Follow our tips and tricks for Pokemon Sleep to rest in the best way possible while learning more about how you sleep! Read on for some beginner's guides before playing Pokemon Sleep.

Share your Shinies, add friends, and see everything Pokemon related by joining our new Pokemon Sleep Discord here!

Game8 Pokemon Sleep Discord

Pokemon Sleep Tips and Tricks

Tips and Tricks Categories
General Tips	Daily Routine	How to Play
GO Plus+ Tips	GO Plus+ Issues	All Tips and Guides

Event Tips

Pokemon Sleep Tips and Tricks
Event Tips	Cooking Tips	Snorlax Colors	Tier List	Shiny Snorlax
Link Accounts	Evolution Tips	Best Helper Team	Level Up Helpers	Team RP Guide
Good Camp Set	Is Sleep Pay to Win?	Green Snorlax	Shiny Hunting	-

Best Flower Festival Salad Team

Salad Ingredients to Focus On
Fancy Apple	Bean Sausage	Snoozy Tomato
Fancy Egg	Fiery Herb	Pure Oil
Soft Potato	Warming Ginger	Greengrass Corn

The Flower Festival event will be held in all research areas, with the cooking request for the week set to Salads. Because of the different favorite Berries on each island, the best Flower Festival team will depend on where you choose to spend your week.

Generally, it's a good idea to get Ingredients Specialty Pokemon that obtain the ingredients above and also obtain Snorlax's favorite Berries on that island. For the best team recommendations for each island, check out our article here:

Best Flower Festival Salad Team

Best Raikou Research Event Team

Pokemon	Berry | Ingredients	Skill
Raichu	| Berries Specialty	Charge Strength S
Ampharos	| Skills Specialty	Charge Strength M
Raikou	| Skills Specialty	Helper Boost (Electric)

The best team to use during the Raikou Research event consists of Raichu, Ampharos, and Raikou. You can fill in the other slots of your team depending on Snorlax's cooking request and favorite Berries for the week.

For more specific team builds for the Raikou Research event, check out our guide here:

Best Raikou Event Team

Candy Boost Function

The Candy Boost function can be used during certain events. This allows your Pokemon to gain twice as much EXP from Candies but costs much more Dream Shards.

The regular Candy Boost Dream Shard cost is around 6x the normal amount. The Mini Candy Boost function used during the Electric Type Week event required around 4x the normal amount of Dream Shards but could only be used a limited amount of times per day.

How to Use the Candy Boost Function

Cooking Tips

Pokemon Sleep Tips and Tricks
Event Tips	Cooking Tips	Snorlax Colors	Tier List	Shiny Snorlax
Link Accounts	Evolution Tips	Best Helper Team	Level Up Helpers	Team RP Guide
Good Camp Set	Is Sleep Pay to Win?	Green Snorlax	Shiny Hunting	-

Best Ingredients and Helper Pokemon for Dishes

Each dish type has specific ingredients that are better to collect and Pokemon that are good at collecting these ingredients.

Moomoo Milk is widely used in all dish categories, which makes Blastoise one of the best Ingredients Specialty Pokemon you can have on your Helper Team.

Other excellent Pokemon choices are Ditto because of its access to the Slowpoke Tail ingredient and Gengar because of its speed and access to high-Strength ingredients.

Best Ingredients and Helper Pokemon For Dishes

Cooking Guide: Tips for Increasing Dish Strength and Best Dishes

The best dishes to cook are those that use uncommon ingredients that give high strength such as Soothing Cacao, Fiery Herb, Pure Oil, and Fancy Egg.

You can increase the strength of your dishes by adding more ingredients to your cooking pot, which can benefit from being expanded, and leveling up your recipes. You also have a random chance of making an Extra Tasty dish, which will double its Strength.

Cooking Guide: Tips for Increasing Dish Strength and Best Dishes

All Snorlax Colors

Pokemon Sleep Tips and Tricks
Event Tips	Cooking Tips	Snorlax Colors	Tier List	Shiny Snorlax
Link Accounts	Evolution Tips	Best Helper Team	Level Up Helpers	Team RP Guide
Good Camp Set	Is Sleep Pay to Win?	Green Snorlax	Shiny Hunting	-

Greengrass Isle	Cyan Beach
Taupe Hollow	Shiny Color

Snorlax varies in color depending on the research area. These are the default Snorlax colors, however it is also possible to encounter a different-colored Snorlax in a research area they are not native to.

