Pokemon Sleep Walkthrough & Guides Wiki

Snorlax and Sleeping Pokemon

Pokemon Sleep is an exciting new Sleep Tracking App/Game for Android and iOS! Learn about everything from all of the Sleep Styles, featured Pokemon, Recipes and Ingredients, Snorlax Drowsy Power Guide, as well as all of the latest news, events, tips and tricks to maximize your play experience!

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Pokemon Sleep Latest News & Events

Version 1.3.0 Released

Version 1.3.0 Update
・ Addition of a new product, Trial Bundle
・ Addition of a subsection on the Stats page (viewable from the Edit Teams screen) to display the effects of helper Pokemon’s sub skills
・ When a player uses a Helper Whistle, the effects will be calculated based on the frequency listed under Helping Stats on the Stats page (viewable from the Edit Teams screen).
・ Addition of a new parameter to search Pokémon by: Sub Skills.
・ Addition of a new Relaxing Sound, “Game Sync.”
・ Changes to the End Sleep Session button so a session stops with a slide rather than a tap
・ Research rank, helper Pokemon max levels, and other limits unlocked:
・ Research rank: 50 → 55
・ Pokemon level: 50 → 55
・ Max levels of main skills Charge Strength S, Charge Strength M, Dream Shard Magnet S: 6 → 7
・ Recipe level: 50 → 55
・ Max expanded capacity of the bag’s items pocket: 600 → 700
・ Details added to explanatory text for certain items, such as the Helper Whistle and the Good Camp Ticket.
・ Other small bug fixes.

Several new features including a new bundle, improvements to how sub skill effects are shown, an improved End Sleep Session slider to prevent accidental taps, and increased bag capacity and max level caps for Pokemon, Research Rank, sub skills, and recipes have been added in Version 1.3.0 of Pokemon Sleep.

Version 1.3.0 Update and Patch Notes

Server Maintenance is Now Over!

Server Maintenance

Pokemon Sleep is had a scheduled maintenance on February 29, 2024 from 1:00 AM UTC until 5:30 AM UTC. This maintenance allows Version 1.3.0 to be supported.

Sleep tracking is still available while maintenance is ongoing, and those who only track one sleep session during maintenance should be able to do sleep research and snack time as usual once maintenance has concluded.

Those who track multiple sleep sessions during maintenance will instead be presented with a speed review, which shows the sleep research that the app did automatically. Pokemon Sleep will also automatically conduct snack time for you if you record more than one session during maintenance.

Server Maintenance Status

Electric Type Week

Pokemon Sleep - Electric Type Week Event
Event Dates Start Date: March 11, 2024, 4:00 AM
End Date: March 18, 2024, 3:59 AM
Event Bonuses
  • Electric-type Pokemon are more likely to appear
  • Pokemon of various sleep types appear during sleep research
  • Guaranteed hungry Pokemon
  • Mini Candy Boost function
  • Limited-time missions
Event Islands All

Electric Type Week will be held from March 11, 4:00 AM UTC until March 18, 3:59 AM UTC as an opportunity for users to catch and level up Electric-type Pokemon to be used during the Raikou Research Event.

Electric Type Week Event

New Pokemon: Dedenne

Pokemon Sleep - Dedenne Arrives March 11

On March 11 at 3 PM, during Electric Type Week, Dedenne will be added to Pokemon Sleep! It is also one of the featured Pokemon of the Electric Type Week Event.

Dedenne Coming to Pokemon Sleep on March 11!

Pokemon Day 2024 Bundles

Pokemon Day 2024 Bundles
Bundle Items Cost Limit
Pokemon Sleep - Pokemon Day 2024 BundlePokemon Day 2024 Bundle S Great Biscuit x1
Poke Biscuit x2
Handy Candy S x4
250 Diamonds 3
Pokemon Sleep - Pokemon Day 2024 BundlePokemon Day 2024 Bundle M Poke Biscuit x18
Friend Incense x3
Handy Candy S x10
Dream Cluster M x1
1200 Diamonds 1
Pokemon Sleep - Pokemon Day 2024 BundlePokemon Day 2024 Bundle L Great Biscuit x18
Main Skill Seed x1
Growth Incense x2
Handy Candy M x2
Handy Candy S x5
Dream Cluster M x1
3000 Diamonds 1

Three Pokemon Day 2024 Bundles will be available at the General Store from February 28 to March 7. Each bundle size contains Biscuits and Handy Candies to help you befriend and level up Pokemon. These items may be best used to get and raise Electric-type Pokemon in time for the Raikou Research Event.

Pokemon Day 2024 Bundles

Pokemon Day Broadcast Commemorative Gift

Pokemon Sleep - Pokemon Day Gift

During the Pokemon Presents broadcast for Pokemon Day, a gift was released containing 10 Poke Biscuits and 1000 Diamonds. This gift will automatically be added to your Gift Box as long as you log into Pokemon Sleep before April 30, 7 PM UTC.

Pokemon Day Gift

Raikou Research Event

Pokemon Sleep - Raikou Research Event

Raikou will be introduced in Pokemon Sleep at the end of March through the Raikou Research Event.

During this event, players will need to collect Raikou mane and exchange them for Raikou Incense. Using this Incense will allow you to encounter Raikou after your sleep session. Electric-type helper Pokemon will also be stronger during this event.

Raikou Research Event

Trial Bundle

Bundle Items Cost Limit
Pokemon Sleep - Trial BundleTrial Bundle Diamonds x150
Diamonds (bonus) x350
Poke Biscuit x10
Good Camp Ticket x1
¥300 (about $1.99) 1

A new bundle containing Diamonds, Poke Biscuits, and a Good Camp Ticket will be available at the General Store on February 29 after maintenance is over and the app has been updated to Version 1.3.0.

Unlike other bundles, this Trial Bundle can be purchased with real money in your local currency. It costs about ¥300 or $1.99 USD, which is much cheaper compared to buying these items individually from the General Store. You can only get one Trial Bundle per person, however.

Pokemon Sleep Trial Bundle

Valentine's Day Special Gift

Pokemon Sleep - Valentine

A free gift containing 30 Soothing Cacao, 5 Ingredient Ticket S, and 5 Poke Biscuits is being distributed on Valentine's Day, February 14!

These items can be claimed from the gift box and are helpful in making dessert/drink recipes for this week's Valentine's Day 2024 Event.

Valentine's Day Special Gift

February Good Sleep Day Event on February 23 ~ 25

Pokemon Sleep - Good Sleep Day Event

The Good Sleep Day event for February will be held from February 23, 2024 until February 25, 2024 with the full moon on February 24.

There are bonuses to Drowsy Power, Pokemon EXP, and Sleep Points during this 3-day event, with increased bonuses on the day of the full moon.

