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Froslass is an Ice/Ghost Type Pokemon that appears in Pokemon Legends: Z-A. Learn more about Froslass, its location, stats, and more.
Pokedex |
|
Froslass |
| Legends: Z-A Pokedex | ||
|---|---|---|
Glalie
Dex #170 |
Froslass Dex #171 |
Snover
Dex #172 |
List of Contents
| Location | Overworld and Map Image |
|---|---|
| Wild Zone 20 |
![]() ![]() Alpha Froslass can be found at level 64 with Thunderbolt at the center of Wild Zone 20 at night. Alpha Move: Thunderbolt |
There are no known locations to find a wild Froslass, and is a Pokemon that can only be acquired by evolving its previous form once you have met its evolution conditions.
| Snorunt Evolution Line | ||||
|---|---|---|---|---|
Snorunt
|
→ Lv. 42 |
Glalie
|
||
| → On female Snorunt, use Dawn Stone |
Froslass
|
|||
Evolution Chart:
How to Evolve Every Pokemon
| L-A Dex #171 | |||||
|---|---|---|---|---|---|
Shiny Froslass | |||||
| Gen | 4 | ||||
| Height | 1.3 m | ||||
| Weight | 26.6 kg | ||||
| Species | Snow Land Pokémon | ||||
| EV Yield | Spd +2 | ||||
| Weak to: | ||
|---|---|---|
| (2x) | ||
| Damaged Normally By: | (1x) | |
| Resists: | (0.5x) | |
| Immune to: | (0x) |
| Stat | Value | Rank |
|---|---|---|
| HP | 70 | #122 |
| Atk | 80 | #146 |
| Def | 70 | #160 |
| SpAtk | 80 | #123 |
| SpDef | 70 | #165 |
| Speed | 110 | #29 |
| Total | 480 | #157 |
| Stat | Max | 0Nat | 0EV | -Nat | Min |
|---|---|---|---|---|---|
| HP | 177 | 177 | 145 | 145 | 130 |
| Atk | 145 | 132 | 100 | 90 | 76 |
| Def | 134 | 122 | 90 | 81 | 67 |
| SpAtk | 145 | 132 | 100 | 90 | 76 |
| SpDef | 134 | 122 | 90 | 81 | 67 |
| Spd | 178 | 162 | 130 | 117 | 103 |
Froslass
|
Mega Froslass
|
| Nature | Stat Changes |
|---|---|
| Modest | ↑ SpAtk, ↓ Attack |
| Timid | ↑ Speed, ↓ Attack |
Since Froslass is a Fast Special Attacker, it's best Nature is either Modest or Timid to boost its Special Attack or Speed further, while reducing its Attack stat.
| Nature | Stat Changes |
|---|---|
| Mild | ↑ SpAtk, ↓ Defense |
| Rash | ↑ Speed, ↓ SpDef |
You can also give Froslass either Mild or Rash nature, if you will mainly use it for Story Content.
Keep in mind that giving Froslass any of the above two natures will increase the damage it receives, making it less ideal for Competitive Play and harder post-game content.

If your Froslass has a different Nature than the ones we recommend above, you can use a Mint to change its Nature.
Mints Locations and How to Change Nature
| Move | Type | Cooldown |
|---|---|---|
| Shadow Ball |
|
8 |
| Thunderbolt |
|
8 |
| Ice Beam |
|
8 |
| Ice Shard |
|
3 |
We recommend the moves Thunderbolt, Ice Shard, Shadow Ball, and Ice Beam when using Froslass during the main story.