All Snorlax Colors

Best Pokemon Tier List

Pokemon Sleep Tips and Tricks
Event Tips	Cooking Tips	Snorlax Colors	Tier List	Shiny Snorlax
Link Accounts	Evolution Tips	Best Helper Team	Level Up Helpers	Team RP Guide
Good Camp Set	Is Sleep Pay to Win?	Green Snorlax	Shiny Hunting	-

We have made a difinitive tier list ranking all final form Pokemon based on how well they can raise Snorlax. We also have a beginner's tier list for common early game Pokemon.

These tier lists will be updated regularly. You can check them out by clicking on this link:

Best Pokemon Tier List (December 2023)

How to Get a Shiny Snorlax

Pokemon Sleep Tips and Tricks
Event Tips	Cooking Tips	Snorlax Colors	Tier List	Shiny Snorlax
Link Accounts	Evolution Tips	Best Helper Team	Level Up Helpers	Team RP Guide
Good Camp Set	Is Sleep Pay to Win?	Green Snorlax	Shiny Hunting	-

You have a small chance of having a Shiny Snorlax to take care of every week.

There is currently no known way of increasing your odds of encountering a Shiny Snorlax. However, you can use an E-Zzz Travel Ticket to chance research sites and meet more Snorlax without having to wait a whole week.

How to Get a Shiny Snorlax

How to Link and Back Up Accounts

Pokemon Sleep Tips and Tricks
Event Tips	Cooking Tips	Snorlax Colors	Tier List	Shiny Snorlax
Link Accounts	Evolution Tips	Best Helper Team	Level Up Helpers	Team RP Guide
Good Camp Set	Is Sleep Pay to Win?	Green Snorlax	Shiny Hunting	-

Since Pokemon Sleep does not keep your save data on your phone, linking either your Google account, Facebook account, or Apple ID is essential when changing phones or deleting and reinstalling tha app.

You can link your accounts to Pokemon Sleep by going to Pokemon Sleep's Settings.

How to Link and Back Up Accounts

Evolution Tips

Pokemon Sleep Tips and Tricks
Event Tips	Cooking Tips	Snorlax Colors	Tier List	Shiny Snorlax
Link Accounts	Evolution Tips	Best Helper Team	Level Up Helpers	Team RP Guide
Good Camp Set	Is Sleep Pay to Win?	Green Snorlax	Shiny Hunting	-

How to Evolve Pokemon

In Pokemon Sleep, you can evolve Pokemon by using Candies in addition to fulfilling at least one other evolution requirement: either reach a certain level, sleep a certain number of hours, or use an evolution item.

Placing Pokemon that evolve by leveling up or by sleeping a set number of hours should be placed into your Helper Team whenever you go to sleep. This is how they earn EXP and sleep hours.

Evolution items can be bought using Sleep Points or as rewards for certain achievements. As long as you regularly use Pokemon Sleep to track your sleep, you should be well-equipped to evolve your Pokemon.

How to Evolve Pokemon

Best Eeveelutions

The best evolutions for Eevee are Sylveon, Jolteon, Flareon, Espeon, and Glaceon. These Pokemon have the best main skills out of the Eeveelutions, which is the primary focus of these Skills Specialty Pokemon.

Best Eeveelutions in Pokemon Sleep

How to Build the Best Helper Team

Pokemon Sleep Tips and Tricks
Event Tips	Cooking Tips	Snorlax Colors	Tier List	Shiny Snorlax
Link Accounts	Evolution Tips	Best Helper Team	Level Up Helpers	Team RP Guide
Good Camp Set	Is Sleep Pay to Win?	Green Snorlax	Shiny Hunting	-

The best Helper Team for any occasion is a team of Pokemon with high RP. However, you there are better team builds for different priorities.

If you want a team best suited for your Snorlax of the week, consider using Pokemon that gather its favorite Berries. If you are lacking in ingredients, consider building an Ingredient Finding Team.

