Pokemon Sleep is an exciting new Sleep Tracking App/Game for Android and iOS! Learn about everything from all of the Sleep Styles, featured Pokemon, Recipes and Ingredients, Snorlax Drowsy Power Guide, as well as all of the latest news, events, tips and tricks to maximize your play experience!
 Share your Shinies, add friends, and see everything Pokemon related by joining our new Pokemon Sleep Discord here! |
| All Categories | |
|---|---|
 News and Events |
 Tips and Tricks |
 Pokemon |
 Sleep Style Dex |
 Research Areas |
 Items |
 Dishes and Recipes |
 Sleep Mechanics |
 Specialties |
 Natures |
 Skills |
 Missions and Achievements |
 Message Boards |
- |
The Sleep Style Discovery Week event being held from September 23 to 30 increases the chance of finding unregistered sleep styles in Pokemon Sleep.
Take this chance to build up your Sleep Style Dex in time for the new area being added on October 2, Old Gold Power Plant!
Sleep Style Discovery Week Event
The final Pokemon of the Johto Legendary trio, Suicune, will appear in Pokemon Sleep during the Suicune Research event from September 2 to 16! Water-type Pokemon will be stronger during this event.
Bonuses will be applied to Greengrass Isle during the first week of the event, while you can choose Greengrass Isle, Cyan Beach, or Lapis Lakeside as the event location for the second week.
Three Water Type Week bundles will be available at the General Store from August 19, 2024 at 6:00 AM UTC to August 27, 2024 at 12:59 AM UTC to help celebrate the Water Type Week event.
Pokemon Sleep will be updating its Unity engine on August 27, 2024, which will then require all users to redownload 600 MB of data upon start-up. Linking an account or taking note of your Transfer Code is highly recommended in order to prevent your save file from disappearing.
600MB Unity Update Coming August 27
Water Type Week is being held from August 19 to 26 and features all Water-type Pokemon in the game. During this week, Water types can be easily encountered, and the Mini Candy Boost function can be used.
Wooper and Quagsire are being added into Pokemon Sleep on the first day of the Water Type Week event. These two Pokemon can start appearing on August 19 at 3 PM local time.
| Version 1.10.1 Update |
|---|
|
・ The Good-Night Ribbon awarding animation fails to trigger in some cases ・ A bug where the sorting settings for the Pokemon Box screen and the Team member selection screen were the same |
Version 1.10.1, released on August 2, 2024, fixes two main bugs that were present in Version 1.10.0. One is a bug where the Good-Night Ribbon would fail to be awarded to a Pokemon, and another is connected to the sorting settings when you go through all of the Pokemon you own.
A few more bugs have been identified in this update that will be fixed in a future update.
Version 1.10.1 Update and Patch Notes
The Good Sleep Day event for August will be held from August 19, 2024 until August 21, 2024 with the full moon on August 20.
There are bonuses to Drowsy Power, Pokemon EXP, and Sleep Points during this 3-day event, with increased bonuses on the day of the full moon. The full moon Drowsy Power bonus depends on which day of the week it lands on. Since the full moon for August falls on Tuesday, the Drowsy Power bonus for this month is set to x3!
Cleffa, Clefairy, and Clefable are also more common during the Good Sleep Day event, but most especially on the full moon day.
| Version 1.10.0 Update |
|---|
| ・ Preparations for future events ・ Addition of a new feature: Good-Night Ribbon ・ Adjustment that allows helper Pokemon with the Skills specialty to bank main skill uses ・ Rewards when you've reached the max area bonus ・ Unlocking the limits for research rank, helper Pokémon levels, and more: ・ Research rank: 55 → 60 ・ Pokemon level: 55 → 60 ・ Max levels of certain main skills: 6 → 7 ┗ Ingredient Magnet S ┗ Extra Helpful S ┗ Cooking Power-Up S ・ Recipe level: 55 → 60 ・ Max expanded capacity of the bag’s ingredients pocket: 600 → 700 ・ Addition of three-star sleep styles to the sleep styles that can be discovered on Greengrass Isle ・ Increase to Strength gains from certain dishes ・ Bedtime rewards increase ・ Sleep research rewards increase ・ Adjustment to game function when you edit your team ┗ Any banked skills will be cancelled when any changes are made to the active team ・ Special Pikachu’s max friendship level unlocked: 18 → 20 ・ Addition of exclusive Pokémon GO Plus + achievements ・ Compatibility for tablet devices and folding smartphones ・ End of Pokemon Sleep support on Android OS 7 ・ Some texts adjusted or unified ・ Other small bug fixes and adjustments |
The Version 1.10.0 update was made available immediately after the August 1 maintenance. This update adds several new features and makes changes to gameplay that were previously announced during the daily news announcements of the First Anniversary Fest.
