The Snoozing Sleep Type Pattern is a sleeping pattern players can do to acquire different types of Pokemon in Pokemon Sleep. Learn helpful tips and tricks on how to do the Snoozing Sleep Type, what it is, and what Pokemon you can get here!

What is the Snoozing Sleep Type

The Most Realistic Sleep

The Snoozing Sleep Type is likely one of the more common Sleep Types a player can get. It is defined as sleeping while moving every so often and making a reasonable amount of noise.

This Sleep Type is easy to attain, provided that most people still tend to have mild brain activity during sleep, leading to minor shuffles and groans.

How to Get Snoozing Sleep Type

Sleep Naturally

The Snoozing Sleep Type Pattern is the most common sleeping pattern a person could have. One can never expect to be completely still and silent while sleeping, so the best thing to do is to merely sleep like you normally would.

However, it would be ideal to sleep through the night to achieve this Sleep Type Pattern, so it will be in your best interest to prepare accordingly to ensure that you do so. We recommend making this Sleep Type into a regular sleeping pattern.

Alternative Solution

Another good way of attaining this Sleep Type is by putting your device face down on a soft surface beside you or on your lap while you work, provided that your environment isn't too noisy.

This will register you in the app as "asleep", but because you'll only be making reasonable amounts of movement and sound, you should get this Sleep Type no problem.

Two Sessions Per Day

When playing Pokemon Sleep, do keep in mind that you can record up to two sleep sessions per day for a minimum of 90 minutes per session.

If you're planning to collect the most Pokemon within a single day, we recommend using the second Sleep Session to get a different Sleep Type.
Sleep Type Quiz

Sleep Type is Compared to Previous Sleep Sessions

Starting from your third sleep session, your Sleep Type will be determined by comparing your results to your previous sleep sessions.

If you're consistently a Slumbering sleeper, it might be easier for you to get the Snoozing Sleep Type by moving around a bit more before and after falling asleep.

Dozing sleepers may find it easier to get the Snoozing Sleep Type by being still before falling asleep and before ending the Sleep Session.

Take note that if your activity levels remain consistent for every Sleep Session, you are more likely to get the Balanced Sleep Type Pattern.

Sleep Session Mechanics

Snoozing Sleep Type Pokemon

No.	Pokemon	Berry/Type	Specialty	Skill
4	Charmander	Leppa Berry	Ingredients	Ingredient Magnet S
5	Charmeleon	Leppa Berry	Ingredients	Ingredient Magnet S
6	Charizard	Leppa Berry	Ingredients	Ingredient Magnet S
19	Rattata	Persim Berry	Berries	Charge Energy S
20	Raticate	Persim Berry	Berries	Charge Energy S
25	Pikachu	Grepa Berry	Berries	Charge Strength S
25.1	Pikachu (Halloween)	Grepa Berry	Berries	Charge Strength S
25.2	Pikachu (Holiday)	Grepa Berry	Skills	Dream Shard Magnet S
26	Raichu	Grepa Berry	Berries	Charge Strength S
35	Clefairy	Pecha Berry	Berries	Metronome
36	Clefable	Pecha Berry	Berries	Metronome
37	Vulpix	Leppa Berry	Berries	Energizing Cheer S
38	Ninetales	Leppa Berry	Berries	Energizing Cheer S
39	Jigglypuff	Pecha Berry	Skills	Energy for Everyone S
40	Wigglytuff	Pecha Berry	Skills	Energy for Everyone S
50	Diglett	Figy Berry	Ingredients	Charge Strength S
51	Dugtrio	Figy Berry	Ingredients	Charge Strength S
52	Meowth	Persim Berry	Skills	Dream Shard Magnet S
53	Persian	Persim Berry	Skills	Dream Shard Magnet S
58	Growlithe	Leppa Berry	Skills	Extra Helpful S
59	Arcanine	Leppa Berry	Skills	Extra Helpful S
79	Slowpoke	Oran Berry	Skills	Energizing Cheer S
80	Slowbro	Oran Berry	Skills	Energizing Cheer S
115	Kangaskhan	Persim Berry	Ingredients	Ingredient Magnet S
122	Mr. Mime	Mago Berry	Ingredients	Charge Strength S
132	Ditto	Persim Berry	Ingredients	Charge Strength S
133	Eevee	Persim Berry	Skills	Ingredient Magnet S
135	Jolteon	Grepa Berry	Skills	Extra Helpful S
136	Flareon	Leppa Berry	Skills	Cooking Power-Up S
155	Cyndaquil	Leppa Berry	Berries	Charge Strength S
156	Quilava	Leppa Berry	Berries	Charge Strength S
157	Typhlosion	Leppa Berry	Berries	Charge Strength S
176	Togetic	Pecha Berry	Skills	Metronome
179	Mareep	Grepa Berry	Skills	Charge Strength M
180	Flaaffy	Grepa Berry	Skills	Charge Strength M
181	Ampharos	Grepa Berry	Skills	Charge Strength M
196	Espeon	Mago Berry	Skills	Charge Strength M
199	Slowking	Oran Berry	Skills	Energizing Cheer S
202	Wobbuffet	Mago Berry	Skills	Energizing Cheer S
243	Raikou	Grepa Berry	Skills	Helper Boost (Electric)
244	Entei	Leppa Berry	Skills	Helper Boost (Fire)
280	Ralts	Mago Berry	Skills	Energy for Everyone S
281	Kirlia	Mago Berry	Skills	Energy for Everyone S
282	Gardevoir	Mago Berry	Skills	Energy for Everyone S
287	Slakoth	Persim Berry	Berries	Ingredient Magnet S
289	Slaking	Persim Berry	Berries	Ingredient Magnet S
403	Shinx	Grepa Berry	Ingredients	Cooking Power-Up S
404	Luxio	Grepa Berry	Ingredients	Cooking Power-Up S
405	Luxray	Grepa Berry	Ingredients	Cooking Power-Up S
468	Togekiss	Pecha Berry	Skills	Metronome
700	Sylveon	Pecha Berry	Skills	Energy for Everyone S
702	Dedenne	Grepa Berry	Skills	Tasty Chance S
764	Comfey	Pecha Berry	Ingredients	Energizing Cheer S
909	Fuecoco	Leppa Berry	Ingredients	Charge Energy S
910	Crocalor	Leppa Berry	Ingredients	Charge Energy S