narrow down the range of conditions
| Lv. | Move | Type | Cat | Power/CD |
|---|---|---|---|---|
| Base | Headbutt |
|
|
70 / 7 |
| The user attacks by leaning forward and charging headfirst into targets. This may also make targets flinch. | ||||
| Base | Leer |
|
|
- / 6 |
| The user frightens targets with an intimidating leer, which lowers their Defense stats for a short time. | ||||
| Base | Bite |
|
|
60 / 6 |
| The user attacks by biting targets with viciously sharp fangs. This may also make targets flinch. | ||||
| Base | Double Team |
|
|
- / 15 |
| The user moves so quickly that it creates illusory copies of itself, allowing the user to evade incoming attacks. | ||||
| Evo | Draining Kiss |
|
|
50 / 7 |
| The user attacks with a draining kiss that steals HP from targets to restore the user's own HP. | ||||
| Evo | Protect |
|
|
- / 15 |
| The user takes on a protective stance that prevents incoming attacks from landing. | ||||
| Evo | Crunch |
|
|
80 / 8 |
| The user attacks by crunching targets up with sharp fangs. This may also lower targets' Defense stats. | ||||
| Evo | Ice Fang |
|
|
65 / 6 |
| The user attacks by biting targets with cold-infused fangs. This may also make targets flinch or leave them frozen. | ||||
| Evo | Icicle Crash |
|
|
85 / 8 |
| The user attacks by crashing large icicles down upon targets. This may also make targets flinch. | ||||
| 10 | Ice Shard |
|
|
40 / 3 |
| The user attacks by flash-freezing chunks of ice and hurling them at targets. | ||||
| 15 | Confuse Ray |
|
|
- / 6 |
| The user shines a sinister ray at targets, leaving them confused. | ||||
| 20 | Icy Wind |
|
|
55 / 7 |
| The user attacks with a gust of chilled air. This also makes targets move more slowly for a short time. | ||||
| 25 | Fake Tears |
|
|
- / 10 |
| The user feigns crying to fluster targets, which lowers their Sp. Def stats for a while. | ||||
| 30 | Haze |
|
|
- / 15 |
| The user cloaks the area in a dark haze. Pokémon touched by the haze will have their stat changes reverted. | ||||
| 35 | Ice Beam |
|
|
90 / 8 |
| The user attacks by shooting out a beam of icy-cold energy. This may also leave targets frozen. | ||||
| 40 | Shadow Ball |
|
|
80 / 8 |
| The user attacks by hurling a shadowy blob. This may also lower targets' Sp. Def stats. | ||||
| 45 | Will-O-Wisp |
|
|
- / 10 |
| The user shoots a sinister flame to inflict a burn on targets. | ||||
| 50 | Blizzard |
|
|
110 / 12 |
| The user attacks by blasting targets with a howling blizzard. This may also leave targets frozen. | ||||
| 55 | Phantom Force |
|
|
90 / 12 |
| The user attacks by disappearing into the shadows for a short time, then surfacing to strike targets. This attack can hit targets using moves such as Protect or Detect. | ||||
| 60 | Curse |
|
|
- / 15 |
| The user boosts its Attack and Defense stats in exchange for lowering its movement speed for a short time. When Ghost types use this move, the effect is different. | ||||
| No. | Move | Type | Cat | Power/CD |
|---|---|---|---|---|
| 001 | Headbutt |
|
|
70 / 7 |
| The user attacks by leaning forward and charging headfirst into targets. This may also make targets flinch. | ||||
| 008 | Thunder Wave |
|
|
- / 10 |
| The user launches a weak jolt of electricity to leave targets paralyzed. | ||||
| 013 | Ice Beam |
|
|
90 / 8 |
| The user attacks by shooting out a beam of icy-cold energy. This may also leave targets frozen. | ||||
| 015 | Ice Fang |
|
|
65 / 6 |
| The user attacks by biting targets with cold-infused fangs. This may also make targets flinch or leave them frozen. | ||||
| 016 | Light Screen |
|
|
- / 12 |
| The user constructs a wondrous wall of light that will reduce damage taken from special moves for a while. This effect continues even if the user is switched out. | ||||
| 017 | Protect |
|
|
- / 15 |
