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Pokemon Sleep

Pokemon Sleep Best Helper Pokemon Tier List (December 2025)

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Pokemon Sleep - Best Pokemon Tier List
Whether you're new to Pokemon Sleep or have been playing since launch, you can find out which Pokemon you'll want to add to your Helper Team through our fully evolved Pokemon tier list and beginner tier list. Find out which Helper Pokemon are the best at what they do!

List of Contents

Best Pokemon Tier List

Best Helper Pokemon Tier Lists for Both Advanced and Beginner Players!

Best Pokemon Tier List
Beginner Tier List
Tier Helper Pokemon
S Tier Pokemon Sleep - BlastoisePokemon Sleep - RaichuPokemon Sleep - WigglytuffPokemon Sleep - VictreebelPokemon Sleep - GengarPokemon Sleep - MeganiumPokemon Sleep - TyphlosionPokemon Sleep - FeraligatrPokemon Sleep - WalreinPokemon Sleep - GardevoirPokemon Sleep - VikavoltPokemon Sleep - Alolan NinetalesPokemon Sleep - PawmotPokemon Sleep - Gourgeist (Medium Variety)Pokemon Sleep - Flygon
A Tier Pokemon Sleep - VenusaurPokemon Sleep - CharizardPokemon Sleep - GolemPokemon Sleep - DodrioPokemon Sleep - KangaskhanPokemon Sleep - FlareonPokemon Sleep - DragonitePokemon Sleep - AmpharosPokemon Sleep - EspeonPokemon Sleep - TyranitarPokemon Sleep - MagnezonePokemon Sleep - GlaceonPokemon Sleep - SylveonPokemon Sleep - SteelixPokemon Sleep - DelibirdPokemon Sleep - GalladePokemon Sleep - RaikouPokemon Sleep - EnteiPokemon Sleep - SuicunePokemon Sleep - NinetalesPokemon Sleep - CramorantPokemon Sleep - MeowscaradaPokemon Sleep - QuaquavalPokemon Sleep - AggronPokemon Sleep - WeavilePokemon Sleep - ClodsirePokemon Sleep - CresseliaPokemon Sleep - BlisseyPokemon Sleep - FarfetchPokemon Sleep - SceptilePokemon Sleep - BlazikenPokemon Sleep - SwampertPokemon Sleep - XatuPokemon Sleep - Salamence
B Tier Pokemon Sleep - ButterfreePokemon Sleep - DugtrioPokemon Sleep - PrimeapePokemon Sleep - ArcaninePokemon Sleep - PinsirPokemon Sleep - DittoPokemon Sleep - JolteonPokemon Sleep - SlowkingPokemon Sleep - HoundoomPokemon Sleep - SlakingPokemon Sleep - AltariaPokemon Sleep - AbsolPokemon Sleep - OnixPokemon Sleep - Mr. MimePokemon Sleep - Pikachu (Halloween)Pokemon Sleep - BanettePokemon Sleep - AbomasnowPokemon Sleep - BewearPokemon Sleep - ComfeyPokemon Sleep - SkeledirgePokemon Sleep - QuagsirePokemon Sleep - LuxrayPokemon Sleep - DrifblimPokemon Sleep - MimikyuPokemon Sleep - BraviaryPokemon Sleep - DarkraiPokemon Sleep - MusharnaPokemon Sleep - MawilePokemon Sleep - PluslePokemon Sleep - MinunPokemon Sleep - Toxtricity (Amped Form)Pokemon Sleep - Toxtricity (Low Key Form)Pokemon Sleep - Eevee (Halloween)Pokemon Sleep - Crustle
C Tier Pokemon Sleep - RaticatePokemon Sleep - ArbokPokemon Sleep - GolduckPokemon Sleep - SlowbroPokemon Sleep - MarowakPokemon Sleep - VaporeonPokemon Sleep - SudowoodoPokemon Sleep - UmbreonPokemon Sleep - WobbuffetPokemon Sleep - HeracrossPokemon Sleep - ToxicroakPokemon Sleep - LeafeonPokemon Sleep - ClefablePokemon Sleep - DedennePokemon Sleep - Eevee (Holiday)Pokemon Sleep - Honchkrow
D Tier Pokemon Sleep - PersianPokemon Sleep - SableyePokemon Sleep - SwalotPokemon Sleep - LucarioPokemon Sleep - TogekissPokemon Sleep - Pikachu (Holiday)
Tier Helper Pokemon
S Tier Pokemon Sleep - BulbasaurPokemon Sleep - CharmanderPokemon Sleep - SquirtlePokemon Sleep - CaterpiePokemon Sleep - PikachuPokemon Sleep - Pikachu (Halloween)
A Tier Pokemon Sleep - DiglettPokemon Sleep - MankeyPokemon Sleep - GastlyPokemon Sleep - EeveePokemon Sleep - ChikoritaPokemon Sleep - CyndaquilPokemon Sleep - TotodilePokemon Sleep - PichuPokemon Sleep - MareepPokemon Sleep - SudowoodoPokemon Sleep - Mime Jr.Pokemon Sleep - Shuppet
B Tier Pokemon Sleep - GrowlithePokemon Sleep - MagnemitePokemon Sleep - DoduoPokemon Sleep - IgglybuffPokemon Sleep - TogepiPokemon Sleep - WobbuffetPokemon Sleep - SlakothPokemon Sleep - SwabluPokemon Sleep - SphealPokemon Sleep - BonslyPokemon Sleep - CleffaPokemon Sleep - Pikachu (Holiday)
C Tier Pokemon Sleep - RattataPokemon Sleep - EkansPokemon Sleep - MeowthPokemon Sleep - PsyduckPokemon Sleep - BellsproutPokemon Sleep - CubonePokemon Sleep - HoundourPokemon Sleep - LarvitarPokemon Sleep - GulpinPokemon Sleep - Riolu
D Tier Pokemon Sleep - GeodudePokemon Sleep - SlowpokePokemon Sleep - WynautPokemon Sleep - Croagunk
This beginners' tier list only includes Pokemon that can be easily encountered during the first few weeks of playing.