Use Helper Teams that suit your needs in order to get the Best Helper Team for you.

How to Build the Best Helper Team

How to Level Up Pokemon Fast

Pokemon Sleep Tips and Tricks
Event Tips	Cooking Tips	Snorlax Colors	Tier List	Shiny Snorlax
Link Accounts	Evolution Tips	Best Helper Team	Level Up Helpers	Team RP Guide
Good Camp Set	Is Sleep Pay to Win?	Green Snorlax	Shiny Hunting	-

Your Pokemon can earn EXP by going to sleep or by using Candies and Dream Shards.

Your Sleep Score determines the amount of EXP your Pokemon earn after a Sleep Session. Pokemon with a Nature that boosts EXP gains get more EXP than your Sleep Score.

Using Candies and Dream Shards is the faster way of leveling up your Pokemon. You can increase the amount of Candies and Dream Shards you earn by using multiple of the same Pokemon in a Helper Team or by using Pokemon with the Dream Shard Magnet Skill.

How to Level Up Pokemon Fast

Max Pokemon Level Capped at 55

Pokemon Levels are currently capped at level 55 even though it's clear that they should be able to reach level 100 from their sub skills. The level cap is expected to increase as more updates arrive in the following months.

All Max Level Caps and Upgrade Limits

How to Get a High Team RP

Pokemon Sleep Tips and Tricks
Event Tips	Cooking Tips	Snorlax Colors	Tier List	Shiny Snorlax
Link Accounts	Evolution Tips	Best Helper Team	Level Up Helpers	Team RP Guide
Good Camp Set	Is Sleep Pay to Win?	Green Snorlax	Shiny Hunting	-

RP or Research Power determines how effective a Pokemon's help is when it comes to raising Snorlax. Team RP is calculated by adding the RP of all the Pokemon within a Helper Team.

A Pokemon's RP can be affected by its level, Nature, and species. Pokemon with higher RP are able to pick up more Berries and ingredients at a faster rate.

How to Get a High Team RP

Good Camping Set Benefits: Is the Good Camp Ticket Worth It?

Pokemon Sleep Tips and Tricks
Event Tips	Cooking Tips	Snorlax Colors	Tier List	Shiny Snorlax
Link Accounts	Evolution Tips	Best Helper Team	Level Up Helpers	Team RP Guide
Good Camp Set	Is Sleep Pay to Win?	Green Snorlax	Shiny Hunting	-

A Good Camp Ticket allows you to acquire a Good Camping Set, and getting this Ticket seems like a worthwhile investment.

For only 500 Diamonds, which you can get naturally by filling up your Notes with new entries, you will be able to increase your Pokemon encounters after every Sleep Session, improve your helpers' productivity, and increase your cooking pot capacity!

Good Camping Set Benefits: Is the Good Camp Ticket Worth It?

Is Pokemon Sleep Pay to Win?

Pokemon Sleep Tips and Tricks
Event Tips	Cooking Tips	Snorlax Colors	Tier List	Shiny Snorlax
Link Accounts	Evolution Tips	Best Helper Team	Level Up Helpers	Team RP Guide
Good Camp Set	Is Sleep Pay to Win?	Green Snorlax	Shiny Hunting	-

Pokemon Sleep offers a vast array of in-app purchases that can skyrocket a player's progress miles ahead, but is not pay to win. Therefore, spending your money is not necessary to enjoy the game to its fullest capacity.

Take a look at our guide to ascertain if spending your cash will suit your gameplay, and what options are available to you.

Is Pokemon Sleep Pay to Win?

How to Get a Green Snorlax

Pokemon Sleep Tips and Tricks
Event Tips	Cooking Tips	Snorlax Colors	Tier List	Shiny Snorlax
Link Accounts	Evolution Tips	Best Helper Team	Level Up Helpers	Team RP Guide
Good Camp Set	Is Sleep Pay to Win?	Green Snorlax	Shiny Hunting	-

Pokemon Sleep players who have moved into the Cyan Beach research site may have noticed that the Snorlax here is a different color compared to last week's. This green Snorlax is not Shiny as Snorlax's Shiny color is dark blue.

