What can you do as a free member?

Member benefits illustration

Create your free account today and unlock all our premium features and tools to enhance your gaming experience.

Member benefits illustration

Create your free account today and save articles to your watchlist and get notified when they're updated with new information.

Member benefits illustration

Create your free account today and save your favorite games for quick access later, synced across all your devices.

Member benefits illustration

By creating a Game8 account and logging in, you'll receive instant notifications when someone replies to your posts.

Comment rating feature illustration

By creating a Game8 account and logging in, you can make use of convenient features in the comments section, such as rating and sorting comments.

Premium archive feature illustration

By creating a Game8 account and logging in, you can access Premium articles that are exclusively available to members.

Site Interface

Guest
Free Member
Article Watchlist
Game Bookmarks
Cross-device Sync
Light/Dark Theme Toggle
User Profiles
Direct Feedback
Comment Rating
Premium Articles

Game Tools

Guest
Free Member
Interactive Map Access
Interactive Map Pins
Interactive Map Comments
Interactive Map Pins Cross-Device
Check List
Event Choice Checker
Deck Builder Cross-Device
Message Board Notification
Message Board Cross-Device
Build Planner
Stat Calculator
Diagnostic Tool
Weapon/Armor Wishlist

Want more information?Learn more

Pokemon FireRed and LeafGreen (FRLG)

Calm Nature Stat Changes

Add to Watchlist

★ Best Teams to Beat the Story
☆ Celadon Game Corner Guide
★ Mail Glitch Guide: How to Duplicate Items
☆ Learn How to Get All TMs and HMs
★ Farming Guides for EXP and Money
☆ Shiny Hunting Guide and Shiny Odds

Calm is a Nature that increases a Pokemon's Sp. Def, but lowers their Attack in Pokemon FireRed and LeafGreen (FRLG). See an overview of the Calm Nature, as well as how to get it here.

List of Contents

Calm Nature Stat Changes

Increases Sp. Def, Decreases Attack

Increased Stat Decreased Stat
Sp. Def Attack

When leveling a Pokemon with the Calm Nature, they will gain increased Sp. Def at the cost of less Attack. If you dislike this nature and want to change it, then you will need to either catch the Pokemon again or breed for a new one.

How to Get the Calm Nature

Randomized When Pokemon's Obtained

Info Screen
Anytime you catch a Pokemon or hatch it from an Egg, its Nature will be randomized. Unfortunately, this means there is no way to consistently and reliably get the Calm Nature, and there are no items that can change a Pokemon's Nature either.

Soft Reset for Certain Pokemon

For static Pokemon that aren't randomly encountered, like Legendaries, or Pokemon that are gifted to the player, like the starters and Eevee, you use the soft reset trick to farm for the Nature that you want. It's recommended to save right before getting the Pokemon to help speed up the process.

How to Soft Reset

Pokemon FireRed and LeafGreen (FRLG) Related Guides

Pokemon FRLG - Natures
Nature Chart and How to Check Natures

List of All Natures

Attack Boosting Natures
Lonely Adamant
Naughty Brave
Defense Boosting Natures
Bold Impish
Lax Relaxed
Sp. Attack Boosting Natures
Modest Mild
Rash Quiet
Sp. Defense Boosting Natures
Timid Hasty
Jolly Naive
Neutral Natures
Hardy Docile
Bashful Quirky
Serious -

Comment

Post (0 Comments)

Author

Pokemon FireRed and LeafGreen (FRLG) Walkthrough Team
This article was created by Game8's elite team of writers and gamers.
    Leave feedback(Login required)
    Please participate in our site
    improvement survey
    03/2026
    Would you assist in
    improving Game8's site?
    ×
    This survey will take about 1 minute.
    Your answers will help us to improve our website.
    We are listening to our users' valuable opinions and discussing how to act on them.
    The information collected through this survey will be used for the purpose of improving our services. In addition, the information will only be disclosed a part of a statistic in a format that will not allow identification of personal information.
    Begin Survey
    Not Now
    ×
    Please rate each item regarding Game8.co's Advertisements.
    Amount of Ads
    Very Dissatisfied
    Somewhat Dissatisfied
    Fine
    Somewhat Satisfied
    Highly Satisfied
    Placement of Ads
    Timing of Ad Display
    Ad Loading Speed
    Safeness of Ads
    Content of Ads
    ×
    Please rate each item regarding Game8.co's Quality of Articles.
    Amount of information
    Very Dissatisfied
    Somewhat Dissatisfied
    Fine
    Somewhat Satisfied
    Highly Satisfied
    Frequency of updates
    Speed of new information
    Accuracy of articles
    Understandibility of articles
    Readability of sentences
    ×
    Please rate each item regarding Game8.co's Usability of the Site.
    Ease of finding information
    Very Dissatisfied
    Somewhat Dissatisfied
    Fine
    Somewhat Satisfied
    Highly Satisfied
    Loading Speed
    Use of Color
    Font Size
    Visibility of Images
    Easy to Understand Layout
    ×
    Please rate each item regarding Game8.co's Message Boards, Comments.
    Ease of Writing
    Very Dissatisfied
    Somewhat Dissatisfied
    Fine
    Somewhat Satisfied
    Highly Satisfied
    Readability
    Ease in Finding Information
    Comment Quality
    Comment Quantity
    Admin Response
    ×
    Please rate each item regarding Game8.co's Site's new design.
    Please rate our site's new design
    Very Dissatisfied
    Somewhat Dissatisfied
    Fine
    Somewhat Satisfied
    Highly Satisfied
    Do you think that the website's design change makes the site easier to use?
    Has the new design made it easier for you to find information on the site?
    Has the new design improved the overall visual appeal of the site?
    How would you rate your overall satisfaction with the new design of the site?
    ×
    How likely are you to recommend Game8 to someone you know?
    Very Unlikely
    0
    1
    2
    3
    4
    5
    6
    7
    8
    9
    10
    Very Likely
    If you have other opinions regarding potential improvement to the website, please share them with us. We would appreciate your honest opinion.
    Note: This is a free response section, so you can proceed without entering anything.
    Note: Please be sure not to enter any kind of personal information into your response.
    ×
    Thank You
    ×
    Thank you for participating in our survey! Your answers will help us to improve the quality of our website and services.
    We hope you continue to make use of Game8.
    Close
    For other opinions or comments, go here.

    Rankings

    Popular Articles
    Message Board
    • We could not find the message board you were looking for.

    Gaming News

    Popular Games

    Recommended Games

    All rights reserved

    ©2004 Pokémon. ©1995-2004 Nintendo/Creatures Inc./GAME FREAK inc. Pokémon and Nintendo Switch are trademarks of Nintendo.

    The copyrights of videos of games used in our content and other intellectual property rights belong to the provider of the game.
    The contents we provide on this site were created personally by members of the Game8 editorial department.
    We refuse the right to reuse or repost content taken without our permission such as data or images to other sites.

    Pokemon FireRed and LeafGreen (FRLG) Walkthrough & Guides Wiki

    Quick Access
    Guide Index

    Recommended Guides

    Pokemon

    Walkthrough

    Gym Leader Guides

    Elite Four Guides

    Tips and Tricks

    All TMs

    All HMs

    Moves

    Natures

    Items

    Locations

    Latest News

    Related Games

    Japanese Wiki (日本語版)