Best Pokemon Tier List Criteria

S Tier Pokemon

Pokemon Helper Tiers
Pokemon Sleep - Master BiscuitS Pokemon Sleep - Great BiscuitA Pokemon Sleep - Poke BiscuitB Pokemon Sleep - Bonus Biscuit.C Pokemon Sleep - Eaten Bonus BiscuitD

These are Pokemon that provide excellent help very frequently. They greatly excel in either Berry finding, ingredient gathering, or by having a useful Main Skill that benefits your whole team.

Fastest Pokemon

Fastest Helper Pokemon
Pokemon Sleep - PikachuPikachu
Base Frequency:
45 mins		 Pokemon Sleep - RaichuRaichu
Base Frequency:
36 mins 40 secs		 Pokemon Sleep - GengarGengar
Base Frequency:
36 mins 40 secs

The first Pokemon you get in Pokemon Sleep is one of the best when it comes to raising Snorlax Strength early on. Pikachu provides incredibly fast help especially compared to other early game Pokemon.

Evolving it makes it even better! Raichu, as well as Gengar, are some of the fastest Pokemon in the game. You can reliably get Berries and ingredients from them frequently, and their Charge Strength S skill can further increase Snorlax's Strength.

It would be optimal to raise both Raichu and Gengar starting from a Pichu and Gastly, so that their Charge Strength S skill can grow to level 3 through evolution.

Best Overall Healer

Best Healer Pokemon
Pokemon Sleep - Energy for Everyone S Energy for Everyone S
Pokemon Sleep - WigglytuffWigglytuff Pokemon Sleep - GardevoirGardevoir Pokemon Sleep - PawmotPawmot

Wigglytuff, Gardevoir, and Pawmot's Energy for Everyone skill raises the Energy of your whole team, keeping productivity up! If you raise them from their basic/baby form and evolve them twice, their skill will be at level 3, allowing them to restore 9 Energy every time their skill triggers.

Best at Gathering Favorite Berries

Pokemon Berry | Ingredients Skill
Pokemon Sleep - MeganiumMeganium
Durin Berry | Soothing CacaoHoneyLarge Leek
Berries Specialty 		Pokemon Sleep - Charge Strength S Charge Strength S
Pokemon Sleep - TyphlosionTyphlosion
Leppa Berry | Warming GingerFiery HerbPure Oil
Berries Specialty 		Pokemon Sleep - Charge Strength S Charge Strength S
Pokemon Sleep - FeraligatrFeraligatr
Oran Berry | Bean SausagePure Oil
Berries Specialty 		Pokemon Sleep - Charge Strength S Charge Strength S
Pokemon Sleep - WalreinWalrein
Rawst Berry | Pure OilBean SausageWarming Ginger
Berries Specialty 		Pokemon Sleep - Ingredient Magnet S Ingredient Magnet S
Pokemon Sleep - Alolan NinetalesAlolan Ninetales
Rawst Berry | Greengrass SoybeansGreengrass CornSoft Potato
Berries Specialty 		Pokemon Sleep - Extra Helpful S Extra Helpful S

For the Cyan Beach research area, having a Feraligatr can allow you to zip through the Snorlax ratings.

The same can be said for Typhlosion for the Taupe Hollow area, Walrein and Ninetales (Alolan Form) for the Snowdrop Tundra area, and Meganium for Lapis Lakeside. All of them also have very useful Main Skills.

Best at Gathering Ingredients

Pokemon Berry | Ingredients Skill
Pokemon Sleep - BlastoiseBlastoise
Oran Berry | Moomoo MilkSoothing CacaoBean Sausage
Ingredients Specialty 		Pokemon Sleep - Ingredient Magnet S Ingredient Magnet S
Pokemon Sleep - VictreebelVictreebel
Durin Berry | Snoozy TomatoSoft PotatoLarge Leek
Ingredients Specialty 		Pokemon Sleep - Charge Energy S Charge Energy S
Pokemon Sleep - VikavoltVikavolt
Lum Berry | Rousing CoffeeTasty MushroomHoney
Ingredients Specialty 		Pokemon Sleep - Charge Strength S Charge Strength S
Pokemon Sleep - GourgeistGourgeist
Bluk Berry | Plump PumpkinGreengrass SoybeansSoft Potato
Ingredients Specialty 		Pokemon Sleep - Charge Strength S Charge Strength S
Pokemon Sleep - FlygonFlygon
Figy Berry | Glossy AvocadoFiery HerbGreengrass Soybeans
Ingredients Specialty 		Pokemon Sleep - Charge Strength S Charge Strength S

Moomoo Milk is a useful ingredient for all dish types, and Blastoise is the best at obtaining them. Blastoise can also unlock the high-Strength Soothing Cacao ingredient at level 30.

Victreebel is another reliable ingredient gatherer, being able to get several staple ingredients at a fast rate. Vikavolt, a new Pokemon, can get the high-value Rousing Coffee early on, making it very valuable.

