fire Type Icon Pokemon Water Type Icon Pokemon Grass Type Icon Pokemon Electric Type Icon Pokemon Ice Type Icon Pokemon Fighting Type Icon Pokemon Poison Type Icon Pokemon Ground Type Icon Pokemon Ghost Type Icon Pokemon Dragon Type Icon Pokemon Steel Type Icon
Resists: (0.5x)
Pokemon Bug Type Icon Pokemon Rock Type Icon Pokemon Dark Type Icon

Throh Stats

Base Stats
Lv. 50 Stats
Stat Value Rank
HP
120
 #11
Atk
100
 #137
Def
85
 #168
SpAtk
30
 #482
SpDef
85
 #178
Speed
45
 #393
Total
465
 #281
List of Pokemon by Base Stats
Stat Max 0Nat 0EV -Nat Min
HP 227 227 195 195 180
Atk 167 152 120 108 94
Def 150 137 105 94 81
SpAtk 90 82 50 45 31
SpDef 150 137 105 94 81
Spd 106 97 65 58 45
  • Max: Max IVs & EVs and a stat-boosting Nature
  • 0Nat: Max IVs & EVs and a neutral Nature
  • 0EV: Max IVs, 0 EVs, and a neutral Nature
  • -Nat: Max IVs, 0 EVs, and a stat-reducing Nature
  • Min: 0 IVs & EVs, and a stat-reducing Nature

Not Part of an Evolution Line

Throh Evolution Line
ThrohThroh

Evolution Chart: How to Evolve Every Pokemon


Throh Best Nature and Moveset

Best Nature

TBDAttention! This section is currently being researched, stay tuned for updates~
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Best Moveset

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Throh Learnset

narrow down the range of conditions

Learnset by Leveling Up

Lv. Move Type Cat Power/CD
Base Leer Normal Type Moves Status Type Moves - / 6
The user frightens targets with an intimidating leer, which lowers their Defense stats for a short time.
Base Circle Throw Physical Type Moves 60 / 6
The user attacks by hurling targets far away from itself. This may also lower targets' Defense stats.
5 Focus Energy Normal Type Moves Status Type Moves - / 10
The user takes a deep breath and focuses, increasing the chance of its attacks landing critical hits for a while.
10 Brutal Swing Dark Type Moves Physical Type Moves 60 / 6
The user attacks everything nearby by swinging about violently.
13 Rollout Rock Type Moves Physical Type Moves 30 / 6
The user attacks by rolling into targets like a giant boulder.
20 Rock Blast Rock Type Moves Physical Type Moves 15 / 6
The user attacks by shooting out five hard rocks, one after the other.
25 Bulk Up Fighting Type Moves Status Type Moves - / 18
The user boosts its Attack and Defense stats for a short time by tensing its muscles to bulk up its body.
28 Low Sweep Fighting Type Moves Physical Type Moves 65 / 6
The user attacks targets with a swift move aimed at their legs. This also makes targets move more slowly for a short time.
33 Brick Break Fighting Type Moves Physical Type Moves 75 / 7
The user attacks with a swift chop. This move can also break barriers such as Light Screen and Reflect.
36 Endure Normal Type Moves Status Type Moves - / 12
The user takes a ready stance to endure any attack. While in this stance, the user will be able to take a hit and be left with at least 1 HP without fail.
41 Amnesia Psychic Type Moves Status Type Moves - / 9
The user boosts its Sp. Def stat for a while by temporarily emptying its mind to forget all concerns.
43 Outrage Dragon Type Moves Physical Type Moves 120 / 15
The user attacks in a furious rampage, then becomes confused.
52 Storm Throw Physical Type Moves 65 / 7
The user attacks by striking targets with a powerful blow. This move always lands a critical hit.
58 Dynamic Punch Fighting Type Moves Physical Type Moves 100 / 12
The user attacks by punching targets with full concentrated power. This also leaves targets confused without fail.

