Smoothies List: All 69 Smoothie Recipes

There are 69 smoothies in The Legend of Zelda: Echoes of Wisdom (EoW), which can be used to restore hearts and energy, or provide various buffs. See all smoothie recipie ingredients, as well as their effects!

List of All Smoothies and Recipes

No.	Items	Ingredient 1	Ingredient 2 (Choose 1)	Effect	Buy Price
1	Sweet Smoothie	・ Floral Nectar	・ Floral Nectar	Restores 2 Hearts	80
2	Milky Sweet Smoothie	・ Floral Nectar	・ Fresh Milk	Restores 15 Hearts, Recovers Full Energy	180
3	Refreshing Smoothie	・ Refreshing Grapes	・ Refreshing Grapes	Restores 5 Hearts	100
4	Refreshing Mixed Smoothie	・ Refreshing Grapes	・ Riverhorse ・ Electro Apple ・ Chilly Cactus ・ Rock Salt ・ Tough Mango	Restores 7 Hearts	100
5	Sweet Refreshing Smoothie	・ Refreshing Grapes	・ Floral Nectar	Restores 10 Hearts	120
6	Refreshing Milky Smoothie	・ Refreshing Grapes	・ Fresh Milk	Restores 13 Hearts	120
7	Milky Smoothie	・ Fresh Milk	・ Fresh Milk	Restores 7 Hearts	100
8	Mixed Milky Smoothie	・ Electro Apple	・ Fresh Milk	Restore 13 Hearts	120
9	Salted Milky Smoothie	・ Fresh Milk	・ Rock Salt	Restores 10 Hearts, Recovers Full Energy	120
10	Tough Smoothie	・ Tough Mango	・ Tough Mango	Restores 7 Hearts, Grants Damage Reduction for 1 minute	100
11	Mixed Tough Smoothie	・ Tough Mango	・ Bubble Kelp ・ Electro Apple ・ Chilly Cactus ・ Radiant Butter	Restores 15 Hearts, Grants Damage Reduction for 1 minute	200
12	Sweet Tough Smoothie	・ Floral Nectar	・ Tough Mango	Restores 15 Hearts, Grants Damage Reduction for 3 minutes	200
13	Milky Tough Smoothie	・ Fresh Milk	・ Tough Mango	Restores 18 Hearts, Grants Damage Reduction for 1 minute	200
14	Salted Tough Smoothie	・ Rock Salt	・ Tough Mango	Recovers Full Energy, Grants Damage Reduction for 1 minute	200
15	Cactus Smoothie	・ Chilly Cactus	・ Riverhorse ・ Floral Nectar ・ Chilly Cactus ・ Twisted Pumpkin	Restores 2 Hearts, Grants Fire-Proof for 1 minute	100
16	Salted Cactus Smoothie	・ Chilly Cactus	・ Rock Salt	Recovers 2/3 Energy, Grants Fire-Proof for 3 minutes	100
17	Warm Smoothie	・ Warm Pepper	・ Warm Pepper	Recovers 2/3 Energy, Grants Chill-Proof for 1 minute	100
18	Warm Mixed Smoothie	・ Warm Pepper	・ Chilly Cactus ・ Twisted Pumpkin	Recovers Full Energy, Grants Chill-Proof for 1 minute	120
19	Warm Rocktato Smoothie	・ Warm Pepper	・ Rocktato	Recovers Full Energy, Grants Chill-Proof for 3 minutes	150
20	Warm Mixed Special	・ Warm Pepper	・ Refreshing Grapes ・ Electro Apple ・ Fresh Milk ・ Tough Mango	Recovers Full Energy, Grants Chill-Proof for 1 minute	150
21	Apple Smoothie	・ Electro Apple	・ Electro Apple	Restores 2 Hearts, Grants Lightning-Proof for 1 minute	100
22	Mixed Apple Smoothie	・ Electro Apple	・ Floral Nectar	Restore 5 Hearts, Grants Lightning-Proof for 3 minutes	100
23	Salted Apple Smoothie	・ Electro Apple	・ Rock Salt	Recovers Full Energy, Grants Lightning-Proof for 1 minute	100
24	Bubble Smoothie	・ Bubble Kelp	・ Bubble Kelp	Restores 2 Hearts, Extends Dive Time for 1 minute	100
25	Mixed Bubble Smoothie	・ Bubble Kelp	・ Refreshing Grapes ・ Electro Apple ・ Rocktato	Restores 5 Hearts, Extends Dive Time for 1 minute	120
26	Pumpkin Bubble Smoothie	・ Bubble Kelp	・ Twisted Pumpkin	Restores 10 Hearts, Extends Dive Time for 1 minute	180
27	Milky Bubble Smoothie	・ Bubble Kelp	・ Fresh Milk	Restores 10 Hearts, Extends Dive Time for 1 minute	180
28	Salted Bubble Smoothie	・ Bubble Kelp	・ Rock Salt	Recovers Full Energy, Extends Dive Timer for 1 minute	100
29	Rapid Smoothie	・ Riverhorse	・ Bubble Kelp ・ Riverhorse ・ Warm Pepper ・ Floral Nectar ・ Rocktato ・ Rock Salt ・ Tough Mango	Restores 5 Hearts, Increases Swim Speed for 1 minute	120
30	Milky Rapid Smoothie	・ Riverhorse	・ Fresh Milk	Restores 10 Hearts, Increases Swim Speed for 1 minute	180
31	Cimbing Smoothie	・ Rocktato	・ Rocktato	Restores 2 Hearts, Increases Wall-Climb Speed for 1 minute	100
32	Mixed Climbing Smoothie	・ Rocktato	・ Refreshing Grapes ・ Chilly Cactus ・ Radiant Butter	Restores 5 Hearts, Increases Wall-Climb Speed for 1 minute	120
