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Pokemon Legends: Z-A

Metang Location, Evolution, and Stats

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Metang is a Steel/Psychic Type Pokemon that appears in Pokemon Legends: Z-A. Learn more about Metang, its location, stats, and more.

PokedexMetang
Pokedex
Shiny PokemonShiny
Metang
AlphaAlpha
Metang
Legends: Z-A Pokedex
Pokemon Legends: Z-A BeldumBeldum
Dex #225
Pokemon Legends: Z-A Metang Metang
Dex #226
Pokemon Legends: Z-A MetagrossMetagross
Dex #227

How to Get Metang in Pokemon Legends: Z-A

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Lumiose City Interactive Map

Alpha Metang Location

Location Overworld and Map Image
Lysandre Labs
Alpha Metang Overworld Location Alpha Metang Map Location

AlphaWesternmost Room of Lysandre Labs
Alpha Chance to Spawn
Alpha Metang can spawn in the westernmost room of Lysandre Labs in the purple section. Note that this is a rare spawn, replacing one of the Beldum in this location.
Alpha Move: Ice Punch

All Alpha Pokemon Locations

Catch in Lysandre Labs

Lysandre Labs Pokemon Locations

View Full Map

Metang can be found within Lysandre Labs, which is found beneath Lysandre Cafe. You can first access this area during Main Mission 35, before your promotion match with Grisham.

It also has a chance to appear as an Alpha Pokemon.

Lysandre Labs Map and Pokemon Locations

Evolves From Beldum Line

Beldum Evolution Line
BeldumBeldum
Lv. 20
MetangMetang
Lv. 45
MetagrossMetagross

Evolution Chart:
How to Evolve Every Pokemon

Metang Game Data

Metang Type

Regular
Shiny
L-A Dex #226
Metang ImageMetang
Pokemon Psychic Type IconPokemon Steel Type Icon
Gen 3
Height 1.2 m
Weight 202.5 kg
Species Iron Claw Pokémon
EV Yield Def +2
L-A Dex #226
Shiny Metang ImageShiny Metang
Pokemon Psychic Type IconPokemon Steel Type Icon
Gen 3
Height 1.2 m
Weight 202.5 kg
Species Iron Claw Pokémon
EV Yield Def +2
List of All Shiny Pokemon

Metang Weakness and Resistance

Weak to:
(2x)
Pokemon Fire Type Icon Pokemon Ground Type Icon Pokemon Ghost Type Icon Pokemon Dark Type Icon
Damaged Normally By: (1x)
Pokemon Water Type Icon Pokemon Electric Type Icon Pokemon Fighting Type Icon Pokemon Bug Type Icon
Resists: (0.5x)
Pokemon Normal Type Icon Pokemon Grass Type Icon Pokemon Ice Type Icon Pokemon Flying Type Icon Pokemon Rock Type Icon Pokemon Dragon Type Icon Pokemon Steel Type Icon Pokemon Fairy Type Icon
(0.25x)
Pokemon Psychic Type Icon
Immune to: (0x)
Pokemon Poison Type Icon

Metang Stats

Base Stats
Lv. 50 Stats
Stat Value Rank
HP
60
#189
Atk
75
#162
Def
100
#61
SpAtk
55
#220
SpDef
80
#121
Speed
50
#222
Total
420
#188
List of Pokemon by Base Stats
Stat Max 0Nat 0EV -Nat Min
HP 167 167 135 135 120
Atk 139 127 95 85 72
Def 167 152 120 108 94
SpAtk 117 107 75 67 54
SpDef 145 132 100 90 76
Spd 112 102 70 63 49
  • Max: Max IVs & EVs and a stat-boosting Nature
  • 0Nat: Max IVs & EVs and a neutral Nature
  • 0EV: Max IVs, 0 EVs, and a neutral Nature
  • -Nat: Max IVs, 0 EVs, and a stat-reducing Nature
  • Min: 0 IVs & EVs, and a stat-reducing Nature


Metang Best Nature for Story

Adamant or Brave

Nature Stat Changes
Adamant Attack, SpAtk
Brave Attack, Speed

Since Metang is a Slow Physical Attacker, its best Nature is either Adamant or Brave to boost its Attack further, while reducing its Special Attack or Speed stat respectively.

Alternative Natures

Nature Stat Changes
Lonely Attack, Defense
Naughty Attack, SpDef

You can also give Metang either Lonely or Naughty nature, if you will mainly use it for Story Content.

