Soothing Cacao is an ingredient in Pokemon Sleep that adds 151 Strength to dishes. See how you can get Soothing Cacao, the best Pokemon to find Soothing Cacao, as well as a list of recipes that require it.

Soothing Cacao Strength

Soothing Cacao
Description	This cacao bean is time-consuming to process, but its soothing effects make the effort worthwhile.
Ingredient Strength	+151 Dish Strength

How to Get Soothing Cacao

Best Pokemon to Get Soothing Cacao

No.	Pokemon Type | Sleep Type	Specialty Berry | Ingredients
9	Blastoise	Ingredients x1 |
359	Absol	Ingredients x1 |

Blastoise and Absol are two Ingredients Specialty Pokemon that can find Soothing Cacao, making them the best sources of this ingredient. Take note that Blastoise can only unlock Soothing Cacao at level 30.

List of Pokemon with Ingredients Specialty

All Helper Pokemon That Obtain Soothing Cacao

Unlocked at Lv. 1

Pokemon That Can Find This Ingredient
Psyduck	Golduck	Slowpoke	Slowbro
Chikorita	Bayleef	Meganium	Paldean Wooper
Slowking	Absol	Pawmi	Pawmo
Pawmot	Clodsire

Unlocked at Lv. 30

Pokemon That Can Find This Ingredient
Squirtle	Wartortle	Blastoise	Psyduck
Golduck	Slowpoke	Slowbro	Doduo
Dodrio	Cubone	Marowak	Eevee
Eevee (Holiday)	Vaporeon	Jolteon	Flareon
Chikorita	Bayleef	Meganium	Paldean Wooper
Espeon	Umbreon	Slowking	Absol
Leafeon	Glaceon	Sylveon	Dedenne
Pawmi	Pawmo	Pawmot	Clodsire

Take note that each Pokemon has two level 30 unlockable ingredient options. Make sure to check your Pokemon's helping stats to see if they are able to find Soothing Cacao!

Unlocked at Lv. 60

Pokemon That Can Find This Ingredient
Squirtle	Wartortle	Blastoise	Jigglypuff
Wigglytuff	Psyduck	Golduck	Slowpoke
Slowbro	Doduo	Dodrio	Cubone
Marowak	Eevee	Eevee (Holiday)	Vaporeon
Jolteon	Flareon	Chikorita	Bayleef
Meganium	Igglybuff	Togepi	Togetic
Paldean Wooper	Espeon	Umbreon	Slowking
Delibird	Sableye	Absol	Togekiss
Leafeon	Glaceon	Sylveon	Dedenne
Comfey	Pawmi	Pawmo	Pawmot
Clodsire

Though these Pokemon can have Soothing Cacao as their level 60 unlockable ingredient, this is not guaranteed. Check your individual Pokemon's helping stats to make sure it has the ingredients you want!

Best Ingredients and Helper Pokemon For Dishes

List of Soothing Cacao Recipes

Dishes with this Ingredient
“Contrary” Chocolate Meat Salad	“Dream Eater” Butter Curry	“Flower Gift” Macarons	“Huge Power” Soy Donuts
“Hustle” Protein Smoothie	“Lovely Kiss” Smoothie	“Petal Dance” Chocolate Tart	“Steadfast” Ginger Cookies
“Sweet Scent” Chocolate Cake	Clodsire Eclair

List of All Dishes and Recipes

Pokemon Sleep Related Guides

List of All Items and Effects

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Ingredient List