| The user takes on a protective stance that prevents incoming attacks from landing. | ||||
| 024 | Ice Punch |
|
|
75 / 7 |
| The user attacks with an icy punch. This may also leave targets frozen. | ||||
| 025 | Crunch |
|
|
80 / 8 |
| The user attacks by crunching targets up with sharp fangs. This may also lower targets' Defense stats. | ||||
| 031 | Reflect |
|
|
- / 12 |
| The user constructs a wondrous wall of light that will reduce damage taken from physical moves for a while. This effect continues even if the user is switched out. | ||||
| 032 | Double Team |
|
|
- / 15 |
| The user moves so quickly that it creates illusory copies of itself, allowing the user to evade incoming attacks. | ||||
| 033 | Body Slam |
|
|
85 / 8 |
| The user attacks by dropping onto targets with its full body weight. This may also leave targets paralyzed. | ||||
| 035 | Endure |
|
|
- / 12 |
| The user takes a ready stance to endure any attack. While in this stance, the user will be able to take a hit and be left with at least 1 HP without fail. | ||||
| 041 | Water Pulse |
|
|
60 / 6 |
| The user attacks by shooting a pulsing blast of water. This may also leave targets confused. | ||||
| 044 | Hyper Beam |
|
|
150 / 20 |
| The user attacks by shooting a powerful beam at targets. The recoil will leave the user unable to move for a short time. | ||||
| 049 | Icy Wind |
|
|
55 / 7 |
| The user attacks with a gust of chilled air. This also makes targets move more slowly for a short time. | ||||
| 055 | Giga Impact |
|
|
150 / 20 |
| The user attacks by charging into targets using every bit of its power. The recoil will leave the user unable to move for a short time. | ||||
| 057 | Will-O-Wisp |
|
|
- / 10 |
| The user shoots a sinister flame to inflict a burn on targets. | ||||
| 063 | Psychic |
|
|
90 / 8 |
| The user attacks by directing a strong telekinetic force toward targets. This may also lower targets' Sp. Def stats. | ||||
| 067 | Thunderbolt |
|
|
90 / 8 |
| The user attacks with a strong electric blast. This may also leave targets paralyzed. | ||||
| 074 | Shadow Ball |
|
|
80 / 8 |
| The user attacks by hurling a shadowy blob. This may also lower targets' Sp. Def stats. | ||||
| 083 | Nasty Plot |
|
|
- / 15 |
| The user boosts its Sp. Atk stat for a while by thinking bad thoughts to stimulate its brain. | ||||
| 085 | Substitute |
|
|
- / 10 |
| The user sacrifices a small amount of HP to create a substitute for itself. | ||||
| 088 | Spikes |
|
|
- / 7 |
| The user lays a trap of sharp spikes in front of itself. The spikes will damage susceptible opposing Pokémon that make contact with them. | ||||
| 091 | Curse |
|
|
- / 15 |
| The user boosts its Attack and Defense stats in exchange for lowering its movement speed for a short time. When Ghost types use this move, the effect is different. | ||||
| 095 | Taunt |
|
|
- / 12 |
| The user taunts targets, sending them into a rage that will allow them to use only damage-dealing moves for a short time. | ||||
| 097 | Heal Block |
|
|
- / 12 |
| The user prevents targets from recovering HP through moves or items for a while. | ||||
| 105 | Blizzard |
|
|
110 / 12 |
| The user attacks by blasting targets with a howling blizzard. This may also leave targets frozen. | ||||
| 106 | Thunder |
|
|
110 / 10 |
| The user attacks by dropping a wicked thunderbolt. This may also leave targets paralyzed. | ||||

Pokedex: All Pokemon in Legends Z-A
| All Pokemon Types | ||
|---|---|---|
Grass |
Water |
Fire |
Electric |
Ice |
Fighting |
Ground |
Poison |
Flying |
Psychic |
Bug |
Rock |
Ghost |
Dragon |
Dark |
Steel |
Fairy |
Normal |
| Pokemon Generations | |||||
|---|---|---|---|---|---|
| Legends: Z-A Pokedex | ||
|---|---|---|
Glalie
Dex #170 |
Froslass Dex #171 |
Snover
Dex #172 |
Froslass Location, Evolution, and Stats



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