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Galarian Slowpoke is a Psychic Type Pokemon in Pokemon Legends: Z-A. Learn more about Galarian Slowpoke, its location, stats, and more.
| Legends: Z-A Pokedex | ||
|---|---|---|
Lucario
Dex #136 |
Galarian Slowpoke Dex #137.1 |
Slowbro
Dex #138 |
List of Contents
| Quille Location | |
|---|---|
![]() Bleu District Map |
![]() Across the street from Wild Zone 10 |
You can obtain a Galarian Slowpoke by completing the Side Mission, Slowpoke for Slowpoke. This is the only way to get this Pokemon without transferring via Pokemon HOME!
Slowpoke for Slowpoke Walkthrough
You can obtain a Galarica Cuff or Galarica Wreath by completing Side Mission 75: Some Unusual Pokemon. This is the only way to get these items in-game.
| L-A Dex #137.1 | |||||
|---|---|---|---|---|---|
Galarian Slowpoke | |||||
| Gen | 8 | ||||
| Height | 1.2 m | ||||
| Weight | 36 kg | ||||
| Species | Dopey Pokémon | ||||
| EV Yield | HP +1 | ||||
| L-A Dex #137.1 | |||||
|---|---|---|---|---|---|
Shiny Galarian Slowpoke | |||||
| Gen | 8 | ||||
| Height | 1.2 m | ||||
| Weight | 36 kg | ||||
| Species | Dopey Pokémon | ||||
| EV Yield | HP +1 | ||||
| Weak to: | ||
|---|---|---|
| (2x) | ||
| Damaged Normally By: | (1x) | |
| Resists: | (0.5x) | |
| Stat | Value | Rank |
|---|---|---|
| HP | 90 | #43 |
| Atk | 65 | #203 |
| Def | 65 | #182 |
| SpAtk | 40 | #273 |
| SpDef | 40 | #283 |
| Speed | 15 | #310 |
| Total | 315 | #256 |
| Stat | Max | 0Nat | 0EV | -Nat | Min |
|---|---|---|---|---|---|
| HP | 197 | 197 | 165 | 165 | 150 |
| Atk | 128 | 117 | 85 | 76 | 63 |
| Def | 128 | 117 | 85 | 76 | 63 |
| SpAtk | 101 | 92 | 60 | 54 | 40 |
| SpDef | 101 | 92 | 60 | 54 | 40 |
| Spd | 73 | 67 | 35 | 31 | 18 |
| Slowpoke-Galar Evolution Line | ||||
|---|---|---|---|---|
Slowpoke-Galar
|
→ Use Galarica Cuff |
Slowbro-Galar
|
||
| → Use Galarica Wreath |
Slowking-Galar
|
|||
Evolution Chart: How to Evolve Every Pokemon
Slowpoke
|
Galarian Slowpoke
|
| Nature | Stat Changes |
|---|---|
| Bold | ↑ Defense, ↓ Attack |
| Calm | ↑ SpDef, ↓ Attack |
Due to Galarian Slowpoke having very high Defensive stats, its best natures are either Bold or Calm to boost its Defense or Special Defense further.
Galarian Slowpoke also has a better Special Attack stat compared to its Attack, so choosing one of the above natures allows Galarian Slowpoke to still deal some damage with its Special Moves.
| Nature | Stat Changes |
|---|---|
| Relaxed | ↑ Defense, ↓ Speed |
| Sassy | ↑ SpDef, ↓ Speed |
You can also give Galarian Slowpoke either Relaxed or Sassy nature, allowing you to increase your Defense or Special Defense at the cost of reduced Speed.
Keep in mind that giving Galarian Slowpoke any of the above two natures will increase the cooldown of moves, putting you at a disadvantage against faster Pokemon.

