List of All Main Skills and Effects

Main Skills are skills that Pokemon of the same species have in Pokemon Sleep. Read on to see a list of Main Skills and their effects.

List of All Main Skills

Skill	Effect
Charge Energy S	Restores 12 Energy to the user.
Charge Strength M	Increases Snorlax's Strength by 880.
Charge Strength S	Increases Snorlax's Strength by 400.
Charge Strength S	Increases Snorlax's Strength by anywhere from 200 to 800.
Cooking Power-Up S	Gives your pot room for 7 more ingredients next time you cook.
Disguise (Berry Burst)	Gets a set amount of Berries plus a few of each of the Berries other Pokemon on your team collect. On rare occasions, you'll get a Great Success and receive a greater number of Berries.
Dream Shard Magnet S	Obtain 120 to 480 Dream Shards.
Dream Shard Magnet S	Obtain 240 Dream Shards.
Energizing Cheer S	Restores 14 Energy to one random Pokemon on your team.
Energy for Everyone S	Restores 5 Energy to each helper Pokemon on your team.
Extra Helpful S	Instantly gets you x5 the usual help from a helper Pokemon.
Helper Boost (Electric)	Instantly gets you bonus help from all Pokemon on your team that increases in amount the more Electric-type Pokemon species are on your team.
Helper Boost (Fire)	Instantly gets you bonus help from all Pokemon on your team that increases in amount the more Fire-type Pokemon species are on your team.
Helper Boost (Water)	Instantly gets you bonus help from all Pokemon on your team that increases in amount the more Water-type Pokemon species are on your team.
Ingredient Magnet S	Gets you 6 ingredients chosen at random.
Metronome	Uses one randomly chosen main skill.
Moonlight (Charge Energy S)	Restores Energy to the user, but if a Great Success occurs, it will also restore a small amount of Energy to a random Pokémon on your team.
Stockpile (Charge Strength S)	Either Stockpile or Spit Up is selected. When Spit Up triggers, Snorlax gains strength according to the number of times Stockpile was triggered. After Spit Up triggers, Stockpile's number resets.
Tasty Chance S	Increases the likelihood of making an Extra Tasty dish.

How to Level Up Main Skills

Use a Main Skill Seed

Item	Description
Main Skill Seed	A mysterious seed that can raise the level of a Pokemon's main skill by one.

You can level up your Pokemon's Main Skill with a Main Skill Seed, which can be bought from the Premium Exchange store for 1,800 Sleep Points.

List of All Items and Effects

Evolve Your Pokemon

If your Pokemon is able to evolve, it will automatically level up its Main Skill by 1 upon evolving. Take note that in some cases, such as evolving Eevee into one of its evolutions, its Main Skill may also change.

How to Evolve Pokemon

What are Main Skills?

Skills Specific to Pokemon Species

Main Skills are specific to each Pokemon Species, and have various effects that trigger randomly when interacting with Pokemon in the field.

Unlike Sub Skills, main skills are specific to each Pokemon, so recruiting multiple Pikachus for example, will result in all of them having the same Main Skill, despite having different Sub Skills.

Pokemon Sleep Related Guides

List of All Skills and Effects

All Skills