The most significant changes include the increase of max level limits, which allows the level 60 ingredients of Pokemon to be unlockable, and the ability to bank skill uses for Skills Specialty Pokemon. This update also makes Pokemon Sleep available for tablet devices!
Version 1.10.0 Update and Patch Notes
Pokemon Sleepis will have a scheduled maintenance on August 1, 2024 from 1:00 AM to 5:30 AM UTC. This maintenance allows Version 1.10.0 to be supported.
Sleep tracking is still available while maintenance is ongoing, and those who only track one sleep session during maintenance should be able to do sleep research and snack time as usual once maintenance has concluded.
Those who track multiple sleep sessions during maintenance will instead be presented with a speed review, which shows the sleep research that the app did automatically. Pokemon Sleep will also automatically conduct snack time for you if you record more than one session during maintenance.
Pokemon Growth Week is coming back in August to help you raise your Pokemon! This event, to be held from August 5 to 12, allows your helper Pokemon to quickly gain EXP by allowing the EXP gained from sleep sessions to be multiplied by 1.5x. Pokemon Candies obtained during the first sleep research of each day will also be multiplied by 1.5x.
Pokemon Sleep is giving away 4 Poke Biscuits to all players for successfully achieving their 30,000 repost goal for the app's anniversary on their Japanese social media account!
Poke Biscuits Gift for the 1st Anniversary
| Day | Announcement |
|---|---|
| Day 1 (July 14) |
 ・ New item: Ultra Biscuit ・ Ultra Biscuit Commemorative Gift (07/15 ~ 09/23) |
| Day 2 (July 15) |
 ・ Max level cap adjustments coming soon in an August update ┗ Level 60 ingredients unlockable soon! |
| Day 3 (July 16) |
 ・ Increased Bedtime Rewards in the August update ・ More EXP and Dream Shards from sleep research in the August update ・ The 5% area bonus each week will be given to other research areas upon reaching the maximum limit. |
| Day 4 (July 17) |
 ・ Addition of 3-star Sleep Styles to Greengrass Isle in the August update ・ Increasing the Strength of certain dishes in the August update ・ Skills Specialty Pokemon will be able to store up to two uses of their main skill after the update ・ Stored skill uses will be canceled if the Pokemon is switched out in the team |
| Day 5 (July 18) |
 ・ New event in late September to help encounter unregistered Sleep Styles ・ Good Sleep Day event to have a similar bonus starting in October |
| Day 6 (July 19, Anniversary) |
 ・ First Anniversary Bonus Gift ・ Distribution: July 20, 3 AM UTC ~ September 23, 4 AM UTC |
| Day 7 (July 20) |
 ・ Good-Night Ribbon update in early August ・ Good-Night Ribbon raises stats of helper Pokemon based on sleeping time shared. |
All daily news announcements are made at 10 PM UTC.
Daily Anniversary News Announcements
A small, medium, and large First Anniversary Bundle will be available at the General Store from July 20 (Pokemon Sleep's anniversary) until August 3. Each of these bundles include Biscuits, Incense, and Candies.
The medium bundle also contains a Sub Skill Seed, while the large bundle contains the new Ultra Biscuit, a Main Skill Seed, and for the first time, Handy Candy L.
Bundles for the First Anniversary Event
You can open a Dream Gift every day for the duration of the First Anniversary Fest. The 14 items you can get from this gift each day include Incense for the new Paldea Pokemon, Type Candies, Diamonds, Dream Shards, Sleep Points, Ingredient Tickets, and Handy Candies.
Volume 1 of the Pokemon Befriending Bundles will be available at the General Store from July 15 to 30.
These bundles are focused on helping you befriend the Paldea starter Pokemon being added during the First Anniversary Fest of Pokemon Sleep, with one bundle centered on Sprigatito, one on Fuecoco, and one on Quaxly. Biscuits, Incense, and candies can be found in each bundle.
On July 15, 2024 at 3 PM local time, Sprigatito, Fuecoco, Quaxly, and their evolutions make their way into Pokemon Sleep! These are the first Pokemon from Generation 9 that will be added into the game and the third set of starter Pokemon after the Kanto and Johto starters.
Paldea Starters Coming to Pokemon Sleep on July 15
The main anniversary event called First Anniversary Fest takes place right after the lead-up event ends on July 15. This event will be held for two weeks and introduces the Paldean Starters Sprigatito, Fuecoco, and Quaxly to Pokemon Sleep!
Several bonuses will also be active between the two weeks of the event. Week 1 bonuses will be focused on befriending Pokemon, while week 2 is all about raising Pokemon. For both weeks, you'll get a free Dream Gift, increased Research EXP, and daily news announcements related to the game.
The lead-up event called 1st Anniversary Lead-Up Gift Week will be held from July 8 to 14. At 3 AM UTC every day of this event week, 150 bonus sleep points will be distributed as gifts for a total of 1,050 bonus sleep points for the duration of this event.