Gourgeist can get the new high-value Plump Pumpkin and obtain a significant amount of ingredients each time it picks one up. Flygon is the only Ingredients Specialty Pokemon that can obtain the Glossy Avocado ingredient, making it very valuable/

Early Game Best Ingredient Gatherers

Pokemon Berry | Ingredients Skill
Pokemon Sleep - BulbasaurBulbasaur
Durin Berry | HoneySnoozy TomatoSoft Potato
Ingredients Specialty 		Pokemon Sleep - Ingredient Magnet S Ingredient Magnet S
Pokemon Sleep - CharmanderCharmander
Leppa Berry | Bean SausageWarming GingerFiery Herb
Ingredients Specialty 		Pokemon Sleep - Ingredient Magnet S Ingredient Magnet S
Pokemon Sleep - SquirtleSquirtle
Oran Berry | Moomoo MilkSoothing CacaoBean Sausage
Ingredients Specialty 		Pokemon Sleep - Ingredient Magnet S Ingredient Magnet S
Pokemon Sleep - CaterpieCaterpie
Lum Berry | HoneySnoozy TomatoGreengrass Soybeans
Berries Specialty 		Pokemon Sleep - Ingredient Magnet S Ingredient Magnet S

Ingredients may be harder to come by when you're just starting out, and the three Kanto starters are some of the best sources of ingredients early on in Pokemon Sleep.

Bulbasaur, Charmander, and Squirtle all specialize in ingredients, meaning they can pick up at least two ingredients at a time and find them often. They also have the Ingredient Magnet S Skill, further boosting their ingredient-finding potential.

Caterpie is a Berries specialty Pokemon that also has Ingredient Magnet S. This allows it to be an excellent source of both Berries and ingredients.

Best Ingredients and Helper Pokemon For Dishes

A Tier Pokemon

Pokemon Helper Tiers
Pokemon Sleep - Master BiscuitS Pokemon Sleep - Great BiscuitA Pokemon Sleep - Poke BiscuitB Pokemon Sleep - Bonus Biscuit.C Pokemon Sleep - Eaten Bonus BiscuitD

These are Pokemon that provide fast, reliable help but may not be as generally useful as the S-tier Pokemon.

Berries Specialty Pokemon

Pokemon Berry | Ingredients Skill
Pokemon Sleep - SteelixSteelix
Belue Berry | Snoozy TomatoBean SausageSoft Potato
Berries Specialty 		Pokemon Sleep - Ingredient Magnet S Ingredient Magnet S
Pokemon Sleep - NinetalesNinetales
Leppa Berry | Greengrass SoybeansGreengrass CornSoft Potato
Berries Specialty 		Pokemon Sleep - Energizing Cheer S Energizing Cheer S
Pokemon Sleep - WeavileWeavile
Wiki Berry | Bean SausageFancy EggGreengrass Soybeans
Berries Specialty 		Pokemon Sleep - Tasty Chance S Tasty Chance S
Pokemon Sleep - BlazikenBlaziken
Cheri Berry | Tasty MushroomGreengrass SoybeansPure Oil
Berries Specialty 		Pokemon Sleep - Charge Energy S Charge Energy S
Pokemon Sleep - SwampertSwampert
Figy Berry | Greengrass CornMoomoo MilkTasty Mushroom
Berries Specialty 		Pokemon Sleep - Tasty Chance S Tasty Chance S
Pokemon Sleep - XatuXatu
Mago Berry | Fancy EggSoothing CacaoFancy Apple
Berries Specialty 		Pokemon Sleep - Ingredient Magnet S Ingredient Magnet S
Pokemon Sleep - SalamenceSalamence
Yache Berry | Soft PotatoWarming GingerBean Sausage
Berries Specialty 		Pokemon Sleep - Cooking Power-Up S Cooking Power-Up S

These Berries Specialty Pokemon have useful main skills that allow them to provide either balanced help or support to the team. They may also shine in certain research areas if their obtained Berry is one of Snorlax's favorites.

Ingredients Specialty Pokemon

Pokemon Berry | Ingredients Skill
Pokemon Sleep - VenusaurVenusaur
Durin Berry | HoneySnoozy TomatoSoft Potato
Ingredients Specialty 		Pokemon Sleep - Ingredient Magnet S Ingredient Magnet S
Pokemon Sleep - CharizardCharizard
Leppa Berry | Bean SausageWarming GingerFiery Herb
Ingredients Specialty 		Pokemon Sleep - Ingredient Magnet S Ingredient Magnet S
Pokemon Sleep - GolemGolem
Sitrus Berry | Greengrass SoybeansSoft PotatoTasty Mushroom
Ingredients Specialty 		Pokemon Sleep - Charge Strength S Charge Strength S
Pokemon Sleep - KangaskhanKangaskhan
Persim Berry | Warming GingerSoft PotatoGreengrass Soybeans
Ingredients Specialty 		Pokemon Sleep - Ingredient Magnet S Ingredient Magnet S
Pokemon Sleep - DelibirdDelibird
Pamtre Berry | Fancy EggFancy AppleSoothing Cacao
Ingredients Specialty 		Pokemon Sleep - Ingredient Magnet S Ingredient Magnet S
Pokemon Sleep - CramorantCramorant
Pamtre Berry | Pure OilSoft PotatoFancy Egg
Ingredients Specialty 		Pokemon Sleep - Tasty Chance S Tasty Chance S
Pokemon Sleep - MeowscaradaMeowscarada
Wiki Berry | Soft PotatoMoomoo MilkWarming Ginger
Ingredients Specialty 		Pokemon Sleep - Cooking Power-Up S Cooking Power-Up S
Pokemon Sleep - QuaquavalQuaquaval
Cheri Berry | Greengrass SoybeansLarge LeekPure Oil
Ingredients Specialty 		Pokemon Sleep - Charge Strength M Charge Strength M
Pokemon Sleep - AggronAggron
Belue Berry | Bean SausageRousing CoffeeGreengrass Soybeans
Ingredients Specialty 		Pokemon Sleep - Charge Energy S Charge Energy S
Pokemon Sleep - ClodsireClodsire
Chesto Berry | Soothing CacaoRousing CoffeeSoft Potato
Ingredients Specialty 		Pokemon Sleep - Charge Energy S Charge Energy S
Pokemon Sleep - BlisseyBlissey
Persim Berry | Fancy EggSoft PotatoHoney
Ingredients Specialty 		Pokemon Sleep - Energy for Everyone S Energy for Everyone S
Pokemon Sleep - FarfetchFarfetch'd
Pamtre Berry | Large LeekBean SausageWarming Ginger
Ingredients Specialty 		Pokemon Sleep - Charge Strength S Charge Strength S

The Ingredients Specialty Pokemon on this list have really good main skills and useful or high-value ingredients that they can pick up.