Keep in mind that giving Metang any of the above two natures will increase the damage it receives, making it less ideal for Competitive Play and harder post-game content.

Use Mints to Change Natures

Mint Usage

If your Metang has a different Nature than the ones we recommend above, you can use a Mint to change its Nature.
Mints Locations and How to Change Nature

Metang Learnset

narrow down the range of conditions

Learnset by Leveling Up

Lv. Move Type Cat Power/CD
Base Tackle Normal Type Moves Physical Type Moves 40 / 4
The user attacks by charging forward and slamming into targets with its whole body.
Base Bullet Punch Steel Type Moves Physical Type Moves 40 / 3
The user attacks with a flurry of tough punches as fast as bullets.
Evo Confusion Psychic Type Moves Special Type Moves 50 / 6
The user attacks by directing a weak telekinetic force toward targets. This may also leave targets confused.
Evo Metal Claw Steel Type Moves Physical Type Moves 50 / 6
The user attacks by raking targets with steel claws. This may also boost the user's Attack stat.
6 Zen Headbutt Psychic Type Moves Physical Type Moves 80 / 8
The user attacks by focusing all its willpower into a fierce headbutt. This may also make targets flinch.
18 Flash Cannon Steel Type Moves Special Type Moves 80 / 8
The user attacks by gathering its internal light energy and releasing it all at once. This may also lower the targets' Sp. Def stats.
26 Take Down Normal Type Moves Physical Type Moves 90 / 8
The user attacks by slamming into targets in an all-out charge. The user will also take some damage.
34 Psycho Cut Psychic Type Moves Physical Type Moves 70 / 7
The user attacks by tearing at targets with blades formed from psychic power. This move has a heightened chance of landing a critical hit.
42 Psychic Psychic Type Moves Special Type Moves 90 / 8
The user attacks by directing a strong telekinetic force toward targets. This may also lower targets' Sp. Def stats.
50 Iron Head Steel Type Moves Physical Type Moves 80 / 8
The user attacks by slamming its steel-hard head into targets. This may also make targets flinch.
54 Iron Defense Steel Type Moves Status Type Moves - / 9
The user boosts its Defense stat for a while by hardening the surface of its body until it becomes like iron.
58 Hyper Beam Normal Type Moves Special Type Moves 150 / 20
The user attacks by shooting a powerful beam at targets. The recoil will leave the user unable to move for a short time.

