
Essence is considered the mana currency for casting abilities and spells in Avowed. Learn how to gain Essence, and how to increase your maximum Essence here!
List of Contents
| Methods to Gain Essence |
|---|
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Consumables can be found as loot and purchased in certain stores, and are the main way to gain Essence in Avowed. While in combat, Essence Potions are the best to use as they regenerate the fastest and fill the entire bar quickly.
When outside of combat, you can eat food that increases Essence. Food regenerates your health and Essence slowly when in combat, so when in a pinch, opt for the potions instead.

Enemies drop Essence upon death, in the form of purple orbs that form where they were killed. This helps keep you fueled over the course of combat, especially if you heavily use spells.
The Harvest Essence passive ability in the Wizard Tree increases the amount of essence you gain from defeated enemies, with each rank further boosting the amount absorbed.
Harvest Essence Effects and How to Unlock
Certain equipment grants Essence regenerating bonuses. The method of gaining Essence varies depending on the equipment—some provide a steady, passive regeneration, while others grant Essence for specific actions, such as dealing damage, blocking, dodging, and more.
| Essence Regenerating Weapons | ||
|---|---|---|
Hel’s Tongue
|
Sun and Moon
|
Sun of Black Heaven
|
| Essence Regenerating Armor | ||
Engwithan Cuirass
|
Spiritmender
|
Faith and Conviction
|
| Essence Regenerating Clothing | ||
Warmage's Boots
|
Warmage's Bracers
|
Wavebinder Bracers
|
| Essence Regenerating Accessories | ||
Night-Mistress' Favor
|
Forager's Friend
|
Wayfarer's Ring
|
Sigil of the Arcane
|
Gourmand's Delight
|
Ring of Slow Essence
|
| Methods to Increase Maximum Essence |
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Certain equipment increases your total Essence capacity, allowing you to use more abilities before needing to regenerate. Some items offer both benefits, increasing your total Essence while also providing regenerative bonuses.
| Max Essence Increasing Weapons | ||
|---|---|---|
Sun of Black Heaven
|
||
| Max Essence Increasing Armor | ||
Arcanist’s Gambeson
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Animancer’s Swallowtail
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Trickster’s Cuirass
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Spiritmender
|
Robes of Surpassing Brilliance
|
- |
| Max Essence Increasing Clothing | ||
Warmage's Boots
|
Arcanist's Gloves
|
Wavebinder Boots
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Shoes of the Glimmering Merchant
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Canvas Shoes
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Councilor's Shoes
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| Max Essence Increasing Accessories | ||
Disciple's Ring
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Arcanist's Ring
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Pearlescent Icosahedral Helstone
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The Ranga's Clarity
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- | - |
Increasing your Intellect attribute is highly beneficial for boosting your total Essence capacity.
Each level provides a permanent Essence increase, with the exact amount depending on your Intellect attribute's point range.

How to Gain Essence



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