Skills Specialty Pokemon

Pokemon Berry | Ingredients Skill
Pokemon Sleep - FlareonFlareon
Leppa Berry | Moomoo MilkSoothing CacaoBean Sausage
Skills Specialty 		Pokemon Sleep - Cooking Power-Up S Cooking Power-Up S
Pokemon Sleep - AmpharosAmpharos
Grepa Berry | Fiery HerbFancy Egg
Skills Specialty 		Pokemon Sleep - Charge Strength M Charge Strength M
Pokemon Sleep - EspeonEspeon
Mago Berry | Moomoo MilkSoothing CacaoBean Sausage
Skills Specialty 		Pokemon Sleep - Charge Strength M Charge Strength M
Pokemon Sleep - MagnezoneMagnezone
Belue Berry | Pure OilFiery Herb
Skills Specialty 		Pokemon Sleep - Cooking Power-Up S Cooking Power-Up S
Pokemon Sleep - GlaceonGlaceon
Rawst Berry | Moomoo MilkSoothing CacaoBean Sausage
Skills Specialty 		Pokemon Sleep - Cooking Power-Up S Cooking Power-Up S
Pokemon Sleep - SylveonSylveon
Pecha Berry | Moomoo MilkSoothing CacaoBean Sausage
Skills Specialty 		Pokemon Sleep - Energy for Everyone S Energy for Everyone S
Pokemon Sleep - GalladeGallade
Cheri Berry | Fancy AppleGreengrass CornLarge Leek
Skills Specialty 		Pokemon Sleep - Extra Helpful S Extra Helpful S
Pokemon Sleep - RaikouRaikou
Grepa Berry | Bean SausageFiery HerbLarge Leek
Skills Specialty 		Pokemon Sleep - Helper Boost (Electric) Helper Boost (Electric)
Pokemon Sleep - EnteiEntei
Leppa Berry | Pure OilSnoozy TomatoTasty Mushroom
Skills Specialty 		Pokemon Sleep - Helper Boost (Fire) Helper Boost (Fire)
Pokemon Sleep - SuicuneSuicune
Oran Berry | Fancy ApplePure OilGreengrass Corn
Skills Specialty 		Pokemon Sleep - Helper Boost (Water) Helper Boost (Water)
Pokemon Sleep - CresseliaCresselia
Mago Berry | Warming GingerSoothing CacaoSnoozy Tomato
Skills Specialty 		Pokemon Sleep - Lunar Blessing (Energy for Everyone S) Lunar Blessing (Energy for Everyone S)
Pokemon Sleep - SceptileSceptile
Durin Berry | Fancy EggRousing CoffeeLarge Leek
Skills Specialty 		Pokemon Sleep - Berry Burst Berry Burst

Although Raikou, Entei, and Suicune have a very strong main skill in Helper Boost, it only triggers rarely—about once a day at most without additional main skill trigger bonuses.

Other Skills Specialty Pokemon on this list have very strong skills. They perform better than the Pokemon in lower tiers with the same skills but they're not quite as good as Pokemon in the S tier.

Self-Healing Pokemon

Pokemon Berry | Ingredients Skill
Pokemon Sleep - DodrioDodrio
Pamtre Berry | Greengrass SoybeansSoothing CacaoBean Sausage
Berries Specialty 		Pokemon Sleep - Charge Energy S Charge Energy S
Pokemon Sleep - DragoniteDragonite
Yache Berry | Fiery HerbGreengrass CornPure Oil
Ingredients Specialty 		Pokemon Sleep - Charge Energy S Charge Energy S
Pokemon Sleep - TyranitarTyranitar
Wiki Berry | Warming GingerGreengrass SoybeansBean Sausage
Ingredients Specialty 		Pokemon Sleep - Charge Energy S Charge Energy S
Pokemon Sleep - BlazikenBlaziken
Cheri Berry | Tasty MushroomGreengrass SoybeansPure Oil
Berries Specialty 		Pokemon Sleep - Charge Energy S Charge Energy S

These Pokemon have the ability to keep their Energy up for the whole day because of their Charge Energy S skill. This allows them to gather Berries and Ingredients without dropping their relatively fast speed due to exhaustion.

