Courage Meal Effect and How to Get

Courage Meal is an item in Paper Mario: The Thousand-Year Door (TTYD). Read the effects of Courage Meal as well as how to get and use it.

Courage Meal Details and Effect

Courage Meal
Type	Attack
Effect	Toss at enemies to damage them.
Location	Zess T.'s House

How to Get Courage Meal

Obtain from Zess T.'s Kitchen

Zess T. in Rogueport can make this item if you give her specific ingredients to cook with.

Do note that some recipes require two ingredients, while some require one; some also require you to get the Cookbook from the Seeking Legendary Book! trouble before Zess T. can make them.

Using Two Ingredients

Ingredient 1		Ingredient 2
Courage Shell	+	Zess Deluxe
Courage Shell	+	Zess Dinner
Courage Shell	+	Zess Special

Using One Ingredient

All Zess T. Recipes

How to Use Courage Meal

Sell Item in Shops

You can sell this item in any shop in the game. Some shops will give you more coins than other shops, so try selling at those places to get some profit!

All Shops and Items

Paper Mario: The Thousand-Year Door Related Guides

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Coconut Bomb	Courage Meal	Earth Quake	Egg Bomb
Fire Flower	HP Drain	Ice Storm	POW Block
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