There are 42 Recipes, including the 4 Pre-Order Deluxe Edition DLC Recipes, in the game Tales of Arise. Read on to learn the effects of each recipe, ingredients needed to cook them, duration of each effect, and how to get each recipe.

List of Recipes and How to Get

List of Recipes
1. Porridge	2. Vegetable Soup	3. Vegetable Juice
4. Cheese Fondue	5. Gnocchi	6. Leaf-Wrapped Fish
7. Grilled Mushrooms	8. Grilled Fish	9. Steamed Potatoes
10. Kebab	11. Lohikeitto	12. Apple Pie
13. Omelette	14. Pork Bun	15. Beef Stew
16. Pancake	17. Horse Sashimi	18. Bouillabaisse
19. Ice Cream	20. Roasted Chicken	21. Curry
22. Sandwich	23. Vitamin Smoothie	24. Sushi
25. Grilled Rappig	26. Sashimi	27. Fish Steak
28. Mabo Curry	29. Hamburger	30. Fancy Parfait
31. Shortcake	32. Shionne Pancakes	33. Dohalim Pancakes
34. Hootle Pancakes	35. Murus Flegit Porridge	36. Wiener
37. Meuniere	38. Glady's Donuts	39. Mabo Curry Bun
40. Fisherman's Hot Pot	41. Eastern Rice	42. Fruit Sandwich
43. Social Mabo Curry	44. New-Era Gnocchi	45. Roughly Squeezed Juice

Porridge

Porridge is a recipe that increases the party's Defense by 5% (Defense Up T) for a duration of 10 minutes. The ingredients for cooking Porridge are as follows:

1. Wheat x3
   

How to Get: This recipe will be automatically unlocked during the Battle Preparations Main Quest.

Porridge Recipe Effects and How to Get

Vegetable Soup

Vegetable Soup is a recipe that increases the chance to get rare ores from the environment (Rare Ore Rate Up S) for a duration of 8 minutes. The ingredients for cooking Vegetable Soup are as follows:

1. Potato x1
   
2. Tomato x2
   

How to Get: This recipe will be automatically unlocked during the Land of Glistening Radiance Main Quest.

Vegetable Soup Recipe Effects and How to Get

Vegetable Juice

Vegetable Juice is a recipe that increases the amount of ores you get from looting the environment (Obtained Ore Up S) for a duration of 10 minutes. The ingredients for cooking Vegetable Juice are as follows:

1. Lettuce x1
   
2. Tomato x1
   
3. Apple x2
   

How to Get: This recipe will be automatically unlocked during the Land of Glistening Radiance Main Quest.

Vegetable Juice Recipe Effects and How to Get

Cheese Fondue

Cheese Fondue is a recipe that lets you earn slightly a bit more Combat Points from battle (Earned Combat Points Up S) for a duration of 11 minutes. The ingredients for cooking Cheese Fondue are as follows:

1. Wheat x2
   
2. Milk x1
   
3. Egg x1
   

How to Get: This recipe will be automatically after completing the Kelzalik's Uprising Main Quest.

Cheese Fondue Recipe Effects and How to Get

Gnocchi

Gnocchi is a recipe that increases the party's Elemental Defense by 10% (Elemental Defense Up S) for a duration of 11 minutes. The ingredients for cooking Gnocchi are as follows:

1. Potato x2
   
2. Wheat x2
   
3. Egg x1
   

How to Get: This recipe will be automatically after completing the Kisara's Ideals Main Quest.

Gnocchi Recipe Effects and How to Get

Leaf-Wrapped Fish

Leaf-Wrapped Fish is a recipe that allows you to earn 4% more EXP from battle (EXP Boost T) for a duration of 11 minutes. The ingredients for cooking Leaf-Wrapped Fish are as follows:

1. Lettuce x2
   
2. Sea Bream x1
   

How to Get: This recipe will be automatically after completing the Kisara's Ideals Main Quest.

Leaf-Wrapped Fish Recipe Effects and How to Get

Grilled Mushrooms

Grilled Mushrooms is a recipe that increases the party's Elemental Defense by 5% (Elemental Defense Up T) for a duration of 8 minutes. The ingredients for cooking Grilled Mushrooms are as follows:

1. Mushroom x3
   

How to Get: This recipe can be found in Kyrd Garrison.

Grilled Mushrooms Recipe Effects and How to Get

Grilled Fish

Grilled Fish is a recipe that restores 5% of the max HP of the party after battle (Heal HP After Battle T) for a duration of 5 Minutes. The ingredients for cooking Grilled Fish are as follows:

1. Carp x1
   

How to Get: This recipe can be found in Mosgul
Unlock Conditions: Defeat Lord Balseph.