However, it does bear some resemblance to the green-tinted Snorlax of Pokemon Fire-Red, Pokemon Leaf-Green, and Pokemon Stadium.

How to Get a Green Snorlax

Shiny Hunting Guide

Pokemon Sleep Tips and Tricks
Event Tips	Cooking Tips	Snorlax Colors	Tier List	Shiny Snorlax
Link Accounts	Evolution Tips	Best Helper Team	Level Up Helpers	Team RP Guide
Good Camp Set	Is Sleep Pay to Win?	Green Snorlax	Shiny Hunting	-

Shiny Hunters rejoice! Shiny Pokemon can be found in Pokemon Sleep. While the Shiny odds for Pokemon Sleep have not yet been revealed, there have been a lot of players who have reported finding a Shiny Pokemon in their Pokemon Sleep game. The Shiny odds may be similar to Pokemon GO's 1 in 450 Shiny rate.

It seems that the Snorlax you get on your weekly Pokemon Sleep island also has a chance to be Shiny. Unfortunately, you'll still have to move on to a new Snorlax every Monday even if it is Shiny.

At the moment, you cannot transfer any Shiny Pokemon you may have befriended in Pokemon Sleep to Pokemon HOME.

Shiny Hunting Guide

Daily Routine Tips

Tips and Tricks Categories
General Tips	Daily Routine	How to Play
GO Plus+ Tips	GO Plus+ Issues	All Tips and Guides

Daily Routine Tips
Morning Phase	Daytime Phase	Night Phase

You can integrate activities in Pokemon Sleep into your daily life even in the morning and afternoon, not just at night.

At every hour of the day, there is something to do in Pokemon Sleep!

Daily Routine Guide and Tips

Morning Tips

Daily Routine Tips
Morning Phase	Daytime Phase	Night Phase

Biscuit Guide: Befriend Pokemon Without Making Them Full

The only way to befriend a Pokemon in Pokemon Sleep is to give them Biscuits during Snack Time. If you give them enough Biscuits to maximize their Friendship Points, you will be able to befriend them.

Be careful to not overfeed Pokemon. If they become full, you won't be able to give them any more Biscuits, and you won't be able to befriend them for the current Snack Time period.

Biscuit Guide: Befriending Pokemon

Best Morning Helper Team: Berry Finding Team

The first Helper Team of the day should be a solid team of Pokemon that can raise Snorlax and improve your progress in the game even if you forget to log back into Pokemon Sleep for the rest of the day.

Berries gathered once your Pokemon reach their carry limit will go directly to Snorlax and increase its Snorlax Strength even if you don't open the app.

The Pokemon you choose to be on this morning Team should then have high energy and happiness levels, gather Snorlax's favorite Berries, and ideally, have high RP (Research Power).

Best Morning Helper Team

Best Time to Wake Up

The best time to wake up will depend on your personal schedule. When playing Pokemon Sleep, we recommend waking up at least 20-30 minutes before you start your daily routine to have enough time for sleep research and to tend to Snorlax's needs.

Pokemon you find during sleep research are not affected by the time you wake up. They are only affected by your Sleep Score and resulting Drowsy Power.

Best Time to Wake Up

Daytime Tips

Daily Routine Tips
Morning Phase	Daytime Phase	Night Phase

Helper Pokemon Tips

Helper Pokemon help you gather Berries and Ingredients for Snorlax. You can choose the Pokemon best suited to be on your Helper Team based on which Berries, ingredients, and skills you want.

Since Helper Pokemon work hard all day to get food, they will grow tired over time. You can increase their happiness and energy by going to sleep or giving them certain items like the Energy Pillow.

Helper Pokemon Tips

Best Daytime Helper Team: Ingredient Gathering and Skillful Helping

A daytime Helper Team is designed for when you are actively playing Pokemon Sleep and checking on your Pokemon out on the field. This is best used for when you want to gather more ingredients or activate particular Skills.

To filter out Pokemon with the ingredients or Skills you want, use the Search function at the bottom of the Pokemon Box screen.

Best Daytime Helper Team

When to Check Your Helper Pokemon

Your Helper Pokemon will be gathering Berries and ingredients throughout the day. To maximize the number of items you can get, you can check your Pokemon every two hours.

