Best Smoothies

Here is a list of the best smoothies available in The Legend of Zelda: Echoes of Wisdom (EoW). Learn more about the best smoothies that can be crafted in here!

Best Smoothies

Salted Milky Smoothie

Smoothie	Effect
Salted Milky Smoothie	Restores 10 Hearts Recovers Full Energy
Ingredient 1		Ingredient 2
・Fresh Milk		・Rock Salt

The Salted Milky Smoothie is the most efficient smoothie for restoring hearts and recovering energy throughout the game, as it only costs 120 Rupees to purchase for its powerful effects. Its potent heal and full energy restore is useful for both exploring the world and clearing Rifts.

List of All Smoothies

Tough Smoothie

Smoothie	Effect
Tough Smoothie	Restores 7 Hearts Grants Damage Reduction (1 minute)
Ingredient 1		Ingredient 2
・Tough Mango		・Tough Mango

The Tough Smoothie offers enough healing in addition to a damage reduction effect that helps bolster survivability when faced with a tough situation. This smoothie is especially useful for dungeons where difficult fights against bosses and minibosses occur.

List of All Bosses

Rapid Smoothies

Smoothies that Increase Swim Speed
Rapid Smoothie	Milky Rapid Smoothie	Golden Rapid Smoothie	Rapid Potion
Ingredient 1		Ingredient 2
・Riverhorse		・Riverhorse ・Warm Pepper ・Floral Nectar ・Rocktato ・Rock Salt ・Tough Mango ・Fresh Milk ・Golden Egg ・Monster Fang

Rapid Smoothies notably increases Swim Speed, which occurs for both top-down areas and underwater locations. These smoothies' increased swim speed effect notably stacks with Zora's Flippers and other swim speed-increasing accessories, allowing Zelda to force her way through strong currents and ensure better maneuverability on water.

Rapid Smoothies has Riverhorse for its base that provides the Swim Speed Up effect. The secondary ingredients dictates the smoothie's healing potency, with exception to Monster Fang that trades healing for a prolonged Swim Speed Up duration.

List of All Accessories

Radiant Smoothies

Smoothies that Grant Glow
Radiant Smoothie		Apple Radiant Smoothie		Mixed Radiant Smoothie
Sweet Radiant Smoothie		Pumpkin Radiant Smoothie		Milky Radiant Smoothie
Salted Radiant Smoothie		Golden Radiant Smoothie		Radiant Potion
Ingredient 1			Ingredient 2
・Radiant Butter			・Radiant Butter ・Bubble Kelp ・Electro Apple ・Chilly Cactus ・Floral Nectar ・Twisted Pumpkin ・Fresh Milk ・Rock Salt ・Golden Egg ・Monster Fang

Radiant Smoothies grant Glow, a relatively niche effect only useful in specific areas in the game. While not frequently used, it is still recommended to have some in stock to avoid tricky situations in dark dungeons.

Radiant Smoothies has Radiant Butter for its base that provides the Glow effect. The secondary ingredients dictates the smoothie's healing potency, with exception to Rock Salt and Monster Fang that trades healing for energy recovery and a prolonged Glow duration respectively.

List of All Ingredients

The Legend of Zelda: Echoes of Wisdom (EoW) Related Guides

The Legend of Zelda: Echoes of Wisdom
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