Grilled Fish Recipe Effects and How to Get

Steamed Potatoes

Steamed Potatoes is a recipe that restores 5% of the max HP of the party after battle (Heal HP After Battle T) for a duration of 8 minutes. The ingredients for cooking Steamed Potatoes are as follows:

1. Potato x4
   

How to Get: You will receive the Steamed Potatoes recipe as a reward for completing the Hunger Averted Sub-Quest.

Steamed Potatoes Recipe Effects and How to Get

Kebab

Kebab is a recipe that increases the party's Attack by 4% (Attack Up T) for a duration of 5 minutes. The ingredients for cooking Kebab are as follows:

1. Pepper x2
   
2. Scrap Meat x1
   

How to Get: You will receive the Kebab recipe as a reward for completing the Doc's Secret Ingredient Sub-Quest.

Kebab Recipe Effects and How to Get

Lohikeitto

Lohikeitto is a recipe that increases the chance that enemies will drop slightly more items (More Dropped Items S) for a duration of 4 minutes. The ingredients for cooking Lohikeitto are as follows:

1. Potato x2
   
2. Salmon x1
   
3. Milk x1
   

How to Get: You will receive the Lohikeitto recipe as a reward for completing the Hard Liquor Sub-Quest.

Lohikeitto Recipe Effects and How to Get

Apple Pie

Apple Pie is a recipe that increases the party's Elemental Attack by 4% (Elemental Attack Up T) for a duration of 11 minutes. The ingredients for cooking Apple Pie are as follows:

1. Wheat x2
   
2. Apple x2
   

How to Get: You will receive the Apple Pie recipe as a reward for completing the Gourmet Saga: Berry Scavenging Sub-Quest.

Apple Pie Recipe Effects and How to Get

Omelette

Omelette is a recipe that increases the party's Defense by 10% (Defense Up S) for a duration of 10 minutes. The ingredients for cooking Omelette are as follows:

1. Tomato x2
   
2. Egg x1
   

How to Get: This recipe can be found in Autelina Palace (1F) > Library.

Omelette Recipe Effects and How to Get

Pork Bun

Pork Bun is a recipe that increases the party's Attack by 8% (Attack Up S) for a duration of 11 minutes. The ingredients for cooking Pork Bun are as follows:

1. Wheat x2
   
2. Pork x1
   

How to Get: This recipe can be found in Autelina Palace (2F) > Guard Room.

Pork Bun Recipe Effects and How to Get

Beef Stew

Beef Stew is a recipe that restores 10% of the max HP of the party after battle (Heal HP After Battle S) for a duration of 12 minutes. The ingredients for cooking Beef Stew are as follows:

1. Potato x2
   
2. Tomato x2
   
3. Beef x1
   
4. Mushroom x1
   

How to Get: You will receive the Beef Stew recipe as a reward for completing the Gourmet Saga: Palace Delicacy Sub-Quest.

Beef Stew Recipe Effects and How to Get

Pancake

Pancake is a recipe that greatly increases the amount of ores you get from looting the environment (Obtained Ore Up L) for a duration of 10 minutes. The ingredients for cooking Pancake are as follows:

1. Wheat x3
   
2. Milk x1
   
3. Egg x1
   

How to Get: You will receive the Pancake recipe as a reward for completing the Bibliophile Sub-Quest.

Pancake Recipe Effects and How to Get

Horse Sashimi

Horse Sashimi is a recipe that increases the party's Attack by 12% (Attack Up M) for a duration of 3 minutes. The ingredients for cooking Horse Sashimi are as follows:

1. Horse Meat x3
   

How to Get: This recipe can be found in Dark Wings Headquarters .

Horse Sashimi Recipe Effects and How to Get

Bouillabaisse

Bouillabaisse is a recipe that restores 10 Cure Points at the end of battle (Heal CP After Battle S) for a duration of 11 minutes. The ingredients for cooking Bouillabaisse are as follows:

1. Tomato x2
   
2. Salmon x1
   
3. Mushroom x1
   
4. Mackerel x1
   

How to Get: This recipe can be found in Adan Lake.

Bouillabaisse Recipe Effects and How to Get

Ice Cream

Ice Cream is a recipe that increases the party's Elemental Attack by 8% (Elemental Attack Up S) for a duration of 11 minutes. The ingredients for cooking Ice Cream are as follows:

1. Milk x1
   
2. Egg x1
   

How to Get: This recipe can be found in Adan Ruins.