It may be a good idea to check your Pokemon's Frequency of Help stat in order to figure out a more optimal checking schedule for your Pokemon Helper Team. Keep in mind that other factors like Specialties, Natures, and your Pokemon's Energy levels can affect how often your Pokemon gather resources.

When to Check Your Helper Pokemon

How to Keep Helper Pokemon Happy and Energized

The easiest way to keep your Pokemon's energy green and happy is to go to sleep. Your Pokemon will earn the same amount of energy as your Sleep Score. Add your most tired Pokemon to your active Helper Team before you start your nightly Sleep Session, so they can recover as you sleep.

You can also use an Energy Pillow for an instant +50 energy to a single Pokemon. Keep in mind that this is a single-use item, and it can only be used on one Pokemon at a time.

How to Keep Helper Pokemon Happy and Energized

How to Get More Ingredients

The best way to get more ingredients is to use Pokemon that can pick up multiple ingredients at once, Pokemon that have ingredients as their Specialty, and Pokemon with Natures that boost ingredient finding.

Make sure to check on your Pokemon every so often in order to gather the ingredients that they pick up.

How to Get More Ingredients

How to Get More Berries

You can get more Berries by using Pokemon that are naturally good at this task (such as those with the Berries Specialty and those with boosted speed of help Natures) or by using items to speed up the Berry collection process.

Some useful items include the Helper Whistle and the Good Camp Ticket.

How to Get More Berries

Best Time for Second Sleep Session

You can have a 90-minute sleep session during the day if you are having trouble meeting the 8-and-a-half-hour requirement for a perfect Sleep Score.

It's best to use this second sleep session for an afternoon nap. If naps aren't your thing, you can start a sleep session without really going to sleep. You can do this during lunch or any time you can set down your phone for an hour and a half.

Best Time for Second Sleep Session

Night (Sleeping) Tips

Daily Routine Tips
Morning Phase	Daytime Phase	Night Phase

How to Do the Slumbering Sleep Type

How to Do Every Sleep Type
Slumbering Sleep Guide	Snoozing Sleep Guide	Dozing Sleep Guide	Balanced Sleep Guide
Other Night Guides
How to Play Without Sleeping		How Sleep Tracking Works
Best Bed Times		Best Night Helper Team

The Slumbering Sleep Type is one of the Sleep Types a player can do in Pokemon Sleep. It's characterized as a sound sleep type, with very minimal to no movement and noise.

Alternatively, you can just leave your phone somewhere in your home where it's quiet and undisturbed for at least 8 hours. For the full guide on how to do the Slumbering Sleeping Pattern, check out its guide.

Slumbering Sleep Type Full Guide

How to Do the Snoozing Sleep Type

How to Do Every Sleep Type
Slumbering Sleep Guide	Snoozing Sleep Guide	Dozing Sleep Guide	Balanced Sleep Guide
Other Night Guides
How to Play Without Sleeping		How Sleep Tracking Works
Best Bed Times		Best Night Helper Team

The Snoozing Sleep Type is one of the Sleep Types a player can do in Pokemon Sleep. As the most realistic Sleep Type one could have, it is attained by sleeping through the night with occasional movement and noise.

Alternatively, one can leave their device face down on a soft surface to the side or on their lap during work. Check out our full guide on how to attain this Sleep Type Pattern!
Snoozing Sleep Type Full Guide

How to Do the Dozing Sleep Type

How to Do Every Sleep Type
Slumbering Sleep Guide	Snoozing Sleep Guide	Dozing Sleep Guide	Balanced Sleep Guide
Other Night Guides
How to Play Without Sleeping		How Sleep Tracking Works
Best Bed Times		Best Night Helper Team

The Dozing Sleep Type is one of the Sleep Types a player can do in Pokemon Sleep. It requires significant movement, noise, and frequent short wakes. Because of this, we recommend that players only get this during their second sleep session.

Alternatively, players can leave their phones stationary and check it once every 15 to 20 minutes. For more detailed instructions, see our full guide here!

