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Pokemon FireRed and LeafGreen (FRLG)

Pokemon Day Care Location and How it Works

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Pokemon FRLG - Pokemon Day Care Location and How it Works

The Pokemon Day Care is a place where trainers drop off their Pokemon to level up and learn moves in Pokemon FireRed and LeafGreen (FRLG). Learn all the Pokemon Day Care locations and how it works, how to do the Day Care EXP exploit, and if you should leave Pokemon in the Day Care in this guide!

Pokemon Day Care Locations

Route 5 Day Care Can only take one Pokemon for leveling.
Four Island Day Care Allows breeding by taking in two Pokemon.

Route 5

Route 5 Pokemon Day Care

The first Pokemon Day Care is located south of Cerulean City. If you use Cut on the small tree or take the fenced path to the side, you will reach the first ledge. Continue to head south by jumping down all 5 ledges to find the Day Care.

Only One Pokemon Can Be Taken In

Leaving a Pokemon at the Day Care
The Route 5 Day Care can only take one Pokemon at a time. This makes Pokemon breeding impossible, since two Pokemon are required for breeding.

Four Island

Day Care Lady

The next Pokemon Day Care is located at Four Island, which becomes accessible after defeating the Elite Four and obtaining the National Dex. You would also need to secure the Rainbow Pass by giving the Ruby and Sapphire to Celio on One Island.

How to Get to Sevii Islands

Can Take Two Pokemon for Breeding

Unlike the Route 5 Day Care, the Four Island Pokemon Day Care can take 2 Pokemon, allowing you to breed and produce an egg if they meet the necessary criteria.

How Does Pokemon Day Care Work

Gives a Pokemon 1 EXP Per Step

Walk To Gain EXP

Once a Pokemon is dropped off at the Day Care, it gains 1 EXP for every step you take in-game. This allows the Pokemon to level up and learn moves.

Additionally, keep in mind that it will not evolve in the Day Care. You would have to withdraw the Pokemon and level it up yourself. It will cost 100 Poke Dollars to withdraw a Pokemon to your party.

EXP Farming Guide: How to level Up Fast

Lets You Breed Two Pokemon to Produce an Egg

Breeding Guide
Checkmark Gender must be opposite of each other

Checkmark Same egg group

Checkmark Mature, adult Pokemon

Checkmark Not part of the Undiscovered group

The Pokemon Day Care at Four Island allows the player to drop off 2 Pokemon for breeding. To produce an egg, make sure to leave 2 Pokemon that have an Egg Group in common and have opposite genders, or pair one with a Ditto.

Take note that an Egg cycle takes 256 steps, and that you may also use the spinning tiles exploit to reduce its remaining cycles faster.

Breeding Guide: How to Hatch Eggs Fast

Day Care EXP Exploit

Run Around the Team Rocket Hideout

Day Care EXP Exploit

To maximize the EXP gain of your Pokemon, head to the Team Rocket Hideout (B2F) in Celadon City. From the stairs, head west to the spinning tiles. You can hold your controller in a way that keeps you going in circles, allowing you to gain more steps and EXP faster than normal.

Rocket Hideout Map and Location Guide

Go to Route 5 Underground Path

Go to Route 5 Underground Path

Another great location to maximize the EXP gain is the Underground Path that connects Route 5 to Route 6. From the Day Care on Route 5, head southeast to find the gate to the Underground Path.

Use the bike back and forth on the path to maximize EXP gain.

Should You Leave Pokemon in the Day Care?

Good During Early Game for EXP

Leaving a Pokemon at the Day Care

It is recommended to leave Pokemon at the Day Care early on, especially ones with slower EXP growth like Magikarp. This helps cut down the time you can spend trying to gain EXP from battles.

You Have No Control Over Which Moves Get Replaced

Example Pokemon in Day Care
Pokemon FRLG - Nidoran-M Nidoran-M
Lv. 20 → Lv. 23
List of Moves Before Daycare
(Lv. 20)
After Daycare
(Lv. 23)
Move 1 Focus Energy Double Kick
Move 2 Double Kick Poison Sting
Move 3 Poison Sting Horn Attack
Move 4 Horn Attack Helping Hand

Focus Energy is lost for Helping Hand.

Pokemon can also learn moves when leveling in the Day Care. If the Pokemon's move list is full, the new move will be placed at the bottom, and the move in the top slot will be overwritten.

Once you reach mid-late game, it's not recommended to keep a Pokemon in the Day Care to risk losing a move worth keeping.

Should you leave a Pokemon in the Day Care for too long and a preferred move gets overwritten, you can head to the Move Relearner and add it back to your Pokemon's moveset.

Move Relearner Location and How to Relearn Moves

Pokemon FireRed and LeafGreen Related Guides

Pokemon FRLG - TnT Slim

Beginner's Guides

List of Tips and Guides

General Guides
Shiny Hunting Guide and Shiny Odds All Gift Pokemon
Rival's Canon Name Protagonist's Canon Name
Lt. Surge Puzzle Guide All Move Tutors and Important NPCs
Best Gym Order -
How-To Guides
How to Get Shiny Starters How to Soft Reset
How to Trade How to Open the Main Menu
How to Find Hidden Items How to Use Key Items
How to Get the Bike How to Get Old Rod
How to Get Good Rod How to Get Super Rod
How to Get the Old Man Out of Route 2 How to Get to Three Island
How to Register Items to Select Key How to Use Potions
How to Use Repel How to Get Silph Scope
How to Get Gold Teeth How to Get Macho Brace
How to Get Coin Case How to Get the Mystic Ticket
How to Get the Aurora Ticket How to Get to Sevii Islands
How to Get the Poke Flute How to Stop Pokemon From Evolving
How to Evolve All Pokemon How to Wake Up Snorlax
How to Check Friendship (Happiness) How to Fast Travel
How to Win at Slots in the Casino How to Get the Legendary Dogs
How to Break Rocks and Other Obstacles How to Get Berries
How to Catch 60 Pokemon Fast How to Get All 3 Starters
How to Get to Resort Gorgeous How to Get Luxury Balls
Location Guides
Move Deleter Location Move Relearner Location
Where to Get The Running Shoes All Incense Locations
Amulet Coin Location Where to Find Lucky Egg and Odds
Yellow Flute Location VS Seeker Location
EXP Share Location Itemfinder Location
Rare Candy Locations Pokemon Day Care Location
All Professor Oak Aides Locations and Rewards Where to Buy Ultra Balls
Master Ball Location and Who to Use It On Name Rater Location: How to Change Nickname
All Rare Pokemon Locations Magikarp Salesman Location: How to Get Magikarp Early
Selphy Location and Rewards Net Ball Catch Rate and Locations
Nest Ball Catch Rate and Locations -
Status Effect Guides
All Status Effects Poison
Paralysis Burn
Freeze Confusion
Sleep -
Frequently Asked Questions
Can You Get Mew? Best Natures for Starters
The Best Natures for Every Pokemon Which Fossil Should You Choose?
Hitmonlee or Hitmonchan? Mega Punch or Mega Kick?
Is There a Physical and Special Attack Split? Are There Fairy Types?
Can You Complete the Kanto Dex? Can You Complete the National Dex?
Can You Get a 4-Star Trainer Card? Can You Get Pokerus?
What are STAB Moves? Differences from the Original GBA Versions
How Long to Beat Best Eevee Evolution
Can You Get Umbreon? Can You Get Espeon?

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