Beginner Helper Pokemon

Pokemon Berry | Ingredients Skill
Pokemon Sleep - DiglettDiglett
Figy Berry | Snoozy TomatoLarge LeekGreengrass Soybeans
Ingredients Specialty 		Pokemon Sleep - Charge Strength S Charge Strength S
Pokemon Sleep - MankeyMankey
Cheri Berry | Bean SausageTasty MushroomHoney
Berries Specialty 		Pokemon Sleep - Charge Strength S Charge Strength S
Pokemon Sleep - GastlyGastly
Bluk Berry | Fiery HerbTasty MushroomPure Oil
Ingredients Specialty 		Pokemon Sleep - Charge Strength S Charge Strength S
Pokemon Sleep - EeveeEevee
Persim Berry | Moomoo MilkSoothing CacaoBean Sausage
Skills Specialty 		Pokemon Sleep - Ingredient Magnet S Ingredient Magnet S
Pokemon Sleep - ChikoritaChikorita
Durin Berry | Soothing CacaoHoneyLarge Leek
Berries Specialty 		Pokemon Sleep - Charge Strength S Charge Strength S
Pokemon Sleep - CyndaquilCyndaquil
Leppa Berry | Warming GingerFiery HerbPure Oil
Berries Specialty 		Pokemon Sleep - Charge Strength S Charge Strength S
Pokemon Sleep - TotodileTotodile
Oran Berry | Bean SausagePure Oil
Berries Specialty 		Pokemon Sleep - Charge Strength S Charge Strength S
Pokemon Sleep - PichuPichu
Grepa Berry | Fancy AppleWarming GingerFancy Egg
Berries Specialty 		Pokemon Sleep - Charge Strength S Charge Strength S
Pokemon Sleep - MareepMareep
Grepa Berry | Fiery HerbFancy Egg
Skills Specialty 		Pokemon Sleep - Charge Strength M Charge Strength M
Pokemon Sleep - Mime Jr.Mime Jr.
Mago Berry | Snoozy TomatoSoft PotatoLarge Leek
Ingredients Specialty 		Pokemon Sleep - Mimic (Skill Copy) Mimic (Skill Copy)
Pokemon Sleep - ShuppetShuppet
Bluk Berry | Pure OilWarming GingerTasty Mushroom
Berries Specialty 		Pokemon Sleep - Charge Strength S Charge Strength S

These beginner A-tier Pokemon are very good at whichever they specialize in, and all of them have useful skills.

B Tier Pokemon

Pokemon Helper Tiers
Pokemon Sleep - Master BiscuitS Pokemon Sleep - Great BiscuitA Pokemon Sleep - Poke BiscuitB Pokemon Sleep - Bonus Biscuit.C Pokemon Sleep - Eaten Bonus BiscuitD

The Pokemon in this tier have something going for them, but they may be more conditional and less reliable compared to A and S tier Pokemon.

Skills Specialty Pokemon

Pokemon Berry | Ingredients Skill
Pokemon Sleep - ArcanineArcanine
Leppa Berry | Fiery HerbBean SausageMoomoo Milk
Skills Specialty 		Pokemon Sleep - Extra Helpful S Extra Helpful S
Pokemon Sleep - JolteonJolteon
Grepa Berry | Moomoo MilkSoothing CacaoBean Sausage
Skills Specialty 		Pokemon Sleep - Extra Helpful S Extra Helpful S
Pokemon Sleep - SlowkingSlowking
Oran Berry | Soothing CacaoSlowpoke TailSnoozy Tomato
Skills Specialty 		Pokemon Sleep - Energizing Cheer S Energizing Cheer S
Pokemon Sleep - DrifblimDrifblim
Bluk Berry | Greengrass CornPure OilSoft Potato
Skills Specialty 		Pokemon Sleep - Stockpile (Charge Strength S) Stockpile (Charge Strength S)
Pokemon Sleep - MimikyuMimikyu
Bluk Berry | Fancy AppleRousing CoffeeTasty Mushroom
Skills Specialty 		Pokemon Sleep - Disguise (Berry Burst) Disguise (Berry Burst)
Pokemon Sleep - BraviaryBraviary
Pamtre Berry | Bean SausageGreengrass CornRousing Coffee
Skills Specialty 		Pokemon Sleep - Berry Burst Berry Burst
Pokemon Sleep - PluslePlusle
Grepa Berry | Rousing CoffeeLarge LeekMoomoo Milk
Skills Specialty 		Pokemon Sleep - Plus (Ingredient Magnet S) Plus (Ingredient Magnet S)
Pokemon Sleep - MinunMinun
Grepa Berry | HoneyFancy EggMoomoo Milk
Skills Specialty 		Pokemon Sleep - Minus (Cooking Power-Up S) Minus (Cooking Power-Up S)
Pokemon Sleep - Toxtricity (Amped Form)Toxtricity (Amped Form)
Chesto Berry | Moomoo MilkFancy AppleLarge Leek
Skills Specialty 		Pokemon Sleep - Plus (Ingredient Magnet S) Plus (Ingredient Magnet S)
Pokemon Sleep - Toxtricity (Low Key Form)Toxtricity (Low Key Form)
Chesto Berry | Moomoo MilkFancy AppleLarge Leek
Skills Specialty 		Pokemon Sleep - Minus (Cooking Power-Up S) Minus (Cooking Power-Up S)
Pokemon Sleep - Eevee (Halloween)Eevee (Halloween)
Persim Berry | Plump PumpkinSoothing CacaoMoomoo Milk
Skills Specialty 		Pokemon Sleep - Ingredient Magnet S Ingredient Magnet S
Pokemon Sleep - CrustleCrustle
Lum Berry | Glossy AvocadoSoft PotatoPure Oil
Skills Specialty 		Pokemon Sleep - Ingredient Draw S Ingredient Draw S

These are all great Pokemon to use if you need their main skills. However, some of them may have better counterparts that are ranked higher or are only useful when paired with specific Pokemon or used in certain events.