The full moon Drowsy Power bonus depends on which day of the week it lands on. Since the full moon for January falls on Friday, the Drowsy Power bonus for this month is set to x2!

Cleffa, Clefairy, and Clefable are also more common during the Good Sleep Day event, but most especially on the full moon day.

Good Sleep Day Event

Version 1.2.0 Released

Version 1.2.0 Update
New Features and Bug Fixes
・ Preparation for the “Valentine’s Day 2024” event
・ Addition of 2 new Dessert/Drink recipes
・ Addition of a feature that allows researchers to check their recipes at any time from the cooking pot on the home screen
・ Addition of a feature that allows researchers to extend the effect duration of the Good Camp Ticket
・ Addition of a feature that allows researchers to use multiple ingredients by tapping and holding on the ingredient while choosing ingredients for cooking
・ Fixes to other small bugs

Raising carry limits for the following:
・ Kangaskhan: +2
・ Pinsir: +2
・ Ditto: +4
・ Heracross: +3
・ Sableye: +6
・ Absol: +4

Version 1.2.0 adds the Valentine's Day 2024 Event, the two new Valentine's themed Dessert/Drink recipes, and other useful features to the game.

Carry limits for Pokemon without evolutions have also been increased.

Version 1.2.0 Update and Patch Notes

Bundles for Valentine's Day 2024

Valentine's Day 2024 Bundles
Bundle Items Cost Limit
Pokemon Sleep - ValentineValentine's Day 2024 Bundle S Poke Biscuit x2
Friend Incense x1
Ingredient Ticket S x1
Handy Candy S x3
250 Diamonds 3
Pokemon Sleep - ValentineValentine's Day 2024 Bundle M Poke Biscuit x20
Ingredient Ticket M x3
・ Absol Incense x1
・ Bulbasaur Incense x1
・ Slowpoke Incense x1
1200 Diamonds 1
Pokemon Sleep - ValentineValentine's Day 2024 Bundle L Great Biscuit x20
Ingredient Ticket M x5
・ Chikorita Incense x2
・ Pinsir Incense x2
・ Jigglypuff Incense x2
3000 Diamonds 1

Three bundles are being released alongside the Valentine's Day 2024 event.

These bundles contain Biscuits, Ingredient Tickets, and Pokemon Incense of the featured event Pokemon, and they will be available at the General Store from February 11, 4 AM UTC until February 20, 3:59 AM UTC.

Bundles for Valentine's Day 2024

Valentine's Day 2024 Event

Pokemon Sleep - Valentine

Pokemon Sleep will hold a Valentine's Day Event from February 12 to 18. Two new dessert/drink recipes will be added into the game during this event.

Bulbasaur, Jigglypuff, Slowpoke, Pinsir, Chikorita, and Absol will have increased chances of appearing, and they will also have a higher Shiny appearance rate.

Valentine's Day 2024 Event

Version 1.1.0 Released

Pokemon Sleep - Version 1.1.0 Patch Notes

Version 1.1.0 is the largest update Pokemon Sleep has received so far. It introduces a lot of new features such as your Pokemon gaining Energy while eating with Snorlax, the new Greengrass Corn ingredient and recipes featuring it, the Lapis Lakeside research area, two new Sleep Style Dex goals, and more!

For a full list of patch notes, check out this link:

Version 1.1.0 Update and Patch Notes

Lapis Lakeside Opening Event

Pokemon Sleep - Lapis Lakeside Event Pokemon.png

Those who do not have enough Sleep Styles to unlock the new area Lapis Lakeside can go to Greengrass Isle from January 29 until February 12.

For two weeks, Ralts, Dratini, and Stufful will be available on Greengrass Isle. However, those who have unlocked Lapis Lakeside are encouraged to go to the new island instead, since these Pokemon have a naturally higher encounter rate there.

Special missions rewarding Ralts Incense, Dratini Incense, and Stuful Incense will be available for all Pokemon players regardless of which research area you're in.

Lapis Lakeside Opening Event

New Island: Lapis Lakeside

Pokemon Sleep - Lapis Lakeside

A brand new research area called Lapis Lakeside will be added into Pokemon Sleep on January 24!

Those who have gathered 240 Sleep Styles in their Sleep Style Dex will be able to go to this research area either by using an E-Zzz Travel Ticket or by waiting until the next Monday to move to it.

New Pokemon to be Added

New Pokemon at Lapis Lakeside
Pokemon Sleep - DratiniDratini Pokemon Sleep - DragonairDragonair Pokemon Sleep - DragoniteDragonite
Pokemon Sleep - RaltsRalts Pokemon Sleep - KirliaKirlia Pokemon Sleep - GardevoirGardevoir
Pokemon Sleep - GalladeGallade Pokemon Sleep - StuffulStufful Pokemon Sleep - BewearBewear

Alongside the new research area, nine new Pokemon will be added into Pokemon Sleep. The Dratini line, Ralts line, and Stufful and Bewear will all be available at Lapis Lakeside.

Lapis Lakeside: New Island Coming Soon!

Bundles for New Year 2024

New Year 2024 Bundles
Bundle Items Cost Limit
New Year 2024 BundleNew Year 2024 Bundle S Poke Biscuit x10
Growth Incense x7
Handy Candy S x7
1200 Diamonds 1
New Year 2024 BundleNew Year 2024 Bundle M Great Biscuit x18
Poke Biscuit x10
Sub Skill Seed x1
Handy Candy M x3
3000 Diamonds 1
New Year 2024 BundleNew Year 2024 Bundle L Great Biscuit x30
Main Skill Seed x1
Sub Skill Seed x1
Handy Candy L x1
・ Bulbasaur Incense x2
・ Charmander Incense x2
・ Squirtle Incense x2
5000 Diamonds 1

Three bundles are being released alongside the New Year 2024 event, one small (S), one medium (M), and one large (L). These bundles are a bit more expensive compared to other event bundles, but they also contain more valuable items than usual.

Each bundle contains Biscuits and Handy Candies. Take note that there is only one of each bundle at the General Store. Each bundle can only be obtained once per person.

Bundles for New Year 2024

New Year 2024 Event is Now Over!

Pokemon Sleep - New Year 2024

Pokemon Sleep celebrated the new year with a special event from January 1 to January 7, 2024! The EXP gained by Pokemon during sleep sessions was multiplied by 1.5 times during this event. Bonus Sleep Points were also awarded every day, with a total of 2024 Sleep Points given if you track sleep every day during this event.

Bulbasaur, Charmander, Squirtle, Pikachu, Snover, and Abomasnow had increased encounter chances during this event in their respective research areas.

New Year 2024 Event: Featured Pokemon and Bonuses

Holiday Event 2023 Now Live!