Dozing Sleep Type Full Guide

How to Do the Balanced Sleep Type

How to Do Every Sleep Type
Slumbering Sleep Guide	Snoozing Sleep Guide	Dozing Sleep Guide	Balanced Sleep Guide
Other Night Guides
How to Play Without Sleeping		How Sleep Tracking Works
Best Bed Times		Best Night Helper Team

The Balanced Sleep Type is a combination of all three sleep types, with reasonable amounts of waking up, movements, and noises in a sleep session that is mostly smooth throughout the night.

An alternate method to this sleep type is similar to the Snoozing Sleep Type, leaving your device face-down on a soft surface, but checking it very occasionally and moving and making noise at a balanced amount. Check our full guide for more details!

Balanced Sleep Type Full Guide

How to Play Pokemon Sleep Without Sleeping

How to Do Every Sleep Type
Slumbering Sleep Guide	Snoozing Sleep Guide	Dozing Sleep Guide	Balanced Sleep Guide
Other Night Guides
How to Play Without Sleeping		How Sleep Tracking Works
Best Bed Times		Best Night Helper Team

Players can still attain Sleep Types to get their respective Pokemon even without sleeping! All it takes is for your phone to be face-down on a soft surface like the bed or the sofa, then simulate varying amounts of movement and noise!

Check out our full guide to getiing your favorite Pokemon without having to slumber, snooze, or doze!

How to Play Pokemon Sleep Without Sleeping Guide

How Sleep Tracking Works

How to Do Every Sleep Type
Slumbering Sleep Guide	Snoozing Sleep Guide	Dozing Sleep Guide	Balanced Sleep Guide
Other Night Guides
How to Play Without Sleeping		How Sleep Tracking Works
Best Bed Times		Best Night Helper Team

Using the technology in your smartphone or your Pokemon GO Plus+ device, Pokemon Sleep can determine when you fall asleep and if you wake up. These devices use the movement detected from the soft surface of your bed to determine your sleep information.

How Sleep Tracking Works

Best Bed Times and Bedtime Rewards

How to Do Every Sleep Type
Slumbering Sleep Guide	Snoozing Sleep Guide	Dozing Sleep Guide	Balanced Sleep Guide
Other Night Guides
How to Play Without Sleeping		How Sleep Tracking Works
Best Bed Times		Best Night Helper Team

The best bedtime for you will depend on your personal schedule and what time you can fall asleep easily. Following your bedtime will give you a reward based on your Rewards Stamp Card.

You can set your bedtime in Pokemon Sleep before starting a sleep session. Starting a sleep session at least 90 minutes before and up to 30 minutes after the time you set will allow you to earn a stamp in your reward stamp card.

This card will be reset after successfully following your bedtime 7 times or if you change your bedtime.

Best Bed Times and Bedtime Rewards

Best Night Helper Team: Bedtime Team

How to Do Every Sleep Type
Slumbering Sleep Guide	Snoozing Sleep Guide	Dozing Sleep Guide	Balanced Sleep Guide
Other Night Guides
How to Play Without Sleeping		How Sleep Tracking Works
Best Bed Times		Best Night Helper Team

Your Night Helper Team should mainly be composed of tired Pokemon that need rest and Pokemon that you want to level up.

Pokemon gain the same amount of energy and EXP as your Sleep Score. If you plan on getting a good night's sleep, make sure to bring along Pokemon who need that energy and EXP to your Night Helper Team.

Best Night Helper Team

How to Play Pokemon Sleep

Tips and Tricks Categories
General Tips	Daily Routine	How to Play
GO Plus+ Tips	GO Plus+ Issues	All Tips and Guides

How to Play Pokemon Sleep
Open the App and Set An Alarm View Your Sleep Rating Meet Pokemon and Fill Up Sleep Style Dex Raise Snorlax

Open the App and Set an Alarm

As you hit the hay and prepare to sleep, open Pokemon Sleep and set an alarm for the time you'll wake up the next day.

Charge your device if needed, place it on your bed, then head off to dreamland! The app will then automatically track your sleep throughout the night.

Safety Tips While Sleeping

For your safety, it is advised to avoid hiding your device under your pillow or any other object while sleeping, as it may overheat while the app is tracking your sleep.

Safety Guide and Tips

View Your Sleep Rating

Once you wake up, check out your device to view your data about last night's sleep. You'll be able to view how long you slept, the sounds you made while sleeping, and more!

