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Mega Abomasnow is a Grass/Ice Type Mega Evolution in Pokemon Legends: Z-A. Learn how to get Mega Abomasnow and the Abomasite, along with details on its stats, abilities, weaknesses, and form differences.
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You can buy Abomasite in the Stone Emporium for ₽50,000.
| Snover Evolution Line | ||||
|---|---|---|---|---|
Snover
|
→ Lv. 40 |
Abomasnow
|
||
| L-A Dex #173 | |||||
|---|---|---|---|---|---|
Mega Abomasnow | |||||
| Gen | 6 | ||||
| Height | 2.7 m | ||||
| Weight | 185 kg | ||||
| Species | Frost Tree Pokémon | ||||
| EV Yield | Atk +1 SpAtk +1 | ||||
| L-A Dex #173 | |||||
|---|---|---|---|---|---|
Shiny Mega Abomasnow | |||||
| Gen | 6 | ||||
| Height | 2.7 m | ||||
| Weight | 185 kg | ||||
| Species | Frost Tree Pokémon | ||||
| EV Yield | Atk +1 SpAtk +1 | ||||
| Weak to: | (4x) | |
|---|---|---|
| (2x) | ||
| Damaged Normally By: | (1x) | |
| Resists: | (0.5x) | |
| Stat | Value | Rank |
|---|---|---|
| HP | 90 | #43 |
| Atk | 132 | #36 |
| Def | 105 | #57 |
| SpAtk | 132 | #29 |
| SpDef | 105 | #41 |
| Speed | 30 | #289 |
| Total | 594 | #49 |
| Stat | Max | 0Nat | 0EV | -Nat | Min |
|---|---|---|---|---|---|
| HP | 197 | 197 | 165 | 165 | 150 |
| Atk | 202 | 184 | 152 | 136 | 123 |
| Def | 172 | 157 | 125 | 112 | 99 |
| SpAtk | 202 | 184 | 152 | 136 | 123 |
| SpDef | 172 | 157 | 125 | 112 | 99 |
| Spd | 90 | 82 | 50 | 45 | 31 |
| Mega Evolution | Original |
|---|---|
Mega Abomasnow
90/132/105/132/105/30 (0/+40/+30/+40/+20/-30) |
Abomasnow
90/92/75/92/85/60 |
Stats: HP / Atk / Def / SpAtk / SpDef / Speed
| Nature | Stat Changes |
|---|---|
| Adamant | ↑ Attack, ↓ SpAtk |
| Modest | ↑ SpAtk, ↓ Attack |
Since Abomasnow can work as either a Physical or Special Attacker, its Best Nature is either Adamant or Modest, depending on how you plan to build its EVs and Moves.
Give Abomasnow Adamant if you want to use it as a Physical Attacker, and Modest if you want to build it as a Special Attacker instead.
| Nature | Stat Changes |
|---|---|
| Brave | ↑ Attack, ↓ Speed |
| Quiet | ↑ SpAtk, ↓ Speed |
You can also give Abomasnow either Brave or Quiet nature, allowing you to use both of its Physical and Special moves without much downside.
Keep in mind that giving Abomasnow any of the above two natures will increase the cooldown of moves, potentially making it less ideal for Competitive Play and harder post-game content.

