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Recipes can recover HP, boost certain attack elements, regenerate Endurance, and more in Tower of Fantasy. Read on for a list of all cooking and food recipes, best recipes, including their ingredients and effects.
Ingredients and Recipes Guides | ||
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List of Recipes | Cooking and Satiety Guide | |
Best Recipes to Make | List of Ingredients |
List of Contents
Recipe | Materials Needed | Effect |
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Regenerate 20 satiety. | |
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Regenerate 20 satiety. | |
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Regenerate 20 satiety. | |
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Regenerate 20 satiety. | |
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Regenerate 20 satiety. | |
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Regenerate 20 satiety. | |
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Regenerate 20 satiety. | |
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Regenerate 20 satiety. | |
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Regenerate 20 satiety. |
These are the recipes included in the limited menu of the Limited Time Aida Cafe Event! Each dish can be obtained through defeating World Bosses or by gathering their ingredients to make the dish through a Cooking Pot.
HP Recovery | ||
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Recipes | Ingredients | Reasons |
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• Hazelnut x1 • Pinecone x2 • Honey x2 |
• Most ingredients are found in the same region. • Gives the highest HP recovery. |
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• Caterpillar Fungus x1 • Brown Rice x3 |
|
Attack Buffs | ||
Recipes | Ingredients | Reasons |
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• Purple Yam x1 • Brown Rice x3 |
• Currently gives the highest Elemental and Physical attack boosts, which are good for doing dungeons and other game modes. • Most ingredients are found in the same region. |
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• Black Truffle x1 • Onion x1 • Rice x2 |
|
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• Lake Bass x1 |
|
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• Prime Cut x1 • Firecap x3 |
|
Defense Buffs | ||
Recipes | Ingredients | Reasons |
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• Carrion Snail x1 • Rice x2 |
• Currently gives the highest Physical and Elemental resistance. • Helps you survive against World Bosses and stronger enemies. |
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• Fatty Cut x1 • Brown Rice x2 • Poultry Egg x2 |
|
Endurance Recovery | ||
Recipes | Ingredients | Reasons |
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• Snow Lotus x1 • Honey x2 |
• Currently gives the highest Endurance recovery. • Ingredients are easy to obtain. • Provides healing aside from Endurance. |
These are the best recipes you can make in Tower of Fantasy so far. These recipes give the highest healing, endurance recovery, and buffs. However, you will need to explore a little bit harder to find the ingredients to make those recipes. You can find most of them in the Crown and Warren regions.
Try to make and leave some on your backpack when trying to challenge harder game modes like Joint Operation, Frontier Clash, and Void Rifts. You can clear them faster and have a higher chance of survival by cooking those recipes!
Best Recipes to Make
Click to Jump to a Section! | |
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HP Recovery Recipes | Endurance Recovery Recipes |
Attack Buff Recipes | Defense Buff Recipes |
Satiety Recovery Recipes |
*Note that the number of materials listed only apply when making an already-known recipe from the list, not in the Creation menu.
Recipe | Materials Needed | Effect |
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Regenerate 5 Satiety. Use it to immediately restore (10% + 1,500) HP to the Wanderer. | |
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Regenerate 5 Satiety. Use it to immediately restore (10% + 1,500) HP to the Wanderer. | |
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Regenerate 5 Satiety. Use it to immediately restore (10% + 1,500) HP to the Wanderer. | |
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Regenerate 5 Satiety. Use it to immediately restore (10% + 1,500) HP to the Wanderer. | |
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Regenerate 7 satiety. Use it to immediately restore (12% +3,300) HP to the Wanderer. | |
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Regenerate 7 Satiety. Use it to immediately restore (12% + 3,300) HP to the Wanderer. | |
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Regenerate 7 Satiety. Use it to immediately restore (12% + 3,300) HP to the Wanderer. | |
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Regenerate 7 Satiety. Use it to immediately restore (12% + 3,300) HP to the Wanderer. | |
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Regenerate 7 Satiety. Use it to immediately restore (12% + 3,300) HP to the Wanderer. | |
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Regenerate 7 Satiety. Use it to immediately restore (12% + 3,300) HP to the Wanderer. | |
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Regenerate 7 Satiety. Use it to immediately restore (12% + 3,300) HP to the Wanderer. | |
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Regenerate 7 Satiety. Use it to immediately restore (12% + 3,300) HP to the Wanderer. | |
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Regenerate 7 Satiety. Use it to immediately restore (12% + 3,300) HP to the Wanderer. | |
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Regenerate 7 Satiety. Use it to immediately restore (12% + 3,300) HP to the Wanderer. | |
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Regenerate 7 Satiety. Use it to immediately restore (12% + 3,300) HP to the Wanderer. | |
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Regenerate 8 Satiety. Use it to immediately restore (13% + 10,000) HP to the Wanderer. | |
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Regenerate 8 satiety. Use it to immediately restore (13% + 10,000) HP to the Wanderer. | |
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Regenerate 7 satiety. Use it to immediately restore (12% + 3,300) HP to the Wanderer. | |
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Regenerate 10 satiety. Use it to immediately restore (16% +34,000) HP to the Wanderer. | |