Your sleep score from the previous night will be based on the duration of your sleep. If you are able to get more hours in, you'll have a higher score!

Meet Pokemon and Fill Up Your Sleep Style Dex

After checking out the data recorded, your sleep will then be categorized into either Dozing, Snoozing, or Slumbering.

Pokemon with the same style of sleep as you did will then appear near Snorlax, and the number of Pokemon that will appear is tied to how long you slept.

Additionally, each Pokemon in the game has several sleep styles, so get as much sleep as you can!

Raise Snorlax During the Day

Once you get out of bed and go on with your day, you can still play the game and spend time raising Snorlax in the island.

You can feed Snorlax Berries and make food and drinks, which will increase is strength!

Pokemon Go and Plus+ Tips and Tricks

Tips and Tricks Categories
General Tips	Daily Routine	How to Play
GO Plus+ Tips	GO Plus+ Issues	All Tips and Guides

Pokemon GO Plus+ Connection Bonuses

Pokemon GO & Plus+ Tips
Connection Bonuses	How to Get Bonus Berries
Night Cap Snorlax Date Skip	Silent Mode Guide

How to Get Night Cap Snorlax in Pokemon GO

Pokemon Go Plus+ Connection Bonuses
Night Cap Snorlax (Pokemon GO)	Night Cap Pikachu (Pokemon Sleep)

This special Pokemon is only obtainable with the Pokemon GO Plus+) device. You can get a special Night Cap Snorlax in Pokemon GO by connecting Pokemon Go Plus+ to your Pokemon GO app.

How to Get Night Cap Snorlax

How to Get Night Cap Pikachu in Pokemon Sleep

Pokemon Go Plus+ Connection Bonuses
Night Cap Snorlax (Pokemon GO)	Night Cap Pikachu (Pokemon Sleep)

This special Pokemon is only obtainable with the Pokemon GO Plus+ device. You can get a special Night Cap Pikachu in Pokemon Sleep by connecting Pokemon Go Plus+ to your Pokemon Sleep app.

How to Get Night Cap Pikachu

How to Get Berries from Pokemon GO

Pokemon GO & Plus+ Tips
Connection Bonuses	How to Get Bonus Berries
Night Cap Snorlax Date Skip	Silent Mode Guide

Right now, the only way to get Berries into Pokemon Sleep from Pokemon GO requires the use of the Pokemon GO Plus+ device. Spin PokeStops in Pokemon GO using the Pokemon GO Plus+, and claim your Berries in Pokemon Sleep.

How to Get Berries from Pokemon GO

How to Get Night Cap Snorlax in 1 Day (Date Skip Method)

Pokemon GO & Plus+ Tips
Connection Bonuses	How to Get Bonus Berries
Night Cap Snorlax Date Skip	Silent Mode Guide

It's possible to encounter Night Cap Snorlax in 1 day! It's even possible to get all 5 Night Cap Snorlax encounters without having to go through all 35 days of tracking your sleep! It only takes a little adjustment on your Date and Time settings!

Take a look at our full guide to the Pokemon GO Plus+ Date Skip guide to learn how to net all 5 Night Cap Snorlax and even possibly encounter the very rare Shiny Night Cap Snorlax!

Pokemon GO Plus+ Date Skip Guide

How to Turn On Silent Mode for Pokemon GO Plus+

Pokemon GO & Plus+ Tips
Connection Bonuses	How to Get Bonus Berries
Night Cap Snorlax Date Skip	Silent Mode Guide

The Pokemon GO Plus+ comes with a Silent Mode feature where you can turn off sounds, lights, and vibrations, but only for Pokemon Sleep.

Players who have their Pokemon GO Plus+ connected to Pokemon GO still find it odd that the device's vibration and LED lights still activate whenever catching new Pokemon automatically. Check out our full guide on how to minimize this below!

Pokemon GO Plus+ Silent Mode Guide

Pokemon GO and Plus+ Connectivity

Tips and Tricks Categories
General Tips	Daily Routine	How to Play
GO Plus+ Tips	GO Plus+ Issues	All Tips and Guides

If you have the Pokemon GO Plus+ device, you can use it in both Pokemon Sleep to track your sleep and in Pokemon GO to catch Pokemon and spin PokeStops!