Learnset by TM

No. Move Type Cat Power/CD
001 Headbutt Normal Type Moves Physical Type Moves 70 / 7
The user attacks by leaning forward and charging headfirst into targets. This may also make targets flinch.
003 Psyshock Psychic Type Moves Special Type Moves 80 / 8
The user attacks by materializing a mysterious psychic wave. This move deals physical damage.
010 Brick Break Fighting Type Moves Physical Type Moves 75 / 7
The user attacks with a swift chop. This move can also break barriers such as Light Screen and Reflect.
012 Rock Slide Rock Type Moves Physical Type Moves 75 / 7
The user attacks by hurling large boulders. This may also make targets flinch.
016 Light Screen Psychic Type Moves Status Type Moves - / 12
The user constructs a wondrous wall of light that will reduce damage taken from special moves for a while. This effect continues even if the user is switched out.
017 Protect Normal Type Moves Status Type Moves - / 15
The user takes on a protective stance that prevents incoming attacks from landing.
018 Power-Up Punch Fighting Type Moves Physical Type Moves 40 / 10
The user attacks targets with a punch that will make its own fist tougher. This boosts the user's Attack stat for a short time.
023 Thunder Punch Electric Type Moves Physical Type Moves 75 / 7
The user attacks with an electrified punch. This may also leave targets paralyzed.
024 Ice Punch Ice Type Moves Physical Type Moves 75 / 7
The user attacks with an icy punch. This may also leave targets frozen.
027 Swift Normal Type Moves Special Type Moves 60 / 5
The user attacks by firing star-shaped rays at targets.
031 Reflect Psychic Type Moves Status Type Moves - / 12
The user constructs a wondrous wall of light that will reduce damage taken from physical moves for a while. This effect continues even if the user is switched out.
033 Body Slam Normal Type Moves Physical Type Moves 85 / 8
The user attacks by dropping onto targets with its full body weight. This may also leave targets paralyzed.
035 Endure Normal Type Moves Status Type Moves - / 12
The user takes a ready stance to endure any attack. While in this stance, the user will be able to take a hit and be left with at least 1 HP without fail.
036 Rock Tomb Rock Type Moves Physical Type Moves 60 / 10
The user attacks by hurling a boulder. Boulders that hit will also make targets move more slowly. Boulders that miss will remain on the battlefield.
037 Stealth Rock Rock Type Moves Status Type Moves 20 / 10
The user lays a trap of levitating stones in front of itself. The stones will damage opposing Pokémon that touch them.
044 Hyper Beam Normal Type Moves Special Type Moves 150 / 20
The user attacks by shooting a powerful beam at targets. The recoil will leave the user unable to move for a short time.
047 Agility Psychic Type Moves Status Type Moves - / 12
The user relaxes its muscles to make its body feel lighter, increasing the user's movement speed for a short time.
048 Self-Destruct Normal Type Moves Physical Type Moves 200 / 15
The user emits explosive force, causing damage across a wide area. The user faints after using this move.
053 Sludge Bomb Poison Type Moves Special Type Moves 90 / 7
The user attacks by hurling unsanitary sludge at targets. This may also leave targets poisoned.
056 Double-Edge Normal Type Moves Physical Type Moves 120 / 10
The user attacks with a reckless, all-out charge. The user will also take some damage.
058 Iron Head Steel Type Moves Physical Type Moves 80 / 8
The user attacks by slamming its steel-hard head into targets. This may also make targets flinch.
059 Zen Headbutt Psychic Type Moves Physical Type Moves 80 / 8
The user attacks by focusing all its willpower into a fierce headbutt. This may also make targets flinch.
063 Psychic Psychic Type Moves Special Type Moves 90 / 8
The user attacks by directing a strong telekinetic force toward targets. This may also lower targets' Sp. Def stats.
069 Earthquake Ground Type Moves Physical Type Moves 100 / 10
The user attacks by setting off an earthquake that strikes a wide area.
074 Shadow Ball Ghost Type Moves Special Type Moves 80 / 8
The user attacks by hurling a shadowy blob. This may also lower targets' Sp. Def stats.
080 Iron Defense Steel Type Moves Status Type Moves - / 9
The user boosts its Defense stat for a while by hardening the surface of its body until it becomes like iron.
084 Flash Cannon Steel Type Moves Special Type Moves 80 / 8
The user attacks by gathering its internal light energy and releasing it all at once. This may also lower the targets' Sp. Def stats.
085 Substitute Normal Type Moves Status Type Moves - / 10
The user sacrifices a small amount of HP to create a substitute for itself.

Pokemon Legends: Z-A Related Guides

Pokemon Legends Z-A - New Pokedex
Pokedex: All Pokemon in Legends Z-A

Pokemon Articles

List of Articles
Legends: Z-A Starters All Trade Evolutions
How to Evolve Every Pokemon Rare Pokemon Locations
All Available Regional Forms List of All Shiny Pokemon
List of Pokemon by EV Yield How to Get Every Eeveelution
All In-Game Trades and Gift Pokemon List of Pokemon by Base Stats
All Returning DLC Pokemon -

Pokemon by Type

All Pokemon Types
Grass TypeGrass Water TypeWater Fire TypeFire
Electric TypeElectric Ice TypeIce Fighting TypeFighting
Ground TypeGround Poison TypePoison Flying TypeFlying
Psychic TypePsychic Bug TypeBug Rock TypeRock
Ghost TypeGhost Dragon TypeDragon Dark TypeDark
Steel TypeSteel Fairy TypeFairy Normal TypeNormal

All Pokemon by Generation

Pokemon Generations
Generation 1 PokemonGeneration 1 Generation 2 PokemonGeneration 2 Generation 3 PokemonGeneration 3
Generation 4 PokemonGeneration 4 Generation 5 PokemonGeneration 5 Generation 6 PokemonGeneration 6
Generation 7 PokemonGeneration 7 Generation 8 PokemonGeneration 8 Generation 9 PokemonGeneration 9

Previous and Next Pokemon

Legends: Z-A Pokedex
Pokemon Legends: Z-A BeldumBeldum
Dex #225
Pokemon Legends: Z-A Metang Metang
Dex #226
Pokemon Legends: Z-A MetagrossMetagross
Dex #227

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