Pokemon Sleep

Best Flower Festival Salad Team

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Pokemon Sleep - Best Team for Salads
The best team for the Pokemon Sleep Flower Festival primarily consists of Ingredients Specialty Pokemon that can make high-Strength Salad dishes and collect favorite Berries. Read on for the best Pokemon team to make salad recipes for each island and which salad recipes are the best to make during the Flower Festival event.

Best Flower Festival Team Per Research Area

Flower Festival Available in All Islands

Pokemon Sleep - Flower Festival Event.png

The Flower Festival is an event celebrating Grass and Fairy Pokemon that will be held from April 22 until April 29. Event bonuses will be available in all research areas, although the brand new Pokemon Comfey will only be available on Greengrass Isle, Cyan Beach, and Lapis Lakeside.

During this week, Snorlax's cooking request will be set to Salads regardless of the island you choose. Dish Strength will also be 1.5x the usual amount, with the Extra Tasty multiplier increasing it to either 3x or 4.5x depending on the day!

Flower Festival Event

Cyan Beach Salad Team and Dishes

Jump to a Section
Cyan
Beach
Taupe
Hollow
Snordrop
Tundra
Lapis
Lakeside
Pokemon Sleep - Cyan Beach Cyan Beach
Favorite Berries:
Oran BerryPecha BerryPamtre Berry
Recommended Dishes
Pokemon Sleep - Slowpoke Tail Pepper Salad Slowpoke Tail Pepper Salad Pokemon Sleep - “Calm Mind” Fruit Salad “Calm Mind” Fruit Salad
Pokemon Sleep - “Gluttony” Potato Salad “Gluttony” Potato Salad Pokemon Sleep - “Contrary” Chocolate Meat Salad “Contrary” Chocolate Meat Salad
Recommended Team
Pokemon Sleep - BlastoiseBlastoise Pokemon Sleep - Water Specialty: Ingredients
Pokemon Sleep - Moomoo Milk Moomoo Milk x2 (lv.1)
Pokemon Sleep - Soothing Cacao Soothing Cacao x3 (lv.30)
Pokemon Sleep - DelibirdDelibird Pokemon Sleep - Flying Specialty: Ingredients
Pokemon Sleep - Fancy Egg Fancy Egg x2 (lv.1)
Pokemon Sleep - Fancy Apple Fancy Apple x6 (lv.30)
Pokemon Sleep - FeraligatrFeraligatr Pokemon Sleep - Water Specialty: Berries
Pokemon Sleep - Bean Sausage Bean Sausage x1 (lv.1)
Pokemon Sleep - Honey Honey x2 (lv.30)
Pokemon Sleep - WigglytuffWigglytuff Pokemon Sleep - Fairy Specialty: Skills (Energy for Everyone S)
Pokemon Sleep - Honey Honey x1 (lv.1)
Pokemon Sleep - Pure Oil Pure Oil x2 (lv.30)
Free Slot Recommended Pokemon:
Gengar for Fiery Herb
Bewear for Greengrass Corn
Victreebel for Soft Potato

Salads aren't the best dish request for Cyan Beach, but you can make "Contrary" Chocolate Meat Salad easily and reliably. If you want to make stronger dishes, you will need to add Pokemon to your team that don't obtain favorite Berries.

For Slowpoke Tail Pepper Salad, it's best to add Gengar for the Fiery Herb ingredient. You can also add Slowbro or Slowking for Slowpoke Tails, but this ingredient is best farmed beforehand through the Ingredient Magnet S skill or by using Ingredient Tickets.

Bewear is a good addition to your team if you're planning on making "Calm Mind" Fruit Salad. Victreebel is the Pokemon you want if you want to make "Gluttony" Potato Salad, but Mr. Mime or Golem can also work.