33	Sweet Climbing Smoothie	・ Floral Nectar	・ Rocktato	Restores 5 Hearts, Increases Wall-Climb Speed for 3 minutes	150
34	Milky Climbing Smoothie	・ Fresh Milk	・ Rocktato	Restores 10 Hearts, Increases Wall-Climb Speed for 1 minute	180
35	Mango Climbing Smoothie	・ Rocktato	・ Tough Mango	Restores 15 Hearts, Increases Wall-Climb Speed for 3 minutes	200
36	Salted Climbing Smoothie	・ Rocktato	・ Rock Salt	Recovers Full Energy, Increases Wall-Climb Speed for 1 minute	100
37	Radiant Smoothie	・ Radiant Butter	・ Bubble Kelp ・ Radiant Butter	Restores 2 Hearts, Grants Glow for 1 minute	100
38	Apple Radiant Smoothie	・ Electro Apple	・ Radiant Butter	Restores 5 Hearts, Grants Glow for 1 minute	120
39	Mixed Radiant Smoothie	・ Chilly Cactus	・ Radiant Butter	Restores 5 Hearts, Grants Glow for 1 minute	120
40	Sweet Radiant Smoothie	・ Floral Nectar	・ Radiant Butter	Restores 5 Hearts, Grants Glow for 3 minutes	150
41	Pumpkin Radiant Smoothie	・ Radiant Butter	・ Twisted Pumpkin	Restores 10 Hearts, Grants Glow for 1 minute	180
42	Milky Radiant Smoothie	・ Fresh Milk	・ Radiant Butter	Restores 10 Hearts, Grants Glow for 1 minute	180
43	Salted Radiant Smoothie	・ Rock Salt	・ Radiant Butter	Recovers Full Energy, Grants Glow for 1 minute	120
44	Twisty Smoothie	・ Twisted Pumpkin	・ Twisted Pumpkin	Restores 5 Hearts, Increases Winding Speed for 1 minute	120
45	Mixed Twisty Smoothie	・ Twisted Pumpkin	・ Riverhorse ・ Refreshing Grapes ・ Electro Apple ・ Rocktato	Restores 10 Hearts, Increases Winding Speed for 1 minute	180
46	Sweet Twisty Smoothie	・ Floral Nectar	・ Twisted Pumpkin	Restores 10 Hearts, Increases Winding Speed for 3 minutes	180
47	Milky Twisty Smoothie	・ Fresh Milk	・ Twisted Pumpkin	Restores 13 Hearts, Increases Winding Speed for 1 minute	180
48	Mango Twisty Smoothie	・ Twisted Pumpkin	・ Tough Mango	Restores 15 Hearts, Increases Winding Speed for 3 minutes	200
49	Salted Twisty Smoothie	・ Rock Salt	・ Twisted Pumpkin	Recovers Full Energy, Increases Winding Speed for 1 minute	150
50	Golden Smoothie	・ Golden Egg	・ Refreshing Grapes ・ Floral Nectar ・ Fresh Milk ・ Rock Salt ・ Golden Egg	Restores 20 Hearts	300
51	Golden Tough Smoothie	・ Golden Egg	・ Tough Mango	Restores 20 Hearts, Grants Damage Reduction for 5 minutes	300
52	Golden Chilly Smoothie	・ Golden Egg	・ Chilly Cactus ・ Twisted Pumpkin	Restores 20 Hearts, Grants Fire-Proof for 5 minutes	300
53	Golden Piping-Hot Smoothie	・ Warm Pepper	・ Golden Egg	Restores 20 Hearts, Grants Ice-Proof for 5 minutes	300
54	Golden Electro Smoothie	・ Electro Apple	・ Golden Egg	Restores 20 Hearts, Grants Lightning-Proof for 5 minutes	300
55	Golden Bubble Smoothie	・ Bubble Kelp	・ Golden Egg	Restores 20 Hearts, Extends Dive Time for 5 minutes	300
56	Golden Rapid Smoothie	・ Riverhorse	・ Golden Egg	Restores 20 Hearts, Increases Swim Speed for 5 minutes	300
57	Golden Climbing Smoothie	・ Rocktato	・ Golden Egg	Restores 20 Hearts, Increases Wall-Climb Speed for 5 minutes	300
58	Golden Radiant Smoothie	・ Radiant Butter	・ Golden Egg	Restores 20 Hearts, Grants Glow for 5 minutes	300
59	Golden Twisty Smoothie	・ Twisted Pumpkin	・ Golden Egg	Restores 20 Hearts, Increases Winding Speed for 5 minutes	300
60	Tough Potion	・ Monster Guts	・ Tough Mango	Grants Damage Reduction for 5 minutes	150
61	Chilly Potion	・ Chilly Cactus	・ Monster Guts	Grants Fire-Proof for 5 minutes	150
62	Warming Potion	・ Warm Pepper	・ Monster Fang	Grants Chill-Proof for 5 minutes	150
63	Piping-Hot Potion	・ Warm Pepper	・ Monster Guts	Grants Ice-Proof for 5 minutes	150
64	Electro Potion	・ Electro Apple	・ Monster Guts	Grants Lightning-Proof for 5 minutes	150
65	Bubble Potion	・ Bubble Kelp	・ Monster Fang	Extends Dive Time for 5 minutes	150
66	Rapid Potion	・ Riverhorse	・ Monster Fang	Increases Swim Speed for 5 minutes	150
67	Climbing Potion	・ Rocktato	・ Monster Fang	Increaes Wall-Climb Speed for 5 minutes	150
68	Radiant Potion	・ Radiant Butter	・ Monster Fang	Grants Glow for 5 minutes	150
69	Twisty Potion	・ Twisted Pumpkin	・ Monster Fang	Increases Winding Speed for 5 minutes	150