1st Anniversary Lead-Up Gift Week
| Version 1.9.0 Update |
|---|
| ・ Addition of a display option for the pop-up that appears when Snorlax’s rating goes up ・ Preparation for the First Anniversary Fest ・ Addition of a new product, Trial Bundle Vol. 2 ・ Change to the help adjustments based on Energy ・ Adjustments to some dishes made with Greengrass Soybeans: ・ Ninja Curry ・ Strength: 6,159 → 9,445 ・ Greengrass Soybeans required: 15 → 24 ・ Large Leeks required: 9 → 12 ・ "Water Veil" Tofu Salad ・ Strength: 1,843 → 3,113 ・ Greengrass Soybeans required: 10 → 15 ・ Snoozy Tomatoes required: 6 → 9 ・ Ninja Salad ・ Strength: 10,095 → 11,659 ・ Greengrass Soybeans required: 15 → 19 ・ "Huge Power" Soy Donuts ・ Strength: 3,213 → 5,547 ・ Pure Oil required: 9 → 12 ・ Greengrass Soybeans required: 6 → 16 ・ Loading time sped up on Pokémon Box screen ・ Power consumption reduced for tracking sleep without laying mobile device face down ・ Some texts |
The Version 1.9.0 update is now available after maintenance on July 9, 2024. This update adds in the First Anniversary Fest, Trial Bundle Vol. 2, makes adjustments to certain recipes using Greengrass Soybeans, and makes more optimizations to the game.
Version 1.9.0 Update and Patch Notes
| Version 1.8.1 Update |
|---|
| ・ Fixed a bug that, in some cases, causes an "Unknown error" pop-up to appear when moving to Lapis Lakeside ・ Fixed a bug where the effects of shiny Pokemon were displayed in unintended locations on some screens |
Version 1.8.1 has been released on July 3, and it fixes two notable errors. One is an error that occurs for some users when traveling to Lapis Lakeside, and another is a Shiny effect display error.
Version 1.8.1 Update and Patch Notes
| Bundle | Items | Cost | Limit |
|---|---|---|---|
 Trial Bundle |
・
Diamonds
x150 ・ Diamonds (bonus) x350 ・ Poke Biscuit x10 ・ Good Camp Ticket x1 |
¥300 (about $1.99) | 1 |
Volume 2 of the Trial Bundle containing Diamonds, Poke Biscuits, and a Good Camp Ticket will be available at the General Store from July 9 to Febraury 26 after Volume 1 is pulled from the store on July 8.
Unlike other bundles, this Trial Bundle can be purchased with real money in your local currency. It costs about ¥300 or $1.99 USD, which is much cheaper compared to buying these items individually from the General Store. You can only get one Trial Bundle per Volume per person, however.
A Pokemon Growth Bundle Vol. 1 will be available at the General Store from June 30 to July 9! This bundle contains items in line with the Pokemon Growth Week event including Great Biscuits, Growth Incense, Handy Candy M, and Dream Cluster S.
Pokemon Sleep has reached 20 million downloads worldwide in iOS and Android devices! As a rewards, a special gift contining a Main Skill Seed, Dream Cluster M, Poke Biscuits, and Sleep Points is being distributed to all players who log in between June 25 and August 26.
You can get a free gift containing Pikachu Candy and Dream Shards upon interacting with the Candy Cram-o-matic for the first time during the Summer Festival. This is given by Professor Neroli after he explains the basics of the machine.
Candy Cram-o-matic Gift: Free Pikachu Candy
| Version 1.8.0 Updates |
|---|
| ・ Preparation for the Summer Festival ・ Adjustments to the helping stats of certain helper Pokemon: ・ Pinsir ・ Carry limit +3 ・ Ingredient finding ×1.05 ・ Heracross ・ Carry Limit +2 ・ Frequency shortened slightly ・ Main skill chance ×1.05 ・ Capacity limit for the bag's item pocket unlocked ┗ Items pocket max capacity: 700 → 800 ・ Some texts adjusted or unified ・ Other small bug fixes and adjustments ・ Alarms set on Pokémon GO Plus + going off an hour late (in countries with Daylight Saving Time) |
The Version 1.8.0 update, released on June 11 after maintenance, adds in the Summer Festival Event, adjusts stats of certain Pokemon, expands max item capacity, and fixes Pokemon GO Plus+ time syncing for those with Daylight Savings.
Version 1.8.0 Update and Patch Notes
Three Summer Festival Bundles will be available at the General Store from June 17, 6:00 AM UTC until June 25, 3:59 AM UTC to go with the Summer Festival event. Each bundle contains Biscuits, Incense, and Candies for the various event Pokemon, including the new Pokemon Cramorant!
Bundles for the Summer Festival
Pokemon Sleep is having a Summer Festival event from June 17, 4:00 AM local time until June 24, 3:59 AM local time as the northern hemisphere starts heating up.