Cyan Beach Area Dex and How to Unlock

Taupe Hollow Salad Team and Dishes

Jump to a Section
Cyan
Beach
Taupe
Hollow
Snordrop
Tundra
Lapis
Lakeside
Pokemon Sleep - Taupe Hollow Taupe Hollow
Favorite Berries:
Leppa BerrySitrus BerryFigy Berry
Recommended Dishes
Pokemon Sleep - Ninja Salad Ninja Salad Pokemon Sleep - “Overheat” Ginger Salad “Overheat” Ginger Salad
Pokemon Sleep - “Immunity” Leek Salad “Immunity” Leek Salad Pokemon Sleep - “Heat Wave” Tofu Salad “Heat Wave” Tofu Salad
Recommended Team
Pokemon Sleep - DugtrioDugtrio Pokemon Sleep - Ground Specialty: Ingredients
Pokemon Sleep - Snoozy Tomato Snoozy Tomato x2 (lv.1)
Pokemon Sleep - Large Leek Large Leek x3 (lv.30)
Pokemon Sleep - GolemGolem Pokemon Sleep - Rock Specialty: Ingredients
Pokemon Sleep - Soft Potato Soft Potato x4 (lv.30)
Pokemon Sleep - CharizardCharizard Pokemon Sleep - Fire Specialty: Ingredients
Pokemon Sleep - Bean Sausage Bean Sausage x2 (lv.1)
Pokemon Sleep - Warming Ginger Warming Ginger x4 (lv.30)
Pokemon Sleep - TyphlosionTyphlosion Pokemon Sleep - Fire Specialty: Berries
Pokemon Sleep - Warming Ginger Warming Ginger x1 (lv.1)
Pokemon Sleep - Fiery Herb Fiery Herb x2 (lv.30)
Pokemon Sleep - GengarGengar Pokemon Sleep - Ghost Specialty: Ingredients
Pokemon Sleep - Fiery Herb Fiery Herb x2 (lv.1)
Pokemon Sleep - Tasty Mushroom Tasty Mushroom x4 (lv.30)

If your pot can accommodate the 53 ingredients needed for Ninja Salad, this is the best recipe to make for every meal in Taupe Hollow. Other spicy salad recipes such as "Overheat" Ginger Salad, "Immunity" Leek Salad, and "Heat Wave" Tofu Salad are also good options.

You can add Flareon to the team and wait for its Cooking Power-Up S skill to trigger if you need more space in your cooking pot. Take note that this skill only expands your cooking pot temporarily, applicable only to the next meal you make.

Taupe Hollow Area Dex and How to Unlock

Snowdrop Tundra Salad Team and Dishes

Jump to a Section
Cyan
Beach
Taupe
Hollow
Snordrop
Tundra
Lapis
Lakeside
Pokemon Sleep - Snowdrop Tundra Snowdrop Tundra
Favorite Berries:
Persim BerryRawst BerryWiki Berry
Recommended Dishes
Pokemon Sleep - Greengrass Salad Greengrass Salad Pokemon Sleep - Slowpoke Tail Pepper Salad Slowpoke Tail Pepper Salad
Pokemon Sleep - “Overheat” Ginger Salad “Overheat” Ginger Salad Pokemon Sleep - “Superpower” Extreme Salad “Superpower” Extreme Salad
Recommended Team
Pokemon Sleep - KangaskhanKangaskhan Pokemon Sleep - Normal Specialty: Ingredients
Pokemon Sleep - Warming Ginger Warming Ginger x2 (lv.1)
Pokemon Sleep - Soft Potato Soft Potato x8 (lv.30)
Pokemon Sleep - AbomasnowAbomasnow Pokemon Sleep - Ice Specialty: Ingredients
Pokemon Sleep - Snoozy Tomato Snoozy Tomato x2 (lv.1)
Pokemon Sleep - Fancy Egg Fancy Egg x4 (lv.30)
Pokemon Sleep - DittoDitto Pokemon Sleep - Normal Specialty: Ingredients
Pokemon Sleep - Pure Oil Pure Oil x2 (lv.1)
Pokemon Sleep - Pure Oil Pure Oil x5 (lv.30)
Pokemon Sleep - HoundoomHoundoom Pokemon Sleep - Dark Specialty: Berries
Pokemon Sleep - Fiery Herb Fiery Herb x1 (lv.1)
Pokemon Sleep - Fiery Herb Fiery Herb x2 (lv.30)
Pokemon Sleep - WalreinWalrein Pokemon Sleep - Ice Specialty: Berries
Pokemon Sleep - Pure Oil Pure Oil x1 (lv.1)
Pokemon Sleep - Bean Sausage Bean Sausage x3 (lv.30)