Ice Cream Recipe Effects and How to Get

Roasted Chicken

Roasted Chicken is a recipe that grants the Dark Mark making it easier for enemies to detect you in combat (Dark Mark ) for a duration of 5 minutes. The ingredients for cooking Roasted Chicken are as follows:

1. Chicken x1
   
2. Pepper x1
   

How to Get: You will receive the Roasted Chicken recipe as a reward for completing the City Renewal Sub-Quest.

Roasted Chicken Recipe Effects and How to Get

Curry

Curry is a recipe that increases the party's Defense by 15% (Defense Up M) for a duration of 11 minutes. The ingredients for cooking Curry are as follows:

1. Potato x2
   
2. Beef x2
   
3. Pepper x2
   
4. Rice x2
   

How to Get: You will receive the Curry recipe as a reward for completing the Kisara's Initiaition Sub-Quest.

Curry Recipe Effects and How to Get

Sandwich

Sandwich is a recipe that makes you harder to detect (Holy Mark) for a duration of 11 minutes. The ingredients for cooking Sandwich are as follows:

1. Wheat x2
   
2. Lettuce x2
   
3. Tomato x1
   
4. Chicken x1
   

How to Get: You will receive the Sandwich recipe as a reward for completing the Owl Sanctuary Sub-Quest. When prompted, you can choose either of the baskets to get the recipe. However, we recommend choosing the Small Basket instead of the big one so you'll end up with the Sandwich recipe, the ingredients for it, and an Omega Elixir.

Sandwich Recipe Effects and How to Get

Vitamin Smoothie

Vitamin Smoothie is a recipe that increases the party's Elemental Defense by 15% (Elemental Defense Up M) for a duration of 11 minutes. The ingredients for cooking Vitamin Smoothie are as follows:

1. Lettuce x2
   
2. Lemon x2
   
3. Apple x1
   

How to Get: You will receive the Vitamin Smoothie recipe as a reward for completing the Gourmet Saga: Prairie Scent Sub-Quest.

Vitamin Smoothie Recipe Effects and How to Get

Sushi

Sushi is a recipe that allows you to earn 16% more EXP from battle (EXP Boost L) for a duration of 5 minutes. The ingredients for cooking Sushi are as follows:

1. Salmon x1
   
2. Rice x3
   
3. Sea Bream x1
   
4. Tuna x1
   

How to Get: You will receive the Sushi recipe as a reward for completing the Untamable Rage Sub-Quest.

Sushi Recipe Effects and How to Get

Grilled Rappig

Grilled Rappig is a recipe that lets you earn a bit more Combat Points from battle (Earned Combat Points Up M) for a duration of 13 minutes . The ingredients for cooking Grilled Rappig are as follows:

1. Pepper x2
   
2. Rappig Meat x1
   

How to Get: You will receive the Grilled Rappig recipe as a reward for completing the Missing Lover Sub-Quest.

Grilled Rappig Recipe Effects and How to Get

Sashimi

Sashimi is a recipe that allows you to earn 8% more EXP from battle (EXP Boost S) for a duration of 11 minutes. The ingredients for cooking Sashimi are as follows:

1. Salmon x1
   
2. Mackerel x1
   
3. Sea Bream x1
   
4. Flatfish x1
   

How to Get: This recipe can be found in Lavtu Marshlands
Unlock Conditions: Heal the NPC with Shionne.

Sashimi Recipe Effects and How to Get

Fish Steak

Fish Steak is a recipe that allows you to earn 12% more EXP from battle (EXP Boost M) for a duration of 13 minutes. The ingredients for cooking Fish Steak are as follows:

1. Pepper x2
   
2. Boss Fish x1
   

How to Get: You will receive the Fish Steak recipe as a reward for completing the Peligon's Zeugle Mascot Sub-Quest.

Fish Steak Recipe Effects and How to Get

Mabo Curry

Mabo Curry is a recipe that restores 15 Cure Points at the end of battle (Heal CP After Battle M) for a duration of 16 minutes. The ingredients for cooking Mabo Curry are as follows:

1. Pepper x2
   
2. Rice x3
   
3. Tofu x1
   
4. Rappig Meat x1
   

How to Get: You will receive the Mabo Curry recipe as a reward for completing the Gourmet Saga: Soft and Fluffy Sub-Quest.

