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Palworld
Stamina Stat Explained
★ Palworld x Terraria Collab now Live!
☆ Tides of Terraria Content Guide | Patch Notes
★ New Breeding Combos for Tides of Terraria Update!
✪ Raids: Xenolord | Blazamut Ryu | Bellanoir
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✪ Maps: Alphas | Effigies | Eggs | Chests | Legends
Stamina lets you run, dodge, climb, swim, and glide in Palworld. Read on to learn more about the game's stamina mechanics and how to increase your stamina stat!
List of Contents
Stamina Explained
Used Up When Doing Certain Actions
Your stamina is being used up every time your character runs, dodges rolls, jumps, climbs, glides, or swims. The higher your stamina, the longer you'll be able to perform these actions.
If your stamina runs out, you won't be able to do these actions, which can be dangerous if your stamina is depleted while you're gliding high in the air, swimming in the middle of the ocean, or actively dodging a boss' attacks. You need to fully replenish the stamina meter again before you can glide, swim, or dodge again.
Different from a Mount Pal's Stamina
Do note that a mount Pal's stamina meter is not shared with your stamina. Your ground and flying Pals have their own stamina and will not benefit from your upgraded stamina meter.
Best Mounts and All Mount Pals
How to Increase Stamina
Upgrade Stamina Stat
Every time you level up, you can allocate stat points to your player character's stamina stat to extend your stamina gauge.
Each point will give you 10 stamina points. If you keep upgrading your stamina, you'll be able to sprint, climb, and glide longer!
Two Stamina Upgrades is One Dodge Roll
If you want to know how much stamina is added every time you upgrade your stamina, you can refer to how many dodge rolls you can do before your stamina gauge is deleted.
Your base stamina is 100 without any upgrades, which lets you dodge roll consecutively for up to five times before you run out of stamina, with each dodge roll consuming 20 stamina.
With this, if you allot two points to upgrade your stamina, you'll be able to perform another dodge roll.
Pals that Decrease Stamina Drain
Reduced Stamina Drain While Gliding
The following Pals have Partner Skills that reduce your stamina drain whenever you glide in the air after jumping.
| Partner Skill | Description | Pal |
|---|---|---|
| Flying Trapeze | While in team, boosts the performance of the equipped glider. Lifts the player higher while gliding. |
 Hangyu
|
| Fried Squid | While in team, boosts the performance of the equipped glider. Allows for a slow and extended glide. |
 Killamari
|
| Galeclaw Rider | While in team, boosts the performance of the equipped glider. Enables high-speed gliding and allows shooting with the right hand. |
 Galeclaw
|
| Stormbringer Sea Dragon | Increases base mount speed and enables mounting for Jormuntide. Does not consume stamina while moving on water. |
 Jormuntide
|
| Swift Swimmer | Increases base mount speed and enables mounting for Surfent. Does not consume stamina while moving on water. |
 Surfent
|
| Winter Trapeze | While in team, boosts the performance of the equipped glider. Lifts the player higher while gliding. |
 Hangyu Cryst
|
| Zephyr Glider | Allows Celaray to be used as a glider. Each level increases the base gliding speed and decreases stamina drain and the rate at which you fall while gliding. |
 Celaray
|
Does Not Affect Other Actions
Unfortunately, there are no other Partner Skills that decreases stamina drain while running, climbing, or swimming.
You can essentially achieve those if you mount a ground Pal to travel on foot faster, a surfing Pal to travel on water quicker, or a flying Pal to easily reach high places.
Palworld Related Guides
Game Mechanics
Comment
1 
Anonymous over 1 year
Anonymous over 1 yearI might have missed it, but at which rate does Stamina regenerate? Is it procentage based or is it a flat amount? If the regeneration is flat, I don´t see the need for excessive points in Stamina. Thanks in advance.
Author
Stamina Stat Explained
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I think about 20% your stamina a second