You can add Bewear to your Snowdrop Tundra team if you're in need of Greengrass Corn for the Greengrass Salad recipe. Switch it back once you've collected enough of that ingredient.

Greengrass Salad is only recommended for those who use a Good Camp Ticket for the week or as a Sunday recipe, since it requires 62 ingredients. If you want to make recipes beyond your current pot capacity, you can also add Glaceon to your team and try to get its Cooking Power-Up S skill to trigger.

Since Slowpoke Tail is a difficult ingredient to get, Slowpoke Tail Pepper Salad is only recommended for those who have a lot of Slowpoke Tail on hand. "Overheat" Ginger Salad and "Superpower" Extreme Salad are more consistent meal options for those who cannot make those two other recipes.

Snowdrop Tundra Area Dex and How to Unlock

Lapis Lakeside Salad Team and Dishes

Jump to a Section
Cyan
Beach
Taupe
Hollow
Snordrop
Tundra
Lapis
Lakeside
Pokemon Sleep - Lapis Lakeside Lapis Lakeside
Favorite Berries:
Durin BerryCheri BerryMago Berry
Recommended Dishes
Pokemon Sleep - Greengrass Salad Greengrass Salad Pokemon Sleep - “Calm Mind” Fruit Salad “Calm Mind” Fruit Salad
Pokemon Sleep - “Gluttony” Potato Salad “Gluttony” Potato Salad Pokemon Sleep - “Fury Attack” Corn Salad “Fury Attack” Corn Salad
Recommended Team
Pokemon Sleep - VictreebelVictreebel Pokemon Sleep - Grass Specialty: Ingredients
Pokemon Sleep - Snoozy Tomato Snoozy Tomato x2 (lv.1)
Pokemon Sleep - Soft Potato Soft Potato x4 (lv.30)
Pokemon Sleep - BewearBewear Pokemon Sleep - Fighting Specialty: Ingredients
Pokemon Sleep - Greengrass Corn Greengrass Corn x5 (lv.30)
Pokemon Sleep - VenusaurVenusaur Pokemon Sleep - Grass Specialty: Ingredients
Pokemon Sleep - Honey Honey x2 (lv.1)
Pokemon Sleep - Snoozy Tomato Snoozy Tomato x4 (lv.30)
Pokemon Sleep - DelibirdDelibird Pokemon Sleep - Flying Specialty: Ingredients
Pokemon Sleep - Fancy Egg Fancy Egg x2 (lv.1)
Pokemon Sleep - Fancy Apple Fancy Apple x6 (lv.30)
Pokemon Sleep - ToxicroakToxicroak Pokemon Sleep - Poison Specialty: Ingredients
Pokemon Sleep - Pure Oil Pure Oil x2 (lv.1)
Pokemon Sleep - Pure Oil Pure Oil x5 (lv.30)

Lapis Lakeside is the best place to make all of the Greengrass Corn recipes. Stufful should be easy to get on this island, and evolving it to Bewear will give you a reliable source of Greengrass Corn.

If you're not planning on making "Guttony" Potato Salad, you can replace the Delibird on this team with another Pokemon that can still help with the other recommended dishes such as Gardevoir.