Pokemon Sleep - Christmas Event.png

Pokemon Sleep is havinge a week-long Double Dream Shard event from December 18 to December 24 at the Greengrass Isle research area to celebrate the holiday season. This event introduces Holiday Pikachu, Delibird, Snover, and Abomasnow.

Christmas Event Bonuses

Date Bonus Dream Shard Pokemon Appearing
December 18-23 x2 Dream Shard from Sleep Research A few Pokemon of different Sleep Types
December 24 (Christmas Eve) x2 Dream Shard from Sleep Research Many Pokemon of different Sleep Types

Featured Pokemon

Halloween Event Increased Encounter Rate
Pokemon Sleep - Pikachu (Holiday)Pikachu (Holiday) Pokemon Sleep - DelibirdDelibird Pokemon Sleep - SnoverSnover
Pokemon Sleep - AbomasnowAbomasnow Pokemon Sleep - SphealSpheal Pokemon Sleep - GlaceonGlaceon

Pokemon Sleep Christmas Holiday Event: Bonuses, and Featured Pokemon

Holiday 2023 Bundles Now Available!

Holiday 2023 Bundles (Dec 17~26)
Bundle Items Cost Limit
Pokemon Sleep - Holiday 2023 Bundle SHoliday 2023 Bundle S Poke Biscuit x3
Luck Incense x1
Handy Candy S x3
250 Diamonds 3
Pokemon Sleep - Holiday 2023 Bundle MHoliday 2023 Bundle M Poke Biscuit x20
Sub Skill Seed x1
Handy Candy S x5
Dream Cluster S x3
1200 Diamonds 1
Pokemon Sleep - Holiday 2023 Bundle LHoliday 2023 Bundle L Great Biscuit x18
Main Skill Seed x1
Handy Candy M x2
Dream Cluster M x2
3000 Diamonds 1

The three Holiday 2023 Bundles are available at the General Store from December 17 until December 26, with each bundle costing 250, 1200, and 3000 Diamonds.

The bundles include a Luck Incense for the Small bundle, and Dream Clusters for the Medium and Large bundles, all of which can be used during the Holiday Event!

Christmas Holiday Bundle 2023

Version 1.0.16 Released

Version 1.0.16 Update
・ Stopping Facebook account linking for new users
・ Fixed a bug where in some cases it would become impossible to proceed after starting sleep research that was reported later
・ Fixed a bug where, in a small number of cases, the "Unknown Error" pop-up would keep appearing during sleep research, making it impossible to proceed
・ Daily gift is added to the shop screen during snack time

Version 1.0.16 was released on December 21, 2023, which suspended account linking to Facebook along with a few bug fixes.

Version 1.0.16 Update and Patch Notes

Version 1.0.15 Released

Version 1.0.15 Update
New Features
・ Preparation for the Holiday Event
・ Daily Gifts added to the General Store
Game Contents
・ Adjustments to make it easier to pick up Berries and ingredients by flicking
・ The friend list in the Research Community has been changed to show friends in order of the most recent to send research reports
・ The max capacity that the bag’s items pocket can be enlarged to has been changed from 500 to 600
・ The max capacity that the bag’s ingredients pocket can be enlarged to has been changed from 500 to 600
・ Play will now be temporarily suspended when the device’s time settings are repeatedly changed
・ On the Map screen, the numbers of Pokémon whose sleep styles haven’t been seen yet will be replaced with “???”
・ A notification has been added to inform users that they don’t have enough storage space if the device has less than 100 MB of storage space left
・ The max number of research reports that can be received through the research community has been changed to 50 per day
・ Adjustments to a case that caused sleep consistency grades to become considerably worse
Balance Adjustments
・ Number of candies received when sending certain Pokemon to the professor increased
・ Effectiveness of main skill Dream Shard Magnet S increased
・ Effectiveness of main skill Extra Helpful S increased
・ Adjustments so that when a Pokemon with a main skill specialty hasn’t had its main skill triggered after a certain number of times, it will become easier for the main skill to be triggered
・ The third “Get Snorlax to a certain rating” mission (the mission that has a reward of Pokémon incense) in the weekly missions was made easier to complete
Bug Fixes
・ Notifications not displaying properly when the server is crowded
・ Pokemon in the Pokemon Box that have Natures that lower their Energy recovery recovering only up to 80 after sleep tracking
・ Bonus Biscuits that were given out automatically during sleep research not being counted towards “Give out X biscuits” missions
・ In certain very rare cases, the app becoming unable to proceed when linking it with an Apple ID
・ (Android only) News text not displaying properly when the text size is affected by Android devices’ font size settings

Version 1.0.15 was released on December 14, 2023, which brought along several balance adjustments, bug fixes, and minor game content changes.

Version 1.0.15 Update and Patch Notes

Special Gift: Future Features and Adjustments Vol. 3

Future Features and Adjustments Volume 3 Gift

A special gift was made available alongside the Future Features and Adjustments Volume 3 announcement. This gift containing 10x Poke Biscuits, 1000 Sleep Points, 2x Dream Cluster M, and 20x Handy Candy S can be found automatically in the Gift Box.

Special Gift: Future Features and Adjustments Volume 3

Future Features and Adjustments Vol. 3

Future Features and Adjustments (1.0.15+)
・ A function to give out rewards such as Poke Biscuits at no cost through a Daily Gift
・ Adjustments to make it easier to pick up Berries and ingredients by flicking
・ A holiday event
・ A function that allows the whole team to eat cooked dishes together (recovering a small bit of Energy)
・ A function that allows you to check cooking recipes at any time
・ Adding new Pokémon and a new area, Lapis Lakeside
・ Adding new ingredients and recipes
・ A function to make Pokemon you’ve befriended feel closer to you (good things happen when more sleeping time is shared)

The first few points have already been implemented in Version 1.0.15. Other features to be added include new cooking mechanics, ingredients, recipes, and the Lapis Lakeside research area.

Future Features and Adjustments Volume 3 (Updates 1.0.15+)

Version 1.0.14 Released (iOS Only)

Version 1.0.10 Update Bug Fix
・The app not progressing beyond the loading stage on the title screen in certain situations

Version 1.0.14 was released on November 30, 2023 for iOS users. This small update fixes only one bug where the title screen would get stuck while loading the game on iOS devices.

Version 1.0.14 Update and Patch Notes (iOS only)

Google Play 2023 Award Commemoration Gift

Pokemon Sleep - Google Play Best of 2023 Award Commemoration Gift

Pokemon Sleep has won three awards (two in Japan, one in the US) in Google Play Best of 2023!

To commemorate this achievement, Pokemon Sleep is distributing a commemorative gift containing a Main Skill Seed, 1000 Sleep Points, and 5 Poke Biscuits. These gifts should automatically be available in your gift box.