Learnset by TM

No. Move Type Cat Power/CD
004 Rock Smash Fighting Type Moves Physical Type Moves 40 / 6
The user attacks with a punch. This may also lower targets' Defense stats.
010 Brick Break Fighting Type Moves Physical Type Moves 75 / 7
The user attacks with a swift chop. This move can also break barriers such as Light Screen and Reflect.
011 Bulk Up Fighting Type Moves Status Type Moves - / 18
The user boosts its Attack and Defense stats for a short time by tensing its muscles to bulk up its body.
012 Rock Slide Rock Type Moves Physical Type Moves 75 / 7
The user attacks by hurling large boulders. This may also make targets flinch.
017 Protect Normal Type Moves Status Type Moves - / 15
The user takes on a protective stance that prevents incoming attacks from landing.
018 Power-Up Punch Fighting Type Moves Physical Type Moves 40 / 10
The user attacks targets with a punch that will make its own fist tougher. This boosts the user's Attack stat for a short time.
023 Thunder Punch Electric Type Moves Physical Type Moves 75 / 7
The user attacks with an electrified punch. This may also leave targets paralyzed.
024 Ice Punch Ice Type Moves Physical Type Moves 75 / 7
The user attacks with an icy punch. This may also leave targets frozen.
028 Dig Ground Type Moves Physical Type Moves 80 / 12
The user attacks by disappearing underground for a short time, then surfacing to strike targets.
29 Circle Throw Physical Type Moves 60 / 6
The user attacks by hurling targets far away from itself. This may also lower targets' Defense stats.
029 Fire Punch Fire Type Moves Physical Type Moves 75 / 7
The user attacks with a fiery punch. This may also leave targets with a burn.
033 Body Slam Normal Type Moves Physical Type Moves 85 / 8
The user attacks by dropping onto targets with its full body weight. This may also leave targets paralyzed.
035 Endure Normal Type Moves Status Type Moves - / 12
The user takes a ready stance to endure any attack. While in this stance, the user will be able to take a hit and be left with at least 1 HP without fail.
036 Rock Tomb Rock Type Moves Physical Type Moves 60 / 10
The user attacks by hurling a boulder. Boulders that hit will also make targets move more slowly. Boulders that miss will remain on the battlefield.
055 Giga Impact Normal Type Moves Physical Type Moves 150 / 20
The user attacks by charging into targets using every bit of its power. The recoil will leave the user unable to move for a short time.
058 Iron Head Steel Type Moves Physical Type Moves 80 / 8
The user attacks by slamming its steel-hard head into targets. This may also make targets flinch.
059 Zen Headbutt Psychic Type Moves Physical Type Moves 80 / 8
The user attacks by focusing all its willpower into a fierce headbutt. This may also make targets flinch.
065 Stone Edge Rock Type Moves Physical Type Moves 100 / 10
The user attacks by stabbing targets with sharpened stones. This move has a heightened chance of landing a critical hit.
069 Earthquake Ground Type Moves Physical Type Moves 100 / 10
The user attacks by setting off an earthquake that strikes a wide area.
077 Poison Jab Poison Type Moves Physical Type Moves 80 / 8
The user attacks by stabbing targets with a poison- soaked tentacle, arm, or the like. This may also leave targets poisoned.
078 Bulldoze Ground Type Moves Physical Type Moves 60 / 6
The user attacks targets by stomping on the ground. This also makes targets move more slowly for a short time.
080 Iron Defense Steel Type Moves Status Type Moves - / 9
The user boosts its Defense stat for a while by hardening the surface of its body until it becomes like iron.
085 Substitute Normal Type Moves Status Type Moves - / 10
The user sacrifices a small amount of HP to create a substitute for itself.
093 Outrage Dragon Type Moves Physical Type Moves 120 / 15
The user attacks in a furious rampage, then becomes confused.
095 Taunt Dark Type Moves Status Type Moves - / 12
The user taunts targets, sending them into a rage that will allow them to use only damage-dealing moves for a short time.
100 Gunk Shot Poison Type Moves Physical Type Moves 120 / 10
The user attacks by shooting out filthy garbage. This may also leave targets poisoned.
102 Focus Blast Fighting Type Moves Special Type Moves 120 / 12
The user attacks by heightening its mental focus to unleash its power. This may also lower targets' Sp. Def stats.
103 Work Up Normal Type Moves Status Type Moves - / 15
The user boosts its Attack and Sp. Atk stats for a short time by getting worked up.
107 Close Combat Fighting Type Moves Physical Type Moves 120 / 12
The user attacks by abandoning defense and charging in close to targets. This lowers the user's Defense and Sp. Def stats for a short time.
109 Facade Normal Type Moves Physical Type Moves 70 / 7
The user attacks with a power that is doubled if the user is poisoned, paralyzed, burned, or drowsy.
113 Low Sweep Fighting Type Moves Physical Type Moves 65 / 6
The user attacks targets with a swift move aimed at their legs. This also makes targets move more slowly for a short time.
128 Seed Bomb Grass Type Moves Physical Type Moves 35 / 7
The user attacks by slamming a barrage of large, hard- shelled seeds down on targets from above.
137 Storm Throw Physical Type Moves 65 / 7
The user attacks by striking targets with a powerful blow. This move always lands a critical hit.
146 Skull Bash Normal Type Moves Physical Type Moves 150 / 12
The user boosts its Defense stat for a short time by tucking its head in, then attacks by ramming into targets. This move takes some time to carry out.

Pokemon Legends: Z-A Related Guides

Pokemon Legends Z-A - New Pokedex
Pokedex: All Pokemon in Legends Z-A

Pokemon Articles

List of Articles
Legends: Z-A Starters All Trade Evolutions
How to Evolve Every Pokemon Rare Pokemon Locations
All Available Regional Forms List of All Shiny Pokemon
List of Pokemon by EV Yield How to Get Every Eeveelution
All In-Game Trades and Gift Pokemon List of Pokemon by Base Stats
Hyperspace Pokedex -

Pokemon by Type

All Pokemon Types
Grass TypeGrass Water TypeWater Fire TypeFire
Electric TypeElectric Ice TypeIce Fighting TypeFighting
Ground TypeGround Poison TypePoison Flying TypeFlying
Psychic TypePsychic Bug TypeBug Rock TypeRock
Ghost TypeGhost Dragon TypeDragon Dark TypeDark
Steel TypeSteel Fairy TypeFairy Normal TypeNormal

All Pokemon by Generation

Pokemon Generations
Generation 1 PokemonGeneration 1 Generation 2 PokemonGeneration 2 Generation 3 PokemonGeneration 3
Generation 4 PokemonGeneration 4 Generation 5 PokemonGeneration 5 Generation 6 PokemonGeneration 6
Generation 7 PokemonGeneration 7 Generation 8 PokemonGeneration 8 Generation 9 PokemonGeneration 9

Previous and Next Pokemon

Hyperspace Pokedex
Pokemon Legends: Z-A MusharnaMusharna
Dex #56 		Pokemon Legends: Z-A Throh Throh
Dex #57 		Pokemon Legends: Z-A SawkSawk
Dex #58

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