If your Abomasnow has a different Nature than the ones we recommend above, you can use a Mint to change its Nature.
Mints Locations and How to Change Nature
| Move | Type | Cooldown |
|---|---|---|
| Blizzard |
|
12 |
| Ice Shard |
|
3 |
| Leaf Storm |
|
10 |
| Wood Hammer |
|
10 |
We recommend the moves Wood Hammer, Ice Shard, Blizzard, and Leaf Storm when using Abomasnow during the main story.
narrow down the range of conditions
| Lv. | Move | Type | Cat | Power/CD |
|---|---|---|---|---|
| Base | Leer |
|
|
- / 6 |
| The user frightens targets with an intimidating leer, which lowers their Defense stats for a short time. | ||||
| Base | Leafage |
|
|
40 / 6 |
| The user attacks by pelting targets with leaves. | ||||
| Evo | Ice Punch |
|
|
75 / 7 |
| The user attacks with an icy punch. This may also leave targets frozen. | ||||
| 10 | Mist |
|
|
- / 10 |
| The user cloaks the area in a white mist. Pokémon within the mist cannot have their stats lowered by opponents. | ||||
| 15 | Ice Shard |
|
|
40 / 3 |
| The user attacks by flash-freezing chunks of ice and hurling them at targets. | ||||
| 20 | Razor Leaf |
|
|
55 / 6 |
| The user attacks by launching leaves to slice up targets. This move has a heightened chance of landing a critical hit. | ||||
| 25 | Icy Wind |
|
|
55 / 7 |
| The user attacks with a gust of chilled air. This also makes targets move more slowly for a short time. | ||||
| 30 | Growth |
|
|
- / 15 |
| The user boosts its Attack and Sp. Atk stats for a short time by prompting its body to grow all at once. | ||||
| 35 | Leech Seed |
|
|
- / 12 |
| The user plants seeds that will slowly but continually absorb HP from targets and restore the user's HP. | ||||
| 41 | Wood Hammer |
|
|
120 / 10 |
| The user attacks by slamming into targets with its rugged body. The user will also take some damage. | ||||
| 45 | Blizzard |
|
|
110 / 12 |
| The user attacks by blasting targets with a howling blizzard. This may also leave targets frozen. | ||||
| 53 | Leaf Storm |
|
|
130 / 10 |
| The user attacks by whipping up a storm of sharp leaves around targets. The recoil will lower the user's Sp. Atk stat for a while. | ||||
| No. | Move | Type | Cat | Power/CD |
|---|---|---|---|---|
| 010 | Brick Break |
|
|
75 / 7 |
| The user attacks with a swift chop. This move can also break barriers such as Light Screen and Reflect. | ||||
| 012 | Rock Slide |
|
|
75 / 7 |
| The user attacks by hurling large boulders. This may also make targets flinch. | ||||
| 013 | Ice Beam |
|
|
90 / 8 |
| The user attacks by shooting out a beam of icy-cold energy. This may also leave targets frozen. | ||||
| 017 | Protect |
|
|
- / 15 |
| The user takes on a protective stance that prevents incoming attacks from landing. | ||||
| 024 | Ice Punch |
|
|
75 / 7 |
| The user attacks with an icy punch. This may also leave targets frozen. | ||||
| 026 | Energy Ball |
|
|
90 / 8 |
| The user attacks by drawing power from nature and firing it at targets. This may also lower targets' Sp. Def stats. | ||||
| 030 | Swords Dance |
|
|
- / 15 |
| The user boosts its Attack stat for a while by performing a frenetic dance. | ||||
| 033 | Body Slam |
|
|
85 / 8 |
| The user attacks by dropping onto targets with its full body weight. This may also leave targets paralyzed. | ||||
| 035 | Endure |
|
|
- / 12 |
| The user takes a ready stance to endure any attack. While in this stance, the user will be able to take a hit and be left with at least 1 HP without fail. | ||||
| 036 | Rock Tomb |
|
|
60 / 10 |
| The user attacks by hurling a boulder. Boulders that hit will also make targets move more slowly. Boulders that miss will remain on the battlefield. | ||||
| 040 | Bullet Seed |
|
|
15 / 6 |
| The user attacks by forcefully shooting out five seeds, one after the other. | ||||
| 041 | Water Pulse |
|
|
60 / 6 |
| The user attacks by shooting a pulsing blast of water. This may also leave targets confused. | ||||
| 042 | Giga Drain |
|
|
75 / 9 |
| The user attacks by draining targets of their nutrients. The user's HP will be restored by a portion of the damage dealt. | ||||
| 044 | Hyper Beam |
|
|
150 / 20 |
| The user attacks by shooting a powerful beam at targets. The recoil will leave the user unable to move for a short time. | ||||
| 049 | Icy Wind |
|
|
55 / 7 |
| The user attacks with a gust of chilled air. This also makes targets move more slowly for a short time. | ||||
| 052 | Earth Power |
|
|
90 / 8 |
| The user attacks by making the ground under targets erupt with power. This may also lower targets' Sp. Def stats. | ||||
| 055 | Giga Impact |
|
|
150 / 20 |
| The user attacks by charging into targets using every bit of its power. The recoil will leave the user unable to move for a short time. | ||||
| 056 | Double-Edge |
|
|
120 / 10 |
| The user attacks with a reckless, all-out charge. The user will also take some damage. | ||||
| 064 | Solar Beam |
|
|
120 / 12 |
| The user attacks by gathering a great deal of light and then shooting it at targets. This move takes some time to carry out. | ||||
| 069 | Earthquake |
|
|
100 / 10 |
| The user attacks by setting off an earthquake that strikes a wide area. | ||||
| 085 | Substitute |
|
|
- / 10 |
| The user sacrifices a small amount of HP to create a substitute for itself. | ||||
| 091 | Curse |
|
|
- / 15 |
| The user boosts its Attack and Defense stats in exchange for lowering its movement speed for a short time. When Ghost types use this move, its HP is cut down in half and the target loses health every few seconds until it faints. | ||||
| 093 | Outrage |
|
|
120 / 15 |
| The user attacks in a furious rampage, then becomes confused. | ||||
| 102 | Focus Blast |
|
|
120 / 12 |
| The user attacks by heightening its mental focus to unleash its power. This may also lower targets' Sp. Def stats. | ||||
| 105 | Blizzard |
|
|
110 / 12 |
| The user attacks by blasting targets with a howling blizzard. This may also leave targets frozen. | ||||

New Mega Evolution Pokemon in Legends Z-A
| Kalos Starter Mega Stones | New Mega Evolutions |
| New Mega Evolutions in DLC | - |
| Mega Raichu X | Mega Raichu Y | Mega Chimecho |
| Mega Zeraora | Mega Baxcalibur |
How to Get Mega Abomasnow



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