Water, Flying, and Bug Pokemon are at the center of this event, as well as more Strength from cooking, and the new event feature: the Candy Cram-o-matic!
Cramorant is the first Pokemon from Generation 8 that will be added into Pokemon Sleep! It can be encountered starting at 3 PM local time on June 17, the first day of the Summer Festival event.
Cramorant Sleep Type, Helping Stats, and All Sleep Styles
An Entei Biscuit is being given away to celebrate the start of the Entei Research event. Those who are particiapting in the event should be able find this gift in their Gift Box.
The Entei Research event is now rolling out from May 20, 2024 to June 3, 2024 at the Greengrass Isle research area! This two-week event allows Fire-type Pokemon to be much more effective helpers.
During this event, you can obtain Entei Mane and exchange it for items through the Event Exchange store.
Entei is being added on May 20, the first day of the Entei Research event, at 3 PM local time.
Entei is a Skills Specialty Pokemon similar to Raikou with the Helper Boost (Fire) Main Skill.
Entei Sleep Type, Helping Stats, and All Sleep Styles
| Version 1.7.2 Update |
|---|
| ・ Preparation for the Entei Research event ・ Changes to the conditions for when the Sleep EXP Bonus Gauge applies ┗ Before change: During sleep research, applied when any helper Pokemon on the team reached the current max level of 55, regardless of the user’s research rank. ┗ After change: During sleep research, will apply when any helper Pokemon on the team has reached the max level possible for the user’s research rank at the time. ・ Added new perks to the Novice Researcher Bonus ┗ One additional hungry Pokemon ┗ If all of a user’s area bonuses add up to less than 100%, then the researcher’s area bonus will increase by 10% each week ・ Adjustments to the helping stats of certain helper Pokemon: ・ Persian ・ Frequency shortened by 200 seconds ・ Golduck ・ Ingredient finding ×1.2 ・ Carry Limit +3 ・ Wobbuffet ・ Main skill chance ×1.1 ・ Carry limit +3 ・ Lucario ・ Frequency shortened by 100 seconds ・ Implementation of improvements so regular sleep research can be conducted for both sessions when two sleep tracking sessions are reported at the same time via Pokemon GO Plus + |
Version 1.7.2 is now available to download after the May 14 maintenance. This update adds in the Entei Research event, gives bonuses to new players, adjusts helping stats of certain Pokemon, and updates sleep research mechanics for the Pokemon GO Plus+ device.
Version 1.7.2 Update and Patch Notes
For one week, starting on May 6, 4:00 AM local time until May 13, 3:59 AM local time, Fire-type Pokemon had a greater appearance rate! The Mini Candy Boost function also made a return during this event.
The Fire Type Week event is best used to prepare your Fire types for the Entei Research event happening in late May.
Two new Fire-type Pokemon, Vulpix and Ninetales, can be encountered in the game starting from May 6, the first day of the event, at 3 PM local time!
These two Pokemon are available on Greengrass Isle and Taupe Hollow only.
Vulpix Sleep Type, Helping Stats, and All Sleep Styles
| Fire Type Week Bundles Vol.1 | |||
|---|---|---|---|
| Bundle | Items | Cost | Limit |
 Fire Type Week Bundle Vol. 1 S |
・
Poke Biscuit
x5 ・ Cyndaquil Incense x1 |
250 Diamonds | 3 |
| Fire Type Week Bundle Vol. 1 M |
・
Poke Biscuit
x10 ・ Eevee Incense x1 ・ Fire Stone x1 |
600 Diamonds | 1 |
| Fire Type Week Bundle Vol. 1 L |
・
Great Biscuit
x8 ・ Vulpix Incense x1 ・ Charmander Incense x1 ・ Growlithe Incense x1 ・ x10 ・ Dream Cluster S x6 |
1500 Diamonds | 1 |
Three sizes of Fire Type Week Bundles Vol. 1 will be available at the General Store from May 6, 2024 at 6:00 AM UTC until May 14, 2024 at 12:59 AM UTC.
Each bundle includes at least one Fire-type Pokemon Incense. The large bundle also includes the brand new item, Fire-Type Candy S, and Incense for the new Pokemon Vulpix.
| Version 1.6.0 Update - New Features |
|---|
| ・ Preparation for new events ・ Addition of a new item, Fire-type Candy ・ Addition of a new Relaxing Sound, "Waves" ・ Partial adjustment to helper Pokémon’s Energy recovery from cooking ・ Adjustments to which Pokémon appear in some areas |
Version 1.6.0 adds in everything needed for the Fire Type Week and Entei Research events, adds a new Fire-type Candy item, allows Pokemon at full Energy to still gain Energy from dishes, and gives habitats to all of the Pokemon without an island home yet.
This update was made available after the April 30 app maintenance.