Good Helper Pokemon

Pokemon Berry | Ingredients Skill
Pokemon Sleep - ButterfreeButterfree
Lum Berry | HoneySnoozy TomatoGreengrass Soybeans
Berries Specialty 		Pokemon Sleep - Ingredient Magnet S Ingredient Magnet S
Pokemon Sleep - DugtrioDugtrio
Figy Berry | Snoozy TomatoLarge LeekGreengrass Soybeans
Ingredients Specialty 		Pokemon Sleep - Charge Strength S Charge Strength S
Pokemon Sleep - PrimeapePrimeape
Cheri Berry | Bean SausageTasty MushroomHoney
Berries Specialty 		Pokemon Sleep - Charge Strength S Charge Strength S
Pokemon Sleep - PinsirPinsir
Lum Berry | HoneyFancy AppleBean Sausage
Ingredients Specialty 		Pokemon Sleep - Charge Strength S Charge Strength S
Pokemon Sleep - DittoDitto
Persim Berry | Pure OilLarge LeekSlowpoke Tail
Ingredients Specialty 		Pokemon Sleep - Transform (Skill Copy) Transform (Skill Copy)
Pokemon Sleep - HoundoomHoundoom
Wiki Berry | Fiery HerbWarming GingerLarge Leek
Berries Specialty 		Pokemon Sleep - Charge Strength M Charge Strength M
Pokemon Sleep - SlakingSlaking
Persim Berry | Snoozy TomatoHoneyFancy Apple
Berries Specialty 		Pokemon Sleep - Ingredient Magnet S Ingredient Magnet S
Pokemon Sleep - AltariaAltaria
Yache Berry | Fancy EggGreengrass SoybeansFancy Apple
Berries Specialty 		Pokemon Sleep - Charge Energy S Charge Energy S
Pokemon Sleep - AbsolAbsol
Wiki Berry | Soothing CacaoFancy AppleTasty Mushroom
Ingredients Specialty 		Pokemon Sleep - Charge Strength S Charge Strength S
Pokemon Sleep - OnixOnix
Sitrus Berry | Snoozy TomatoBean SausageSoft Potato
Berries Specialty 		Pokemon Sleep - Ingredient Magnet S Ingredient Magnet S
Pokemon Sleep - Mr. MimeMr. Mime
Mago Berry | Snoozy TomatoSoft PotatoLarge Leek
Ingredients Specialty 		Pokemon Sleep - Mimic (Skill Copy) Mimic (Skill Copy)
Pokemon Sleep - BanetteBanette
Bluk Berry | Pure OilWarming GingerTasty Mushroom
Berries Specialty 		Pokemon Sleep - Charge Strength S Charge Strength S
Pokemon Sleep - AbomasnowAbomasnow
Rawst Berry | Snoozy TomatoFancy EggTasty Mushroom
Ingredients Specialty 		Pokemon Sleep - Charge Strength S Charge Strength S
Pokemon Sleep - BewearBewear
Cheri Berry | Greengrass CornBean SausageFancy Egg
Ingredients Specialty 		Pokemon Sleep - Charge Strength S Charge Strength S
Pokemon Sleep - ComfeyComfey
Pecha Berry | Greengrass CornWarming GingerSoothing Cacao
Ingredients Specialty 		Pokemon Sleep - Energizing Cheer S Energizing Cheer S
Pokemon Sleep - SkeledirgeSkeledirge
Bluk Berry | Fancy AppleBean SausageFiery Herb
Ingredients Specialty 		Pokemon Sleep - Charge Energy S Charge Energy S
Pokemon Sleep - QuagsireQuagsire
Oran Berry | Tasty MushroomSoft PotatoBean Sausage
Ingredients Specialty 		Pokemon Sleep - Charge Energy S Charge Energy S
Pokemon Sleep - LuxrayLuxray
Grepa Berry | Snoozy TomatoPure OilRousing Coffee
Ingredients Specialty 		Pokemon Sleep - Cooking Power-Up S Cooking Power-Up S
Pokemon Sleep - MusharnaMusharna
Mago Berry | Moomoo MilkHoneyRousing Coffee
Berries Specialty 		Pokemon Sleep - Dream Shard Magnet S Dream Shard Magnet S
Pokemon Sleep - MawileMawile
Belue Berry | Pure OilGreengrass CornSnoozy Tomato
Ingredients Specialty 		Pokemon Sleep - Hyper Cutter (Ingredient Draw S) Hyper Cutter (Ingredient Draw S)

These Pokemon can gather items relatively quickly, have good items they can pick up, and have decent skills. They're generally good helper Pokemon, but they may just be overshadowed by Pokemon in the higher tiers.

Beginner Pokemon with Unique Skills

Pokemon Berry | Ingredients Skill
Pokemon Sleep - GrowlitheGrowlithe
Leppa Berry | Fiery HerbBean SausageMoomoo Milk
Skills Specialty 		Pokemon Sleep - Extra Helpful S Extra Helpful S
Pokemon Sleep - MagnemiteMagnemite
Belue Berry | Pure OilFiery Herb
Skills Specialty 		Pokemon Sleep - Cooking Power-Up S Cooking Power-Up S
Pokemon Sleep - IgglybuffIgglybuff
Pecha Berry | HoneyPure OilSoothing Cacao
Skills Specialty 		Pokemon Sleep - Energy for Everyone S Energy for Everyone S
Pokemon Sleep - TogepiTogepi
Pecha Berry | Fancy EggWarming GingerSoothing Cacao
Skills Specialty 		Pokemon Sleep - Metronome Metronome
Pokemon Sleep - BonslyBonsly
Sitrus Berry | Snoozy TomatoGreengrass SoybeansTasty Mushroom
Skills Specialty 		Pokemon Sleep - Charge Strength M Charge Strength M

These Pokemon all have very useful and unique Skills that can help you with your gameplay, though the help they provide may not be very frequent.

Togepi may be a bit of a wildcard, since Metronome triggers a random Main Skill. But this does give you a chance to activate a very strong skill.