Smoothie Shop Locations

Hyrule Map and List of Locations

How to Make Smoothies

Collect Ingredients and Blend Them in Smoothie Shops

Smoothies can be made after you've collected enough ingredients from your progress. The ingredients can then be brought to a Smoothie Shop run by a Business Scrub.

Each Smoothie requires two specific ingredients and will have different effects once blended, consuming the selected ingredients in the process.

Unlock Recipes by Blending New Smoothies

The Ingredients needed for each Smoothie will be saved into a recipe the first time you blend them. This will make it easier to take note of the needed ingredients for your favorite Smoothie!

If you've already picked up a lot of Smoothie ingredients on your journey, try different combinations to see if you can unlock more recipes!

Complete the Recipes, Please! Side Quest to Get Survey Scope and Binoculars

Completing the Recipes, Please! Side Quest can get you the Survey Scope and Binoculars, accessories that increases the drop rate of smoothie ingredients and monster stones from defeating enemy monsters or breaking objects.

You can get the Survey Scope by completing 10 recipes during the Recipes, Please! Side Quest. For the Binoculars, you will need a total of 30 recipes in order to acquire it as a reward.

List of All Accessories

Purchase Smoothies Without Blending Ingredients

You can also purchase Smoothies directly without the need to blend Ingredients. This feature can be available once you've unlocked the recipe of the Smoothie you wish to purchase.

Do note that the prices of the Smoothies may vary depending on the cost of Ingredients needed to blend them, with the Smoothie being more expensive if its Ingredients have high cost.

What Do Smoothies Do?

Consumable Items that Restore Hearts and Energy, or Provide Buffs

Smoothies are consumable items that have varying effects depending on what ingredients you've used to blend them.

Smoothies can either restore hearts, restore energy, grant resistances, or provide buffs to Princess Zelda, so remember the Smoothies of your choice when collecting Ingredients.

The Legend of Zelda: Echoes of Wisdom (EoW) Related Guides

Zelda: Echoes of Wisdom Walkthrough Wiki

Zelda: Echoes of Wisdom Guides

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