Ingredients are items you can use for cooking in Metaphor: ReFantazio. Check out the list of all ingredients here and learn how to use them in your cooking!
Item | Description |
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Bidou Meat |
Bird meat that has been modified to increase its edible area. A cooking ingredient.
How to Get • Buy from Holy Meat Shop in Grand Trad. |
Orgo Sugar | Sweet enough to make even an orgo smile, it's popular among nobility. A cooking ingredient. |
Pristine Clearwater |
Clean water drawn from a well. A cooking ingredient.
How to Get • Buy from Entero Water Shop in Grand Trad. |
Attention! | We are still looking into this section. Stay tuned for updates! |
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Cooking is a feature in the Gauntlet Runner that allows you to create dishes using ingredients. The dishes you prepare will have various effects when consumed, ranging from regaining HP to curing status ailments!
We're still compiling a list of dishes you can cook and the ingredients needed for each. Check back later for updates!
Gauntlet Runner and Things to Do
List of All Items | |
---|---|
Consumables | Exchange Items |
Ingredients | Key Items |
Informant Notes | Bath Salts |
List of All Ingredients
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