You can acquire these Pokemon when you get a Snoozing Sleep Type Pattern in Pokemon Sleep. A lot of Pokemon, much like a lot of humans, follow this common sleeping pattern.

Getting some proper Z's and sleeping as one normally would should be able to net you these Pokemon!
All Snoozing Sleep Styles and Pokemon

Snoozing Sleep Type Tips and Tricks

Jump to a Section!
Refrain from Too Much Activity	Colder Room Temperature
Avoid Sugar and Caffeine	Stay Away from Screens

This section is for Trainers who want to get the most out of Pokemon Sleep by actually trying to get some sleep.

The Snoozing Sleep Type is very easy to do, as it is realistic and followed by pretty much everyone in the world. With the actual sleeping session aside, the only concern that remains is actually falling asleep.

Refrain from Too Much Activity

Moving around too much is akin to cardiovascular exercises at the start of every workout. Its main purpose is to get your heart pumping, therefore, activating your mind and body. We're trying to do the exact opposite of that.

Try to remain stationary in bed for at least an hour. That doesn't necessarily mean that you should be unmoving and completely still. Simply avoid getting up or moving too much, and you should fall asleep right away.

Colder Room Temperature

Hibernation during chilly weather is a natural response from living beings and Pokemon alike. Turn on the air conditioners and fans to lower your bedroom's temperature and you should be able to fall asleep easier.

Avoid Sugar and Caffeine

Substances that provide energy and stimulate the mind like coffee, soda, and sugar present huge hurdles when it comes to getting proper rest. Be sure to avoid these substances at least 8 hours before you go to sleep.

Stay Away from Screens

Blue Light emanating from device screens can prevent you from falling asleep. At least 2 hours before bed, put down the phone and turn off any devices in your room to get proper sleep.

Pokemon Sleep Related Guides

List of All Tips and Tricks

General Pokemon Sleep Tips

General Pokemon Sleep Tips
How to Get a Green Snorlax	Best Pokemon Tier List
Daily Routine Guide and Tips	How to Add Friends and Benefits
Is Premium Pass Worth It?	Is Pokemon Sleep Pay to Win?
Good Camping Set Benefits	How to Get a High Team RP
How to Level Up Pokemon Fast	How to Build the Best Helper Team
How to Evolve Pokemon	Best Time to Feed Snorlax
What Happens After Skipped Sleep Sessions	How to Link and Back Up Accounts
All Snorlax Colors	How to Use the Candy Boost Function
Best Team for Desserts and Drinks	All Max Level Caps and Upgrade Limits
Best Eeveelutions	Best Raikou Event Team
Best Salad Team	How to Use the Candy Cram-o-matic

Pokemon Sleep - Morning Tips

Pokemon Sleep - Morning Tips and Tricks
Biscuit Guide	Best Morning Helper Team
Best Time to Wake Up	-

Pokemon Sleep - Daytime Tips

Pokemon Sleep - Afternoon Tips and Tricks
Helper Pokemon Tips	Best Daytime Helper Team
When to Check Your Helper Pokemon	How to Keep Helper Pokemon Energized
How to Get More Ingredients	How to Get More Berries
Best Time for Second Sleep Session	-

Pokemon Sleep - Night (Sleeping) Tips

Pokemon Sleep - Night (Sleeping) Tips and Tricks
Best Bed Times	All Sleep Types and How to Get Each One
How to Do the Balanced Sleep Type Pattern	How to Do the Slumbering Sleep Type Pattern
How to Do the Snoozing Sleep Type Pattern	How to Do the Dozing Sleep Type Pattern
How to Play Pokemon Sleep Without Sleeping	Best Night Helper Team

Pokemon GO and Plus+ Tips

Pokemon GO and Plus+ Tips
How to Connect to Pokemon GO Plus+	How to Get Berries From Pokemon GO
How to Get Night Cap Snorlax	How to Get Night Cap Pikachu
Pokemon GO Plus+ Date Skip for Night Cap Snorlax	How Pokemon GO Plus+ Sleep Tracking Works
How to Turn On Silent Mode for Pokemon GO Plus+	-

Shiny Pokemon Guides

Shiny Hunting Guides
Shiny Snorlax Guide	Shiny Bulbasaur Guide	Shiny Rattata Guide
Shiny Bellsprout Guide	Shiny Pichu Guide	Shiny Igglybuff Guide
Shiny Togepi Guide	Shiny Mareep Guide	Shiny Larvitar Guide
Shiny Eevee Guide