Fire Emblem Engage (FE Engage)

How to Get Boosts from Strength Training at the Training Yard

Fire Emblem Engage Strength Training

You can get stat boosts at the Training Yard in Fire Emblem Engage. Here's how to do the Strength Training minigame to increase your Strength, HP, and Dexterity and how to unlock higher difficulties.

How to Get Boosts from Strength Training

Select Type of Training

Training Rules Effect
Push-Ups

Use good timing to stop the bar at the right position.
Speed will increase. Miss 3 times and it's over. Alear's Strength may get an increase in the next battle.
Sit-Ups

Mash the button to fill the gauge.
Mash fast for a high score. Ends if the gauge is empty. Alear's HP may get an increase in the next battle.
Squats

Move both sticks in rhythm according to the prompts.
Move following the arrows. Miss 3 times and it's over. Alear's Dexterity may get an increase in the next battle.

There are 3 types of Strength Training you can accomplish at the Training Yard; push-ups, sit-ups, and squats. Each type has a corresponding stat that may receive a buff after completion.

Select Difficulty

Fire Emblem Engage Training Yard

Strength Training has 4 difficulty levels for each of its excerises. Higher difficulty levels sometimes provide higher stat bonuses and give out more Bond Fragments even if you fail them. The last difficulty, Iron Muscle, doesn't have any goals except to beat your previous record, so it doesn't give out any stats or Bond Fragments.

Sommie Assistance Possible

Fire Emblem Engage - Sommie Assist

If you've been bonding with Sommie, you can have it as a training partner! Sommie will negate misses, giving you more chances based on how close you are, so bring it along for harder difficulties.

▶︎ What is Sommie? Can you Customize Sommie?

How to Unlock Higher Difficulties

Progress Through The Story

Difficulty Unlock Requirement
Normal Clear Chapter 4
Hard Clear Chapter 12
Expert Clear Chapter 19
Iron Muscle

Strength Training is unlocked after clearing Chapter 4. Higher difficulties are unlocked based on your progress through the story,

What is Strength Training?

Provides Stat Buffs for Next Battle

Fire Emblem Engage Training

At the Training Yard in the Somniel, you can do Strength Training for a chance to give either Strength, HP, or Dexterity a stat buff in the next battle only. Strength Training exercises are minigames with time and rhythm-based mechanics that require you to hit certain buttons within a given window.

▶︎ Somniel Minigames and Things to Do

Fire Emblem Engage Related Guides

Fire Emblem Engage Somniel Walkthroughs

► Somniel Minigames and Things to Do

Things to Do at the Somniel

Somniel Activities Guides
Donations Effects and Rewards Tower of Trials
Tempest Trials Outrealm Trials
amiibo Support Sommie Max Level Rewards
How to Cook Better Training at the Arena
How to Adopt Animals Relay Tickets
Why Should You Polish the Emblem Rings? Fishing Guide
Wyvern Riding Cafe Terrace
Achievements Strength Training
Fortune Teller How to Change the Time of Day
How to Customize Your Profile Card How to Use Photo Mode
Recreation Ancient Well
Somniel Shops Guides
Weapon Forge and Smithy How to Engrave Weapons
Augmenting Weapons Boutique
All Outfits, Clothes, and Accessories Armory
Flea Market -

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