Version 1.6.0 Update and Patch Notes
A special gift was made available alongside the Future Features and Adjustments Volume 4 announcement. This gift containing 10x Poke Biscuits, 1000 Sleep Points, 2x Dream Cluster M, and 20x Handy Candy S can be found automatically in the Gift Box.
Special Gift: Future Features and Adjustments Volume 4
| Future Features |
|---|
| ・ Addition of a new item, Fire-type Candy. These can be exchanged for any Fire-type Pokemon’s candies. ・ Adjustments to allow Pokémon with 100 Energy or more to gain a small amount of Energy from cooking. |
| Future Features in Development |
| ・ Preparation of additional Pokemon arrivals ・ Entei Research event ・ Summer events that allow you to get candy of various types ・ A feature to help you feel closer to the Pokemon you’ve befriended (the more sleep time you have spent together, the better the effects) |
| Future Fixes and Improvements |
| ・ Features and balance adjustments to help Pokémon Sleep beginners progress easily in the game |
Pokemon Sleep has shared what's in store for the game in its future updates, including the Entei Research and summer events, more Pokemon, and more useful features!
Future Features and Adjustments Volume 4
After the Version 1.0.9 update, you can now claim a bonus gift of 100 Diamonds after linking an account to Pokemon Sleep. Those who have already linked an account prior to the update can find this gift automatically in their gift box.
Those who have yet to link either a Google account, Facebook account, or Apple ID can do so by going to Settings. After linking at least one account, you should be able to find this gift in your gift box.
| Sleep Tracker | Fun | GO Plus+ |
|---|---|---|
 4/10 |
 7/10 |
7/10 |
| Free Only | Premium | Overall |
 8/10 |
4/10 |
6/10 |
Pokemon Sleep is a fun and relaxing Pokemon game that can truly motivate you to go to sleep. It doesn't require a lot of time to play (at least while awake), and the Pokemon collecting aspect is as good as ever. However, it does not function very well as an accurate sleep tracker.
The game can be experienced in full without having to pay any fee, though you can buy the Pokemon GO Plus+ or the Premium Pass for an enhanced experience.
Pokemon Sleep Review: Is Pokemon Sleep Worth It?
While we await the launch of the game, Pokemon Sleep has a fun quiz on their website to help you determine your sleep type. It takes into account your usual sleep times, activity levels, and how often you wake up after going to bed. The quiz then matches you to a Pokemon with similar sleeping habits as you.
| Time | Sleep Type | Pokemon |
|---|---|---|
 Morning |
|
 Vigoroth |
|
Espeon |
|
|
 Swablu |
|
 Daytime |
|
 Bulbasaur |
|
|
Charmander |
|
|
|
 Squirtle |
|
 Nighttime |
|
Umbreon |
|
|
 Meowth |
|
|
|
 Diglett |
Pokemon Sleep is a game and sleep tracking app that tracks how much sleep you've gotten, if you tend to wake up in the middle of the night, and other information regarding your sleep quality. You can then collect Pokemon Sleep Styles when you wake up.
News, Events and Latest Information
Water Type Week Bundles
Updated 8/14/2024
Three bundles for the Water Type Week event will be available from August 19 to 27!
Poke Biscuit 1st Anniversary Gift
Updated 7/22/2024
Claim 4 free Poke Biscuits in the Gift Box thanks to a social media campaign on Pokemon Sleep's Japanese X/Twitter account!
Daily Anniversary News
Updated 7/20/2024
Each day for the first week of the anniversary event, a news announcement will be made at 10 PM UTC! Day 7: Good-Night Ribbon!
Good-Night Ribbon
Updated 8/5/2024
A Ribbon that increases helper Pokemon's stats will be added during the early August update!
First Anniversary Bundles
Updated 7/15/2024
First Anniversary Bundles containing items such as Skill Seeds will be available from July 20 to August 3!
All Dream Gift Contents
Updated 7/15/2024
A gift can be claimed each day of the First Anniversary Fest by tapping the gift by Snorlax's foot!
Ultra Biscuit Commemorative Gift
Updated 7/14/2024
The Ultra Biscuit has been added into the game, and a free gift is being given to commemorate it!
Pokemon Befriending Bundles
Updated 8/6/2024
Pokemon Befriending Bundles for each of the Paldea starters will be available from July 15 to 30!
Paldea Starters Coming to Pokemon Sleep!
Updated 7/22/2024
On July 15, Sprigatito, Fuecoco, and Quaxly make their way to Pokemon Sleep!
Trial Bundle
Updated 7/2/2024
Vol. 2 of the Trial Bundle will be available from July 9 to February 26 after Vol. 1 ends on July 8!
20 Million Downloads Gift
Updated 7/19/2024
Pokemon Sleep is celebrating 20 million downloads by giving away a Main Skill Seed, Dream Cluster M, Poke Biscuits, and Sleep Points!
Account Linking Bonus Gift
Updated 9/26/2023
You can now claim a gift of 100 Diamonds if you link an account to Pokemon Sleep!
