Training Items are used in order to maximize training and breeding your Pokemon in Brilliant Diamond and Shining Pearl (BDSP). See the list of Training Items as well as their effects!
| Item | How to Obtain |
|---|---|
 Ability Capsule
|
Effect A capsule that allows a Pokemon with two Abilities to switch between these Abilities when it is used. Location(s) Battle Tower |
 Ability Patch
|
Effect When used on a Pokémon, its Ability will change to its species’ Hidden Ability, if it has one. Location(s) Battle Tower |
 Bottle Cap
|
Effect A beautiful bottle cap that gives off a silver gleam. Some people are happy to receive one. Location(s) Battle Tower / via Pickup |
 Destiny Knot
|
Effect An item to be held by a Pokemon. If the holder becomes infatuated, the opposing Pokemon will be, Too. Location(s) via Pickup / Route 224 |
 Everstone
|
Effect An item to be held by a Pokemon. A Pokemon holding this peculiar stone is prevented from evolving. Location(s) Grand Underground / Snowpoint City From Golem / Graveler / Geodude |
 Gold Bottle Cap
|
Effect A beautiful bottle cap that gives off a golden gleam. Some people are happy to receive one. Location(s) Battle Tower Reward |
 Lucky Egg
|
Effect An item to be held by a Pokémon. It's an egg filled with happiness that earns extra Exp. Points in battle. Location(s) Battle Tower / Jubilife TV / Northwestern Zone (Grand Underground) From Blissey |
 Macho Brace
|
Effect An item to be held by a Pokémon. This stiff, heavy brace helps Pokémon grow strong but cuts Speed in battle. Location(s) Pastoria City |
 Power Anklet
|
Effect An item to be held by a Pokémon. It reduces Speed but allows the holder's Speed stat to grow more after battling. Location(s) Battle Tower |
 Power Band
|
Effect An item to be held by a Pokémon. It reduces Speed but allows the holder's Sp. Def stat to grow more after battling. Location(s) Battle Tower |
 Power Belt
|
Effect An item to be held by a Pokémon. It reduces Speed but allows the holder's Defense stat to grow more after battling. Location(s) Battle Tower |
 Power Bracer
|
Effect An item to be held by a Pokémon. It reduces Speed but allows the holder's Attack stat to grow more after battling. Location(s) Battle Tower |
 Power Lens
|
Effect An item to be held by a Pokémon. It reduces Speed but allows the holder's Sp. Atk stat to grow more after battling. Location(s) Battle Tower |
 Power Weight
|
Effect An item to be held by a Pokémon. It reduces Speed but allows the holder's maximum HP to grow more after battling. Location(s) Battle Tower |
 Rare Candy
|
Effect A candy that is packed with energy. When consumed, it will instantly raise the level of a single Pokemon by one. Location(s) Battle Tower / via Pickup / Route 224 / Route 230 / Route 225 / Victory Road 1F / Galactic HQ / Route 218 / Valor Lakefront / Route 212 South / Route 207 / Eterna City / Wayward Cave 1F / Route 214 / Mt. Coronet Top / Mt. Coronet Top Cave / Mt. Coronet B1F / Mt. Coronet Route 211 Entrance / Solaceon Ruins D Chamber / Victory Road Nat Dex Area B1F / Stark Mountain Interior / Southwestern Zone (Grand Underground) / Western Zone (Grand Underground) |
 Soothe Bell
|
Effect An item to be held by a Pokemon. The comforting chime of this bell calms the holder, making it friendly. Location(s) Route 212 North |
Like the name suggests, these items help with training your Pokemon. So an item like the Lucky Egg will give more experience to whoever is holding it, allowing for faster level ups.
Training Items also help with Breeding. For example, an Everstone will guarantee that the parent that holds it will pass its Nature down to its offspring.
| Item Categories | |||
|---|---|---|---|
 Poke Balls |
 TMs |
 Berries |
 Battle Items |
 Evolutionary Stones |
 Recovery Items |
 Fossils |
 Training Items |
 Evolutionary Held Items |
 Held Items |
 Vitamins |
 Valuable Items |
 Mints |
 Key Items |
 Slates |
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