Google Play 2023 Award Commemoration Gift

Poke Biscuits Gift Giveaway Now Available!

Gift Item Amount
Pokemon Sleep - Poke Biscuit Poke Biscuit x5

A gift of five Poke Biscuits has been given away on November 24, 2023! This gift should automatically be in your Pokemon Sleep gift box.

Originally supposed to be for the first 10,000 responders to a survey posted on Pokemon Sleep's Japanese X account, this turned into a giveaway for all Pokemon Sleep users because of overwhelming response.

Poke Biscuits Free Gift: Japanese X/Twitter Giveaway!

Eevee Week Event is Now Over! (November 20 ~ 27)

Pokemon Sleep - Eevee Week

The Eevee Week event for 2023 has concluded!

For one week from November 20 until November 27, Eevee and its evolutions had a higher encounter rate, Main Skills had a higher trigger rate, and special missions were made available. Eevee also had boosted Shiny odds!

Eevee Week Event

Version 1.0.13 Released

Version 1.0.13 Update
New Features
・ Changes to allow a player to receive five candies of a randomly selected Pokemon capable of evolving with a Linking Cord when they use a Linking Cord from the bag screen
・ Changes to the research community specs so that when a player receives research data from friends, it will be possible to occasionally receive two candies instead of one
・ Adding new Relaxing Sounds and alarms
・ Adding a notice on the Sleep Research Results screen when the researcher is already at the max research rank (50), explaining that research EXP is converted into Dream Shards
・ Changes to Sleep EXP specs so that, if a helper Pokemon has reached its max level (50), any extra Sleep EXP earned through sleep research will be added to the “Sleep EXP Bonus Gauge”
Game Contents
・ Changes to show a notification mark on the home screen’s shop icon, as well as the shop screen’s General Store icon, whenever new bundles are added to the shop
・ Adjustments to the weekly rollover so that if Snorlax have already requested the same kind of food a certain number of times in a row, they will be less likely to choose the same one again
・ Changes to the Sleep Style Dex so that if a researcher evolves a shiny Pokemon, the evolved Pokemon’s shiny version will count as discovered
Bug Fixes
・ On Android devices, the screen brightness within the app reverting to how it was set before sleep tracking, even if the brightness was adjusted after sleep tracking
・ A closeness increase display of “+1” appearing on the Research Community screen for friends who are already at max closeness
・ Some texts displaying incorrectly, such as Pokemon nicknames and numbers of items held

Version 1.0.13 was made available after the server maintenance on November 15 (November 16 UTC). More opportunities to get Pokemon Candies are introduced in this update.

There are also new additions to the game that benefit Pokemon Sleep players who have reached the maximum research rank or the maximum level for their Pokemon, including the new Sleep EXP Gauge. This gauge gives a Handy Candy S as a reward when filled.

Version 1.0.13 also helps out those trying to complete their list of recipes and allows those who have evolved their Shiny Pokemon to view the evolved form's registered Sleep Styles in its Shiny color.

Version 1.0.13 Update and Patch Notes

Onix and Steelix Coming to Pokemon Sleep!

Pokemon Sleep - Onix and Steelix New Pokemon.png

Onix and Steelix are made their Pokemon Sleep debut on November 14, 2023! These two Slumbering Type Pokemon can only be found at the Taupe Hollow research area once they are introduced in the game.

Onix and Steelix Coming to Pokemon Sleep!

Version 1.0.12 Released

Version 1.0.12 Patch Notes
Fixes the Following Display Errors:
・Pokemon's level display becomes 35
・Snorlax's energy display becomes 1.60
・All Pokemon nicknames become "Pikachu"
・All item names become "Handy Candy"
・Numerical values, such as the number of items you own, are displayed incorrectly with values such as 0 or 999
・Some text is displayed in a foreign language
・The screen freezing during the evolution of a Pokemon

Other Updates:
・Preparations for adding new Pokemon

Version 1.0.12 fixes several text display errors that some users have encountered, including text bugs for Pokemon nicknames, item names, and numerical values. It also sets the groundwork for new Pokemon additions coming in the near future.

Version 1.0.12 Update and Patch Notes

Halloween Event 2023 is Now Over!

Pokemon Sleep - Halloween Event

Pokemon Sleep celebrated a week-long Double Candy Research event from October 30 to November 5 at the Greengrass Isle research area. This event introduced Halloween Hat Pikachu, Shuppet, and Banette.

Halloween Event Bonuses

Date Bonus Candy Pokemon Appearing
October 30 x2 for first sleep session A few Pokemon of different Sleep Types
October 31 (Halloween) x3 for first sleep session Many Pokemon of different Sleep Types
November 1-4 x2 for first sleep session A few Pokemon of different Sleep Types
November 5 x3 for first sleep session Many Pokemon of different Sleep Types

Featured Pokemon

Halloween Event Increased Encounter Rate
Pokemon Sleep - Pikachu (Halloween)Pikachu (Halloween) Pokemon Sleep - ShuppetShuppet Pokemon Sleep - BanetteBanette
Pokemon Sleep - GastlyGastly Pokemon Sleep - HaunterHaunter Pokemon Sleep - GengarGengar
Pokemon Sleep - MeowthMeowth Pokemon Sleep - CuboneCubone

Pokemon Sleep Halloween Event

Version 1.0.11 Released

Version 1.0.11 Patch Notes
Game Contents
・ Changes to main skill Cooking Power-Up S so that it will not be activated when the pot's capacity has exceeded 200 through main skill boosts
・ Changes to the Your Sleep Session pop-up that appears after sleep tracking, so that it shows how much Energy the Pokémon in your Pokémon Box recovered
・ Changes to Snorlax’s animations so that Snorlax eats Berries faster after the user presses the Sleep button
・ Changes to Snorlax’s animations so that if the user presses the Sleep button while Snorlax is still eating, the animation can be skipped even if it includes Snorlax’s rating going up
・ Changes to the Sleep Consistency screen so that failed sleep tracking (tracking that stopped before the user pressed End Sleep Session) appears translucent
・ Changes to the order of profile icons to Pokédex entry order.
Bug Fixes
・ Fixes to a bug that caused the game to become unable to proceed if, after claiming a gift from the Present Box, a user tapped the Back button on the lower left without pressing OK on the pop-up.
・ Fixes to a bug that, in some cases, prevented Snorlax’s Strength-up animation from displaying when a Charge Strength main skill was triggered on the home screen.
・ Fixes to a bug on the sleep research screen that prevented the correct amount of Dream Shards and research EXP to be displayed at the top of the screen after a user tapped Speed Review (the camera button on the bottom right).
(Android only) Temporary fixes to a bug that, in some cases, prevented the app from linking to Google or Facebook from Android devices even if the user tried to link accounts.
(Android only) Fixes to a bug that caused the app’s background music to stop playing on Android devices if the user moved the app to the background while it was playing Relaxing Sounds from the sleep tracking screen, and then reopened the app to stop sleep tracking.