Pokemon Sleep Review
Updated 7/22/2023
Read our review for the Pokemon Sleep app, the Premium Pass, and the Pokemon GO Plus+!
Pokemon GO Plus+ Purchase Guide
Updated 7/19/2023
Pokemon Sleep comes with a new accessory! Check out Pokemon GO Plus Plus (+) and its specs here!
Who is Professor Neroli?
Updated 7/11/2023
What does Neroli mean? Is Neroli a tree? Learn more about Pokemon Sleep's professor here!
Sleep Type Quiz
Updated 11/10/2023
Check out the different sleep type results you can get from the quiz!
| Current and Upcoming Events | |
|---|---|
| September Good Sleep Day |
Start Date: Sept. 17, 4:00 AM End Date: Sept. 20, 3:59 AM |
| Sleep Style Discovery Week |
Start Date: Sept. 23, 4:00 AM End Date: Sept. 30, 3:59 AM |
| Past Events | |
 Eevee Week |
 Halloween Event 2023 |
 Holiday Event 2023 |
 New Year 2024 Event |
 Lapis Lakeside Opening Event |
 Valentine's Day 2024 Event |
 Electric Type Week |
 Raikou Research Event |
 Flower Festival |
Fire Type Week |
| Entei Research Event |
Summer Festival |
| 1st Anniversary Lead-Up Gift Week |
First Anniversary Fest |
| Pokemon Growth Week Vol. 2 |
Water Type Week |
| Suicune Research Event |
|
| Server Maintenance Status (August 1) |
|---|
| Maintenance is Now Over! |
| All Updates and Patch Notes | |
|---|---|
| Unity Update | August 27, 2024 |
| Version 1.10.1 | August 2, 2024 |
| Version 1.10.0 | August 1, 2024 |
| Version 1.9.0 | July 9, 2024 |
| Version 1.8.1 | July 3, 2024 |
| Version 1.8.0 | June 11, 2024 |
| Version 1.7.3 | May 22, 2024 |
| Version 1.7.2 | May 14, 2024 |
| Version 1.7.1 | May 8, 2024 (Android) |
| Version 1.7.0 | May 8, 2024 (Android) |
| Version 1.6.0 | April 30, 2024 |
| Future Updates (Vol. 4) | April 26, 2024 |
| Version 1.5.1 | April 19, 2024 |
| Version 1.5.0 | April 18, 2024 |
| Version 1.4.3 | April 10, 2024 |
| Version 1.4.2 | March 29, 2024 |
| Version 1.4.1 | March 24, 2024 |
| Version 1.4.0 | March 21, 2024 |
| Version 1.3.0 | February 29, 2024 |
| Version 1.2.0 | February 8, 2024 |
| Version 1.1.0 | January 23, 2024 |
| Version 1.0.16 | December 21, 2023 |
| Version 1.0.15 | December 14, 2023 |
| Future Updates (1.0.15+) | December 14, 2023 - TBD |
| Version 1.0.14 | November 30, 2023 (iOS) |
| Version 1.0.13 | November 16, 2023 |
| Version 1.0.12 | November 7, 2023 |
| Version 1.0.11 | October 24, 2023 |
| Version 1.0.10 | September 28, 2023 |
| Version 1.0.9 | September 26, 2023 |
| Future Updates (1.0.9+) | September 26, 2023 - TBD |
| Version 1.0.8 Update and Patch Notes | September 13, 2023 |
| Version 1.0.7 | September 7, 2023 |
| Version 1.0.6 | August 25, 2023 |
| Future Updates (1.0.6+) | August 25, 2023 - TBD |
| Balance Patch | August 9, 2023 |
| Version 1.0.5 | August 7, 2023 |
| Version 1.0.4 | July 27, 2023 |
| Version 1.0.3 | July 26, 2023 |
| Version 1.0.2 | July 25, 2023 |
| Version 1.0.1 | July 18, 2023 |
Pokemon Growth Bundle
Updated 8/6/2024
Pokemon Growth Bundle Vol. 1 will be available at the General Store from June 30 to July 9!
Candy Cram-o-matic Gift
Updated 6/17/2024
Free Pikachu Candy and Dream Shards are available from the Candy Cram-o-matic!
Summer Festival Bundles
Updated 6/10/2024
Three Summer Festival Bundles Vol. 1 will be available at the General Store from June 17 to 25!
Entei Biscuit Gift
Updated 5/20/2024
An Entei Biscuit is being given away on the first day of the Entei Research event!
Fire Type Week Bundles
Updated 7/14/2024
Three Fire Type Week Bundles Vol. 1 will be available at the General Store from May 6 to 14!
Future Features Vol. 4 Gift
Updated 4/26/2024
A special gift containing Poke Biscuits, Sleep Points, Dream Clusters, and Handy Candies are now available!
