You could restore your HP and MP by using Restorative Items or Recovery Spells in Final Fantasy 7 Rebirth (FF7 Rebirth). Learn more about what items or spells to use in restoring your HP and MP, as well as how to use them during or outside battle.

How to Restore HP and MP

How to Restore HP and MP
Use Restorative Items Use Recovery Spells Rest on Benches and Lodgings Rest on Chocobo Stops

Use Restorative Items

Restorative Items are consumable items that help restore the HP or MP of your party members. During combat, you will have to open up the Commands Menu and consume an ATB charge in able for you to use an item.

When restorative items are used outside of battle, ATB charges are safe from being depleted. You can also consume a restorative item multiple times without having to leave the Commands Menu.

ATB Guide: How to Fill the ATB Gauge

Restorative Items

Restorative items can usually be found in treasure chests, boxes, and enemy drops. Stockpiling on restorative items can help you restore both your HP and MP in a pinch, which can prevent any unnecessary game overs.

Use Recovery Spells

Recovery Spells can be used to restore HP in battle. In addition to expending MP to cast Recovery Spells, you will also need to consume ATB charges when using spells during battle.

Healing Materia Should Be Equipped

Access to Recovery Spells such as Cure or Cura are usually granted by Healing Materia that can be equipped on your character. When you have access to Healing Materia, simply open the Main Menu and select the Materia & Equipment tab.

Chakra Materia Consumes ATB instead of MP

The Chakra Materia can heal the character who equips it and consumes ATB charges instead of MP. Chakra can only be used during combat.

Rest on Benches or Lodgings

Similar to FF7 Remake, you could fully restore your HP and MP by resting on benches or lodgings you find throughout the game.

It is recommended to use these locations as much as possible to keep your party in optimal shape while reducing the need to deplete your inventory or MP by using Restorative Items and casting Recovery Spells.

Rest on Chocobo Stops

Chocobo Stops function as both rest points and fast travel points that require the Cushion item for you to restore HP and MP.

How to Use Recovery Items and Spells

Open the Commands Menu

Use Restorative Items or Recovery Spells by pressing the X button on your controller to open the Commands Menu. From there, select either the Spells or Items tab to use the item or spell of your choosing.

Set a Shortcut for Spells and Items

You could also set shortcuts for commands you wish to access instantly such as spells or items so that you'll be able to restore your HP or MP when dealing with a difficult enemy or boss.

Open the Main Menu, and select the Combat Settings tab. From there, choose the commands you wish to designate with shortcuts and apply them during combat.

FF7 Rebirth Related Guides

FF7 Rebirth Complete Guide

All FF7 Rebirth Guides

FF7 Rebirth Guides
Story Walkthrough	Bosses
Side Quests	Queen's Blood
Minigames	Characters
Romance	World Intel
Materia	Weapons
Armor	Accessories
Limit Breaks	Folio Skill Tree
Chocobos	Maps and Locations
Combat Simulator	Crafting Materials
Enemies	News and Game Info
Demo Walkthrough

Beginner's Guide and Getting Started

Gameplay System Tips and Tricks

Character Stat Guides

Mount Guides

Farming Guides

Post-Game Guides

Story Guides