Mabo Curry Recipe Effects and How to Get

Hamburger

Hamburger is a recipe that increases the party's Elemental Defense by 20% (Elemental Defense Up L) for a duration of 13 minutes. The ingredients for cooking Hamburger are as follows:

1. Wheat x2
   
2. Lettuce x1
   
3. Tomato x2
   
4. Sheep Meat x1
   

How to Get: This recipe can be found in South Hiking Trail.

Hamburger Recipe Effects and How to Get

Fancy Parfait

Fancy Parfait is a recipe that increases the party's Elemental Attack by 12% (Elemental Attack Up M) for a duration of 11 minutes. The ingredients for cooking Fancy Parfait are as follows:

1. Apple x2
   
2. Milk x3
   
3. Egg x3
   
4. Strawberry x5
   

How to Get: This recipe can be found in Residential Zone 16
Unlock Conditions: Heal the NPC with Shionne

Fancy Parfait Recipe Effects and How to Get

Shortcake

Shortcake is a recipe that increases the party's Elemental Attack by 16% (Elemental Attack Up L) for a duration of 11 minutes. The ingredients for cooking Shortcake are as follows:

1. Wheat x2
   
2. Milk x1
   
3. Egg x1
   
4. Strawberry x1
   

How to Get: This recipe can be found in Maintenance Passage.

Shortcake Recipe Effects and How to Get

Shionne Pancakes

Shionne Pancakes is a recipe that restores 20% of the max HP of the party after battle (Heal HP After Battle L) for a duration of 10 minutes. The ingredients for cooking Shionne Pancakes are as follows:

1. Wheat x3
   
2. Apple x1
   
3. Milk x1
   
4. Egg x1
   

How to Get: This recipe will be automatically unlocked during the Dahna's Tastiest Pancake Sub-Quest. However, to unlock that Sub-Quest, you must first complete the Kisara's Initiation Sub-Quest.

Shionne Pancakes Recipe Effects and How to Get

Dohalim Pancakes

Dohalim Pancakes is a recipe that greatly increases the chance to get rare ores from the environment (Rare Ore Rate Up L) for a duration of 10 minutes. The ingredients for cooking Dohalim Pancakes are as follows:

1. Wheat x3
   
2. Milk x1
   
3. Egg x1
   
4. Rappig Meat x1
   

How to Get: This recipe will be automatically unlocked during the Dahna's Tastiest Pancake Sub-Quest. However, to unlock that Sub-Quest, you must first complete the Kisara's Initiation Sub-Quest.

Dohalim Pancakes Recipe Effects and How to Get

Hootle Pancakes

Hootle Pancakes is a recipe that greatly increases the chance that enemies will drop slightly more items (More Dropped Items L) for a duration of 10 minutes. The ingredients for cooking Hootle Pancakes are as follows:

1. Wheat x3
   
2. Milk x1
   
3. Egg x1
   
4. Strawberry x1
   

How to Get: This recipe will be automatically unlocked during the Dahna's Tastiest Pancake Sub-Quest. However, to unlock that Sub-Quest, you must first complete the Kisara's Initiation Sub-Quest.

Hootle Pancakes Recipe Effects and How to Get

Murus Flegit Porridge

Murus Flegit Porridge is a recipe that restores 20 Cure Points at the end of battle (Heal CP After Battle L) for a duration of 10 minutes. The ingredients for cooking Murus Flegit Porridge are as follows:

1. Chicken x1
   
2. Mushroom x2
   
3. Egg x1
   
4. Rice x2
   

How to Get: You will receive the Murus Flegit Porridge recipe as a reward for completing the Dahna's Tastiest Pancake Sub-Quest.

Murus Flegit Porridge Recipe Effects and How to Get

Wiener

Wiener is a recipe that increases the party's Attack by 16% (Attack Up L) for a duration of 5 minutes. The ingredients for cooking Wiener are as follows:

1. Pork x1
   
2. Pepper x2
   
3. Sheep Meat x4
   
4. Horse Meat x1
   

How to Get: This recipe will be automatically unlocked during the Into the Grotto Sub-Quest. However, to unlock that Sub-Quest, you must first defeat the Efreet Malum in Berg Volcano..

Wiener Recipe Effects and How to Get

Meuniere

Meuniere is a recipe that increases the party's Defense by 20% (Defense Up L) for a duration of 5 minutes. The ingredients for cooking Meuniere are as follows:

1. Salmon x1
   
2. Pepper x2
   

How to Get: This recipe will be automatically unlocked during the Uninhabited Island Sub-Quest. However, to unlock that Sub-Quest, you must first complete the Beyond the Grave Sub-Quest.