Flower Festival Bundles
Updated 4/16/2024
Three Flower Festival Bundles Vol. 1 will be available at the General Store from April 22 to 30!
Champion Tournament 2024 Gift
Updated 4/2/2024
A gift containing Biscuits, Recovery Incense, Energy Pillows, and a Dream Cluster M is being distributed for April Fools' Day!
Raikou Incense and Biscuit Gift + 1.5x Drowsy Power Weekend
Updated 4/1/2024
A Raikou Incense and Biscuit Gift + a 1.5x Drowsy Power Weekend Event has been announced to compensate Raikou Sleep Style Issues!
How to Fix Error Code 026300 & 026301
Updated 4/1/2024
A visual bug is causing Sleep Point Exchange item stocks to display incorrectly. Learn how to fix this issue here!
How to Fix Error Code 025200
Updated 7/14/2024
Players have been getting this error for various actions just as the Raikou Research event is rolling out. Learn how to fix this issue here!
World Sleep Day Gift
Updated 3/17/2024
Recieve Growth Incense, Focus Incense, and Poke Biscuits to celebrate World Sleep Day!
Pokemon Day Gift
Updated 2/27/2024
10 Poke Biscuits and 1000 Diamonds are being given away by logging in by April 30!
Electric Type Week Bundles
Updated 3/6/2024
Three Electric Type Week Bundles Vol. 1 will be available at the General Store from March 11 to 19!
Pokemon Day 2024 Bundles
Updated 3/5/2024
Three Pokemon Day 2024 Bundles will be available at the General Store from February 28 to March 7!
Valentine's Day Special Gift
Updated 2/13/2024
A special Valentine's Day gift containing Soothing Cacao, Ingredient Ticket S, and Poke Biscuits is now available!
Valentine's Day 2024 Bundles
Updated 2/12/2024
Three Valentine's Day Bundles will be offered at the General Store alongside the Valentine's Day 2024 event!
Future Features Vol. 3 Gift
Updated 12/26/2023
A special gift containing Poke Biscuits, Sleep Points, Dream Clusters, and Handy Candies is now available!
Award Commemoration Gift
Updated 11/29/2023
Pokemon Sleep has won 3 Google Play awards! A gift is being given to commemorate this achievement.
Free Poke Biscuits Gift
Updated 11/24/2023
5 Poke Biscuits are currently being given away thanks to an online survey conundrum!
New Year 2024 Bundles
Updated 1/3/2024
Three New Year Bundles will be offered at the General Store alongside the New Year 2024 event!
Holiday Bundles 2023
Updated 12/22/2023
Three Holiday Bundles are being offered at the General Store alongside the Holiday event!
Onix and Steelix Coming to Pokemon Sleep!
Updated 8/6/2024
Onix and Steelix have made Taupe Hollow their home on November 14!
Missing Premium Pass Rewards
Updated 10/16/2023
An App Store error has caused iOS Premium Pass subscribers to have issues with their subscription rewards.
Autumn Treats Free Bundles
Updated 10/16/2023
Get a free Autumn Treats Bundle daily from October 9~16!
iPhone Quick Start Transfer Bug
Updated 9/29/2023
iPhone users using Quick Start to transfer data to a new iPhone have reported getting stuck on Pokemon Sleep's loading screen. Learn how to fix this issue here!
Future Features Vol. 2 Special Gift
Updated 9/15/2023
You can now claim a gift containing Poke Biscuits, Sleep Points, Handy Candies, and a Growth Incense in the game!
Mime Jr. and Mr. Mime Coming to Pokemon Sleep!
Updated 8/6/2024
Mime Jr. and Mr. Mime will start appearing at Cyan Beach on September 12!
Heal All Pokemon Glitch
Updated 9/3/2023
A glitch has been discovered that allows you to heal your Pokemon without sleeping every Sunday!
Future Features Special Gift
Updated 9/12/2023
A special gift containing Poke Biscuits, Handy Candies, and Incenses is now available!
10 Million Downloads Gift
Updated 9/12/2023
A special gift commemorating 10 million worldwide downloads is being distributed from August 25 to September 22!
100M Pokemon Befriended Bundles
Updated 9/16/2023
Special bundles containing Biscuits, Friend Incense, and Handy Candies are available in the General Store until September 22!
How to Fix Error Code 009901
Updated 7/26/2023
Players have been encountering this pesky little error upon start-up. Learn all about what it is and how to fix it here!
How to Fix Error Code 010100
Updated 7/17/2023
Some users are receiving this error message when opening Pokemon Sleep. Here's a step-by-step guide on how to fix it!
Catching Some Z's Sleep Event
Updated 7/19/2023
A new Sleep Event is available for Pokemon GO to celebrate Pokemon Sleep! Take a look at how you can participate and net rewards!
