Swift Carrot is a Material that you can cook in the Legend of Zelda: Tears of the Kingdom (TotK). Learn how to get Swift Carrots and ways to farm them, and how to use Swift Carrots with all its possible recipes, armor upgrades, fuse effects, and buy and sell prices.

How to Get Swift Carrot and Locations

Swift Carrot Source and Locations

Swift Carrots are mostly found in the locations: Kakariko Village, Hateno Village. Look around these locations to farm for Swift Carrots.

Set the Sensor + to Swift Carrot

Set your Sensor + to find Swift Carrots for easier tracking when there are some nearby. This is a must when farming for any material in the overworld.

How to Unlock the Sensor +

Where to Buy Swift Carrots and Prices

Buy Price	16

You can buy Swift Carrots for the cheapest price of 16 Rupees each at the Hateno Village General Store

Prices may vary when bought from other stores or traveling merchants. Some items can also be exchanged for Poes with Bargainer Statues.

How to Use Swift Carrot

Use Swift Carrots for Cooking

Swift Carrot Bonus Effects

Bonus Effects When Cooked in a Cooking Pot
Speed Up Bonus	Hasty Modifier: Boosts movement speed.

To get this ingredient's Hasty bonus effect, remember that you shouldn't mix ingredients with conflicting bonus effects. Only combine them with items that grant the same effects, if any.

List of Items
Fleet-Lotus Seeds	Rushroom	Swift Carrot	Swift Violet
Hot-Footed Frog	Hightail Lizard

Advanced Cooking Guide
Adding Buffs and Bonuses to Dishes

Swift Carrot Recipes

Swift Carrots can be used as a Cooking Ingredient to make certain recipes and dishes.

List of Dishes
Steamed Fruit	Steamed Tomatoes	Steamed Mushrooms	Steamed Mushrooms
Steamed Meat	Steamed Fish	Fried Wild Greens	Copious Fried Wild Greens
Salt-Grilled Greens	Herb Saute	Veggie Cream Soup	Cream of Mushroom Soup
Creamy Meat Soup	Creamy Seafood Soup	Glazed Veggies	Vegetable Curry
Carrot Stew	Vegetable Risotto	Cheesy Risotto	Veggie Rice Balls
Veggie Porridge	Vegetable Omelet	Cheesy Omelet	Carrot Cake
Roasted Swift Carrot

Cooking Guide
List of Food and Dishes

Armor Upgrades Using Swift Carrots

Upgrade Rank	Armor Upgrades that Require Swift Carrots
★	Not used in any armor upgrades at this rank.
★★	・ Sand Boots (x5) ・ Snow Boots (x5)
★★★	Not used in any armor upgrades at this rank.
★★★★	Not used in any armor upgrades at this rank.

How to Upgrade Armor

Fuse Swift Carrots to Weapons

Swift Carrots can be Fused with weapons and shields, and can be attached to arrows. When fused, the Swift Carrot increases attack power by 1, and other effects may vary depending on where you fuse them.

Fuse Guide: How to Combine Materials With Weapons, Arrows, and Shields

Sell Swift Carrots for Rupees

Sell Price	4

Swift Carrots can be sold for 4 Rupees each at any shop or traveling merchant.

Swift Carrot Item Overview

Swift Carrot Flavor Text

Swift Carrot
This carrot is cultivated extensively in villages. It strengthens the legs and hips when cooked into a dish, which helps increase your movement speed.
Type	Material Wild Green
Dye Color	Orange

The Legend of Zelda: Tears of the Kingdom Related Guides

List of All Items

List of Item Types

Types of Items
Materials	Zonai Devices	Key Items

List of Other Materials

List of Items
Big Hearty Radish	Hearty Radish	Endura Carrot	Hyrule Herb
Silent Princess	Fortified Pumpkin	Sun Pumpkin	Swift Carrot
Stambulb	Korok Frond	Cool Safflina	Warm Safflina
Mighty Thistle	Armoranth	Blue Nightshade	Electric Safflina
Swift Violet	Sundelion