Pokemon Brilliant Diamond and Shining Pearl (BDSP) Walkthrough & Guides Wiki

Pokemon Brilliant Diamond and Shining Pearl (BDSP)

Protein Effect and How to Get

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Protein is one of the Training Items found in Pokemon Brilliant Diamond and Shining Pearl (BDSP). See the effects of Protein as well as how to find and get it.

List of Contents

Protein Effect

Protein ImageProtein
Effect A nutritious drink for Pokémon. When consumed, it raises the base Attack stat of a single Pokémon.

How to Get Protein

Available on the Map

Route 229 Route 227
Route 217 Valor Lakefront
Route 212 South Mt. Coronet Route 207 Entrance
Route 221

Route 229

Route 229.png
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Route 227

Route 227.png
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Route 217

Route-217.png
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Valor Lakefront

Valor-Lakefront.png
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Route 212 South

Route 212 South 1 Pokemon BDSP
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Mt Coronet Route 207 Entrance (1F)

Mt. Coronet.png
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Route 221

Route-221.png
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Buy at Veilstone Department Store 2F

Veilstone Department Store
Protein can be purchased at Veilstone Department Store 2F for ₽9,800.
Veilstone City Pokemon List and Map

Buy at the Battle Tower

Battle Tower

Protein is available for purchase at the Battle Tower for 1 BP.

You need to beat Cynthia and become the champion before getting access to the Battle Tower, where you can earn BP.

Battle Tower Guide

Pokemon BDSP Related Guides

Pokemon BDSP Items.png
List of All Items and Effects

List of All Training Items

Ability Capsule Ability Patch Bottle Cap
Calcium Carbos Destiny Knot
Everstone Gold Bottle Cap HP Up
Iron Lucky Egg Macho Brace
Power Anklet Power Band Power Belt
Power Bracer Power Lens Power Weight
PP Max PP Up Protein
Rare Candy Soothe Bell Zinc

List of All Item Categories

Item Categories
Poke BallsPoke Balls TMsTMs BerriesBerries Battle ItemsBattle Items
Evolutionary StonesEvolutionary Stones Recovery ItemsRecovery Items FossilsFossils Training ItemsTraining Items
Evo Held ItemsEvolutionary Held Items Held ItemsHeld Items VitaminsVitamins Valuable ItemsValuable Items
Mints.pngMints Key ItemsKey Items SlatesSlates -

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