Muscle Band: How to Get and How to Use
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The Muscle Band is a Battle Held Item found in Pokemon Legends: Z-A that boosts Physical Moves. Learn how to get the Muscle Band and how to use it.
List of Contents
How to Get the Muscle Band
Purchased from Racine Construction
The Muscle Band can be purchased from Racine Construction during the post-game for ₽4980
Acquire as a Reward From Side Missions
| No. | Mission | Location | Rewards |
|---|---|---|---|
| 56 |
We'll Just Muscle Our Way Through
How to Unlock: Defeat Gwynn During Main Mission 19 |
Jaune District |
・₽900 ・Unlock a Holovator ・Muscle Band x1
|
The Muscle Band can be acquired as a reward from specific side missions.
How to Use the Muscle Band
Give to a Pokemon to Boost Physical Moves
When given to a Pokemon, this item boosts Physical Moves. Make sure that your Pokemon's moveset has more Physical Moves to make the most out of the Muscle Band.
Muscle Band Information
| Item | Description |
|---|---|
 Muscle Band |
An item to be held by a Pokemon. This headband exudes strength, slightly boosting the power of the holder's physical moves. |
Pokemon Legends: Z-A Related Guides
All Items
| All Item Types | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
 Poke Balls |
 Evolution Items |
 TMs |
 Training Items |
||||||||
 Battle Held Items |
 Medicine |
 Berries |
 Treasures |
||||||||
 Mega Stones |
 Mints |
 Fossils |
 Key Items |
||||||||
Other Item Guides
| All Other Item Guides | |
|---|---|
| How to Get Apriballs (Apricorn Balls) | All Held Items and Best Held Items |
| What to Do with Mega Shards | |
All Battle Held Items
Sharp Beak
Hard Stone
Normal Gem
Fairy Feather
Miracle Seed
Focus Sash
Wise Glasses
Rocky Helmet
Soft Sand
White Herb
Never-Melt Ice
Scope Lens
Leftovers
Shell Bell
Big Root
Eviolite
Expert Belt
Light Ball
Weakness Policy
Metal Coat
Life Orb
Black Belt
Focus Band
Magnet
Dragon Fang
Charcoal
Twisted Spoon
King's Rock
Quick Claw
Black Glasses
Assault Vest
Silver Powder
Spell Tag
Mystic Water
Silk Scarf
Poison BarbComment
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Muscle Band: How to Get and How to Use
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