After the server maintenance on October 24, Version 1.0.11 of Pokemon Sleep was released. This update inctroduces adjustments that help create a smoother gameplay experience and make errors less likely to occur.

This update also fixes an important account linking bug on Android devices. Those who have successfully linked accounts after updating are still able to claim the Account Linking Gift in the Gift Box.

Version 1.0.11 Update and Patch Notes

Missing Premium Pass Rewards for iOS Users

iOS Premium Pass Subscription Issues
・ Premium Pass 3-month subscription bonus rewards are not in the gift box
・ The current Premium Pass subscription period is one month less than the actual duration
・ The date for the next round of bonus items is not updated

A problem occurred at the App Store causing Pokemon Sleep subscriptions for iPhone users to have inaccurate subscription durations and preventing some eligible users from receiving their 3-month subscription gift rewards.

Pokemon Sleep is taking steps to correct this issue. We can expect a solution with the next app update.

Missing Premium Pass Rewards for iOS Users

Autumn Treats Free Bundles Everyday (Now Over)

Pokemon Sleep - Autumn Treats Bundle

Autumn Treats Bundles
Bundle Items Cost
Autumn Treats Bundle Vol. 1 S Ingredient Ticket S x2
Poke Biscuit x2
Free
Autumn Treats Bundle Vol. 1 M Ingredient Ticket M x1
Great Biscuit x1
100 Diamonds

From October 9, 4 AM UTC until October 16, 3:59 AM UTC, two limited-time bundles were available daily at the General Store. These generous bundles are made available to celebrate the bountiful autumn harvests.

We can expect Volume 2 of this bundle set to appear again the following year.

Autumn Treats Free Bundles

Version 1.0.10 Released

Version 1.0.10 Update
・Fixes the iOS "Quick Start" issue
・Fixes complications caused by network instability

Version 1.0.10 fixes the Quick Start data transfer issue that caused many iPhone users to lose their Pokemon Sleep data after upgrading to a new iPhone.

This update also fixes issues that arose in Version 1.0.9 of the app for users who had unstable internet connections.

Version 1.0.10 Update and Patch Notes

Account Linking Bonus Gift

Pokemon Sleep - Account Linking Bonus

After the Version 1.0.9 update, you can now claim a bonus gift of 100 Diamonds after linking an account to Pokemon Sleep. Those who have already linked an account prior to the update can find this gift automatically in their gift box.

Those who have yet to link either a Google account, Facebook account, or Apple ID can do so by going to Settings. After linking at least one account, you should be able to find this gift in your gift box.

Account Linking Bonus Gift

Version 1.0.9 Released

Version 1.0.9 Patch Notes
Game Contents
・Changes to make Pokémon in the Pokémon Box recover a small amount of Energy from sleep
・Changes to when fonts for other languages will be downloaded: when they become needed for display (this will apply to users who install or reinstall the app in the future)
・Changes to give a gift of diamonds to users who link their accounts or who have already linked accounts
・Changes to allow users to navigate to their bag from the Gift Box screen when the gift cannot be accepted because the bag’s items pocket is full

Bug Fixes
・Fixes to a bug that caused adjustments based on Pokémon Natures not to be reflected when using candies to gain EXP
・Fixes to a bug that caused multiple messages to be unintentionally sent in a single day to the research community (when sleep is tracked twice in one day, the results of only the first sleep research session will be sent to friends)
・Fixes to a bug that caused session photos not to be displayed when the graphic quality was set low
・Fixes to a bug that caused Error 028001 to occur when the Auto Cook button was pressed repeatedly

Version 1.0.9 of Pokemon Sleep was released during the September 26 server maintenance.

This update allows Pokemon in the Box to recover a small amount of Energy during sleep sessions. It also rewards people who have linked accounts to Pokemon Sleep, likely a response to the amount of people who have lost their Pokemon Sleep data after upgrading to a new iPhone using Apple's Quick Start feature.

Unfortunately, there seem to be issues in this version update that surface when internet connection is unstable. Pokemon Sleep has been working on a fix for these issues even before the update dropped, but they may not be addressed until the next update.

Version 1.0.9 Update and Patch Notes

Quick Start Data Transfer Bug for iPhone Users

Pokemon Sleep - Starting on New Device

The Quick Start feature that allows you to transfer data quickly from an old iPhone to a new one does not work properly with Pokemon Sleep.

Users who want to transfer their Pokemon Sleep accounts to a new iPhone should not rely on this feature and should instead use the account linking feature on the Pokemon Sleep app to keep their data secure.

Once you have your Apple ID or social media accounts linked to Pokemon Sleep, you can delete the app on your new iPhone and reinstall it in order to properly start the transfer process.

Minors and those without outside accounts to link can instead get a transfer code and Support ID from their old phone. Take note of these codes and enter them onto the app on your new phone.

Quick Start Data Transfer Bug for iPhone Users

100 M Pokemon Befriended Bundles

Pokemon Sleep - 100 M Pokemon Befriended Bundles

Limited Time Bundles
Bundle Items Cost
Pokemon Sleep - 100M Befriended Bundle S100 Mil. Pokemon Befriended Bundle S Poke Biscuit x10
Friend Incense x2
Handy Candy S x5
600 Diamonds
Pokemon Sleep - 100M Befriended Bundle M100 Mil. Pokemon Befriended Bundle M Great Biscuit x20
Friend Incense x6
Handy Candy S x10
Handy Candy M x3
3,000 Diamonds

To commemorate 100 million Pokemon being befriended in Pokemon Sleep worldwide, two special bundles will be available at the General Store from September 17, 2023 until September 22, 2023, 5 AM UTC.

These two 100 Mil. Pokemon Befriended Bundles both provide a lot of value and allow you to befriend even more Pokemon. The medium bundle in particular is an excellent deal because of the abundance of Great Biscuits and the Premium Exchange-exclusive Handy Candy M.

Special Limited Time Bundle: 100 M Pokemon Befriended Bundles

Special Gift for Future Features and Adjustments: Volume 2

Pokemon Sleep - Future Features and Adjustments Vol 2

A special gift containing 10x Poke Biscuits, 1000 Sleep Points, 20x Handy Candy S, and a Growth Incense is now available for players who started using Pokemon Sleep before October 28.

Special Gift: Future Features and Adjustments Volume 2

Planned Future Features and Adjustments: Volume 2

Future Features and Adjustments: Volume 2
Future Update Fixes
・Pokemon recovering a small amount of Energy from sleep while inside the Pokemon Box
・Fixes to an issue that caused the effects of Pokemon Natures not to be reflected when candies were used to give EXP

Future Development Plans
・Implementing seasonal events
・Adding new Pokemon in September and October
・Adding new Relaxing Sounds and alarm sounds

A lot more features including events such as Pokeween and new Pokemon will be added in future updates of Pokemon Sleep! Fixes for known issues will also be implemented.