There are also special bonuses in both apps if you connect the device, like getting a Night Cap Pikachu in Pokemon Sleep and a Night Cap Snorlax in Pokemon GO!

How to Connect to Pokemon GO Plus+

For Pokemon Sleep

Steps to Connect to Pokemon Sleep
1. Open the Pokemon Sleep App 2. Open the Main Menu 3. From the Settings, select Pair a Device 4. Pair with Pokemon GO Plus + 5. Follow the instructions on your screen

The Pokemon Sleep app won't release until late July 2023, but it you will be able to connect your Pokemon GO Plus+ device to this game once it launches.

For Pokemon GO

Steps to Connect to Pokemon Sleep
1. Open the Pokemon GO App 2. Press the Pokeball to open the Main Menu 3. Go to Settings then Connected Devices and Services 4. Go to Accessory Devices 5. Press the Main Button of your Pokemon GO Plus + 6. Select your device from your Pokemon GO app 7. Press the Top and Main Buttons to connect

How to Connect to Pokemon Go Plus +

All Tips and Tricks Guides

Tips and Tricks Categories
General Tips	Daily Routine	How to Play
GO Plus+ Tips	GO Plus+ Issues	All Tips and Guides

General Pokemon Sleep Tips

General Pokemon Sleep Tips
Shiny Hunting Guide	How to Get a Green Snorlax
Daily Routine Guide and Tips	All Sleep Types and How to Get Each One
Is Premium Pass Worth It?	Is Pokemon Sleep Pay to Win?
Good Camping Set Benefits	How to Get a High Team RP
How to Level Up Pokemon Fast	How to Build the Best Helper Team
How to Evolve Pokemon	Best Time to Feed Snorlax
What Happens After Skipped Sleep Sessions	How to Link and Back Up Accounts
How to Get a Shiny Snorlax	How to Add Friends and Benefits
Best Pokemon Tier List for Beginners	All Snorlax Colors
How to Use the Candy Boost Function	Best Team for Desserts and Drinks
All Max Level Caps and Upgrade Limits	Best Eeveelutions
Best Raikou Event Team	Best Salad Team
How to Use the Candy Cram-o-matic	-

Pokemon Sleep - Daily Routine Tips

Daily Routine Tips
Morning Phase Guide and Tips	Afternoon Phase Guide and Tips	Night Phase Guide and Tips

Pokemon Sleep - Morning Tips

Pokemon Sleep - Morning Tips and Tricks
Biscuit Guide	Best Morning Helper Team
Best Time to Wake Up	-

Pokemon Sleep - Daytime Tips

Pokemon Sleep - Afternoon Tips and Tricks
Helper Pokemon Tips	Best Daytime Helper Team
When to Check Your Helper Pokemon	How to Keep Helper Pokemon Energized
How to Get More Ingredients	How to Get More Berries
Best Time for Second Sleep Session	-

Pokemon Sleep - Night (Sleeping Tips)

Pokemon Sleep - Night (Sleeping) Tips and Tricks
How to Do the Balanced Sleep Type Pattern	How to Do the Slumbering Sleep Type Pattern
How to Do the Snoozing Sleep Type Pattern	How to Do the Dozing Sleep Type Pattern
How to Play Pokemon Sleep Without Sleeping	Best Night Helper Team
Best Bed Times	-

Pokemon GO and Plus+ Tips

Pokemon GO and Plus+ Tips
How to Connect to Pokemon GO Plus+	How to Get Berries From Pokemon GO
How to Get Night Cap Snorlax	How to Get Night Cap Pikachu
Pokemon GO Plus+ Date Skip for Night Cap Snorlax	How Pokemon GO Plus+ Sleep Tracking Works
How to Turn On Silent Mode for Pokemon GO Plus+

Pokemon Sleep Related Guides

Pokemon Sleep
Walkthrough Top Page

Main Links
News and Events	Tips and Tricks
Pokemon	Sleep Style Dex
Research Areas	Items
Dishes and Recipes	Sleep Mechanics
Specialties	Natures
Skills	Missions and Achievements
Message Boards	-