Lapis Lakeside Area Dex and How to Unlock

Best Flower Festival Pokemon and Recipes in Pokemon Sleep

Best Pokemon to Use During the Flower Festival

Pokemon Berry | Ingredients Skill
Pokemon Sleep - VictreebelVictreebel
Durin Berry | Snoozy TomatoSoft PotatoLarge Leek

Ingredients Specialty
Pokemon Sleep - Charge Energy S Charge Energy S
Pokemon Sleep - GengarGengar
Bluk Berry | Fiery HerbTasty MushroomPure Oil

Ingredients Specialty
Pokemon Sleep - Charge Strength S Charge Strength S
Pokemon Sleep - DittoDitto
Persim Berry | Pure OilLarge LeekSlowpoke Tail

Ingredients Specialty
Pokemon Sleep - Charge Strength S Charge Strength S
Pokemon Sleep - DelibirdDelibird
Pamtre Berry | Fancy EggFancy AppleSoothing Cacao

Ingredients Specialty
Pokemon Sleep - Ingredient Magnet S Ingredient Magnet S
Pokemon Sleep - BewearBewear
Cheri Berry | Greengrass CornBean SausageFancy Egg

Ingredients Specialty
Pokemon Sleep - Charge Strength S Charge Strength S

There is a wider variety of good Pokemon to use when making salad recipes compared to desserts. Victreebel, Gengar, Ditto, Delibird, and Bewear are some of the best to use in any area, but each island has its own set of salad Pokemon that shine.

Best Salad Ingredients

Salad Ingredients to Focus On
Pokemon Sleep - Fancy Apple Fancy Apple Pokemon Sleep - Bean Sausage Bean Sausage Pokemon Sleep - Snoozy Tomato Snoozy Tomato
Pokemon Sleep - Fancy Egg Fancy Egg Pokemon Sleep - Fiery Herb Fiery Herb Pokemon Sleep - Pure Oil Pure Oil
Pokemon Sleep - Soft Potato Soft Potato Pokemon Sleep - Warming Ginger Warming Ginger Pokemon Sleep - Greengrass Corn Greengrass Corn

For salads, it may be better to look at the ingredients you want to get instead of the individual Pokemon. Try to create teams that focus on these ingredients, so that you'll always have something to make when it's time to cook for Snorlax.

Best Ingredients and Helper Pokemon For Dishes

Best Salad Recipes

Dish Recipe Base Strength
Pokemon Sleep - Greengrass Salad Greengrass Salad Pure Oil x22
Greengrass Corn x17
Snoozy Tomato x14
Soft Potato x9
Total ingredients: 62
11393
Pokemon Sleep - Ninja Salad Ninja Salad Greengrass Soybeans x15
Large Leek x15
Warming Ginger x11
Tasty Mushroom x12
Total ingredients: 53
10095
Pokemon Sleep - Slowpoke Tail Pepper Salad Slowpoke Tail Pepper Salad Pure Oil x15
Fiery Herb x10
Slowpoke Tail x10
Total ingredients: 35
8169
Pokemon Sleep - “Calm Mind” Fruit Salad “Calm Mind” Fruit Salad Fancy Apple x21
Honey x16
Greengrass Corn x12
Total ingredients: 49
7675
Pokemon Sleep - “Overheat” Ginger Salad “Overheat” Ginger Salad Fiery Herb x17
Warming Ginger x10
Snoozy Tomato x8
Total ingredients: 35
5225
Pokemon Sleep - “Gluttony” Potato Salad “Gluttony” Potato Salad Bean Sausage x7
Soft Potato x14
Fancy Apple x6
Fancy Egg x9
Total ingredients: 36
5040
Pokemon Sleep - “Contrary” Chocolate Meat Salad “Contrary” Chocolate Meat Salad Soothing Cacao x14
Bean Sausage x9
Total ingredients: 23
3558
Pokemon Sleep - “Superpower” Extreme Salad “Superpower” Extreme Salad Bean Sausage x9
Soft Potato x3
Fancy Egg x5
Warming Ginger x6
Total ingredients: 23
2958
Pokemon Sleep - “Fury Attack” Corn Salad “Fury Attack” Corn Salad Greengrass Corn x9
Pure Oil x8
Total ingredients: 17
2785
Pokemon Sleep - “Immunity” Leek Salad “Immunity” Leek Salad Large Leek x10
Warming Ginger x5
Total ingredients: 15
2658
Pokemon Sleep - “Heat Wave” Tofu Salad “Heat Wave” Tofu Salad Greengrass Soybeans x10
Fiery Herb x6
Total ingredients: 16
1976

Greengrass Salad is the strongest salad in the game and is the dish to aim for on Sunday when pot capacity is doubled.