Planned Future Features and Adjustments Volume 2 (Updates 1.0.9+)

Version 1.0.8 Released

Version 1.0.8 Update
・Fixed Error -000001 which caused some players to be unable to log in

There appears to be only one fix introduced in Version 1.0.8. However, this one bug prevented many people from logging into Pokemon Sleep after finishing their sleep session.

Error -000001 is believed to be connected to the introduction of Mime Jr. and Mr. Mime as this error first started popping up the day they were added into the game.

Version 1.0.8 Update and Patch Notes

Mime Jr. and Mr. Mime Coming to Pokemon Sleep!

Pokemon Sleep - Mime Jr. and Mr. Mime

Mime Jr. and Mr. Mime are the first Pokemon to be added after the release of the game.

They will start to appear in the Cyan Beach research area on September 12, 2023, 6 AM UTC.

Some users had September 15 listed as the date when the in-game news announcement first arrived, but this has been corrected to September 12.

Mime Jr. and Mr. Mime Coming to Pokemon Sleep!

Version 1.0.7 Released

Version 1.0.7 Patch Notes
Game Contents
・Adjustments to make it possible to use more than one Dream Cluster at once from the bag's items pocket
・Adjustment to display the pop-up that says "Synchronize with your Pokemon GO Plus+ to receive sleep data?" while transitioning from the title screen to the home screen even when a new week begins
・Difficulty giving biscuits to a Pokemon when its friendship point gauge overlapped with another Pokemon during snack time
・Adjustments to make it possible to open the bag from the "Bag Capacity Reached" pop-up when a player with a full item pocket tries to claim mission rewards

Bug Fixes
・Helper Pokemon's Energy returning to 100 if the app was restarted when they had over 100 Energy
・Players being unable to edit their teams on some devices
・The app becoming unable to proceed if the player exchanged sleep points for items when their bag's items pocket was full
・Help contents from the special Pikachu that appears when players pair a Pokemon GO Plus+ sometimes not changing even when its friendship increased
・Energy gained from cooking not being reflected in sleep reports if a player cooked immediately after moving sites when a new week began, closed the app, and tracked their sleep with their Pokemon GO Plus+

Version 1.0.7 of Pokemon Sleep has been released! This update improves how items are handled and fixes some of the problems regarding the Pokemon GO Plus+ device.

Version 1.0.7 Update and Patch Notes

Heal All Boxed Pokemon on Sundays Glitch

Pokemon Sleep - Pokemon Box Sorted by Energy.png

A glitch has been disovered that allows you to heal your Pokemon and have them regain energy without having to go to sleep or use an item. However, this glitch only works on Sundays.

This glitch can be executed by going to your current Helper Team, swapping each of the Pokemon one-by-one, returning to the main screen with Snorlax, and repeating this process for all of your tired Pokemon.

Heal All Boxed Pokemon on Sundays Glitch

10 Million Downloads Commemorative Gift

Pokemon Sleep - 10 Million Downloads Gift Rewards

Pokemon Sleep is celebrating 10 million downloads of the app worldwide by giving all players a special gift! This gift contains 1000 sleep points, a Good Camp Ticket, 3 Ingredient Tickets, and 5 Poke Biscuits.

The distribution period for this gift is from August 25 to September 22, 5 AM UTC.

10 Million Downloads Gift

Version 1.0.6 Released

Version 1.0.6 Patch Notes
Game Contents
・Implementing the Good Sleep Day event, starting Wednesday, August 30
・Broadening the conditions required to meet one's bedtime so that players can meet their bedtimes by starting sleep tracking up to 90 minutes before or 30 minutes after their set bedtime
・Implementing night mode for the loading screen
・Adjustments to graphic quality settings to include four levels (settings will be divided more finely than before, to help with performance and power usage)
・Adjustments to the Research Community so that the player is returned to the same scroll location when they look at a friend's research and then return to the Research Community screen
・Decreasing the amount of data for new users to download when they register
・Adding a function that notifies the player on the home screen when a Good Camp Ticket's effects have ended

Sleep Tracking
・Adjustments to make it possible to conduct sleep research even when damage to sleep data causes sleep tracking to fail
・Addressing an issue that caused sleep duration measurements to be significantly shorter when the Slumbering stage was not detected during sleep tracking
・Further optimization of power use during sleep tracking

This update was released during the August 25 server maintenance.

Version 1.0.6 introduces the Full Moon Good Sleep Day Event and has several improvements to both active gameplay and sleep tracking that makes the app more reliable.

A plethora of bugs were also fixed in this update. Please check the link below for a full list of patch notes:

Version 1.0.6 Update and Patch Notes

Future Features and Adjustments Special Gift

Pokemon Sleep - Gift Box.PNG

A special gift has been released for Pokemon Sleep players who started playing before September 2, 2023.

This gift includes 10x Poke Biscuits, 30x Handy Candy S, a Growth Incense, and a Focus Incense.

You can claim this gift through the gift box on the upper right corner of the main menu.

Special Gift (August 14, 2023): Future Features and Adjustments Gift

Planned Future Updates (Version 1.0.7+)

Next Update Fixes
・Pokemon recovering Energy while inside the Pokemon Box
・An issue that causes the app to run slowly or freeze on some devices
・Further optimization of battery usage during sleep tracking
Future Development Plans
・Adding new Pokemon
・Adding more alarm sounds and Relaxing Sounds
・Implementing night mode for the loading screen
・Responding to an issue that makes it difficult to meet one's bedtime
・Responding to an issue that makes it difficult to collect Berries among other things located near the edge of the screen
・Putting on the Good Sleep Day event starting Wednesday, August 30

Pokemon Sleep is working on future updates to fix bugs and to improve the overall quality of the game.

Planned Future Updates (Patches 1.0.7+)

Balance Patch Released (August 9, 2023)

August 9 Balance Patch Notes
Missions have been adjusted as follows:
・ Candy requirements have been lowered by about 20%.
・ The number of Pokemon you must befriend to earn a reward has been reduced by about 15%.
・ The number of Dream Shards, Handy Candy S, and diamonds given as rewards have been increased.

Pokemon Sleep has stealthily implemented a balance patch and has listed these adjustments to the game's balance.

It seems that completing weekly missions is now easier with this patch, and the rewards for doing so have been increased!

