Pokemon Sleep

Spheal (Holiday) Sleep Type, Helping Stats, and All Sleep Styles

Pokemon Sleep Walkthrough Team

Last updated on: December 29, 2025 03:43 AM

Spheal (Holiday) is a Slumbering-type Pokemon in Pokemon Sleep. Read on to learn more about Spheal (Holiday) and how to get it, its Sleep Type and Helping Stats, and all of its Sleep Styles and how to get them!

Spheal Forms
Spheal	Spheal (Holiday)

List of Contents

Sleep Type and Details
Helping Stats and Items
How to Get
How to Evolve
All Sleep Styles
Related Guides

Spheal (Holiday) Sleep Type and Details

No. 363.1		Type
Spheal (Holiday)
		Sleep Type

Category	Generation	Height	Weight
Clap Pokemon	Gen 3	0.8 m	39.5 kg

Spheal (Holiday) Helping Stats and Items

Specialty and Helping Stats

Specialty	Skills
Base Frequency	55 mins
Base Carry Limit	20

Berry Found

Berry Found
Rawst Berry x 1

As a Ice-type Pokemon, Spheal (Holiday) should be able to obtain the Rawst Berry.

Ingredients Found

Lv. 1	Pure Oil x1
Lv. 30 (random)	Pure Oil x2 Bean Sausage x3
Lv. 60 (random)	Bean Sausage x4 Warming Ginger x4 Pure Oil x4

Main Skill

Main Skill	Effect
Tasty Chance S	Increases the likelihood of making an Extra Tasty dish.

List of All Main Skills and Effects

How to Get Spheal (Holiday)

Available During the Holiday Event

Holiday 2025 Event

Spheal wearing a holiday wreath can only appear naturally in sleep research during the Holiday event in December, the week of Christmas. It was first introduced in the Holiday 2025 event, but it is expected to be available in holiday events for succeeding years.

Pokemon Sleep Holiday Event

Use a Spheal (Holiday) Incense

Outside of the Holiday event, you can only get the Holiday Spheal by using a Spheal (Holiday) Incense. This will allow Spheal (Holiday) to appear after your sleep session in addition to the group of Pokemon that would appear normally.

The Spheal (Holiday) Incense can be obtained as a mission reward during the Holiday 2025 event and by purchasing the Holiday 2025 Bundle L.

How to Evolve Spheal (Holiday)

Pokemon	Type	Evolution Requirement
Spheal (Holiday)		This Pokemon does not evolve.

All Spheal (Holiday) Sleep Styles

All Sleep Styles
Flopped Sleep ★ 0363-1	Gift-Giving Sleep ★★ 0363-2

Pokemon Sleep Related Guides

Pokemon Sleep - Pokemon Partial Banner

All Pokemon in the Pokedex

Pokemon by Sleep Type

Pokemon by Sleep Types

Pokemon by Type

All Pokemon Types

Pokemon by Generation

All Generations
Generation 1	Generation 2	Generation 3
Generation 4	Generation 5	Generation 6
Generation 7	Generation 8	Generation 9

Other Pokemon Guides

Other Pokemon Guides
List of Baby Pokemon	List of All Basic Pokemon
List of Evolution Pokemon	List of Rare Pokemon
All Special Evolution Conditions	List of Unevolved Pokemon

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