Meuniere Recipe Effects and How to Get

Glady's Donuts

Glady's Donuts is a recipe that lets you earn a lot more Combat Points from battle (Earned Combat Points Up L) for a duration of 13 minutes. The ingredients for cooking Glady's Donuts are as follows:

1. Wheat x2
   
2. Egg x2
   

How to Get: This recipe will be automatically unlocked during the Global Connection Sub-Quest. However, to unlock that Sub-Quest, you must first complete the Gourmet Saga: Soft and Fluffy Sub-Quest.

Glady's Donuts Recipe Effects and How to Get

Mabo Curry Bun

Mabo Curry Bun is a recipe that increases the party's Attack by 16% (Attack Up L) for a duration of 10 minutes. The ingredients for cooking Mabo Curry Bun are as follows:

1. Wheat x1
   
2. Pork x1
   
3. Pepper x1
   
4. Tofu x1
   

How to Get: This recipe is only available with the Pre-Order DLC, but worry not, this recipe will not affect Trophy Achievement.

Mabo Curry Bun Recipe Effects and How to Get

Fisherman's Hot Pot

Fisherman's Hot Pot is a recipe that restores 20% of the max HP of the party after battle (Heal HP After Battle L) for a duration of 10 minutes. The ingredients for cooking Fisherman's Hot Pot are as follows:

1. Salmon x1
   
2. Mushroom x1
   
3. Mackerel x1
   
4. Tofu x1
   

How to Get: This recipe is only available with the Pre-Order DLC, but worry not, this recipe will not affect Trophy Achievement.

Fisherman's Hot Pot Recipe Effects and How to Get

Eastern Rice

Eastern Rice is a recipe that greatly increases the chance that enemies will drop slightly more items (More Dropped Items L) for a duration of 10 minutes. The ingredients for cooking Eastern Rice are as follows:

1. Pork x1
   
2. Pepper x1
   
3. Egg x1
   
4. Rice x1
   

How to Get: This recipe is only available with the Pre-Order DLC, but worry not, this recipe will not affect Trophy Achievement.

Eastern Rice Recipe Effects and How to Get

Fruit Sandwich

Fruit Sandwich is a recipe that allows you to earn 16% more EXP from battle (EXP Boost L) for a duration of 10 minutes. The ingredients for cooking Fruit Sandwich are as follows:

1. Wheat x1
   
2. Lemon x1
   
3. Milk x1
   
4. Strawberry x1
   

How to Get: This recipe is only available with the Pre-Order DLC, but worry not, this recipe will not affect Trophy Achievement.

Fruit Sandwich Recipe Effects and How to Get

Social Mabo Curry

Social Mabo Curry is a recipe that decreases damage taken from all elemental attacks by 30% (All Elemental Damage -30%) for a duration of 15 minutes. The ingredients for cooking Social Mabo Curry are as follows:

1. Rice x3
   
2. Tofu x1
   
3. Rappig Meat x1
   
4. Adan Pepper x2
   

How to Get: This recipe is only available in the Beyond the Dawn DLC, but worry not, this recipe will not affect Trophy Achievement.

Social Mabo Curry Recipe Effects and How to Get

New-Era Gnocchi

New-Era Gnocchi is a recipe that increases the party's Elemental Attack by 18% (Elemental Attack UP XL) for a duration of 10 minutes. The ingredients for cooking New-Era Gnocchi are as follows:

1. Potato x2
   
2. Wheat x2
   
3. Milk x1
   
4. Egg x1
   

How to Get: You will receive the New-Era Gnocchi recipe as a reward for completing the Gourmet Saga: Wind of the New World Sub-Quest.

New-Era Gnocchi Recipe Effects and How to Get

Roughly Squeezed Juice

Roughly Squeezed Juice is a recipe that restores 25 Cure Points at the end of battle (Heal CP After Battle XL) for a duration of 21 minutes. The ingredients for cooking Roughly Squeezed Juice are as follows:

1. Lemon x5
   
2. Apple x5
   
3. Milk x1
   
4. Strawberry x5
   

How to Get: You will receive the Roughly Squeezed Juice recipe as a reward for completing the A New Juice Sub-Quest.

Roughly Squeezed Juice Recipe Effects and How to Get

Recipe Completion Reward

Globetrotting Foodie Trophy

Silver	Globetrotting Foodie
	Acquire 30 kinds of non-DLC recipes. The quest for tasty meals spans every corner of Dahna.

No one has a love for food quite like you. Share your love for food with this shiny trophy.

How to Get All Trophies and Achievements

Tales of Arise Related Guides

List of All Items

List of All Items

List of Items
Consumables	Materials
Key Items	Recipes