Balance Patch (August 9, 2023)

Pokemon Sleep Review

Sleep Tracker Fun GO Plus+
Pokemon Sleep - Poke Biscuit4/10 Pokemon Sleep - Great Biscuit7/10 Pokemon Sleep - Great Biscuit7/10
Free Only Premium Overall
Pokemon Sleep - Master Biscuit8/10 Pokemon Sleep - Poke Biscuit4/10 Pokemon Sleep - Great Biscuit6/10

Pokemon Sleep is a fun and relaxing Pokemon game that can truly motivate you to go to sleep. It doesn't require a lot of time to play (at least while awake), and the Pokemon collecting aspect is as good as ever. However, it does not function very well as an accurate sleep tracker.

The game can be experienced in full without having to pay any fee, though you can buy the Pokemon GO Plus+ or the Premium Pass for an enhanced experience.

Pokemon Sleep Review: Is Pokemon Sleep Worth It?

Pokemon Sleep Types Quiz

Pokemon Sleep Type Quiz - Pokemon Sleep
Pokemon Sleep has a fun quiz on their website to help you determine your sleep type. It takes into account your usual sleep times, activity levels, and how often you wake up after going to bed. The quiz then matches you to a Pokemon with similar sleeping habits as you.

Pokemon for Each Sleep Type Combination

Time Sleep Type Pokemon
Espeon - Pokemon SleepMorning Pokemon Sleep - Dozing Pokemon Sleep - Dozing VigorothVigoroth
Pokemon Sleep - Snoozing Espeon - Pokemon SleepEspeon
Pokemon Sleep - Slumbering Pokemon Sleep - Slumbering SwabluSwablu
Charmander - Pokemon SleepDaytime Pokemon Sleep - Dozing Bulbasaur - Pokemon SleepBulbasaur
Pokemon Sleep - Snoozing Charmander - Pokemon SleepCharmander
Pokemon Sleep - Slumbering Squirtle - Pokemon SleepSquirtle
Umbreon - Pokemon SleepNighttime Pokemon Sleep - Dozing Umbreon - Pokemon SleepUmbreon
Pokemon Sleep - Snoozing Pokemon Sleep - Snoozing MeowthMeowth
Pokemon Sleep - Slumbering Diglett - Pokemon SleepDiglett

Let Us Know What Sleep Type You Got Below!

Dozing 81
Votes
Snoozing 72
Votes
Slumbering 94
Votes

Sleep Type Quiz Results and Details

What is Pokemon Sleep?

What is Pokemon Sleep Banner.png

Pokemon Sleep is a game and sleep tracking app that tracks how much sleep you've gotten, if you tend to wake up in the middle of the night, and other information regarding your sleep quality. You can then collect Pokemon Sleep Styles when you wake up.

What is Pokemon Sleep?

Pokemon Sleep - News and Events Partial Banner

News, Events and Latest Information

Latest News

Pokemon Sleep Events

Current and Upcoming Events
Pokemon Sleep - Electric Type Week EventElectric Type Week Start Date: March 11, 4:00 AM
End Date: March 18, 3:59 AM
Pokemon Sleep - Raikou Research EventRaikou Research Event Start Date: TBD
End Date: TBD
Pokemon Sleep - Good Sleep Day EventMarch Good Sleep Day Start Date: March 24, 4:00 AM
End Date: March 27, 3:59 AM
Past Events
Pokemon Sleep - Eevee WeekEevee Week Pokemon Sleep - Halloween EventHalloween Event 2023
Pokemon Sleep - Christmas EventHoliday Event 2023 Pokemon Sleep - New Year 2024New Year 2024 Event
Pokemon Sleep - Lapis Lakeside Opening EventLapis Lakeside Opening Event Pokemon Sleep - ValentineValentine's Day 2024 Event

List of All Events

Server Maintenance Status

Server Maintenance Status (February 29)
Maintenance is Now Over!

Updates and Patch Notes

All Updates and Patch Notes
Version 1.3.0 February 29, 2024
Version 1.2.0 February 8, 2024
Version 1.1.0 January 23, 2024
Version 1.0.16 December 21, 2023
Version 1.0.15 December 14, 2023
Future Updates (1.0.15+) December 14, 2023 - TBD
Version 1.0.14 November 30, 2023 (iOS)
Version 1.0.13 November 16, 2023
Version 1.0.12 November 7, 2023
Version 1.0.11 October 24, 2023
Version 1.0.10 September 28, 2023
Version 1.0.9 September 26, 2023
Future Updates (1.0.9+) September 26, 2023 - TBD
Version 1.0.8 Update and Patch Notes September 13, 2023
Version 1.0.7 September 7, 2023
Version 1.0.6 August 25, 2023
Future Updates (1.0.6+) August 25, 2023 - TBD
Balance Patch August 9, 2023
Version 1.0.5 August 7, 2023
Version 1.0.4 July 27, 2023
Version 1.0.3 July 26, 2023
Version 1.0.2 July 25, 2023
Version 1.0.1 July 18, 2023

All Updates and Patch Notes

Previous News

Pokemon Sleep Tips and Tricks

Pokemon Sleep - Tips and Tricks Partial Banner

List of All Tips and Tricks

General Pokemon Sleep Tips

General Pokemon Sleep Tips
How to Get a Green Snorlax Best Pokemon Tier List
Daily Routine Guide and Tips How to Add Friends and Benefits
Is Premium Pass Worth It? Is Pokemon Sleep Pay to Win?
Good Camping Set Benefits How to Get a High Team RP
How to Level Up Pokemon Fast How to Build the Best Helper Team
How to Evolve Pokemon Best Time to Feed Snorlax
What Happens After Skipped Sleep Sessions How to Link and Back Up Accounts
All Snorlax Colors How to Use the Candy Boost Function
Best Team for Desserts and Drinks All Max Level Caps and Upgrade Limits

Pokemon Sleep - Morning Tips

Pokemon Sleep - Morning Tips and Tricks
Biscuit Guide Best Morning Helper Team
Best Time to Wake Up -

Pokemon Sleep - Daytime Tips

Pokemon Sleep - Afternoon Tips and Tricks
Helper Pokemon Tips Best Daytime Helper Team
When to Check Your Helper Pokemon How to Keep Helper Pokemon Energized
How to Get More Ingredients How to Get More Berries
Best Time for Second Sleep Session -

Pokemon Sleep - Night (Sleeping) Tips

Pokemon Sleep - Night (Sleeping) Tips and Tricks
Best Bed Times All Sleep Types and How to Get Each One
How to Do the Balanced Sleep Type Pattern How to Do the Slumbering Sleep Type Pattern
How to Do the Snoozing Sleep Type Pattern How to Do the Dozing Sleep Type Pattern
How to Play Pokemon Sleep Without Sleeping Best Night Helper Team