Other Good Beginner Pokemon

Pokemon Berry | Ingredients Skill
Pokemon Sleep - WobbuffetWobbuffet
Mago Berry | Fancy AppleTasty MushroomPure Oil
Skills Specialty 		Pokemon Sleep - Energizing Cheer S Energizing Cheer S
Pokemon Sleep - Pikachu (Holiday)Pikachu (Holiday)
Grepa Berry | Fancy AppleWarming GingerFancy Egg
Skills Specialty 		Pokemon Sleep - Dream Shard Magnet S Dream Shard Magnet S
Pokemon Sleep - SlakothSlakoth
Persim Berry | Snoozy TomatoHoneyFancy Apple
Berries Specialty 		Pokemon Sleep - Ingredient Magnet S Ingredient Magnet S
Pokemon Sleep - SwabluSwablu
Pamtre Berry | Fancy EggGreengrass SoybeansFancy Apple
Berries Specialty 		Pokemon Sleep - Charge Energy S Charge Energy S
Pokemon Sleep - SphealSpheal
Rawst Berry | Pure OilBean SausageWarming Ginger
Berries Specialty 		Pokemon Sleep - Ingredient Magnet S Ingredient Magnet S

The Skills Specialty Pokemon here provide frequent help but cannot collect multiple Berries or ingredients at a time. They also have okay Main Skills—nothing unique or too impactful.

Swablu is a decent Pokemon for the most part, but its Main Skill isn't the best for beginners. Slakoth and Spheal are also good Pokemon all around, but they aren't very fast.

C Tier Pokemon

Pokemon Helper Tiers
Pokemon Sleep - Master BiscuitS Pokemon Sleep - Great BiscuitA Pokemon Sleep - Poke BiscuitB Pokemon Sleep - Bonus Biscuit.C Pokemon Sleep - Eaten Bonus BiscuitD

These are average-performing Pokemon. They aren't bad, but they're also not very good at anything in particular. They may be easily replaced in your Helper Team by other Pokemon.

Evolved Pokemon

Pokemon Berry | Ingredients Skill
Pokemon Sleep - RaticateRaticate
Persim Berry | Fancy AppleGreengrass SoybeansBean Sausage
Berries Specialty 		Pokemon Sleep - Charge Energy S Charge Energy S
Pokemon Sleep - ArbokArbok
Chesto Berry | Bean SausageFancy EggFiery Herb
Berries Specialty 		Pokemon Sleep - Charge Energy S Charge Energy S
Pokemon Sleep - GolduckGolduck
Oran Berry | Soothing CacaoFancy AppleBean Sausage
Skills Specialty 		Pokemon Sleep - Charge Strength S Charge Strength S
Pokemon Sleep - SlowbroSlowbro
Oran Berry | Soothing CacaoSlowpoke TailSnoozy Tomato
Skills Specialty 		Pokemon Sleep - Energizing Cheer S Energizing Cheer S
Pokemon Sleep - MarowakMarowak
Figy Berry | Warming GingerSoothing Cacao
Berries Specialty 		Pokemon Sleep - Charge Energy S Charge Energy S
Pokemon Sleep - VaporeonVaporeon
Oran Berry | Moomoo MilkSoothing CacaoBean Sausage
Skills Specialty 		Pokemon Sleep - Ingredient Magnet S Ingredient Magnet S
Pokemon Sleep - SudowoodoSudowoodo
Sitrus Berry | Snoozy TomatoGreengrass SoybeansTasty Mushroom
Skills Specialty 		Pokemon Sleep - Charge Strength M Charge Strength M
Pokemon Sleep - UmbreonUmbreon
Wiki Berry | Moomoo MilkSoothing CacaoBean Sausage
Skills Specialty 		Pokemon Sleep - Moonlight (Charge Energy S) Moonlight (Charge Energy S)
Pokemon Sleep - WobbuffetWobbuffet
Mago Berry | Fancy AppleTasty MushroomPure Oil
Skills Specialty 		Pokemon Sleep - Energizing Cheer S Energizing Cheer S
Pokemon Sleep - HeracrossHeracross
Lum Berry | HoneyTasty MushroomBean Sausage
Skills Specialty 		Pokemon Sleep - Ingredient Magnet S Ingredient Magnet S
Pokemon Sleep - ToxicroakToxicroak
Chesto Berry | Pure OilBean Sausage
Ingredients Specialty 		Pokemon Sleep - Charge Strength S Charge Strength S
Pokemon Sleep - LeafeonLeafeon
Durin Berry | Moomoo MilkSoothing CacaoBean Sausage
Skills Specialty 		Pokemon Sleep - Energizing Cheer S Energizing Cheer S
Pokemon Sleep - ClefableClefable
Pecha Berry | Fancy AppleHoneyGreengrass Soybeans
Berries Specialty 		Pokemon Sleep - Metronome Metronome
Pokemon Sleep - DedenneDedenne
Grepa Berry | Fancy AppleSoothing CacaoGreengrass Corn
Skills Specialty 		Pokemon Sleep - Tasty Chance S Tasty Chance S
Pokemon Sleep - Eevee (Holiday)Eevee (Holiday)
Persim Berry | Moomoo MilkSoothing Cacao
Berries Specialty 		Pokemon Sleep - Dream Shard Magnet S Dream Shard Magnet S
Pokemon Sleep - HonchkrowHonchkrow
Wiki Berry | Rousing CoffeeGreengrass SoybeansFiery Herb
Skills Specialty 		Pokemon Sleep - Super Luck (Ingredient Draw S) Super Luck (Ingredient Draw S)

These Pokemon are easily outclassed by the Pokemon in the higher tiers. They're not particularly fast and most have unremarkable Main Skills.

Of these Pokemon, Arbok might stand out and be more useful than higher tier Pokemon if you encounter a Snorlax that favors the Chesto Berry.