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Regenerate 10 satiety. Use it to immediately restore (16% +34,000) HP to the Wanderer. | |
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Regenerate 10 satiety. Use it to immediately restore (16% +34,000) HP to the Wanderer. | |
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Regenerate 10 satiety. Use it to immediately restore (15% +20,000) HP to the Wanderer. | |
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Regenerate 10 satiety. Use it to immediately restore (15% +20,000) HP to the Wanderer. | |
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Regenerate 10 satiety. Use it to immediately restore (15% +20,000) HP to the Wanderer. | |
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Regenerate 10 satiety. Use it to immediately restore (15% +20,000) HP to the Wanderer. | |
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Regenerate 10 satiety. Use it to immediately restore (15% +20,000) HP to the Wanderer. | |
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Regenerate 10 satiety. Use it to immediately restore (15% + 20,000) HP to the Wanderer. | |
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Regenerate 10 satiety. Use it to immediately restore (15% +20,000) HP to the Wanderer. | |
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Regenerate 10 satiety. Use it to immediately restore (15% +20,000) HP to the Wanderer. | |
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Regenerate 10 satiety. Use it to immediately restore (16% +34,000) HP to the Wanderer | |
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Regenerate 10 satiety. Use it to immediately restore (15% +20,000) HP to the Wanderer. | |
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Regenerate 10 satiety. Use it to immediately restore (16% +34,000) HP to the Wanderer. | |
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Regenerate 10 satiety. Use it to immediately restore (16% +34,000) HP to the Wanderer. | |
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Regenerate 10 satiety. Use it to immediately restore (16% +34,000) HP to the Wanderer. | |
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Regenerate 10 satiety. Use it to immediately restore (16% +34,000) HP to the Wanderer. | |
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Regenerate 10 satiety. Use it to immediately restore (16% +34,000) HP to the Wanderer. | |
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Regenerate 20 satiety. Use it to immediately restore (20% +60,000) HP to the Wanderer. | |
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Regenerate 20 satiety. Use it to immediately restore (20% +60,000) HP to the Wanderer. | |
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Regenerate 20 satiety. Use it to immediately restore (20% +60,000) HP to the Wanderer. | |
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Regenerate 20 satiety. Use it to immediately restore (20% +60,000) HP to the Wanderer. |
Recipe | Materials Needed | Effect |
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Regenerate 300 endurance. Use it to immediately restore (12% + 3,300) HP to the Wanderer. | |
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Regenerate 300 endurance. Use it to immediately restore (12% + 3,300) HP to the Wanderer. | |
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Regenerate 400 endurance. Use it to immediately restore (13% +10,000) HP to the Wanderer. | |
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Regenerate 600 endurance. Use it to immediately restore (16% +34,000) HP to the Wanderer. | |
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Regenerate 500 endurance. Use it to immediately restore (15% +20,000) HP to the Wanderer. | |
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Regenerate 500 endurance. Use it to immediately restore (15% +20,000) HP to the Wanderer. | |
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Regenerate 600 endurance. Use it to immediately restore (16% +34,000) HP to the Wanderer. | |
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Regenerate 500 endurance. Use it to immediately restore (15% +20,000) HP to the Wanderer | |
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Regenerate 600 endurance. Use it to immediately restore (16% +34,000) HP to the Wanderer. | |
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Regenerate 800 endurance. Use it to immediately restore (20% +60,000) HP to the Wanderer. | |
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Regenerate 800 endurance. Use it to immediately restore (20% +60,000) HP to the Wanderer. | |
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Regenerate 800 endurance. Use it to immediately restore (20% +60,000) HP to the Wanderer. | |
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Regenerate 800 endurance. Use it to immediately restore (20% +60,000) HP to the Wanderer. |
Recipe | Materials Needed | Effect |
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Regenerate 10 satiety. Increase Frost Attack 1%, Frost Attack +45 for 900 seconds. | |
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Regenerate 10 satiety. Increase Frost Attack 1%, Frost Attack 89 for 900 seconds. | |
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Regenerate 10 satiety. Increase Frost Attack 1%, Frost Attack 45 for 900 seconds. | |
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Regenerate 10 satiety. Increase Flame Attack 1%, Flame Attack 45 for 900 seconds. | |
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Regenerate 10 satiety. Increase Physical Attack 1%, Physical Attack +45 for 900 seconds. | |
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Regenerate 10 satiety. Increase Flame Attack 1%, Flame Attack +45 for 900 seconds | |
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Regenerate 10 satiety. Increase Physical Attack 1%, Physical Attack +80 for 900 seconds. | |
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Regenerate 10 satiety. Increase Flame Attack 1%, Flame Attack +80 for 900 seconds | |
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Regenerate 10 satiety. Increase Volt Attack 1%, Volt Attack 45 for 900 seconds. | |
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Regenerate 10 satiety. Increase Volt Attack 1%, Volt Attack 80 for 900 seconds. | |
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Regenerate 20 satiety. Increase Volt Attack 2%, Volt Attack 150 for 1,200 seconds. | |