Pokemon GO and Plus+ Tips

Pokemon GO and Plus+ Tips
How to Connect to Pokemon GO Plus+ How to Get Berries From Pokemon GO
How to Get Night Cap Snorlax How to Get Night Cap Pikachu
Pokemon GO Plus+ Date Skip for Night Cap Snorlax How Pokemon GO Plus+ Sleep Tracking Works
How to Turn On Silent Mode for Pokemon GO Plus+ -

Shiny Pokemon Guides

Shiny Hunting Guides
Pokemon Sleep - Shiny Snorlax from Doggo_onlineShiny Snorlax Guide Shiny BulbasaurShiny Bulbasaur Guide Shiny RattataShiny Rattata Guide
Shiny BellsproutShiny Bellsprout Guide Shiny PichuShiny Pichu Guide Shiny IgglybuffShiny Igglybuff Guide
Shiny TogepiShiny Togepi Guide Shiny MareepShiny Mareep Guide Shiny LarvitarShiny Larvitar Guide
Shiny EeveeShiny Eevee Guide

Pokemon Sleep All Pokemon

Pokemon Sleep - Pokemon Partial Banner

All Pokemon in the Pokedex

Pokemon by Sleep Type

Pokemon by Sleep Types
Pokemon Sleep - Dozing Types Pokemon Sleep - Snoozing Types Pokemon Sleep - Slumbering Types

Pokemon by Type

All Pokemon Types
Grass Type Water Type Fire Type
Electric Type Ice Type Fighting Type
Ground Type Poison Type Flying Type
Psychic Type Bug Type Rock Type
Ghost Type Dragon Type Dark Type
Steel Type Fairy Type Normal Type

Pokemon by Generation

All Generations
Generation 1 Generation 2 Generation 3
Generation 4 Generation 6 -

Other Pokemon Guides

Other Pokemon Guides
List of Baby Pokemon List of All Basic Pokemon
List of Evolution Pokemon List of Rare Pokemon
All Special Evolution Conditions -

Pokemon Sleep Style Dex

Pokemon Sleep - Sleep Style Dex Partial Banner

Sleep Style Dex:
List of All Pokemon Sleep Styles

All Sleep Styles

All Sleep Styles
Dozing Sleep Type Dozing
Sleep Styles
Snoozing Sleep Type Snoozing
Sleep Styles
Slumbering Sleep Type Slumbering
Sleep Styles

Other Guides

Pokemon Sleep Research Areas

Pokemon Sleep -Research Areas Partial Banner
List of All Research Areas

Research Area Dex

Research Area Dex
Greengrass IsleGreengrass Isle Cyan BeachCyan Beach
Taupe HollowTaupe Hollow Snowdrop TundraSnowdrop Tundra
Pokemon Sleep - Lapis LakesideLapis Lakeside

Pokemon Sleep All Items

Pokemon Sleep - Items Partial Banner

List of All Items and Effects

All Items

All Item Categories
Berries Ingredients
Biscuits Evolution Items
Incense Tickets
Pokemon Candies Exp. Items
Sleep Tips -

Shop Guides

All Shop Guides
List of All Regular Exchange Items and Prices List of All Premium Exchange Items and Prices
List of General Store Items, Bundles, and Upgrades -

Currency Guides

Currency Guides
Diamonds

Pokemon Sleep Dishes and Recipes

Pokemon Sleep - Dishes and Recipes Partial Banner

List of All Dishes and Recipes

All Recipe Types

Recipe Types
Curry
Recipes
Salad
Recipes
Dessert and Drink Recipes

Cooking Guides

Cooking Guides and Tips
Cooking Guide and Best Dishes Best Ingredients and Pokemon For Dishes

Pokemon Sleep Mechanics

Pokemon Sleep - Sleep Mechanics Partial Banner

List of Pokemon Sleep Mechanics and Terms

Pokemon Sleep Mechanics
Snorlax Strength and Ratings Sleep Session Mechanics
How Sleep Score is Calculated Drowsy Power Explained

Pokemon Sleep Specialties

Pokemon Sleep - Specialties Partial Banner

List of All Pokemon Specialties

All Pokemon Specialties

All Specialties
Berries Ingredients Skills

Pokemon Sleep All Natures

Pokemon Sleep - Natures Partial Banner

Best Natures: List of All Natures and Effects

All Natures
Adamant Bashful Bold Brave Calm
Careful Docile Gentle Hardy Hasty
Impish Jolly Lax Lonely Mild
Modest Naive Naughty Quiet Quirky
Rash Relaxed Sassy Serious Timid

Pokemon Sleep All Skills

Pokemon Sleep - Skills Partial Banner

List of All Skills and Effects

All Skills

All Skills
List of Main Skills List of Sub Skills

Pokemon Sleep Missions and Achievements

Pokemon Sleep - Missions and Achievements Partial Banner

All Missions and Achievements

Mission and Achievement Guides

Mission and Achievement Guides
All Weekly Missions and Rewards All Achievements and Rewards

Pokemon Sleep Message Boards

Pokemon Sleep - Message Boards Partial Banner.png

All Message Boards

List of Message Boards
Pokemon Sleep - Research Community Friend Request BoardResearcher ID Friend Codes
(10368)
Pokemon Sleep - Shiny Bragging BoardShiny Bragging Board
(121)
Pokemon Sleep - Rare Sleep Styles BoardRare Sleep Styles Board
(9)
Pokemon Sleep - Memes BoardMemes Board
(2)

About Pokemon Sleep

Game Information

Game Title Pokemon Sleep
App Icon Art Pokemon Sleep Snorlax App Icon
Release Date Full Release: Late July, 2023 (Worldwide)
Beta Release: 07/10~13 (Select Countries)
File Size (Beta) 208 MB
Available Platforms Android, iOS (Beta is Android only)
Genre Casual, Health and Fitness
Developer SELECT BUTTON
Official Site PokemonSleep.net

A Casual Sleep Tracking Health Game

Pokemon Sleep Styles Real World
Pokemon Sleep is a real world Sleep Health Tracking Game for Android and iOS. It follows a similar formula to Pokemon Go, in that real life actions and events affect in-game progress and events. Each time the player sleeps, their sleep data is categorized into one of 4 Styles: Snoozing, Dozing, Slumbering or Balanced. Pokemon that appear in the game will vary according to your sleep style, duration and score.

All Pokemon Wikis

Game8 Pokemon Walkthroughs

All Pokemon Wikis
Pokemon Legends Z-A LogoPLZ-A Pokemon Scarlet LogoSV Pokemon Sword and Shield IconSWSH
Pokemon Legends Arceus LogoPLA Pokemon Brilliant Diamond LogoBDSP Pokemon UNITEUNITE
Pokemon Sleep LogoSleep New Pokemon Snap LogoSnap Pokemon Mystery Dungeon Rescue Team DXPMD:DX

Walkthrough Menu

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