Beginner Pokemon

Pokemon Berry | Ingredients Skill
Pokemon Sleep - RattataRattata
Persim Berry | Fancy AppleGreengrass SoybeansBean Sausage
Berries Specialty 		Pokemon Sleep - Charge Energy S Charge Energy S
Pokemon Sleep - EkansEkans
Chesto Berry | Bean SausageFancy EggFiery Herb
Berries Specialty 		Pokemon Sleep - Charge Energy S Charge Energy S
Pokemon Sleep - MeowthMeowth
Persim Berry | Moomoo MilkBean Sausage
Skills Specialty 		Pokemon Sleep - Dream Shard Magnet S Dream Shard Magnet S
Pokemon Sleep - PsyduckPsyduck
Oran Berry | Soothing CacaoFancy AppleBean Sausage
Skills Specialty 		Pokemon Sleep - Charge Strength S Charge Strength S
Pokemon Sleep - BellsproutBellsprout
Durin Berry | Snoozy TomatoSoft PotatoLarge Leek
Ingredients Specialty 		Pokemon Sleep - Charge Energy S Charge Energy S
Pokemon Sleep - CuboneCubone
Figy Berry | Warming GingerSoothing Cacao
Berries Specialty 		Pokemon Sleep - Charge Energy S Charge Energy S
Pokemon Sleep - HoundourHoundour
Wiki Berry | Fiery HerbWarming GingerLarge Leek
Berries Specialty 		Pokemon Sleep - Charge Strength M Charge Strength M
Pokemon Sleep - LarvitarLarvitar
Sitrus Berry | Warming GingerGreengrass SoybeansBean Sausage
Ingredients Specialty 		Pokemon Sleep - Charge Energy S Charge Energy S
Pokemon Sleep - GulpinGulpin
Chesto Berry | Greengrass SoybeansTasty MushroomHoney
Skills Specialty 		Pokemon Sleep - Dream Shard Magnet S Dream Shard Magnet S
Pokemon Sleep - RioluRiolu
Cheri Berry | Pure OilSoft PotatoFancy Egg
Skills Specialty 		Pokemon Sleep - Dream Shard Magnet S Dream Shard Magnet S

These Pokemon cannot pick up Berries or ingredients quickly. Their Main Skills also aren't the best. However, the Berries and ingredients they do pick up are still of great use especially if they are Snorlax's favorite Berries or ingredients for a recipe you're trying to unlock.

D Tier Pokemon

Pokemon Helper Tiers
Pokemon Sleep - Master BiscuitS Pokemon Sleep - Great BiscuitA Pokemon Sleep - Poke BiscuitB Pokemon Sleep - Bonus Biscuit.C Pokemon Sleep - Eaten Bonus BiscuitD

Pokemon in this tier still have their uses, but not everyone may find them useful. They are not the best at providing general help.

Not the Most Useful Main Skills

Pokemon Berry | Ingredients Skill
Pokemon Sleep - PersianPersian
Persim Berry | Moomoo MilkBean Sausage
Skills Specialty 		Pokemon Sleep - Dream Shard Magnet S Dream Shard Magnet S
Pokemon Sleep - SableyeSableye
Wiki Berry | Pure OilTasty MushroomSoothing Cacao
Skills Specialty 		Pokemon Sleep - Dream Shard Magnet S Dream Shard Magnet S
Pokemon Sleep - SwalotSwalot
Chesto Berry | Greengrass SoybeansTasty MushroomHoney
Skills Specialty 		Pokemon Sleep - Dream Shard Magnet S Dream Shard Magnet S
Pokemon Sleep - LucarioLucario
Cheri Berry | Pure OilSoft PotatoFancy Egg
Skills Specialty 		Pokemon Sleep - Dream Shard Magnet S Dream Shard Magnet S
Pokemon Sleep - TogekissTogekiss
Pecha Berry | Fancy EggWarming GingerSoothing Cacao
Skills Specialty 		Pokemon Sleep - Metronome Metronome
Pokemon Sleep - Pikachu (Holiday)Pikachu (Holiday)
Grepa Berry | Fancy AppleWarming GingerFancy Egg
Skills Specialty 		Pokemon Sleep - Dream Shard Magnet S Dream Shard Magnet S

Unfortunately, the Dream Shard Magnet S skill drags down these Skills Specialty Pokemon. Dream Shards are very easy to come by in Pokemon Sleep, especially if you've been playing for a while.

Togekiss's Metronome skill is also too unreliable to have on a team that strives to raise Snorlax's Strength. Togekiss is one of the few Pokemon with access to the Fancy Egg ingredient though, so it has that niche use.

Very Slow Beginner Pokemon

Pokemon Berry | Ingredients Skill
Pokemon Sleep - GeodudeGeodude
Sitrus Berry | Greengrass SoybeansSoft PotatoTasty Mushroom
Ingredients Specialty 		Pokemon Sleep - Charge Strength S Charge Strength S
Pokemon Sleep - SlowpokeSlowpoke
Oran Berry | Soothing CacaoSlowpoke TailSnoozy Tomato
Skills Specialty 		Pokemon Sleep - Energizing Cheer S Energizing Cheer S
Pokemon Sleep - WynautWynaut
Mago Berry | Fancy AppleTasty MushroomPure Oil
Skills Specialty 		Pokemon Sleep - Energizing Cheer S Energizing Cheer S
Pokemon Sleep - CroagunkCroagunk
Chesto Berry | Pure OilBean Sausage
Ingredients Specialty 		Pokemon Sleep - Charge Strength S Charge Strength S

These Pokemon are still useful for the ingredients and Berries they can pick up, but you may find it difficult to get more than a few pieces whenever you tap on them.

It may not be a good idea to use these Pokemon if you're trying to raise Snorlax fast. However, if you find yourself needing the specific ingredients or Berries they have, they can still be of great use to you.

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Comment

9 Anonymous Anonymous 10 days

Halloween Eevee is missing, can you please update?

8 sqiure2190 sqiure2190 4 months

yea

See more comments (9 Comments)

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Pokemon Sleep Walkthrough Team
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