Tower of Fantasy

Vegetable Salad Recipe and How to Find Ingredients

Please note that the Tower of Fantasy Team has stopped covering the game as of Update 2.0. Information on certain pages may not be up-to-date. Thank you for continuing support!

Find out the recipe for Vegetable Salad, a dish you can cook and eat in Tower of Fantasy. You can also find its quality, rarity, list of ingredients and how to find them below!

Vegetable Salad Overview

Dish Overview

Vegetable SaladVegetable Salad
★☆☆
Type HP Recovery
Rarity Uncommon
Effect Regenerate 7 Satiety. Use it to immediately restore (12% + 3,300) HP to the Wanderer.

Selected salad, great for picnics

Dish Effects and Uses

Vegetable Salad provides HP Recovery. Another use is to restore satiety, helping you recover more health in a shorter time. Your HP won't naturally recover over time if you're too hungry, so make sure to keep your satiety topped up!

Vegetable Salad Recipe

Vegetable Salad Ingredients

Ingredient Qty How to Get
Fallen FruitFallen Fruit 1 • Astra: Near trees
• Banges: Near trees
ThornmatoThornmato 1 • Astra: Near mountain shrubbery
• Navia Region: Near trees
LettuceLettuce 1 • Astra: Grassland
Salad DressingSalad Dressing 1 • Astra Food Vendor
• Banges Food Vender
• Mirroria Food Vendor

Gather all of the needed ingredients and use a Cooking Pot to make a Vegetable Salad!

Cooking and Satiety Guide

Tower of Fantasy Related Guides

Tower of Fantasy - List of Recipes - How to Unlock All Recipes.png
List of Recipes: How to Unlock All Recipes

Recipe Guides

Recipe Guides
Best Recipes to Make Crispy Chicken Burger
Eel and Mushroom Soup Spicy Eel
Fruit Cake Firedragon Fruit Tea

Best Early Game Recipes

Best Early Game Recipes
Steamed Conch Steamed Crab
Boiled Scallops Tomato and Fried Egg Pasta
Spicy Burger Honeyed Fruit Juice

Best Mid Game Recipes

Best Mid Game Recipes
Steamed Egg with Sea Urchin Balloon Fruit Salad
Black Moss Soup Firedragon Fruit Tea
Tomato and Fried Egg Pasta Seafood Soup
Snail Baked Rice Spicy Eel
Cocoa Milk Sea Crab Soup
Firecap Mushroom Soup Sweet Pomegranate Juice

Best End Game Recipes

Best Mid Game Recipes
Nut Tea Caterpillar Fungus Noodles
Purple Yam Pie Truffle Fried Rice
Salmon Sashimi Steak with Mushroom Sauce
Snail Baked Rice Juicy Meat Sandwich
Snow Lotus Soup Sweet Pomegranate Juice

Author

    Walkthrough Menu

    news questionnaire

    All rights reserved