If your Galarian Slowpoke has a different Nature than the ones we recommend above, you can use a Mint to change its Nature.
Mints Locations and How to Change Nature
narrow down the range of conditions
| Lv. | Move | Type | Cat | Power/CD |
|---|---|---|---|---|
| Base | Tackle |
|
|
40 / 4 |
| The user attacks by charging forward and slamming into targets with its whole body. | ||||
| Base | Confusion |
|
|
50 / 6 |
| The user attacks by directing a weak telekinetic force toward targets. This may also leave targets confused. | ||||
| Base | Curse |
|
|
- / 15 |
| The user boosts its Attack and Defense stats in exchange for lowering its movement speed for a short time. When Ghost types use this move, the effect is different. | ||||
| 3 | Growl |
|
|
- / 6 |
| The user growls endearingly to make targets less wary, which lowers their Attack stats for a short time. | ||||
| 6 | Water Gun |
|
|
40 / 6 |
| The user attacks by blasting targets with a forceful shot of water. | ||||
| 14 | Psybeam |
|
|
65 / 6 |
| The user attacks by shooting targets with a peculiar ray. This may also leave targets confused. | ||||
| 18 | Water Pulse |
|
|
60 / 6 |
| The user attacks by shooting a pulsing blast of water. This may also leave targets confused. | ||||
| 21 | Headbutt |
|
|
70 / 7 |
| The user attacks by leaning forward and charging headfirst into targets. This may also make targets flinch. | ||||
| 24 | Zen Headbutt |
|
|
80 / 8 |
| The user attacks by focusing all its willpower into a fierce headbutt. This may also make targets flinch. | ||||
| 27 | Amnesia |
|
|
- / 9 |
| The user boosts its Sp. Def stat for a while by temporarily emptying its mind to forget all concerns. | ||||
| 36 | Surf |
|
|
90 / 8 |
| The user attacks by swamping a wide area with a giant wave. | ||||
| 42 | Psychic |
|
|
90 / 8 |
| The user attacks by directing a strong telekinetic force toward targets. This may also lower targets' Sp. Def stats. | ||||
| No. | Move | Type | Cat | Power/CD |
|---|---|---|---|---|
| 001 | Headbutt |
|
|
70 / 7 |
| The user attacks by leaning forward and charging headfirst into targets. This may also make targets flinch. | ||||
| 003 | Psyshock |
|
|
80 / 8 |
| The user attacks by materializing a mysterious psychic wave. This move deals physical damage. | ||||
| 006 | Calm Mind |
|
|
- / 18 |
| The user boosts its Sp. Atk and Sp. Def stats for a short time by quietly focusing its mind and calming its spirit. | ||||
| 008 | Thunder Wave |
|
|
- / 10 |
| The user launches a weak jolt of electricity to leave targets paralyzed. | ||||
| 013 | Ice Beam |
|
|
90 / 8 |
| The user attacks by shooting out a beam of icy-cold energy. This may also leave targets frozen. | ||||
| 016 | Light Screen |
|
|
- / 12 |
| The user constructs a wondrous wall of light that will reduce damage taken from special moves for a while. This effect continues even if the user is switched out. | ||||
| 017 | Protect |
|
|
- / 15 |
| The user takes on a protective stance that prevents incoming attacks from landing. | ||||
| 027 | Swift |
|
|
60 / 5 |
| The user attacks by firing star-shaped rays at targets. | ||||
| 028 | Dig |
|
|
80 / 12 |
| The user attacks by disappearing underground for a short time, then surfacing to strike targets. | ||||
| 033 | Body Slam |
|
|
85 / 8 |
| The user attacks by dropping onto targets with its full body weight. This may also leave targets paralyzed. | ||||
| 035 | Endure |
|
|
- / 12 |
| The user takes a ready stance to endure any attack. While in this stance, the user will be able to take a hit and be left with at least 1 HP without fail. | ||||
| 038 | Fire Blast |
|
|
110 / 10 |
| The user attacks with an intense blast of all-consuming fire. This may also leave targets with a burn. | ||||
| 041 | Water Pulse |
|
|
60 / 6 |
| The user attacks by shooting a pulsing blast of water. This may also leave targets confused. | ||||
| 046 | Mud Shot |
|
|
55 / 6 |
| The user attacks by hurling a blob of mud at targets. This also makes targets move more slowly for a short time. | ||||
| 049 | Icy Wind |
|
|
55 / 7 |
| The user attacks with a gust of chilled air. This also makes targets move more slowly for a short time. | ||||
| 051 | Safeguard |
|
|
- / 12 |
| The user creates a peculiar field that prevents status conditions for a while. This effect continues even if the user is switched out. | ||||
| 059 | Zen Headbutt |
|
|
80 / 8 |
| The user attacks by focusing all its willpower into a fierce headbutt. This may also make targets flinch. | ||||
| 062 | Flamethrower |
|
|
90 / 8 |
| The user attacks with a stream of fierce flames. This may also leave targets with a burn. | ||||
| 063 | Psychic |
|
|
90 / 8 |
| The user attacks by directing a strong telekinetic force toward targets. This may also lower targets' Sp. Def stats. | ||||
| 069 | Earthquake |
|
|
100 / 10 |
| The user attacks by setting off an earthquake that strikes a wide area. | ||||
| 070 | Whirlpool |
|
|
20 / 7 |
| The user summons a violent, swirling whirlpool to surround targets. Opponents within the whirlpool will take continual damage. | ||||
| 073 | Surf |
|
|
90 / 8 |
| The user attacks by swamping a wide area with a giant wave. | ||||
| 074 | Shadow Ball |
|
|
80 / 8 |
| The user attacks by hurling a shadowy blob. This may also lower targets' Sp. Def stats. | ||||
| 076 | Liquidation |
|
|
85 / 8 |
| The user attacks by slamming into targets using a full- force blast of water. This may also lower targets' Defense stats. | ||||
| 085 | Substitute |
|
|
- / 10 |
| The user sacrifices a small amount of HP to create a substitute for itself. | ||||
| 087 | Iron Tail |
|
|
100 / 10 |
| The user attacks by slamming its hard tail into targets. This may also lower targets' Defense stats. | ||||
| 091 | Curse |
|
|
- / 15 |
| The user boosts its Attack and Defense stats in exchange for lowering its movement speed for a short time. When Ghost types use this move, the effect is different. | ||||
| 096 | Hydro Pump |
|
|
110 / 12 |
| The user attacks by blasting targets with a huge volume of water launched under great pressure. | ||||
| 098 | Waterfall |
|
|
80 / 8 |
| The user attacks by charging at targets with incredible momentum. This may also make targets flinch. | ||||
| 105 | Blizzard |
|
|
110 / 12 |
| The user attacks by blasting targets with a howling blizzard. This may also leave targets frozen. | ||||

Pokedex: All Pokemon in Legends Z-A
| All Pokemon Types | ||
|---|---|---|
Grass |
Water |
Fire |
Electric |
Ice |
Fighting |
Ground |
Poison |
Flying |
Psychic |
Bug |
Rock |
Ghost |
Dragon |
Dark |
Steel |
Fairy |
Normal |
| Pokemon Generations | |||||
|---|---|---|---|---|---|
| Legends: Z-A Pokedex | ||
|---|---|---|
Lucario
Dex #136 |
Galarian Slowpoke Dex #137.1 |
Slowbro
Dex #138 |
Galarian Slowpoke Location, Evolution, and Stats



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