Stamella Shroom is a Material that you can cook in the Legend of Zelda: Tears of the Kingdom (TotK). Learn how to get Stamella Shrooms and ways to farm them, and how to use Stamella Shrooms with all its possible recipes, armor upgrades, fuse effects, and buy and sell prices.

How to Get Stamella Shroom and Locations

Stamella Shroom Source and Locations

Stamella Shrooms are mostly found in the locations: Great Sky Island, Lanayru Great Spring, West Necluda. Look around these locations to farm for Stamella Shrooms.

Set the Sensor + to Stamella Shroom

Set your Sensor + to find Stamella Shrooms for easier tracking when there are some nearby. This is a must when farming for any material in the overworld.

How to Unlock the Sensor +

How to Use Stamella Shroom

Use Stamella Shrooms for Cooking

Stamella Shroom Bonus Effects

Bonus Effects When Cooked in a Cooking Pot
Stamina Boost Bonus	Energizing Modifier: Recovers stamina.

To get this ingredient's Energizing bonus effect, remember that you shouldn't mix ingredients with conflicting bonus effects. Only combine them with items that grant the same effects, if any.

List of Items
Stamella Shroom	Stambulb	Courser Bee Honey	Staminoka Bass
Bright-Eyed Crab	Energetic Rhino Beetle	Restless Cricket

Advanced Cooking Guide
Adding Buffs and Bonuses to Dishes

Stamella Shroom Recipes

Stamella Shrooms can be used as a Cooking Ingredient to make certain recipes and dishes.

List of Dishes
Mushroom Skewer	Meat and Mushroom Skewer	Fish and Mushroom Skewer	Steamed Mushrooms
Copious Mushroom Skewers	Salt-Grilled Mushrooms	Fragrant Mushroom Saute	Fruit and Mushroom Mix
Tomato Mushroom Stew	Cream of Mushroom Soup	Glazed Mushroom	Mushroom Risotto
Cheesy Risotto	Mushroom Rice Balls	Mushroom Omelet	Cheesy Omelet
Toasty Stamella Shroom

Cooking Guide
List of Food and Dishes

Fuse Stamella Shrooms to Weapons

Fused With:	Effects (+1 Fuse Attack Power)
Weapons	Catapults enemies away on the last attack combo.

Stamella Shrooms can be Fused with weapons and shields, and can be attached to arrows. When fused, the Stamella Shroom increases attack power by 1, and other effects may vary depending on where you fuse them.

Fuse Guide: How to Combine Materials With Weapons, Arrows, and Shields

Sell Stamella Shrooms for Rupees

Sell Price	5

Stamella Shrooms can be sold for 5 Rupees each at any shop or traveling merchant.

Stamella Shroom Item Overview

Stamella Shroom Flavor Text

Stamella Shroom
A nutritious mushroom chock-full of natural energy. Cook it to release its stamina-restoration properties.
Type	Material Mushroom
Dye Color	Green
Melee Weapon Fuse Effect	Bounce

The Legend of Zelda: Tears of the Kingdom Related Guides

List of All Items

List of Item Types

Types of Items
Materials	Zonai Devices	Key Items

List of Other Materials

List of Items
Puffshroom	Big Hearty Truffle	Hearty Truffle	Endura Shroom
Rushroom	Brightcap	Stamella Shroom	Chillshroom
Sunshroom	Hylian Shroom	Zapshroom	Silent Shroom
Razorshroom	Ironshroom	Skyshroom