Stamina lets you run, dodge, climb, swim, and glide in Palworld. Read on to learn more about the game's stamina mechanics and how to increase your stamina stat!

Stamina Explained

Used Up When Doing Certain Actions

Your stamina is being used up every time your character runs, dodges rolls, jumps, climbs, glides, or swims. The higher your stamina, the longer you'll be able to perform these actions.

If your stamina runs out, you won't be able to do these actions, which can be dangerous if your stamina is depleted while you're gliding high in the air, swimming in the middle of the ocean, or actively dodging a boss' attacks. You need to fully replenish the stamina meter again before you can glide, swim, or dodge again.

Different from a Mount Pal's Stamina

Do note that a mount Pal's stamina meter is not shared with your stamina. Your ground and flying Pals have their own stamina and will not benefit from your upgraded stamina meter.

Best Mounts and All Mount Pals

How to Increase Stamina

Upgrade Stamina Stat

Every time you level up, you can allocate stat points to your player character's stamina stat to extend your stamina gauge.

Each point will give you 10 stamina points. If you keep upgrading your stamina, you'll be able to sprint, climb, and glide longer!

How to Increase Stamina

Two Stamina Upgrades is One Dodge Roll

If you want to know how much stamina is added every time you upgrade your stamina, you can refer to how many dodge rolls you can do before your stamina gauge is deleted.

Your base stamina is 100 without any upgrades, which lets you dodge roll consecutively for up to five times before you run out of stamina, with each dodge roll consuming 20 stamina.

With this, if you allot two points to upgrade your stamina, you'll be able to perform another dodge roll.

Pals that Decrease Stamina Drain

Reduced Stamina Drain While Gliding

The following Pals have Partner Skills that reduce your stamina drain whenever you glide in the air after jumping.

Partner Skill	Description	Pal
Flying Trapeze	Allows Hangyu to be used as a glider. Hangyu gives the player a short upward burst when used. Each level increases the base gliding speed and decreases stamina drain and the rate at which you fall while gliding.	Hangyu
Fried Squid	Allows Killamari to be used as a glider. Each level increases the base gliding speed, and decreases stamina drain and the rate at which you fall while gliding.	Killamari
Galeclaw Rider	Allows Galeclaw to be used as a glider. Each level increases the base gliding speed and decreases stamina drain and the rate at which you fall while gliding. Guns can be fired while gliding with Galeclaw.	Galeclaw
Stormbringer Sea Dragon	Increases base mount speed and enables mounting for Jormuntide. Does not consume stamina while moving on water.	Jormuntide
Swift Swimmer	Increases base mount speed and enables mounting for Surfent. Does not consume stamina while moving on water.	Surfent
Winter Trapeze	Allows Hangyu Cryst to be used as a glider. Hangyu Cryst gives the player a short upward burst when used. Each level increases the base gliding speed, and decreases stamina drain and the rate at which you fall while gliding.	Hangyu Cryst
Zephyr Glider	Allows Celaray to be used as a glider. Each level increases the base gliding speed and decreases stamina drain and the rate at which you fall while gliding.	Celaray

Does Not Affect Other Actions

Unfortunately, there are no other Partner Skills that decreases stamina drain while running, climbing, or swimming.

You can essentially achieve those if you mount a ground Pal to travel on foot faster, a surfing Pal to travel on water quicker, or a flying Pal to easily reach high places.

All Partner Skills Effects

Palworld Related Guides

Game Mechanics

Game Mechanics