Palworld

How to Increase Stamina

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Stamina can be increased by enhancing the Stamina stat or can be preserved by upgrading stamina efficiency through other effects or items. Learn how to increase stamina and why it's important here!

How to Increase Stamina

Enhance the Stamina Stat

Palworld - Enhance the Stamina Stat

The Stamina stat is primarily responsible for how much stamina you have. More stamina points allow you to perform stamina-consuming actions before becoming exhausted and disabling any actions.

After a level-up, spend a Stat Point on Stamina to increase your maximum stamina by 10.

Increase Stamina Efficiency through Items or Pal Effects

While there are no other ways to increase stamina, there are alternative ways of saving stamina through other means.

Glider Speed and Efficiency

Palworld - Glider Speed and Efficiency

A better glider travels further for each point of stamina it drains. Gliders can be crafted in the Workbench once you've unlocked the recipe in the Technology Tree.

Alternatively, Celaray's Partner Skill, Zephyr Glider, allows for a faster and more efficient gliding experience using the Pal as a glider.

Mountable Pals for World Traversal

Palworld - Mountable Pals for World Traversal

Certain monsters, such as Chillet or Direhowl, can be mounted for increased mobility when traveling around the vast open world. The ability for Pals to be mounted are their respective Partner Skills; some of these, however, need a Key Item to be crafted before they can be used.

Logging and Mining Efficiency

Palworld - Increase Logging and Mining Efficiency

Logging and mining require stamina, and as such, faster and more efficient logging and mining means you preserve stamina as you do these activities.

Send a Pal that gives logging or mining efficiency to your party to benefit from their Passive Skills, such as Mining Foreman or Logging Foreman.
Best Passive Skills and How to Get

Why Increase Stamina?

Gathering Efficiency

Palworld - Gathering Efficiency

Stamina is essential for players looking to gather materials, as these activities consume stamina. For players focused on gathering, increasing their carrying capacity is also recommended.

How to Increase Carrying Capacity

Exploring Efficiency

Palworld - Adventuring Efficiency

More stamina helps players who often explore the world as it helps them run, climb, and swim further.

More Dodge Rolls in Battle

Palworld - More Dodge Rolls during Combat

Dodge rolls are one of the great tools you have against strong opponents. A higher stamina capacity will give you more opportunity to dodge enemy attacks.

Palworld Related Guides

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Tips and Tricks

Sakurajima Update Tips

Sakurajima Island Tips
PvP Arena Guide How to Find Meteorite Event
Oil Rig Stronghold Guide Best Crude Oil Base Locations
How to Farm Dog Coins Supply Drop Guide and All Items
Sakurajima Location and How to Get There How to Unlock More Accessory Slots
Sakurajima Early Access Play Review Junkyard Locations and All Items
Lockpicking Guide -

All Sakurajima Update Features

General Palworld Tips

General Palworld Tips
Best Starter Pal How to Level Up Fast
Best Base Locations and How to Move Bases Best Stats to Upgrade
Best Ancient Technology Statue of Power Guide
How to Get a Gun Fast and Early in Palworld Day/Night Cycle
How to Get Ancient Technology Points Fast Pal Distillation Pod: How to Rank Up Pal
Base Building Guide Raid Guide
How to Remove Wanted Status List of Palworld Achievements
Best Palworld Team How to Destroy and Move Structures
When Do Items and Resources Respawn? Transferring Characters
Base Level Rewards and Requirements How to Attack Enemies on Water
Best Structures for Your Base How to Trade Pals
Best Type Combinations What to Do in Palworld
Can Pals Evolve in Palworld How to Mount and Ride Pals
How to Get More Base Storage When Do Bosses Respawn?
Benefits to Killing Syndicate Thugs All Black Marketeer Pals
How to Move Bases How to Create and Join a Guild
Story Walkthrough Guide Post Game Guide
Pal Buy and Sell Values Explained Post Game Raid Boss
Choices, Missables, and One-Time Events How to Fly
How to Handle Pals Not Working and Assign Pals to Jobs How to Get a Level 5 Work Suitability Pal
List of the Best Palworld Mods Rare Drops List and Best Rare Drops to Farm
How to Change Player and Pal Names Stats and IVs Explained
How to Change Your Character's Appearance How to Keep Items on Death
How Many Pals Are in Palworld How to Refresh Vendor Stock
Feed Box Optimal Positioning Pals That Don't Sleep
Level Cap All Pal Skins and How to Change
Palworld Halloween Skins -

Pal Catching Tips

Pal Catching Tips
How to Catch Pals How to Catch and Sell Humans
How to Get Lucky Pals Pal Sphere Farming Guide
How to Reroll Dungeon Bosses -

Survival and Exploration Tips

Survival and Exploration Tips
How to Cook Pals How to Farm Paldium Fragments
How to Heal Pals and Player HP How to Keep Pals Happy and Sane
How to Increase Carrying Capacity How to Increase Stamina
How to Upgrade Palbox How to Repair Tools
How to Fix Pal Injuries How to Revive Pals
How to Cancel Arrows How to Eat Food
How to Put Out and Avoid Fires How to Increase Movement Speed
How to Cure Depressed Pals How to Cure Weakened Pals
How to Cure Pals of Overfull How to Get Keys
Night Guide: How to Survive the Night How to Manage Food Expiration
Best Base Locations
Coal Base Paldium Fragment Base
Ore Base Sulfur Base
Skill Fruit Base -

Settings and Multiplayer Tips

Settings and Multiplayer Tips
How to Play Palworld on Mobile Devices Best World Settings for Palworld
How to Change World Settings Multiplayer Guide
Does Palworld Have Crossplay? Is There PvP in Palworld?
How to Save the Game How to Set Up Dedicated Server
Which Difficulty Settings to Choose How to Backup Save Data
All Controls and How to Change How to Drop Items and Pals
All Console Commands and Cheats Palworld PC System Requirements
How to Migrate Server Data How to Change Death Penalty Settings
Is There Splitscreen Local Co-Op in Palworld -

Glitches and Exploits

All Glitches and Exploits
Infinite Pal Sphere Exploit Guild Save File Deletion Bug
Pal Pathfinding Bug Fix How to Catch Tower Bosses
Refresh Food Expiration Glitch Infinite Sweepa Boost Glitch
Carry Weight Glitch Pal Sphere Gliding Glitch
Egg Duplication Glitch Instant Pal Revive and Heal Glitch
Infinite Syndicate Thug Glitch Black Marketeer Gold Glitch
Item Duplication Glitch 2 Combat Pals at A Time Glitch
Unraidable Base Glitch Clipping Glitch
How to Fix World Save Bug Infinite Loot Glitch
Infinite XP Glitch Freeze and Rocket Launcher Glitch
Pal Skill Cooldown Reset Trick Fierce Fang Glitch

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