Elden Ring

Bestial Constitution | How to Get and How to Use

Bestial Constitution is a Incantation spell in Elden Ring. Read on to learn more about Bestial Constitution's effects, stat requirements, how to get Bestial Constitution, and tips and tricks on how to use it effectively!

Bestial Constitution Overview

Stats and Requirements

Bestial Constitution
Elden Ring - Bestial Constitution Icon
Effect
Alleviates blood loss and frost buildup.
Spell Type FP Cost Slots Used
Incantation 10 1
Stat Requirements
Intelligence Faith Arcane
0 9 0

Bestial Constitution Lore

Lore Description
"Incantation taught by Gurranq, the Beast Clergyman.

Fills the body with bestial vigor, alleviating buildup of frost and blood loss.

Having gained intelligence, the beast must have felt how their wildness slipped away as civilization took hold.
"

Bestial Constitution Effects

Bestial Constitution is a Bestial incantation that removes the buildup of Blood Loss and Frost. It also cures Frostbite after the status effect procs. While casting Bestial Constitution, players will still be able to walk around slowly.

How to Get Bestial Constitution

In-Game View Map Location

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Location ▶︎ Caelid - Southern end of the Farum Greatbridge Site of Grace
Reward ▶︎ Incantation: Bestial Constitution

This scarab is hiding at bottom of the western side of the Farum Greatbridge on its southern end. Use long-ranged attacks to immediately kill this scarab for the Bestial Constitution incantation.

You also need to be wary of Flying Dragon Greyll, the dragon that guards the Farum Greatbridge. You might need to beat him to locate the scarab without being interrupted.

How to Beat Flying Dragon Greyll

How to Use Bestial Constitution

Best Used as a PvP Support Spell

Bestial Constitution is a great support spell for PvP invaders and duelists. Its quick casting animation and low FP cost makes it perfect when facing Bleed and Frostbite builds that dominate the meta. Casting speed can be improved by equipping the Radagon Icon, but it will only be slightly faster.

For players who want to practice using this in combat, try equipping it before fighting Mad Tongue Alberich inside the Roundtable Hold. This will give you a feel for how fluid it is to use during combat.

Can be Used Against Bosses or NPC Invaders

Elden Ring - Can be Used Against Bosses or NPC Invaders
Unlike PvP, Bestial Constitution's use in PvE is very situational. Since most regular enemies do not proc bleed or frost, consider bringing this along only if you are having a hard time avoiding Blood Loss and Frostbite procs during certain boss or NPC invader battles. However, usually it is better to bring healing spells instead of this.

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