Snoozing Snorlax ASMR Livestream Details
Updated 8/6/2024
A week-long livestream is being held to celebrate the release of Pokemon Sleep!
Full Release Date
Updated 8/3/2023
Pokemon Sleep is scheduled to come out in Summer 2023, around late July.
Open Beta Test
Updated 7/19/2023
Pokemon Sleep released a limited time beta version for Android devices in select countries. It is now unavailable.
What is Pokemon Sleep?
Updated 7/19/2023
Pokemon Sleep is a mobile app that's both a sleep tracker and a game!
List of Trailers
Updated 7/19/2023
Check out a full list of all the Pokemon Sleep trailers that have been released!
| Pokemon Sleep - Morning Tips and Tricks | |
|---|---|
| Biscuit Guide | Best Morning Helper Team |
| Best Time to Wake Up | - |
| Pokemon by Sleep Types | ||
|---|---|---|
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| All Pokemon Types | ||
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| All Generations | ||
|---|---|---|
| Generation 1 | Generation 2 | Generation 3 |
| Generation 4 | Generation 6 | - |
| Other Pokemon Guides | |
|---|---|
| List of Baby Pokemon | List of All Basic Pokemon |
| List of Evolution Pokemon | List of Rare Pokemon |
| All Special Evolution Conditions | List of Unevolved Pokemon |
Sleep Style Dex:
List of All Pokemon Sleep Styles
| All Sleep Styles | ||
|---|---|---|
Dozing Sleep Styles |
Snoozing Sleep Styles |
Slumbering Sleep Styles |
| Research Area Dex | |||
|---|---|---|---|
 Greengrass Isle |
 Cyan Beach |
||
 Taupe Hollow |
 Snowdrop Tundra |
||
 Lapis Lakeside |
 New Area: Old Gold Power Plant |
||
| All Item Categories | |
|---|---|
| Berries | Ingredients |
| Biscuits | Evolution Items |
| Incense | Tickets |
| Pokemon Candies | Exp. Items |
| Sleep Tips | - |
| All Shop Guides | |
|---|---|
| List of All Regular Exchange Items and Prices | List of All Premium Exchange Items and Prices |
| List of General Store Items, Bundles, and Upgrades | Event Exchange Store Items and Prices |
| Currency Guides | |
|---|---|
| Diamonds | Raikou Mane |
| Entei Mane | Suicune Mane |
List of All Dishes and Recipes
| Recipe Types | ||
|---|---|---|
| Curry Recipes |
Salad Recipes |
Dessert and Drink Recipes |
| Cooking Guides and Tips | |
|---|---|
| Cooking Guide and Best Dishes | Best Ingredients and Pokemon For Dishes |
List of Pokemon Sleep Mechanics and Terms
| Pokemon Sleep Mechanics | |
|---|---|
| Snorlax Strength and Ratings | Sleep Session Mechanics |
| How Sleep Score is Calculated | Drowsy Power Explained |
List of All Pokemon Specialties
| All Specialties | ||
|---|---|---|
| Berries | Ingredients | Skills |
Best Natures: List of All Natures and Effects
| All Natures | ||||
|---|---|---|---|---|
| Adamant | Bashful | Bold | Brave | Calm |
| Careful | Docile | Gentle | Hardy | Hasty |
| Impish | Jolly | Lax | Lonely | Mild |
| Modest | Naive | Naughty | Quiet | Quirky |
| Rash | Relaxed | Sassy | Serious | Timid |
List of All Skills and Effects
| All Skills | |
|---|---|
| List of Main Skills | List of Sub Skills |
| Mission and Achievement Guides | |
|---|---|
| All Weekly Missions and Rewards | All Achievements and Rewards |
| List of Message Boards | |
|---|---|
 Researcher ID Friend Codes(13628) |
 Shiny Bragging Board(168) |
 Rare Sleep Styles Board(10) |
 Memes Board(6) |
| Game Title | Pokemon Sleep |
|---|---|
| App Icon Art |  |
| Release Date | Full Release: Late July, 2023 (Worldwide) Beta Release: 07/10~13 (Select Countries) |
| File Size (Beta) | 208 MB |
| Available Platforms | Android, iOS (Beta is Android only) |
| Genre | Casual, Health and Fitness |
| Developer | SELECT BUTTON |
| Official Site | PokemonSleep.net |
Pokemon Sleep is a real world Sleep Health Tracking Game for Android and iOS. It follows a similar formula to Pokemon Go, in that real life actions and events affect in-game progress and events. Each time the player sleeps, their sleep data is categorized into one of 4 Styles: Snoozing, Dozing, Slumbering or Balanced. Pokemon that appear in the game will vary according to your sleep style, duration and score.
| All Pokemon Wikis | |||
|---|---|---|---|
 PLZ-A |
 SV |
 SWSH |
|
 PLA |
 BDSP |
 UNITE |
|
 Sleep |
 Snap |
 PMD:DX |
|
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