The other recipes should be able to fit in a pot at maximum capacity. However, your maximum pot limit will still depend on your Sleep Style Dex progress. Always try to choose salad recipes with the highest Strength value that can fit into your pot.

List of Salad Recipes

How to Expand Cooking Pot

Unlock by Getting 35 Sleep Stlyes

Pokemon Sleep - Expand Cooking Pot

Once you register 35 Sleep Styles, you unlock the ability to expand your cooking pot permanently. You can expand your cooking pot twice per Sleep Style Dex goal reached from this point, with each expansion adding three more ingredient slots.

You can expand your cooking pot by tapping on the max pot limit on the upper right corner of the cooking menu.

All Sleep Style Dex Goals, Unlocks, and Rewards

Use Cooking Power-Up S for a Larger Cooking Pot

Pokemon Sleep - Cooking Power-Up S Cooking Power-Up S
Pokemon Sleep - MagnezoneMagnezone Pokemon Sleep - FlareonFlareon Pokemon Sleep - GlaceonGlaceon

If you're struggling to make all of your recipe ingredients fit into your cooking pot, you can use one of these Pokemon with the Cooking Power-Up S Main Skill. Triggering this skill allows your cooking pot to be expanded temporarily for the next meal you cook. The expansion bonus can stack if you trigger it multiple times before a meal.

Cooking Guide: Tips for Increasing Dish Strength and Best Dishes

Use a Good Camp Ticket

Pokemon Sleep - Good Camp Set

Using a Good Camp Set gives a 50% expansion to your cooking pot for one week, in addition to other benefits.

This is useful during events when you know you'll be aiming for high-Strength dishes and want to maximize the limits of your cooking for the week.

Is the Good Camp Ticket Worth It?

Pokemon Sleep Related Guides

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List of All Tips and Tricks

General Pokemon Sleep Tips

General Pokemon Sleep Tips
How to Get a Green Snorlax Best Pokemon Tier List
Daily Routine Guide and Tips How to Add Friends and Benefits
Is Premium Pass Worth It? Is Pokemon Sleep Pay to Win?
Good Camping Set Benefits How to Get a High Team RP
How to Level Up Pokemon Fast How to Build the Best Helper Team
How to Evolve Pokemon Best Time to Feed Snorlax
What Happens After Skipped Sleep Sessions How to Link and Back Up Accounts
All Snorlax Colors How to Use the Candy Boost Function
Best Team for Desserts and Drinks All Max Level Caps and Upgrade Limits
Best Eeveelutions Best Raikou Event Team
Best Flower Festival Salad Team -

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Pokemon Sleep - Morning Tips and Tricks
Biscuit Guide Best Morning Helper Team
Best Time to Wake Up -

Pokemon Sleep - Daytime Tips

Pokemon Sleep - Afternoon Tips and Tricks
Helper Pokemon Tips Best Daytime Helper Team
When to Check Your Helper Pokemon How to Keep Helper Pokemon Energized
How to Get More Ingredients How to Get More Berries
Best Time for Second Sleep Session -

Pokemon Sleep - Night (Sleeping) Tips

Pokemon Sleep - Night (Sleeping) Tips and Tricks
Best Bed Times All Sleep Types and How to Get Each One
How to Do the Balanced Sleep Type Pattern How to Do the Slumbering Sleep Type Pattern
How to Do the Snoozing Sleep Type Pattern How to Do the Dozing Sleep Type Pattern
How to Play Pokemon Sleep Without Sleeping Best Night Helper Team

Pokemon GO and Plus+ Tips

Pokemon GO and Plus+ Tips
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Shiny Pokemon Guides

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Shiny EeveeShiny Eevee Guide

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