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Regenerate 20 satiety. Increase Physical Attack 2%, Physical Attack 150 for 1,200 seconds. | |
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Regenerate 10 satiety. Increase Flame Attack 2%, Flame Attack +150 for 1,200 seconds | |
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Regenerate 20 satiety. Increase Physical Attack 2%, Physical Attack 150 for 1,200 seconds. | |
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Regenerate 20 satiety. Increase Flame Attack 2%, Flame Attack 150 for 1,200 seconds. | |
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Regenerate 20 satiety. Increase Frost Attack 2%, Frost Attack 150 for 1,200 seconds. |
Recipe | Materials Needed | Effect |
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Regenerate 20 satiety. Increase Physical Resistance 15%, Physical Resistance 675 for 1,200 seconds. | |
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Regenerate 10 satiety. Increase Physical Resistance 10%, Physical Resistance 290 for 900 seconds. | |
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Regenerate 10 satiety. Increase Flame Resistance 10%, Flame Resistance 170 for 900 seconds. | |
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Regenerate 10 satiety. Increase Flame Resistance10%, Flame Resistance170 for 900 seconds. | |
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Regenerate 10 satiety. Increase Volt Resistance 10%, Volt Resistance +290 for 900 seconds. | |
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Regenerate 10 satiety. Increase Volt Resistance 10%, Volt Resistance +170 for 900 seconds. | |
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Regenerate 10 satiety. Increase Phyiscal Resistance10%, Physical Resistance170 for 900 seconds | |
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Regenerate 10 satiety. Increase Flame Resistance10%, Flame Resistance290 for 900 seconds. | |
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Regenerate 10 satiety. Increase Frost Resistance 10%, Frost Resistance 290 for 900 seconds. | |
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Regenerate 20 satiety. Increase Flame Resistance 15%, Flame Resistance 675 for 1,200 seconds. | |
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Regenerate 20 satiety. Increase Volt Resistance 15%, Volt Resistance 675 for 1,200 seconds. | |
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Regenerate 20 satiety. Increase Flame Resistance 15%, Flame Resistance 675 for 1,200 seconds. | |
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Regenerate 20 satiety. Increase Physical Resistance 15%, Physical Resistance 675 | |
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Regenerate 20 satiety. Increase Volt Resistance 15%, Volt Resistance 675 for 1,200 seconds. | |
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Regenerate 20 satiety. Increase Frost Resistance 15%, Frost Resistance 675 for 1,200 seconds. |
Recipe | Materials Needed | Effect |
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Regenerate 10 satiety | |
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Regenerate 10 satiety | |
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Regenerate 10 satiety | |
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Regenerate 10 satiety | |
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Regenerate 2 satiety. | |
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Regenerate 14 satiety. | |
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Regenerate 14 satiety. | |
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Regenerate 14 satiety | |
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Regenerate 14 satiety | |
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Regenerate 14 satiety | |
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Regenerate 14 satiety | |
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Regenerate 14 satiety | |
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Regenerate 14 satiety | |
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Regenerate 16 satiety. | |
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Regenerate 20 satiety. | |
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Regenerate 20 satiety. | |
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Regenerate 20 satiety. | |
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Regenerate 20 satiety. | |
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Regenerate 20 satiety. | |
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Regenerate 20 satiety. | |
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Regenerate 20 satiety. | |
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Regenerate 20 satiety. | |
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Regenerate 20 satiety. | |
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Regenerate 20 satiety. |
One way to unlock recipes is to gather ingredients in the wild or buy from vendors and use the Creation option on the cooking screen. You only need to place at least one of the necessary materials and then make sure to put a total of 15 ingredients to have a better chance of obtaining a recipe. It might result in a different recipe afterward or an Awful Stew if it's missing at least one item.
You can get a high success rate by adding in extra lower grade ingredients required for the recipe. For example, you can put more Poultry Egg or Homi Grain to increase your chances of getting the Tomato and Fried Egg Pasta through the Creation option.
The easiest way to unlock a recipe is to buy them from vendors all over Aida. Recipes' prices usually don't go over 5000 gold, meaning you can easily get them through purchasing if you don't have enough resources to unlock them.
Note that some recipes won't be purchasable, and you can only unlock them using the Creation feature of the game.
Recipes are items in the game that lets you cook specific dishes automatically and with a 100% success rate. You can find these recipes through quests or vendors, or you can just create them through the Creation cooking option.
Cooking and Satisfaction Guide
Black Moss Soup is not on the list, 2 black moss and 2 lettuce, also Jam on toast, 1 small blueberry jar 1 strawberry and 3 homi grain.
All Cooking Recipes and Food Guide | Recipe Creation List
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thornfruit soda -thornfruit×2,honey×1,carbonated water×1 desert salad -thornfruit×2,ball cactus×2,salad dressing×1 stir-fried chili -chilisx1, onionx1